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The great big book of guys: alphabetical encounters with men
Par Erika Ritter. 2004
Writer Ritter has been observing men for as long as she can remember, and has come into direct or imaginary…
contact with a fair few of them. Her alphabetical itinerary starts with Amigos and ends with Zealots, travelling via Dads, Heroes, Non-Committals, Outlaws, and many others. A collection of stories about good and bad relationships, family conflicts, love affairs, and Catholicism, which is part memoir, part comedy, and part inspirational handbook for the cynical. Some strong language and some descriptions of sex. 2004.The G.I. Diet: the green-light way to permanent weight loss : revised and updated
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The five love languages: The Secret To Love That Lasts (Relationship Series Today!)
Par Gary Chapman. 1992
Unhappiness in marriage often has a simple root cause: we speak different love languages, believes Dr. Gary Chapman. While working…
as a marriage counselor for more than 30 years, he identified five love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. In a friendly, often humorous style, he unpacks each one. 1992.The first year: age-related macular degeneration (The first Year Ser.)
Par Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.The first time: true stories
Par Charles Montpetit. 1995
A collection of true stories, written by some of Canada's best writers, about "the first time" -- their first sexual…
encounter. The writers include Brian Doyle, W.P. Kinsella, and Julie Lawson. Descriptions of sex. Junior high and older. 1995.The film club: a true story of a father and son
Par David Gilmour. 2007
The true story of author Gilmour's decision to let his 16-year-old son drop out of high school, on the condition…
that the boy agree to watch three films a week with him. Examines how those years changed both their lives. From French New Wave and Kurosawa to De Palma, film noir, and Billy Wilder, Gilmour describes key moments in each film, as he teaches his son about life and the vagaries of growing up through the power of the movies. Strong language and descriptions of sex. Canada Reads 2012. 2007.The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
Par Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The female eunuch (Flamingo Modern Classic Ser.)
Par Germaine Greer. 1993
Drawing from history, literature and popular culture, past and present, Germaine Greer's searing examination of women's oppression is at once…
an important social commentary and a passionately argued piece of polemic. Descriptions of sex. 1993.The eye book: a complete guide to eye disorders and health (A Johns Hopkins Press health book)
Par Gary H Cassel, Michael D Billig, Harry G Randall. 1998
Two ophthalmologists and an optometrist provide an "owner's manual for your eyes." They describe vision changes that occur over time…
and health problems that affect the ability to see. Topics include coping with low vision, eye trauma and emergencies, glaucoma, cataracts, and age-related macular degeneration. 1998.The epicurean gardener
Par John Festus Adams, Stephanie Adams. 1988
The "epicurean gardener" is one who finds pleasure in all aspects of gardening. The author believes that rigid instructions can…
introduce worry and guilt into an otherwise relaxing and joyous hobby. He discusses tilling, planning, fertilizing and weed control. c1988.The essential earthman: Henry Mitchell on gardening
Par Henry Mitchell. 1981
Selection of gardening columns written for the "Washington Post," offering advice on garden chores, plants to choose, landscape design, and…
tips for the novice and seasoned gardener alike. Entertaining and especially pertinent for city gardeners. 1981.The heart is a shifting sea: love and marriage in Mumbai
Par Elizabeth Flock. 2018
This book introduces three Indian couples whose relationships illuminate cultural shifts: Veer and Maya, a forward-thinking professional couple tested by…
Maya's desire for independence; Shahzad and Sabeena, whose desperation for a child becomes entwined with the changing face of Islam; and Ashok and Parvati, whose arranged marriage blossoms into true love. 2018.The Harrowsmith perennial garden: flowers for three seasons
Par Patrick Lima. 1987
The Harrowsmith northern gardener
Par Jennifer Bennett. 1982
The Dukan diet
Par Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The commitment: [love, sex, marriage, and my family]
Par Dan Savage. 2011
Dan Savage recounts his family's campaign to convince him and his boyfriend, Terry, to get married, and explores how his…
family's attitudes towards gay marriage reflect those of contemporary American society. 2011.The complete book of gardening
Par Brian Leverett. 1994
Great gardens come down to careful planning. So this guide tells you how to create a superb garden from scratch,…
with your favourite flowers, vegetables and fruit, herbs, and effective landscaping. It lists popular species, gives techniques for sowing and maintaining, and controlling pests. 1994.