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The good life: Helen and Scott Nearing's sixty years of self-sufficient living
Par Scott Nearing, Helen Nearing. 1989
Describes how in 1932 a married couple left New York City for the backwoods of Vermont in search of a…
life of "simplicity, serenity, utility, and harmony." This account of their pioneering venture tells how they built a house, worked a self-sufficient farm, and lived a satisfying life in nature. c1989. Uniform title: Living the good lifeThe G.I. Diet: the green-light way to permanent weight loss : revised and updated
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The first year: age-related macular degeneration (The first Year Ser.)
Par Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.The fragile lights of earth: articles and memories, 1942-1970
Par Alan Brown, Gabrielle Roy. 1982
The four loves
Par C. S Lewis. 1960
The four loves C.S. Lewis distinguishes here are Affection, Friendship, Eros and Charity. He observes how each merges into another,…
without losing sight of the necessary and real difference between them. 1960.The first and last freedom
Par Jiddu Krishnamurti. 1978
The author cuts away symbols and false associations in the search for pure truth and perfect freedom. Through discussions on…
suffering, fear, gossip, sex and other topics, Krishnamurti’s quest becomes the reader's, an undertaking of tremendous significance. 1978.The flamingo's smile: reflections in natural history
Par Stephen Jay Gould. 1985
The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
Par Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.Ten essays investigating curiosities and oddities in natural history. A research physician presents his findings on real phenomena, such as…
odd showers of fish or frogs falling with rain; and unreal specimens, such as the Feejee mermaid--a fraudulent creature assembled from fish and animal parts. 1999.The feather quest: a North American birder's year
Par Pete Dunne. 1992
This book chronicles a year spent birding. The author and his wife embarked on their adventure before dawn on New…
Year's Day, crossing North America and joining the Christmas Bird Count twelve months hence. Dunne keeps an eye on more than birds; he observes humans and the world at large. Brief foreword contributed by Roger Tory Peterson. 1992.The family guide to surviving stroke and communication disorders
Par Dennis C Tanner. 1999
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.The female heart: the truth about women and coronary artery disease
Par Carol Colman, Marianne J Legato. 1992
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.The Delta is my home: Ehdiitat shanankat t'agoonch'uu = Uvanga Nunatarmuitmi aimayuaqtunga (Land is our storybook)
Par Tom McLeod, Mindy Willett. 2008
Tom McLeod is an eleven-year-old boy from Aklavik, of mixed Gwich'in and Inuvialuit heritage. Tom tells us why his home…
in the Mackenzie Delta is a special place and why he loves to live on the land. He describes hunting for survival while being careful about how his people use the land. Grades 3-6. 2008.The Everglades: river of grass
Par Marjory Stoneman Douglas. 1997
Fiftieth-anniversary edition of the 1947 history and folklore of a North American region that had been viewed as a swampy…
"wasteland." This volume includes two new chapters, describing efforts to restore and preserve this valuable source of wildlife and water. c1997.The energy of slaves: oil and the new servitude
Par Andrew Nikiforuk. 2012
A radical analysis of our master-and-slave relationship to energy and a call for change. Nikiforuk makes a comparison between slavery…
and fossil fuels. Like slaveholders, we feel entitled to surplus energy and rationalize inequality, even barbarity, to get it. But endless growth is an illusion, and now that half of the world's oil has been burned, our energy slaves are becoming more expensive by the day. What we need, the author argues, is a radical new emancipation movement. c2012.The existentialist's survival guide: how to live authentically in an inauthentic age
Par Gordon Daniel Marino. 2018
While offering readers a useful primer on Existentialism as an animating body of thought, Gordon Marino distills and delivers the…
life-altering insights Kierkegaard, Friedrich Nietzsche, Albert Camus, and other Existentialists articulate for becoming more emotionally attuned human beings. 2018.The energy bus: 10 rules to fuel your life, work, and team with positive energy (Your coach in a box)
Par Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.The enthusiasms of Robertson Davies
Par Robertson Davies, Judith Skelton Grant. 1979
The Faber book of reportage
Par John Carey. 1987
John Carey has selected accounts of some of the most extraordinary events in history. Events range from the plague in…
Athens in 430 BC to the fall of Ferdinand Marcos in 1986. Exploration and discovery, historical figures, and great battles are all described by eyewitnesses. 1987.