Résultats de recherche de titre
Articles 76561 à 76580 sur 76839
Tantra: The Art of Mind-Blowing Sex
Par Val Sampson. 2002
Whether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring…
a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual problems to developing a sense of spiritual connection, Tantra is for every 'body'. Tantra is not just about being sexy - it's about being alive to your senses. It is particularly appealing to women because it is they who take the lead. Tantra also gives women the opportunity to celebrate their femininity and men are encouraged to revere it. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way. And for men the pressure to perform is removed, replaced by reciprocation, connection and ultimate fulfilment (so no more grunting, turning over and falling asleep).Taming The Tiger: Tibetan Teachings For Improving Daily Life
Par Akong Tulku Rinpoche. 1994
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on…
twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.Talking Dirty
Par Carole McKenzie. 2013
‘Women should be obscene and not heard’ – John Lennon‘The only unnatural act is that which you cannot perform' –…
Alfred Kinsey‘Fat people are brilliant in bed: if I’m sitting on top of you, who’s going to argue?' – Jo Brand‘What most women want is not a man who ties you to the bed but one who unstacks the dishes while you watch The Great British Bake Off’ – Harriet HarmanThroughout the centuries, talk of sex has proved irresistible, producing wide-ranging responses, contradictory remarks, denouncements and appraisals; something seen as harmless by one is often condemned as damnable by another.Whatever your sexual preferences, Talking Dirty is a hugely entertaining treasury of wit on this endlessly entertaining and controversial topic.The Swan: A Biography (The Bird Biography Series #4)
Par Stephen Moss. 2021
From the renowned naturalist Stephen Moss comes the must-have gift for bird lovers this Christmas. 'Wherever there is a stretch…
of water for them to find food and make their nest, you will come across swans' With beautiful illustrations throughout, this eye-opening biography reveals the hidden secrets of one of Britain's best-known birds. The Mute Swan is not so much a bird, as a national treasure: the avian equivalent of Sir David Attenborough or the Queen. These huge and stately creatures are part of our urban and rural landscapes, a constant presence on lakes, rivers and ponds throughout Britain. Yet despite their familiarity, they are often misunderstood; and while many people love swans, others fear them. Swans also feature in myths and legends, art and literature, dance and music, not just in Britain but all around the world. Stephen Moss delves into the facts and fiction about these charismatic birds, describes their seasonal life cycle and examines their central role in our history and culture. He also includes stories about 'wild swans' - Whooper and Bewicks - that visit us in winter; and the Black Swan of Australia. 'A superb naturalist and writer' Chris Packham 'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailFrom the bestselling author of The Robin, The Wren and The Twelve Birds of Christmas. With around 700,000 breeding pairs,…
the swallow is one of the most familiar birds in Britain. Though we consider the swallow to be 'our' bird, we also share this beloved creature with millions of others across the globe. Whilst we see it on a daily basis for half the year, the swallow then flies south to Africa, living on only in our memory in the long, dark winter.In The Swallow Stephen Moss documents a year of observing the swallow close to home and in the field to shed light on the secret life of this extraordinary bird. We trace the swallow's life cycle and journey, including the epic 12,000-mile round trip it takes every year, to enable it to enjoy a life of almost eternal sunshine, and the key part the swallow plays in our traditional and popular culture.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this charismatic and beautiful bird.PRAISE FOR STEPHEN MOSS: 'A superb naturalist and writer' Chris Packham'Inspired, friendly and blessed with apparently limitless knowledge' Peter Marren'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailSurvivor on the River Kwai: The Incredible Story of Life on the Burma Railway
Par Reg Twigg. 2013
Survivor on the River Kwai is the heartbreaking story of Reg Twigg, one of the last men standing from a…
forgotten war. Called up in 1940, Reg expected to be fighting Germans. Instead, he found himself caught up in the worst military defeat in modern British history - the fall of Singapore to the Japanese.What followed were three years of hell, moving from one camp to another along the Kwai river, building the infamous Burma railway for the all-conquering Japanese Imperial Army. Some prisoners coped with the endless brutality of the code of Bushido by turning to God; others clung to whatever was left of the regimental structure. Reg made the deadly jungle, with its malaria, cholera, swollen rivers, lethal snakes and exhausting heat, work for him. With an ingenuity that is astonishing, he trapped and ate lizards, harvested pumpkins from the canteen rubbish heap and with his homemade razor became camp barber.That Reg survived is testimony to his own courage and determination, his will to beat the alien brutality of camp guards who had nothing but contempt for him and his fellow POWs. He was a risk taker whose survival strategies sometimes bordered on genius. Reg's story is unique.Reg Twigg was born at Wigston (Leicester) barracks on 16 December 1913. He was called up to the Leicestershire Regiment in 1940 but instead of fighting Hitler he was sent to the Far East, stationed at Singapore. When captured by the Japanese, he decided he would do everything to survive.After his repatriation from the Far East, Reg returned to Leicester. With his family he returned to Thailand in 2006, and revisited the sites of the POW camps. Reg died in 2013, at the age of ninety-nine, two weeks before the publication of this book.Survival Squad: Book 4
Par Jonathan Rock. 2013
There's a reason they're known as the Survival Squad...A white water rafting expedition for the Tiger Patrol takes a turn…
for the worse when the water level rises. It's a matter of life or death, and they have only their training and skill to rely on.Survival Squad: Book 2 (Survival Squad #2)
Par Jonathan Rock. 2012
There's a reason they're known as the Survival Squad...It's winter and the snow is falling thick and fast. The Tiger…
Patrol are learning to ski, building snow shelters, and igloos. They're even working with the local search and rescue team. Then they're caught in a snow blizzard and a young girl is missing in the snow...Time is running out for the Survival Squad.Survival Of The Fittest: The Anatomy of Peak Physical Performance
Par Mike Stroud. 2004
Discover the secrets of how to perform at your best in 2019In this fascinating book based soundly in medical science,…
Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He dissects his own challenging experiences of crossing Antarctica with Ranulph Fiennes, running marathons in the Sahara and participating in gruelling cross-country endurance races in the United States and gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge...This revised edition includes the story of Dr Stroud and Sir Ranulph Fiennes' incredible 2003 global marathon challenge - seven marathons on seven continents in seven days - in aid of the British Heart Foundation.'The ultimate sporting diet documented in mouth-watering detail' The TimesSuperhuman
Par Professor Lord Robert Winston, Lori Oliwenstein. 2000
Accompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself.…
In recording the before, during and after of radical operations on real people it introduces us to the pioneering efforts of medical teams and alerts us to the ethical issues that new medical advances raise. Over six chapters Superhuman addresses significant developments within six key medical areas: cancer, infection, transplantation, trauma, repair and reproduction. Acknowledging the debt modern physicians owe to yesterday Superhuman begins by investigating the human bodys innate abilities to heal itself. And, as we gladly launch ourselves into an age of biotechnology, it questions whether we might now use all the information available to us to comprehend finally how our bodies work? If we can achieve that, perhaps becoming superhuman is truly within our reach. Chapter one introduces us to the trauma surgeons who have discovered that the shock that follows trauma can prove beneficial in saving the body and the brain. Chapter two chronicles the astonishing technology now being used in medical transplants and the contentious issues these processes excite. Should technology continue to develop apace how are doctors and patients to choose between using an artificial limb created specifically for a patient, a human limb grown from the patients own genetic information, or the alternative solutions offered by the animal kingdom? And is intervention of true benefit to the patient if it requires a lifetime of immuno-suppressing drugs? The recent successes of the Human Genome Project have dissolved the boundaries of regeneration with made-to-order organs no longer beyond our limits. Chapter three presents the scientists responsible for engineering human tissue from materials found in the body and outlines how they might help us might claim our lost powers of regeneration. Chapter four relates how we are faring in the battle against the old enemy cancer and tells how experts in this field are trying to regain control of the cancer cells that turn against us. Chapter five explains how we strive to combat the threats we all face living in a modern world teeming with globetrotters who share one feature we're all potential contagion-carriers. Superhuman goes on to inform of the dangers of pushing too far to eradicate infectious disease from our lives completely. Chapter six spotlights an area of considerable debate that will possibly alter the course of human evolution fertility and genetic manipulation. Superhuman discusses both the advantages and the dangers of new technologies in this area, arguing that they have many positive applications and that often the hazards are overstated, solely through fear. In an attempt never to lose sight of our humanity while inviting the superhuman in us all to work, Superhuman encourages a holistic approach to medicine and an open forum for the discussion of the future of medical science.Suckers: How Alternative Medicine Makes Fools of Us All
Par Rose Shapiro. 2005
'Alternative' medicine is now used by one in three of us. In the UK we spend an estimated £4.5 billion…
a year on it and its practitioners are now insinuating themselves into the mainstream. There are methods based on ancient or far-eastern medicine, as well as ones invented in the nineteenth and twentieth centuries. Many are promoted as natural treatments. What they have in common is that there is no hard evidence that any of them work. Treatments like homeopathy, acupuncture and chiropractic are widely available and considered reputable by many. Ever more bizarre therapies, from naturopathy to nutraceuticals, ear candling to ergogenics, are increasingly favoured. Endorsed by celebrities and embraced by the middle classes, alternative medicine's appeal is based on the spurious rediscovery of ancient wisdom and the supposedly benign quality of nature. Surrounded by an aura of unquestioning respect and promoted through uncritical airtime and column inches, alternative medicine has become a lifestyle choice. Its global market is predicted to be worth $5 trillion by 2050.Suckers reveals how alternative medicine can jeopardise the health of those it claims to treat, leaches resources from treatments of proven efficacy and is largely unaccountable and unregulated. In short, it is an industry that preys on human vulnerability and makes fools of us all. Suckers is a calling to account of a social and intellectual fraud; a bracing, funny and popular take on a global delusion.Successful But Something Missing: Daring to Enjoy Life to the Full
Par Ben Renshaw. 2000
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator…
is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to feel disillusioned and empty once we've got them. Ben Renshaw shows how true fulfillment comes from finding a healthy balance between the spheres of mind, body and soul. He explains: *the principles of happiness *the confidence need not be a problem *the art of relationships *how to make you 'vocation your vacation' *that developing a sense of humour is essential With a refreshing honesty - and a thoroughly fresh approach - Ben Renshaw offers many practical solutions, much wisdom and many answers to the questions which most of us ask about our hurried, stressful often baffling lives today.The Success Myth: Our obsession with achievement is a trap. This is how to break free
Par Emma Gannon. 2001
"Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of…
The Mess We're In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more.After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently, and here Emma shares her hard-won lessons, including:• how to set goals that are ambitious but not overwhelming• why the 'tick-box' moments in life often feel anticlimactic• and how to break free from comparison and the endless pursuit of moreA manifesto to craft work (and life) on your own terms, The Success Myth will give you the belief and tools to walk away from 'having it all', uncovering your individual path to fulfilment.Subtle Aromatherapy
Par Patricia Davis. 1991
Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over…
the past few decades, this is the first book devoted solely to their use on a subtle or spiritual level.Written by the author of the best-selling aromatherapy book of all time, Aromatherapy An A-Z, it examines the applications of aromatherapy in personal and spiritual growth, meditation and healing.Topics covered include Vibrational Healing, The Role of the Healer, Methods of Use, Chakra Energy, Essential Oils and Crystals, Meditation etc., etc., with detailed notes on the subtle properties of the individual oils.A Study Course In Homoeopathy
Par Phyllis Speight. 1979
Some years ago Health Science Press issued a correspondence course in Homeopathy. It proved invaluable to students, providing a sound…
background of training in Homoeopathy.At that time graduating students sought a Diploma or Certificate, or other recognition of their new qualification. However, it was felt that a Diploma could not be awarded as such a document would have no official recognition in either the alternative or orthodox medical world and would, therefore, be of little value to the student.When the correspondence course was discontinued the remaining stock was sold as a book with the test papers cancelled. This work proved to be exceptionally popular. In view of the guidance that this book offers to the seriously interested student of Homoeopathy, the course has been revised by Phyllis Speight.This book contains twelve essential lessons and their corresponding test papers. Specimen answers at the end of the book will enable students to compare and evaluate their knowledge.Studies in Hysteria (Penguin Modern Classics)
Par Sigmund Freud. 1952
The tormenting of the body by the troubled mind, hysteria is among the most pervasive of human disorders - yet…
at the same time it is the most elusive. Freud's recognition that hysteria stemmed from traumas in the patient's past transformed the way we think about sexuality. Studies in Hysteria is one of the founding texts of psychoanalysis, revolutionizing our understanding of love, desire and the human psyche.The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You
Par Dr Rangan Chatterjee. 2018
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK…
(...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverA Nest Is Noisy
Par Dianna Hutts Aston. 2015
From the award-winning creators of An Egg Is Quiet, A Seed Is Sleepy, A Butterfly Is Patient, and A Rock…
Is Lively comes this gorgeous and informative look at the fascinating world of nests. From tiny bee hummingbird nests to orangutan nests high in the rainforest canopy, an incredible variety of nests are showcased here in all their splendor. Poetic in voice and elegant in design, this carefully researched book introduces children to a captivating array of nest facts and will spark the imaginations of children whether in a classroom reading circle or on a parent's lap. Plus, this is a fixed-format version of the book, which looks nearly identical to the print version.Roadmap: The Get-It-Together Guide for Figuring Out What to Do with Your Life
Par Roadtrip Nation. 2015
This welcome antidote to the conventional career guide answers the old question—"So, what are you going to do with your…
life?"—in a groundbreaking way. From the team behind the campus and online resource and the inspirational TV series in its eleventh season, ROADMAP helps emerging careerists think deeply about how they can enter the workforce and thrive, using Roadtrip Nation's interest-based approach. Full-color charts and graphs offer a unique visually engaging reading experience and prompts for reflection are interspersed, making the reading process interactive and the discoveries personally impactful. With actionable, real-world wisdom on every page, it's an essential tool for today's young professionals and the parents, educators, and advisors seeking to inspire them.Villa Air-Bel
Par Rosemary Sullivan. 2006
France, 1940. The once glittering boulevards of Paris teem with spies, collaborators, and the Gestapo now that France has fallen…
to Hitler's Wermacht. For AndrÉ Breton, Max Ernst, Victor Serge, Marc Chagall, Consuelo de Saint-ExupÉry, Remedios Varo, Benjamin PÉret, and scores of other cultural elite denounced as enemies of the Third Reich, fear and uncertainty define daily life. One wrong glance, one misplaced confidence, could mean arrest, deportation, and death. Their only salvation is the Villa Air-Bel, a chÂteau outside Marseille where a group of young people will go to extraordinary lengths to keep them alive. Financed by the Emergency Rescue Committee, a private American relief organization, unlikely heroes-feisty graduate student Miriam Davenport, Harvard-educated classical scholar Varian Fry, beautiful and compelling heiress Mary Jayne Gold, and brilliant young Socialist and survivor of the Battle of Dunkerque Danny BÉnÉdite and his British wife, Theo-cajole, outwit, and use every means possible to stave off the Nazis and newly installed Vichy government officials circling closer with each passing day. The chÂteau was a vibrant artistic salon, home to lively debates and clandestine affairs, to Sunday art auctions and subversive surrealist games. Relationships within the house were tense and arguments were common, but the will to survive kept the covert operation under wraps. Beyond the chÂteau's luscious faÇade war raged, yet hope reverberated within its halls. With the aid of their young rescuers, this diverse intelligentsia-intense, brilliant, and utterly terrified-was able to survive one of the darkest chapters of the twentieth century. Villa Air-Bel is a powerfully told, meticulously researched true story. Rosemary Sullivan explores the diaries, memoirs, and letters of the individuals involved while uncovering their private worlds and the web of relationships they developed. Filled with suspense, drama, and intrigue, Villa Air-Bel is an excellent work of narrative nonfiction that delves into a fascinating albeit hidden saga in our recent history.