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The Art of Memory
Par Frances A Yates. 1966
This unique and brilliant book is a history of human knowledge. Before the invention of printing, a trained memory was…
of vital importance. Based on a technique of impressing 'places' and 'images' on the mind, the ancient Greeks created an elaborate memory system which in turn was inherited by the Romans and passed into the European tradition, to be revived, in occult form, during the Renaissance. Frances Yates sheds light on Dante’s Divine Comedy, the form of the Shakespearian theatre and the history of ancient architecture; The Art of Memory is an invaluable contribution to aesthetics and psychology, and to the history of philosophy, of science and of literature.The Art of Flight
Par Fredrik Sjöberg. 2006
Accidental Journeys with the Bestselling Author of The Fly TrapStories just begin. We rarely know where and almost never why.…
It doesn't matter. Nothing is certain any longer. I just want to shut my eyes, point at random and say, as a sort of experiment, that once, when I was sixteen years old, I spent a whole night singing romantic songs in the top of a pine tree. That's where it may have started.Fredrik Sjöberg continues his exploration of the pleasures and trials of those who spend their time tracing the smallest details of the natural world in these two tales of ambition, fear and hapless romance. Calling on his childhood memories and experience as a hoverfly collector, and following the trail of long forgotten entomologists before him who left their native Sweden for the national parks of the United States, Sjöberg contemplates the richness of life and the strange paths it leads us on.Are You Listening?: Stories from a Coaching Life
Par Jenny Rogers. 2021
'Absorbing' - The Guardian'Are You Listening? is a real gem: full of insights about the human psyche, non-fiction, as gripping…
as a novel' - Miranda Levy, author of THE INSOMNIA DIARIES on TwitterIt is very rare as an adult to find a place where you are not judged, where you can be open, honest and vulnerable: that is exactly what coaching provides. Through twenty stories from her 32 years in the coaching room, Jenny demonstrates how even the most successful people can be held back by doubts, limitations and human dilemmas, such as: · 'Can I be my real self at work?'· 'What's my purpose in life?'· 'How do I deal with unhappiness and disappointment?'· 'Should I go for a job where I get paid a fortune but know I'd be miserable?'Through these moving, beautifully written stories, Jenny reflects on the meaning of modern relationships, demonstrating how the courage to be vulnerable can make a huge, transformative difference to the quality of all our lives. 'Jenny Roger cherishes the core of truth in each of us' - Sally Helgesen, author of HOW WOMEN RISEArctic Survival (Air Ministry Survival Guide #1)
Par A.M. Pamphlet 226. 2017
THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine…
they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era. Packed with original line drawings and instruction in:- The best faces to pull to prevent frostbite and when you can expect bits of you to 'fall off', should you fail- How to build a structurally sound igloo- How to fashion a mask to prevent snowblindnessFocussing on the harshest of situations one can find oneself in, Arctic Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include:Jungle SurvivalDesert SurvivalArctic SurvivalThe Anxiety Solution: A Quieter Mind, a Calmer You
Par Chloe Brotheridge. 2017
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person…
with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again._______Discover the impact The Anxiety Solution has had on readers:'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader ReviewAnd Now, The Weather...: A celebration of our national obsession
Par Alison Maloney. 2017
Along with the fine art of queuing and proper tea, talking about the weather is the essence of Britishness. We’re…
all a little bit obsessed by it. Will it snow this Christmas? Was this year really the warmest on record? And where on earth did ‘raining cats and dogs’ come from? According to recent research, 94% of British people admit to having discussed the weather in the past six hours, while 38% say they have in the past 60 minutes. And Now, The Weather... is an almanac, a miscellany, and a celebration of our most famous obsession. Including beautiful illustrations, maps and line drawings, And Now, The Weather... is a perfect gift for the cloudspotter in your life.Features include:- The Lore of Weather – myths, legends and old wives tales about the weather.- Lost in Translation – Colloquial names for weather around the country, from Custard Winds to Mizzle. - Extreme Weather – Bizarre events in the history of British Weather including red rain and a downpour of frogs and fish.- Plus tables showing record breaking sunshine, wind speed, rainfall, heat etc.The Anatomy of Melancholy
Par Robert Burton. 2021
'The best book ever written' Nicholas Lezard, GuardianRobert Burton's labyrinthine, beguiling, playful masterpiece is his attempt to 'anatomize and cut…
up' every aspect of the condition of melancholy, from which he had suffered throughout his life. Ranging over beauty, digestion, the planets, alcohol, goblins, kissing, poetry and the restorative power of books, among many other things, The Anatomy of Melancholy has fascinated figures from Samuel Johnson to Jorge Luis Borges since the seventeenth century, and remains an incomparable examination of the human condition in all its flawed, endless variety.Edited with an introduction by Angus GowlandAmerican Interior: The Quixotic Journey of John Evans
Par Gruff Rhys. 2014
American Interior is a psychedelic historical travelogue from Welsh pop legend Gruff Rhys.In 1792, John Evans, a twenty-two-year-old farmhand from…
Snowdonia, Wales, travelled to America to discover whether there was indeed, as widely believed, a tribe of Welsh-speaking native Americans still walking the great plains. In 2012, Gruff Rhys set out on an 'investigative concert tour' in the footsteps of John Evans, with concerts in New Orleans, Baltimore, Philadelphia, Pittsburgh, Cincinnati, St Louis, North Dakota and more. American Interior is the story of these journeys. It is also an exploration of how wild fantasies interact with hard history and how myth-making can inspire humans to partake in crazy, vain pursuits of glory, including exploration, war and the creative arts. Gruff Rhys is known around the world for his work as a solo artist as well as singer and songwriter with Super Furry Animals and Neon Neon, and for his collaborations with Gorillaz, Dangermouse, Sparklehorse, Mogwai and Simian Mobile Disco amongst others. The latest album by Neon Neon, Praxis Makes Perfect, based on the life of radical Italian publisher Giangiacomo Feltrinelli, was recently performed as an immersive live concert with National Theatre Wales.Alternative Ageing: How To Stay Looking and Feeling Younger For Longer
Par Suzi Grant. 2006
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE…
NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:- What foods to eat and avoid- How to keep your skin glowing- How to naturally boost your hormones- Easy fitness exercises- Simple stress busters- An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.It's time to feel young all over again.The Agile Mind: How Your Brain Makes Creativity Happen
Par Estanislao Bachrach. 2012
A publishing sensation in Argentina that has sold over 200,000 copies and topped the bestseller charts for a record-breaking two…
years, now available in English for the first time!The Agile Mind is about the most precious mental talent we have: the ability to imagine things which have never existed and to create new ideas. This book demystifies the preconceptions we often have about how our brains function to show how creativity really works, and how we can make it work even better.We used to think that creativity diminished through the lifespan, but we now know this is not the case. The brain can regenerate and continue learning until the last days of our lives. We can all become more creative if we use the right methods and techniques to stimulate our brains and broaden our minds.Join us on a fun and amazing journey into the deepest reaches of your brain and discover an incredible range of tips and tools to be more creative and happier in all parts of your life.The Age Heresy: How to Achieve More - Not Less - As You Get Older
Par Buzan , Tony And Keene , Raymond. 1996
It is widely assumed that as we grow older there is a gradual decline in the way we use our…
brains. This book draws on acclaimed and proven scientific evidence to put forward a sensational brand-new theory which explodes the myth and shows that, with the right sort of mental and physical exercise, you can actually significantly improve your brain power as you get older. Drawing upon a wealth of fascinating facts and records, with studies of great geniuses such as Einstein and Goethe who improved with age, THE AGE HEARSY is packed with practical advice and guidance on how you can actively learn to enhance your memory, powers of creativity and concentration.Adventures in the Rocky Mountains (Great Journeys Ser.)
Par Isabella Bird. 2007
Endlessly restless and endlessly curious, Isabella Bird (1831-1904) travelled the world looking for new experiences, but never more delightfully than…
in her pony-bound adventures in the Colorado Territory at a time when it was only notionally under the control of the American authorities. A vanished world of grizzly hunters, cowboys, isolated cabins and plagues of rattlesnakes is here beautifully brought back to life.Great Journeys allows readers to travel both around the planet and back through the centuries – but also back into ideas and worlds frightening, ruthless and cruel in different ways from our own. Few reading experiences can begin to match that of engaging with writers who saw astounding things: Great civilisations, walls of ice, violent and implacable jungles, deserts and mountains, multitudes of birds and flowers new to science. Reading these books is to see the world afresh, to rediscover a time when many cultures were quite strange to each other, where legends and stories were treated as facts and in which so much was still to be discovered.60 Ways To Change Your Life
Par Lynda Field. 1999
This little book will inspire you to embrace change and face life with a positive attitude. It will help you…
take control of your destiny and change your life for the better - forever.Newly expanded and revised with essential updates and insights, the third edition of this definitive guide delivers new information on…
sensory processing disorder and differences (SPD). &“The Out-of-Sync Child has become the parents&’ bible to [SPD].&” —The New York Times Does your child experience sudden bursts of anxiety, agitation, or discomfort, or appear sensitive or sensory-craving without explanation? Is your child clumsier than most children, or unable to discriminate between ordinary sounds, sights, and other sensations? Sensory processing differences, in which the central nervous system misinterprets messages from the senses, are common yet widely undiagnosed in young children today. Often overlooked or undiagnosed, SPD impacts thousands of children from all walks of life. This latest edition of Carol Kranowitz&’s renowned and practical guide for parents, teachers, and professionals offers authoritative, research-based information on recognizing SPD and comprehending the diagnosis, and important advice on how to help kids and families cope and thrive. Delivering comprehensive guidance and drug-free interventions, The Out-of-Sync Child is a trusted resource for parents and professionals who want to understand and ease the challenges of living with SPD.The Herbal Year: Folklore, History and Remedies
Par Christina Hart-Davies. 2024
An enchanting, beautifully illustrated guide to seasonal plants—showing the long history of herbal remedies and their uses today“[A] charming almanac.…
. . . Hart-Davies, a writer and botanical illustrator whose watercolors enliven her book, . . . offers a lively combination of folk history and modern science; they overlap in intriguing ways.”—Priscilla M. Jensen, Wall Street Journal From sweet violets in spring to rosemary in winter, via marigolds, sage, elderberries, and hops, every season has its own bounty of herbs and plants. Christina Hart-Davies presents a delightful guide to common plants as they appear throughout the year. Drawing on writers, storytellers, and poets from across the centuries, she examines the long history of herbal remedies. She shows how plants have been used for healing and unearths the stories and beliefs that surround them—including simple recipes for use at home. Fully illustrated with exquisitely detailed watercolours, this is an inspirational guide to exploring our age-old relationship with plants. Readers will discover the hidden secrets of the plants that surround us and, through this, will be able to reconnect with our place in nature. We have relied on plants throughout our history. We still do, and, with luck, we always will.Integrating Spiritual Interventions in Islamic Psychology: A Practical Guide (Islamic Psychology and Psychotherapy)
Par Juraida Latif, Shaakirah Dockrat, G. Hussein Rassool. 2024
This book provides Islāmic psychology practitioners a framework on integrating evidence-based approaches of spiritual interventions based on Islāmic jurisprudence (Shari’ah…
with therapy). Covering both the theoretical and theological underpinnings of religious coping from an Islāmic perspective while also serving as a practical guide, this text delivers an integrative approach which can be used in psychotherapy to ensure a more holistic process of healing and well-being. It outlines the positive and essential contributions that interventions rooted in Qur’ânic and Sunnah evidence can make in terms of prevention, treatment, and recovery, describing a wide variety of practices and beliefs. Chapters focus on highlighting the importance of daily supplications and prayers, as well as other Prophetic remedies as part of a comprehensive, encompassing therapeutic plan for not only psycho-spiritual, but also physiological afflictions. This book provides all Muslim mental health practitioners, trainees, and students as well as healthcare workers in Muslim communities with an accessible guide to using Islāmic spiritual interventions in therapeutic practice.This book is the first of its kind to apply social contextual analysis to the issue of poverty. It sets…
out detailed accounts of poverty based on original research and shows how understanding life contexts can give us a deeper understanding of the issue.The book highlights detailed life contexts from a project exploring the everyday experience of poverty, including what poverty is and what psychology has to say about poverty. It showcases work from an original study in Australia that uses on-the-ground participatory interview research, integrating this with international literature to provide a comprehensive analysis of poverty. The chapters explore the complexity, and often the simplistic reductions used in answering questions that try to define poverty, the psychological understanding of the phenomena, how individuals experience it, and the general opinion of the status-quo regarding poverty. However, most importantly the book tries to investigate why we have not solved poverty in modern, capitalist life, and sets out recommendations for research, practice, and policy in addressing issues of poverty.Showing the need for rigorous and on-the-ground approaches to addressing poverty and its many complications, the book will be highly relevant to students and researchers in the fields of social psychology, critical psychology, community psychology, social work, and social policy. It will also be relevant for anyone interested in the application of social psychological research techniques to the understanding and intervention of social issues, by showing pathways to better explore and understand human behaviour.For centuries, the fruit of the Spirit has rightfully served as a wellspring of reflection on the virtues that epitomize…
the Christian life and character-building. However, the notion of the fruit of the Spirit is not limited solely to forming the biblical foundation of ethical living.Psychologist and theologian Zoltán Dörnyei argues that if we understand the nine attributes collectively as a concise portrayal of the ideal Christian self, this approach places the notion of the fruit of the Spirit at the intersection of several important theological themes, such as being conformed to the divine image, the gradual advancement of the kingdom of God, and new creation. In The Psychology of the Fruit of the Spirit, Dörnyei offers a scholarly exposition of the relevant theological content associated with the fruit of the Spirit. Complementing his theological reflections with findings from the field of psychology, he brings expertise in both psychology and theology to bear on this important biblical concept. His integrated perspective helps to uncover the full meaning and theological potential of the fruit of the Spirit by helping to clarify the nature of its nine facets, defining broader psychological dimensions that underlie the fruit, and offering practical lessons for cultivating it in the Christian life.This book is an exploration of the entangled spatial relationships with and within organizations and research practice. Situating our environment…
as an active participant in the outcomes of day-to-day living heightens the role space can have as a co-creator of experience, behaviour and emotion. Physical environments tend to fade into the background, becoming an unseen, untended, accompaniment in our journey. However, through active attunement and deep noticing, spatial details arise through our bodies, senses, conversations and physical encounters. As the nature of work continues to evolve, understanding and shifting our relationship with the work environment broadens the scope of how space and work are engaged and performed. This thoughtful book will be of great interest to academics and students of organisational studies, as well as those involved in interdisciplinary research across geography, anthropology and the social sciences.Coping with the Stress of First Responder Life“…a work of major importance that offers practical approaches to self-care and serenity…
for our first responders...” —Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesThe Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders.A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.Inside find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memoryIf you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.