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Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
Par Jennifer Ashton. 2019
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a…
loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.Arctic Autumn: A Journey to Season's Edge
Par Pete Dunne. 2011
The Arctic doesn't spring to mind when most people think about autumn. Yet in his continuing effort to invite readers'…
curiosity through unpredictability, Pete Dunne pairs the transitional season of autumn with this fragile environment in flux. The book begins on Bylot Island in Nunavut, Canada, at the retreating edge of the seasonal ice sheet, then moves to Alaska, where the needs of molting geese go head to head with society's need for oil. Then on to the Barren Lands of Canada and a search for the celebrated caribou herds that mean life and death for human and animal predators alike. A canoe trip down the John River is filled with memories, laughter, and contemplation. A caribou hunt with a professional trapper leads to a polemic on hunting. Dunne travels to an island in the Bering Sea, off the coast of Alaska, to look for rare birds and ponder the passionate nature of competitive bird listers. No trip to the Arctic would be complete without a trip to see polar bears, so Dunne and his wife visit Churchill, Manitoba, the polar bear capital of the world. These majestic but threatened creatures lead Dunne to think about his own life, our interactions with the natural world, and the importance of the Arctic, North America's last great wilderness.The Best American Science And Nature Writing 2021 (The Best American Series)
Par Ed Yong, Jaime Green. 2021
New York Times best-selling author and renowned science journalist Ed Yong compiles the best science and nature writing published in 2020. &“The stories…
I have chosen reflect where I feel the field of science and nature writing has landed, and where it could go,&” Ed Yong writes in his introduction. &“They are often full of tragedy, sometimes laced with wonder, but always deeply aware that science does not exist in a social vacuum. They are beautiful, whether in their clarity of ideas, the elegance of their prose, or often both.&” The essays in this year&’s Best American Science and Nature Writing brought clarity to the complexity and bewilderment of 2020 and delivered us necessary information during a global pandemic. From an in-depth look at the moment of the virus&’s outbreak, to a harrowing personal account of lingering Covid symptoms, to a thoughtful analysis on how the pandemic will impact the environment, these essays, as Yong says, &“synthesize, evaluate, dig, unveil, and challenge,&” imbuing a pivotal moment in history with lucidity and elegance. THE BEST AMERICAN SCIENCE AND NATURE WRITING 2021 INCLUDES • SUSAN ORLEAN • EMILY RABOTEAU • ZEYNEP TUFEKCI • HELEN OUYANG • HEATHER HOGAN BROOKE JARVIS • SARAH ZHANG and othersDark Matter and the Dinosaurs: The Astounding Interconnectedness of the Universe
Par Lisa Randall. 2015
In this brilliant exploration of our cosmic environment, the renowned particle physicist and New York Times bestselling author of Warped…
Passages and Knocking on Heaven’s Door uses her research into dark matter to illuminate the startling connections between the furthest reaches of space and life here on Earth.Sixty-six million years ago, an object the size of a city descended from space to crash into Earth, creating a devastating cataclysm that killed off the dinosaurs, along with three-quarters of the other species on the planet. What was its origin? In Dark Matter and the Dinosaurs, Lisa Randall proposes it was a comet that was dislodged from its orbit as the Solar System passed through a disk of dark matter embedded in the Milky Way. In a sense, it might have been dark matter that killed the dinosaurs.Working through the background and consequences of this proposal, Randall shares with us the latest findings—established and speculative—regarding the nature and role of dark matter and the origin of the Universe, our galaxy, our Solar System, and life, along with the process by which scientists explore new concepts. In Dark Matter and the Dinosaurs, Randall tells a breathtaking story that weaves together the cosmos’ history and our own, illuminating the deep relationships that are critical to our world and the astonishing beauty inherent in the most familiar things.How You Say It: Why We Judge Others by the Way They Talk—and the Costs of This Hidden Bias
Par Katherine D. Kinzler. 2021
From &“one of the most brilliant young psychologists of her generation&” (Paul Bloom), a groundbreaking examination of how speech causes…
some of our deepest social divides—and how it can help us overcome them We gravitate toward people like us; it&’s human nature. Race, class, and gender shape our social identities, and thus who we perceive as &“like us&” or &“not like us.&” But one overlooked factor can be even more powerful: the way we speak. As the pioneering psychologist Katherine Kinzler reveals in How You Say It, the way we talk is central to our social identity because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by &“code-switching&” between dialects or by learning a new language; over time, our speech even changes to reflect our evolving social identity and aspirations. But for the most part, we are forever marked by our native tongue—and are hardwired to prejudge others by theirs, often with serious consequences. Someone&’s accent alone can determine the economic opportunity or discrimination they encounter in life, making speech one of the most urgent social-justice issues of our day. Our linguistic differences present challenges, Kinzler shows, but they also can be a force for good. Humans can benefit from being exposed to multiple languages—a paradox that should inspire us to master this ancient source of tribalism and rethink the role that speech plays in our society.Who's in Charge?: Free Will and the Science of the Brain
Par Michael S. Gazzaniga. 2011
“Big questions are Gazzaniga’s stock in trade.”—New York Times“Gazzaniga is one of the most brilliant experimental neuroscientists in the world.”—Tom…
Wolfe“Gazzaniga stands as a giant among neuroscientists, for both the quality of his research and his ability to communicate it to a general public with infectious enthusiasm.”—Robert Bazell, Chief Science Correspondent, NBC News The author of Human, Michael S. Gazzaniga has been called the “father of cognitive neuroscience.” In his remarkable book, Who’s in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly determined by physical processes we cannot control. His well-reasoned case against the idea that we live in a “determined” world is fascinating and liberating, solidifying his place among the likes of Oliver Sacks, Antonio Damasio, V.S. Ramachandran, and other bestselling science authors exploring the mysteries of the human brain.These Silent Mansions: A life in graveyards
Par Jean Sprackland. 2020
'A refreshingly original meditation... I wish I had written it myself' Literary ReviewGraveyards are oases: places of escape, peace and…
reflection. Liminal sites of commemoration, where the past is close enough to touch. Yet they also reflect their living community - how in our restless, accelerated modern world, we are losing our sense of connection to the dead.Jean Sprackland - the prize-winning poet and author of Strands - travels back through her life, revisiting her once local graveyards. In seeking out the stories of those who lived and died there, remembered and forgotten, she unearths what has been lost.The Ten Types of Human: A New Understanding of Who We Are, and Who We Can Be
Par Dexter Dias. 4048
The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL…
ARTHANAYAKE'This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected_______________________________We all have ten types of human in our head.They're the people we become when we face life's most difficult decisions. We want to believe there are things we would always do - or things we never would. But how can we be sure? What are our limits? Do we have limits? The Ten Types of Human is a pioneering examination of human nature. It looks at the best and worst that human beings are capable of, and asks why. It explores the frontiers of the human experience, uncovering the forces that shape our thoughts and actions in extreme situations.From courtrooms to civil wars, from Columbus to child soldiers, Dexter Dias takes us on a globe-spanning journey in search of answers, touching on the lives of some truly exceptional people.Combining cutting-edge neuroscience, social psychology and human rights research, The Ten Types of Human is a provocative map to our hidden selves. It provides a new understanding of who we are - and who we can be._______________________________'The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are. It's inspiring and essential.' - Charles Duhigg, author of The Power of Habit'I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' - Guardian'Uplifting and indispensable.' - Howard Cunnell _______________________________What readers are saying about 'the most important book in years':'utterly compelling...this one comes with a warning - only pick it up if you can risk not putting it down' - Wendy Heydorn on Amazon, 5 stars'one of the most remarkable books I've read... I can genuinely say that it has changed the way I view the world' - David Jones on Amazon, 5 stars'Essential reading for anyone wishing to understand the human condition... a thrilling and beautifully crafted book' - Wasim on Amazon, 5 stars'This is the most important book I have read in years' - Natasha Geary on Amazon, 5 stars'an important and fascinating read... It will keep you glued to the page' - Hilary Burrage on Amazon, 5 stars'a journey that I will never forget, will always be grateful for, and I hope will help me question who I am... a work of genius' - Louise on Amazon, 5 stars'This is a magnificent book that will capture the interest of every type of reader... one of those rare and special books that demand rereading' - Amelia on Amazon, 5 stars 'I simply couldn't put it down... one of the most significant books of our time' - Jocelyne Quennell on Amazon, 5 stars'Read The Ten Types of Human and be prepared to fall in love' - Helen Fospero on Amazon, 5 starsThe Ten-Minute Gardener: A month-by-month guide to growing your own
Par Val Bourne. 2018
'Will delight every gardener' - BBC Gardener's WorldThe perfect book for those who garden in snatched moments from the Garden…
Media Guild Awards 2020 Journalist of the YearWhether you have a spacious plot or a small patch in the garden, this handbook is full of tried-and-tested tips from a seasoned old hand. It offers practical month-by-month suggestions for making the most of the little time you can spare on both the coldest winter days and the long summer afternoons, with ideas to inspire even the most experienced allotment gardeners. Focusing on the essentials needed to produce a great crop, this is for those who want to but struggle to find the time to grow their own.*Combined and updated editions of The Ten Minute Gardener's Fruit-Growing Diary and The Ten Minute Gardener's Vegetable-Growing Diary*Tell Me the Truth About Love: 13 Tales from Couple Therapy
Par Susanna Abse. 2022
'Brilliant and touching' Maggie O'Farrell'A must-read for everyone wanting to understand more about what makes us fall in - and…
out - of love' Philippa Perry'A charming, useful, kind book about the pains and hopes of relationships' Alain de BottonDrawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships.Candid and captivating, each chapter is inspired by a classic, timeless story. Parents blow their straw house down; Rapunzel yearns for companionship but remains trapped in her castle. Couples strive to navigate the fall from Eden, the bitter taste of the poison apple and strangers in their beds.From dealing with infidelity to navigating our changing role within a single relationship over the course of a lifetime, Tell Me the Truth About Love sheds vivid light on the human heart, and its struggle to both embrace life's greatest gift and protect itself from pain. Inside, you will find solace, wisdom and unparalleled insight into how, and why, we love.Taming The Tiger: Tibetan Teachings For Improving Daily Life
Par Akong Tulku Rinpoche. 1994
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on…
twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.The Swan: A Biography (The Bird Biography Series #4)
Par Stephen Moss. 2021
From the renowned naturalist Stephen Moss comes the must-have gift for bird lovers this Christmas. 'Wherever there is a stretch…
of water for them to find food and make their nest, you will come across swans' With beautiful illustrations throughout, this eye-opening biography reveals the hidden secrets of one of Britain's best-known birds. The Mute Swan is not so much a bird, as a national treasure: the avian equivalent of Sir David Attenborough or the Queen. These huge and stately creatures are part of our urban and rural landscapes, a constant presence on lakes, rivers and ponds throughout Britain. Yet despite their familiarity, they are often misunderstood; and while many people love swans, others fear them. Swans also feature in myths and legends, art and literature, dance and music, not just in Britain but all around the world. Stephen Moss delves into the facts and fiction about these charismatic birds, describes their seasonal life cycle and examines their central role in our history and culture. He also includes stories about 'wild swans' - Whooper and Bewicks - that visit us in winter; and the Black Swan of Australia. 'A superb naturalist and writer' Chris Packham 'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailFrom the bestselling author of The Robin, The Wren and The Twelve Birds of Christmas. With around 700,000 breeding pairs,…
the swallow is one of the most familiar birds in Britain. Though we consider the swallow to be 'our' bird, we also share this beloved creature with millions of others across the globe. Whilst we see it on a daily basis for half the year, the swallow then flies south to Africa, living on only in our memory in the long, dark winter.In The Swallow Stephen Moss documents a year of observing the swallow close to home and in the field to shed light on the secret life of this extraordinary bird. We trace the swallow's life cycle and journey, including the epic 12,000-mile round trip it takes every year, to enable it to enjoy a life of almost eternal sunshine, and the key part the swallow plays in our traditional and popular culture.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this charismatic and beautiful bird.PRAISE FOR STEPHEN MOSS: 'A superb naturalist and writer' Chris Packham'Inspired, friendly and blessed with apparently limitless knowledge' Peter Marren'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailSurvival Squad: Book 4
Par Jonathan Rock. 2013
There's a reason they're known as the Survival Squad...A white water rafting expedition for the Tiger Patrol takes a turn…
for the worse when the water level rises. It's a matter of life or death, and they have only their training and skill to rely on.Survival Squad: Book 2 (Survival Squad #2)
Par Jonathan Rock. 2012
There's a reason they're known as the Survival Squad...It's winter and the snow is falling thick and fast. The Tiger…
Patrol are learning to ski, building snow shelters, and igloos. They're even working with the local search and rescue team. Then they're caught in a snow blizzard and a young girl is missing in the snow...Time is running out for the Survival Squad.Successful But Something Missing: Daring to Enjoy Life to the Full
Par Ben Renshaw. 2000
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator…
is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to feel disillusioned and empty once we've got them. Ben Renshaw shows how true fulfillment comes from finding a healthy balance between the spheres of mind, body and soul. He explains: *the principles of happiness *the confidence need not be a problem *the art of relationships *how to make you 'vocation your vacation' *that developing a sense of humour is essential With a refreshing honesty - and a thoroughly fresh approach - Ben Renshaw offers many practical solutions, much wisdom and many answers to the questions which most of us ask about our hurried, stressful often baffling lives today.The Success Myth: Our obsession with achievement is a trap. This is how to break free
Par Emma Gannon. 2001
"Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of…
The Mess We're In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more.After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently, and here Emma shares her hard-won lessons, including:• how to set goals that are ambitious but not overwhelming• why the 'tick-box' moments in life often feel anticlimactic• and how to break free from comparison and the endless pursuit of moreA manifesto to craft work (and life) on your own terms, The Success Myth will give you the belief and tools to walk away from 'having it all', uncovering your individual path to fulfilment.Studies in Hysteria (Penguin Modern Classics)
Par Sigmund Freud. 1952
The tormenting of the body by the troubled mind, hysteria is among the most pervasive of human disorders - yet…
at the same time it is the most elusive. Freud's recognition that hysteria stemmed from traumas in the patient's past transformed the way we think about sexuality. Studies in Hysteria is one of the founding texts of psychoanalysis, revolutionizing our understanding of love, desire and the human psyche.A Nest Is Noisy
Par Dianna Hutts Aston. 2015
From the award-winning creators of An Egg Is Quiet, A Seed Is Sleepy, A Butterfly Is Patient, and A Rock…
Is Lively comes this gorgeous and informative look at the fascinating world of nests. From tiny bee hummingbird nests to orangutan nests high in the rainforest canopy, an incredible variety of nests are showcased here in all their splendor. Poetic in voice and elegant in design, this carefully researched book introduces children to a captivating array of nest facts and will spark the imaginations of children whether in a classroom reading circle or on a parent's lap. Plus, this is a fixed-format version of the book, which looks nearly identical to the print version.The Complete Beck Diet for Life
Par Judith S. Beck. 2008
Bestselling author and weight-loss expert Judith S. Beck, Ph. D. , has inspired thousands of dieters to lose excess weight…
and keep it off using the power of Cognitive Therapy to prepare the mind and alter habits before starting any diet. Now, for the first time, Dr. Beck outlines the next step: a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Based on the eating choices of Dr. Becks most successful dieters and maintainers, The Complete Beck Diet for Life includes comprehensive suggestions for breakfast, lunch, dinner, snacks, and bonus foods including 150- or 200-calorie treats such as sweets, alcohol, bread, and fries--and a Think Thin menu formula that allows you to easily adapt to any situation. Everything you need to stay on track is provided, including a sample strength-training plan and interactive elements such as Response Cards, daily eating logs, and charts and graphs to track your progress. The Complete Beck Diet for Life also features Dr. Becks signature Cognitive Therapy tools, organized in a 5-stage program designed to teach you how to EAT THIN. The program details precisely what to do to stay motivated, overcome emotional eating, eliminate bingeing, and immediately get back on track when youve made a mistake. If youve struggled with dieting in the past, its only because you never acquired these essential skills. Once you learn to master these skills, you will be able to successfully maintain your new weight for life.