Résultats de recherche de titre
Articles 23741 à 23760 sur 24291
Beat Cancer: How to Regain Control of Your Health and Your Life
Par Jane Plant Cbe, Mustafa Djamgoz. 2013
If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the…
disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you?In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers.Included in the 10-step plan:· Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens· Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication· Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancerBeat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.Be More Bonsai: Change your life with the mindful practice of growing bonsai trees
Par Mark Akins. 2022
Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees…
can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.This calming companion will guide you through:· Caring for your own bonsai tree· Applying the mindfulness of cultivating bonsai to everyday life· The ancient Eastern philosophy of tending to bonsaiFrom the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day.Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
Par Lucy Mecklenburgh. 2015
Get fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness bookWhen Lucy Mecklenburgh ditched…
the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best - and the good news is, we can achieve it all at home.With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel.Discover how to:· Nourish your body with Lucy's favourite beauty food· Energize your exercise routines with home workouts· Boost confidence with Lucy's top ten tips· Motivate yourself to make lasting changes· Break bad habits for good'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life'Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.Bayern: Creating a Global Superclub
Par Uli Hesse. 2016
‘MASTERFUL’ Raphael HonigsteinThe story of superclub Bayern Munich by the critically acclaimed author of Tor!Bayern Munich is a team of…
extremes. They are the most passionately supported club in Germany and the most hated. There is no doubt that they are the most successful.Winners of twenty-four domestic titles since the late 1960s, they have stood at the pinnacle of European football for almost their entire existence. Through interviews with the key protagonists, Uli Hesse tells the story of this unique club. From early run-ins with the Nazis to being dubbed FC Hollywood for their egocentric stars in the 1990s up to the sensational undercover appointment of the best coach in the world, Pep Guardiola, Hesse opens the doors on Bavaria’s superpower and takes you inside Bayern Munich.Battles of Conscience: British Pacifists and the Second World War
Par Tobias Kelly. 2022
A ground-breaking new study brings us a very different picture of the Second World War, asking fundamental questions about ethical…
commitmentsAccounts of the Second World War usually involve tales of bravery in battle, or stoicism on the home front, as the British public stood together against Fascism. However, the war looks very different when seen through the eyes of the 60,000 conscientious objectors who refused to take up arms and whose stories, unlike those of the First World War, have been almost entirely forgotten.Tobias Kelly invites us to spend the war five of these individuals: Roy Ridgway, a factory clerk from Liverpool; Tom Burns, a teacher from east London; Stella St John, who trained as a vet and ended up in jail; Ronald Duncan, who set up a collective farm; and Fred Urquhart, a working-class Scottish socialist and writer. We meet many more objectors along the way -- people both determined and torn -- and travel from Finland to Syria, India to rural England, Edinburgh to Trinidad.Although conscientious objectors were often criticised and scorned, figures such as Winston Churchill and the Archbishop of Canterbury supported their right to object, at least in principle, suggesting that liberty of conscience was one of the freedoms the nation was fighting for. And their rich cultural and moral legacy -- of humanitarianism and human rights, from Amnesty International and Oxfam to the US civil rights movement -- can still be felt all around us. The personal and political struggles carefully and vividly collected in this book tell us a great deal about personal and collective freedom, conviction and faith, war and peace, and pose questions just as relevant today: Does conscience make us free? Where does it take us? And what are the costs of going there?'[An] excellent book' - DAILY TELEGRAPH'A moving tribute' - SPECTATORThe Battle of London 1939-45: Endurance, Heroism and Frailty Under Fire
Par Jerry White. 2021
'Endlessly fascinating. . . White is such a brilliant historian' Mail on SundayLasting for six long years, the Blitz transformed…
life in the capital beyond recognition, marking a time of almost constant anxiety, disruption, deprivation and sacrifice for Londoners. With the capital the nation's frontline during the Second World War, by its end, 30,000 inhabitants had lost their lives.While much has been written about 'the Myth of the Blitz', its riveting social history has often been overlooked. Unearthing what it was actually like for those living through those tempestuous years, Jerry White paints a fascinating portrait of the daily lives of ordinary Londoners, telling the story through their own voices.'As a history of the capital in wartime, it is probably unsurpassable' Sunday Telegraph'An impressive history of the capital at war. . . White, an accomplished chronicler of London's history, tells it with brio and a confident mastery of the sources' Literary ReviewThe Battle for Normandy, 1944: (WW2 #9) (The Ladybird Expert Series #15)
Par James Holland. 2023
BOOK 9 OF THE LADYBIRD EXPERT HISTORY OF THE SECOND WORLD WAR, FROM AWARD-WINNING HISTORIAN JAMES HOLLANDFeaturing stunning illustrations from…
Keith Burns, bringing the story to life in vivid detailWhy did the Allies attack on D-Day?How did the Allies pick Normandy as a target?What was Operation Overload, the second front against the Nazis?JUNE 6 1944D-Day was a deciding conflict in World War II. But the invasion was not a straightforward attack.From feeding Nazi spies false information on the attack, to developing new technology like the Mulberry harbours, D-Day changed the course of the War for good.THE LARGEST SEABORNE INVASION IN HISTORYWritten by historian, author and broadcaster James Holland, The Battle for Normandy is an essential introduction to the naval invasion that began the liberation of Western Europe from the Nazis.__________Discover the full Ladybird Expert WW2 series:BlitzkriegThe Battle of BritainBattle of the AtlanticThe Desert WarThe Eastern FrontThe Pacific WarThe Bomber WarThe War in ItalyThe Battle for NormandyThe War in BurmaVictory in EuropeVictory Against JapanBare-Arsed Banditti: The Men of the '45
Par Maggie Craig. 2009
'Deftly told' The HeraldThey were modern men, the soldiers of the '45: doctors and lawyers, students and teachers, gardeners and…
weavers. These are the men often written out of history, or else depicted as gallant but misguided fools. But in reality they were children of the Age of Reason, they wrote poetry, discussed the latest ideas in philosophy and science - and rose in armed rebellion against the might of the British crown and government. Many faced agonising personal dilemmas before committing themselves to Bonnie Prince Charlie and the Jacobite Cause. Few had any illusions about the consequences of failure. Many met their date with destiny on Culloden Moor, players in a global conflict that shaped the world we live in today. Combining meticulous research with entertaining and stylish delivery, Maggie Craig tells the dramatic and moving stories of the men who were willing to risk everything for their vision of a better future for themselves, their families and Scotland. 'A superbly structured work, written with passion and conviction' Scots MagazineBad Bridget: Crime, Mayhem and the Lives of Irish Emigrant Women
Par Elaine Farrell, Leanne McCormick. 2023
The Number 1 Bestseller'A captivating account of lives previously ignored' Sunday Independent'An important, impeccably researched though eminently readable book that…
charts new territory' Irish Examiner* * *Ireland in the nineteenth and early twentieth centuries was not a good place to be a woman. Among the wave of emigrants from Ireland to North America were many, many young women who travelled on their own, hoping for a better life. Some lived lives of quiet industry and piety. Others quickly found themselves in trouble - bad trouble, and on an astonishing scale.Elaine Farrell and Leanne McCormick, creators of the celebrated 'Bad Bridget' podcast, have unearthed a world in which Irish women actually outnumbered Irish men in prison, in which you could get locked up for 'stubbornness', and in which a serial killer called Lizzie Halliday was described by the New York Times as 'the worst woman on earth'. They reveal the social forces that bred this mayhem and dysfunction, through stories that are brilliantly strange, sometimes funny, and often moving. From sex workers and thieves to kidnappers and killers, these Bridgets are young women who have gone from the frying pan of their impoverished homeland to the fire of vast North American cities.Bad Bridget is a masterpiece of social history and true crime, showing us a fascinating and previously unexplored world.* * * 'I just loved it!' Ryan Tubridy'Fascinating' Irish Times'Rich in detail and thorough in research' New StatesmanBack in Blighty: The British at Home in World War One
Par Gerard DeGroot. 2014
World War One had a devastating, cataclysmic impact on the world and the British people. As its reverberations were so…
long-lasting and significant, it is easy to assume that the social consequences were as profound. In this highly readable and moving survey of life back at home during the First World War, Gerard DeGroot challenges this assumption, finding pre-war social structures were surprisingly resilient. Despite economic and technological changes, the British peoplemanaged to cling onto their usual ways of life as much as possible in this new world. Back in Blighty has been fully revised to take into account new scholarship and historical perspectives, and is full of fascinating glimpses into everyday life during the war. The lives of ordinary people are illuminated and given historical significance in this powerful portrait of the British people and their culture.The Auden Generation
Par Samuel Hynes. 1976
This is a study of a literary generation writing in a period of expanding fears and ever more urgent political…
and social crises. The pace of the time itself, the sense of time passing and an end approaching gave a special quality to the Thirties. The public world pressed insistently on the private world. For those who came of literary age - Auden, Day Lewis, MacNeice, Spender, Graham Greene, Isherwood and Orwell among them - writing became a form of action. In the process a generation discovered itself and found its own expression.Ark Royal: Sailing Into Glory
Par Mike Rossiter. 2006
In June 1941 the Ark Royal won one of Britain's most famous naval victories. The German destroyer, Bismarck, had been…
ravaging the British fleet in the Atlantic. Sailing through a ferocious storm the Ark Royal tracked the Bismarck. A dozen swordfish bombers took off from her deck and pounded shell after shell into the German battleship, sending her to the ocean floor. It was a signal victory that resonated around the world. Hitler, furious at the loss of the German fleet's flagship, demanded that the Ark Royal be destroyed at whatever cost.HMS Ark Royal is one of the Royal Navy's most iconic ships. When she was launched in 1938 she was one of the most sophisticated weapons at the disposal of British military command. The aircraft carrier was the latest, and soon to be one of the most feared, developments in naval warfare. In her first two years of operation the Ark Royal survived countless attacks, and was considered one of the luckiest ships in the Navy.But her air of invincibility was to prove wishful thinking. Within one month of sinking the Bismarck, the Ark Royal too was destroyed while sailing off the coast of Gibraltar. And there she has rested, one kilometre below the surface of the Mediterranean, until her wreck was discovered by Mike Rossiter in 2004.In gripping detail, and using the testimony of survivors of the sinking and men who lived, flew and fought on the Ark Royal, Mike Rossiter tells the remarkable story of the life and legend of this most iconic of ships. Also, and for the first time, he reveals the story of the quest to discover the wreck of this naval legend.'We are not objects or prizes. We are queens.'After bursting onto the music scene with smash hit after smash hit…
and an instantly iconic ponytail, Ariana Grande has grown into one of the most inspiring artists of the 21st century. Her epic choruses and empowering lyrics have taught an entire generation about the importance of confidence and creativity.Ari became an international superstar in her early 20s and her trailblazing wisdom encourages us all to bring in the good vibes and strive for the life we deserve.With quotes on everything from careers and beauty to relationships and mental health, this uplifting collection will empower you to slay in every lane and be the superstar of your own life.Ancient Rome: The Rise and Fall of an Empire
Par Simon Baker. 2006
This is the story of the greatest empire the world has ever known. Simon Baker charts the rise and fall…
of the world's first superpower, focusing on six momentous turning points that shaped Roman history. Welcome to Rome as you've never seen it before - awesome and splendid, gritty and squalid. From the conquest of the Mediterranean beginning in the third century BC to the destruction of the Roman Empire at the hands of barbarian invaders some seven centuries later, we discover the most critical episodes in Roman history: the spectacular collapse of the 'free' republic, the birth of the age of the 'Caesars', the violent suppression of the strongest rebellion against Roman power, and the bloody civil war that launched Christianity as a world religion. At the heart of this account are the dynamic, complex but flawed characters of some of the most powerful rulers in history: men such as Pompey the Great, Julius Caesar, Augustus, Nero and Constantine. Putting flesh on the bones of these distant, legendary figures, Simon Baker looks beyond the dusty, toga-clad caricatures and explores their real motivations and ambitions, intrigues and rivalries. The superb narrative, full of energy and imagination, is a brilliant distillation of the latest scholarship and a wonderfully evocative account of Ancient Rome.Ancien Regime and the Revolution
Par Alexis De Tocqueville. 2008
The Ancien Régime and the Revolution is a comparison of revolutionary France and the despotic rule it toppled. Alexis de…
Tocqueville (1805–59) is an objective observer of both periods – providing a merciless critique of the ancien régime, with its venality, oppression and inequality, yet acknowledging the reforms introduced under Louis XVI, and claiming that the post-Revolution state was in many ways as tyrannical as that of the King; its once lofty and egalitarian ideals corrupted and forgotten. Writing in the 1850s, Tocqueville wished to expose the return to despotism he witnessed in his own time under Napoleon III, by illuminating the grand, but ultimately doomed, call to liberty made by the French people in 1789. His eloquent and instructive study raises questions about liberty, nationalism and justice that remain urgent today.Amsterdam: A brief life of the city
Par Geert Mak. 1994
A magnet for trade and travellers from all over the world, stylish, cosmopolitan Amsterdam is a city of dreams and…
nightmares, of grand civic architecture and legendary beauty, but also of civil wars, bloody religious purges, and the tragedy of Anne Frank. In this fascinating examination of the city's soul, part history, part travel guide, Geert Mak imaginatively recreates the lives of the early Amsterdammers, and traces Amsterdam's progress from waterlogged settlement to a major financial centre and thriving modern metropolisAlternative Ageing: How To Stay Looking and Feeling Younger For Longer
Par Suzi Grant. 2006
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE…
NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:- What foods to eat and avoid- How to keep your skin glowing- How to naturally boost your hormones- Easy fitness exercises- Simple stress busters- An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.It's time to feel young all over again.Alfie: The Life and Times of Alfie Byrne
Par Trevor White. 2017
The first biography of the beloved long-time Lord Mayor of DublinAlfie Byrne was that rarest of things: a genuinely popular…
politician. He is still a figure of legend in Dublin, where he was elected Lord Mayor ten times. He was also a TD and a Senator; and only a backroom deal prevented him from contesting the race to become the first President of Ireland - a race he would have been favourite to win. Rising from inner-city Dublin to become known as the 'Lord Mayor of Ireland', he was a truly remarkable figure. And yet there has never been a biography of Alfie Byrne - until now.Trevor White's sparkling book tells the story of a man of many parts and contradictions. He was an urbane man of the world who left school at thirteen. He was a teetotal publican. He was a Parnellite who opposed violence, but he was sympathetic to the Easter rebels. His politics were fundamentally conservative, but he was deeply devoted to the poor of his native city.This is the story of an energetic young man who offered to lead his community and refused to stop governing for forty years. His ambition and charm won admirers in the great cities of the world - and in the tenements of Ireland's capital. At his best, he represented and encouraged a broader understanding of what it means to be Irish. And, through it all, he was a great personality, the living embodiment of Dublin.'Not just the definitive biography of the definitive Dubliner, Alfie is a wonderfully written social, political and cultural history of the country through the capital's most famous son through a tumultuous half century. At last, justice has been done to the legend that was Alfie Byrne.' Joe Duffy'Trevor White brings [Alfie Byrne] vividly to life in the pages of his elegant new biography' Leo Varadkar, Sunday Independent'White has found a deliciously rich seam to mine in Alfie Byrne ... Byrne's Dublin is revived in glorious Technicolor, and with much affection. It's a lively, boisterous, contradictory, occasionally maddening place, Much like the man himself, really.' Irish Times'Hugely entertaining ... This is the first proper account of his life, and it's bolstered by White's access to Byrne's family papers' Irish Independent'Peppered with delectable anecdotes ... Well researched and spryly written, this is an elegant account of one of our capital city's half-forgotten sons' Sunday Business Post'This enormously enjoyable biography doesn't seek to canonise Alfie, or to demonise him. It does what all good biographies should, which is simply to tell us the protagonist's true story; and it does what all great biographies should do, which is to make that story a delight to read.' Irish Daily Mail'Alfie could easily have been a sentimental rags-to-riches story about the son of a docker who escaped Sean O'Casey's "long haggard corridors of rottenness and ruin" to become a minor power broker among the bankers and lawyers while living in a Dublin 6 pile. Instead, White , who admires his quarry, doesn't pull punches when it comes to describing how the career of the genial Byrne eventually lost steam.' Sunday Times'Brilliantly told ... an inimitable portrait of Dublin for the forty-two years, 1914-56, that Alfie dominated the political scene' Cara'Trevor White has done today's citizenry some service in providing us with a balanced and well-researched account of the phenomenon that was Dublin's own Alfie Byrne' Dublin Review of BooksAftermath: The Omagh Bombing and the Families' Pursuit of Justice
Par Ruth Dudley Edwards. 2009
On Saturday 15th August, 1998, a massive bomb placed by the so-called Real IRA ripped through the town of Omagh,…
killing twenty-nine people, including eleven children, and injuring over two hundred. It was the worst massacre in Northern Ireland's modern history- yet from it came a most extraordinary tale of human resilience, as the families of ten of the dead channelled their grief into action.Taking for their motto, 'For evil to triumph, all that is necessary is for good men to do nothing', they decided to pursue the men whom the police believed responsible for the atrocity through the civil courts, where the burden of proof is lower. This is the remarkable account of how these families- who had no knowledge of the law and no money- became internationally recognised, formiddable campaigners and surmounted countless daunting obstacles to win a famous victory.Longlisted for the Orwell Prize 2010Afropean: Notes from Black Europe
Par Johny Pitts. 2019
Winner of the Jhalak Prize'A revelation' Owen Jones'Afropean seizes the blur of contradictions that have obscured Europe's relationship with blackness…
and paints it into something new, confident and lyrical' Afua Hirsch A Guardian, New Statesman and BBC History Magazine Best Book of 2019 'Afropean. Here was a space where blackness was taking part in shaping European identity ... A continent of Algerian flea markets, Surinamese shamanism, German Reggae and Moorish castles. Yes, all this was part of Europe too ... With my brown skin and my British passport - still a ticket into mainland Europe at the time of writing - I set out in search of the Afropeans, on a cold October morning.'Afropean is an on-the-ground documentary of areas where Europeans of African descent are juggling their multiple allegiances and forging new identities. Here is an alternative map of the continent, taking the reader to places like Cova Da Moura, the Cape Verdean shantytown on the outskirts of Lisbon with its own underground economy, and Rinkeby, the area of Stockholm that is eighty per cent Muslim. Johny Pitts visits the former Patrice Lumumba University in Moscow, where West African students are still making the most of Cold War ties with the USSR, and Clichy Sous Bois in Paris, which gave birth to the 2005 riots, all the while presenting Afropeans as lead actors in their own story.