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The great degeneration: how institutions decay and economies die
Par Niall Ferguson. 2013
An examination of institutional dysfunction in the Western world argues that such values as a free market and representative government…
are being compromised while future generations are inheriting unmanageable levels of debt. 2013.The G.I. Diet: the green-light way to permanent weight loss : revised and updated
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The four walls of my freedom: Lessons I've Learned From A Life Of Caregiving
Par Donna Thomson. 2014
Donna Thomson’s life was forever changed when her son Nicholas was born with cerebral palsy. A former actor, director, and…
teacher, Donna became his primary caregiver and embarked on a second career as a disability activist, author, and consultant. Thomson vividly describes her experience in treading delicately through daily care, emergencies, and medical bureaucracy as she and her family cope with her son’s condition while maintaining value and dignity (for Nicholas, too). She demonstrates the vital contribution that people with disabilities make to our society and addresses the ethics and economics of giving and receiving care. 2014.The frackers: the outrageous inside story of the new billionaire wildcatters
Par Gregory Zuckerman. 2014
In five years, the United States has seen a historic burst of oil and natural gas production, easing our insatiable…
hunger for energy. A new drilling process called fracking has made us the world's fastest growing energy power, on track to pass Saudi Arabia by 2020. But despite headlines and controversy, no previous book has shown how the revolution really happened. The Frackers tells the dramatic tale of how a group of ambitious and headstrong wildcatters ignored the ridicule of experts and derision of colleagues to pursue massive, long-overlooked deposits. Against all odds, they changed the world- and made astonishing fortunes in the process. Zuckerman's exclusive access enabled him to get close to men like George Mitchell, who developed a new way to drill for gas in shale rock; Harold Hamm, who discovered so much oil he's now worth more than the estate of Steve Jobs; and Aubrey McClendon, who lost more than billion on a misguided gambit. Zuckerman shows how the frackers are now using their wealth to shake up Hollywood, education, politics, sports, and other fields, much like the Rockefellers and Gettys before them. He also explores the debate over the environmental risks of fracking, and whether those risks are worth it for the United States to achieve energy independence and for the rest of the world to follow. 2014.The forgotten man: a new history of the Great Depression
Par Amity Shlaes. 2007
Economics reporter analyzes the Great Depression era in the United States and posits that federal intervention in the economy lengthened…
its duration. Considers economic plans from members of Franklin Roosevelt's brain trust and alternate solutions of outsiders such as African American Father Divine and Alcoholics Anonymous founder Bill Wilson. 2007.The fate of Rome: climate, disease, and the end of an empire (ITK audio)
Par Kyle Harper. 2017
The Fate of Rome is the first book to examine the catastrophic role that climate change and infectious diseases played…
in the collapse of Rome's power -- a story of nature's triumph over human ambition. Interweaving a grand historical narrative with cutting-edge climate science and genetic discoveries, Kyle Harper traces how the fate of Rome was decided not just by emperors, soldiers, and barbarians but also by volcanic eruptions, solar cycles, climate instability, and devastating viruses and bacteria. He takes readers from Rome's pinnacle in the second century, when the empire seemed an invincible superpower, to its unraveling by the seventh century, when Rome was politically fragmented and materially depleted. Harper describes how the Romans were resilient in the face of enormous environmental stress, until the besieged empire could no longer withstand the combined challenges of a "little ice age" and recurrent outbreaks of bubonic plague. A poignant reflection on humanity's intimate relationship with the environment, The Fate of Rome provides a sweeping account of how one of history's greatest civilizations encountered, endured, yet ultimately succumbed to the cumulative burden of nature's violence. 2017.The Etruscans
Par Michael Grant. 1980
Author reviews the latest scholarly thinking about the Bronze Age origins and subsequent development of civilization in Etruria. A major…
section of the book deals with the geographical and cultural history of the major Etruscan city-states and their territories at the height of their power. 1980.The epicurean gardener
Par John Festus Adams, Stephanie Adams. 1988
The "epicurean gardener" is one who finds pleasure in all aspects of gardening. The author believes that rigid instructions can…
introduce worry and guilt into an otherwise relaxing and joyous hobby. He discusses tilling, planning, fertilizing and weed control. c1988.The end of growth
Par Jeff Rubin. 2012
Economist and resource analyst Jeff Rubin is certain that the world's governments are getting it wrong - instead of moving…
us toward economic recovery, measures being taken around the globe right now are digging us into a deeper hole. Both politicians and economists are missing the fact that the real engine of economic growth has always been cheap, abundant fuel and resources, but that era is over. The end of cheap oil signals the end of growth - and the end of easy answers to renewing prosperity. c2012.The essential earthman: Henry Mitchell on gardening
Par Henry Mitchell. 1981
Selection of gardening columns written for the "Washington Post," offering advice on garden chores, plants to choose, landscape design, and…
tips for the novice and seasoned gardener alike. Entertaining and especially pertinent for city gardeners. 1981.The holy blood and the holy grail
Par Michael Baigent, Richard Leigh, Henry Lincoln. 1982
Three BBC filmmakers offer a controversial and unorthodox view of the life of Christ, based on cryptic documents discovered by…
a French priest in 1891. The authors infer that Jesus married Mary Magdalen and fathered children whose descendents became European royalty, and that the bloodline of Jesus, in the Merovingian dynasty of France, continues to the present. Bestseller 1982.The history of the decline and fall of the Roman Empire: Volume 3
Par Edward Gibbon. 2008
A major literary achievement of the 18th century published in six volumes. Volume I was published in 1776; Volumes II…
and III were published in 1781; volumes IV, V, VI in 1788-89. The books cover the period of the Roman Empire after Marcus Aurelius, from just before 180 to 1453 and beyond, concluding in 1590. They take as their material the behaviour and decisions that led to the decay and eventual fall of the Roman Empire in the East and West, offering an explanation for why the Roman Empire fell. Volume 3 contains chapters 27 to 38. 2008.The history of the decline and fall of the Roman Empire: volume the first (1776) and volume the second (1781)
Par Edward Gibbon, David Womersley. 2005
Edward Gibbon's six-volume History of the Decline and Fall of the Roman Empire (1776-88) is among the great narratives in…
European literature. Its subject is the fate of one of the world's greatest civilizations over thirteen centuries - its rulers, wars and society, and the events that led to its disastrous collapse. Here, in volumes one and two, Gibbon charts the vast extent and constitution of the Empire from the reign of Augustus to 395 A.D. And in a controversial critique, he examines the early Church, with accounts of the first Christian and last pagan emperors, Constantine and Julian. 2005. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.The Harrowsmith perennial garden: flowers for three seasons
Par Patrick Lima. 1987
The Harrowsmith northern gardener
Par Jennifer Bennett. 1982
The Dukan diet
Par Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The disability rights movement: from charity to confrontation
Par Frieda Zames, Doris Zames Fleischer. 2011
The ecology of commerce: a declaration of sustainability
Par Paul Hawken. 1993
Provides a blueprint for a marketplace where businesses and environmentalists work together, showing companies how to redesign and manufacture products…
in innovative ways, re-educate customers, and work closely with government toward a profitable, productive, and ecologically sound future. 2005, c1993.