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Le nouveau régime méditerranéen: pour protéger sa santé et la planète (Poche Marabout : santé)
Par Michel De Lorgeril, Patricia Salen. 2017
Ce livre est un pavé dans la mare de ceux qui proposent des régimes en tous genres, censés nous maintenir…
en bonne santé et combattre l'obésité. Confrontant la tradition méditerranéenne avec les données scientifiques les plus récentes, les auteurs - un cardiologue de renommée mondiale et une diététicienne - en tirent des règles simples pour une alimentation conciliant santé, protection de la planète et plaisir, pour un budget très raisonnable. 2017.Legacy of valour: the Canadians at Passchendaele
Par Daniel G Dancocks. 1986
Passchendaele was one of the most controversial battles of World War I. The author pays tribute to the performances of…
the valiant Canadians in a battle that was the turning point of the war. 1986.Je mange donc je maigris, ou, Les secrets de la nutrition
Par Michel Montignac. 1996
Cet ouvrage présente les principes de base pour permettre aux lecteurs d'organiser leur alimentation selon des objectifs précis. Une place…
fort importante a été accordée à ceux qui désirent perdre des kilos ou simplement ne pas en prendre davantage. 1996.Trente-cinq ans de pratique permettent à Pierre Pallardy, ostéopathe, diététicien de renom international et auteur de nombreux best-sellers d'affirmer, à…
l'heure où de récentes découvertes scientifiques l'attestent, ce qu'il sait depuis toujours : le ventre est notre deuxième cerveau. Et c'est dans un ventre en bonne santé que se trouvent les secrets de l'énergie... 2002.J'arrête la malbouffe!: 21 jours pour renouer avec la "sainebouffe"! (J'arrête de...)
Par Marion Kaplan. 2014
Ce guide fournit des conseils nutritionnels pour prendre en main son bien-être et sa santé. Il aide à repérer ses…
comportements addictifs et à adapter son alimentation selon ses besoins. ©2014.Confessions of a reformed dieter
Par A. J Rochester. 2003
When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first…
appalled and then resolved. Enough is enough. She vows to lose 40 kilos - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. A funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life. 2003.Kitchener's men: the King's Own Royal Lancasters on the Western Front, 1915-1918
Par John Hutton. 2008
This text provides an account of the raising, training and fighting experiences of the Service and Territorial battalions of the…
King's Own Royal Lancasters in France during the Great War. It gives a graphic insight into the daily routine and grim reality of warfare on the Western Front. 2008.Into the blizzard: walking the fields of the Newfoundland dead
Par Michael Winter. 2014
Michael Winter’s narrative follows two parallel journeys: the first is that of the young men who came from Newfoundland’s outports,…
fields, villages and narrow city streets to join the storied regiment that led many of them to their deaths at Beaumont-Hamel during the Battle of the Somme on July 1, 1916. The second is the author’s, taken a century later as he walks in the footsteps of the dead men to discover what remains of their passage across land and through memory. Part unconventional history, part memoir-travelogue, part philosophical inquiry, the author uniquely captures the extraordinary lives and landscapes, both in Europe and at home, scarred by a war that is just now disappearing from living memory. 2014.Hell's corner: an illustrated history of Canada's Great War, 1914-1918
Par J. L Granatstein. 2004
In the triumphs of their victories and the horrors of their losses, Canadian combatants first tested their military skills on…
the battlefields of Europe. Granatstein, one of Canada's master historians, tells the story of how Canada became involved in World War I, how it fought the war, and how it emerged from that conflict a stronger and more unified nation. Some descriptions of sex, violence and strong language. 2004.Clean protein: the revolution that will reshape your body, boost your energy and save our planet
Par Kathy Freston, Bruce Friedrich. 2018
Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked…
to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. 2018.Genius foods: become smarter, happier, and more productive while protecting your brain for life
Par Max Lugavere, Paul Grewal. 2018
Discover the critical link between your brain and the food you eat, change the way you think about how your…
brain ages, and achieve optimal brain performance with this new guide from media personality and leading health voice Max Lugavere. 2018.Tells the story of the WWI soldiers and chemists who worked on measures that America planned to use on Germans.…
The massive science and engineering effort attracted top scientists to usher in a new world in which fearsome weapons could kill or terrorize armies and civilians. 2017.From Vimy to victory: Canada's fight to the finish in World War I
Par Hugh Brewster. 2014
All was not quiet on the Western Front during the last years of WWI. Soldiers faced mud, trench foot, bombardments,…
barbed wire, snipers, and poison gas. Despite dreadful odds, the Canadian Corps moved forward, reaching deep inside enemy-occupied Belgium. The war cost Canada 60,661 of its finest citizens and thousands more who were wounded in body and mind. After their hard-won victory at Vimy Ridge, Canadians earned the admiration of the world — and a reputation as soldiers who could get the job done. From that moment in 1917, Canadian soldiers proved themselves again and again on the bloody battlefields of Europe. Grades 3-6. 2014.French women don't get fat
Par Mireille Guiliano. 2005
Guide to the "French paradox" of staying trim while eating for pleasure. A four-part program includes inventorying your current diet,…
adjusting to balanced portions and nutritional diversity, reintegrating favourite foods in proper measure, and maintenance. Discusses grocery shopping, food preparation, simple exercise, and secrets of Frenchwomen. Includes recipes. Bestseller. 2005.Healthy eating makes a difference: a food resource book for people living with HIV
Par Sheila Murphy. 1993
A guide to nutrition adapted to the needs of people who are HIV-positive. Covers general nutrition, menu planning, cooking, and…
ideas for improving situations such as loss of appetite, diarrhea, nausea, and trouble swallowing. Also includes recipes. 1993.Foods that fight cancer: a diet and vitamin program that protects the entire family
Par Patricia Hausman. 1983
Healing foods (Dk Living Series)
Par Miriam Polunin. 1997
This book highlights the best 50 foods to guard against illness and to enhance health and well-being. It also demystifies…
the scientific evidence about healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs. 1997.Fit for life: A New Beginning,the Ultimate Diet And Health Plan
Par Harvey Diamond, Marilyn Diamond. 1985
A plan for a permanent weight-loss that the authors say "proves it's not what you eat, but when and how."…
They emphasize that it is a sensible way to approach losing weight based on natural physiological laws and cycles of the human body. Eating only fruit until noon is one of the more important tenets of the program. Bestseller. 1985.Drawing from thousands of scientific studies, Carper discusses the role food may play with respect to heart trouble, digestive problems,…
cancer, diabetes, and other ailments. For those who wish to avoid health problems, Carper points out which foods may have preventive properties. Also discussed are foods that may be detrimental to certain health conditions. 1993.Food rules: an eater's manual
Par Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.