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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The clouded leopard: travels to landscapes of spirit and desire
Par Wade Davis. 1998
Davis examines the link between the diversity of our biological landscape and cultural diversity. He argues that the more we…
destroy the biological landscapes of the Earth, the more we cause diverse cultures to assimilate with the more mainstream cultures. Davis uses his travels around the world to illustrate his argument and shares stories of his time spent with a variety of peoples throughout the world. c1998.The heretic in Darwin's court: the life of Alfred Russel Wallace
Par Ross A Slotten. 2004
Physician traces the life of nineteenth-century British naturalist and explorer Alfred Wallace (1823-1913), a colleague of Charles Darwin. Examines Wallace's…
lower-class background, self-education, and socialist views. Discusses his acceptance of spiritualism, environmentalism, and other ideologies scientists typically avoided. Also covers his research travels into dangerous tropical jungles. 2004.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.A collection of humourous and surprising essays which examine the scientific explanation for certain human behaviours, the scientific world's attempts…
to re-examine history, including the Salem witch trials, and some of the stranger questions tackled by scientists. Sections on human behaviour, curiosities of life, science and history, natural battles and how things work are included. 1998.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
The $12 million stuffed shark: the curious economics of contemporary art
Par Donald N Thompson. 2008
Delves into the economics and psychology of the contemporary art world - artists, dealers, auction houses, and wealthy collectors. If…
it's true that 85 percent of new contemporary art is bad, why were record prices achieved at auction in 2006 and 2007? Explores money, lust, and the self-aggrandizement of possession in an attempt to determine what makes a particular work of art valuable while others are ignored. 2008.The Acadians: in search of a homeland
Par James Laxer. 2006
In 1604, a small group of migrants fled political turmoil and famine in France to start a new colony on…
Canada's east coast. Their roughly demarcated territory included what are now Canada's Maritime provinces, land that was fought over by the British and French empires until the Acadians were finally expelled in 1755. In the absence of a state, what defines an Acadian today is elusive, and while their community, centred in New Brunswick, is more confident than ever, it is entering a contentious debate about its future. Some descriptions of violence. 2006.Take off your glasses and see: how to heal your eyesight and expand your insight
Par Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.Seeking the sacred: leading a spiritual life in a secular world
Par Elizabeth Etue, Roméo A Dallaire. 2006
In a world permeated by religious strife, renewed interest in issues of faith necessitates a journey beyond the orthodox institutions…
many have come to mistrust. This new brand of "seeker" is looking for an open and safe environment in which to discuss unique interpretations of consciousness, spirituality, ethics, and philosophy through the world's complex mosaic of beliefs and customs. Includes lectures by Jungian therapist Marion Woodman, Lt. General Roméo Dallaire, and Stephen Lewis. Descriptions of violence. 2006.Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Sahara: a natural history
Par Marq De Villiers, Sheila Hirtle. 2003
Description of the world's largest desert landscape and its inhabitants. Discusses the geography, natural cycles, and resilient life-forms of the…
sandy wilderness stretching across the broadest part of Africa. Covers the history of the Sahara's indigenous people--Berbers, Moors, and Tuareg--and the ancient kingdoms of past civilizations. 2003.Sailing home: a journey through time, place & memory
Par Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.Rolling home: a cross-Canada railroad memoir
Par Tom Allen. 2001
Tom Allen travels with his family and alone, from Halifax to the interior of British Columbia, riding everything from a…
two-car dayliner held together with duct tape to a luxury rail cruiser through the Rockies that is packed with wealthy tourists. Along the way, he meets honeymooners and abandoned spouses, ordinary folk and deranged passengers, and veteran railwaymen who sustain pride in their work despite the massive cuts to their industry. Allen weaves his own memories of railroad travel with a family narrative past and present, all the while conjuring the drama, the disappointments, and the magic of Canada's railway history. 2001.Ride the rising wind: one woman's journey across Canada
Par Barbara Bradbury Kingscote. 2006
In May 1949, at the age of twenty, Barbara Kingscote left her farm in Mascouche, Quebec, and set out for…
the Pacific Ocean on horseback. Barbara and her equine companion Zazy reached the West Coast just over a year later. After travelling 4,000 miles, she discovered both herself and her country on the journey of a lifetime. 2006.Ma vie avec ces animaux qui guérissent
Par Victor-Lévy Beaulieu. 2010
Victor-Lévy Beaulieu raconte son vécu " du bord des bêtes ", des anecdotes, du vécu vrai, de l'échinement sur la…
terre rocheuse du rang Rallonge à Saint-Jean-de-Dieu à la fermette peuplée de bien bon monde qu'il a construite le long de la route nationale à Notre-Dame-des-Neiges... 2010.No man's river
Par Farley Mowat. 2004
Upon returning from European combat, Mowat met up with Charles Schweder, a trapper, son of a white man and Native…
woman. The two canoed and portaged around the lakes and rivers of Manitoba and the then Northwest Territories, and as Charles guided Mowat through the landmarks of the landscape, including spooky gravesites, foaming cataracts, caribou on the move, and a hawk named Windy, Mowat observed Charles' place between the white and native worlds. Some strong language and descriptions of violence. 2004.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.