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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Par Sophie Fletcher. 2019
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using…
a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.Mind on Fire: Shortlisted for the Wellcome Book Prize 2019
Par Arnold Thomas Fanning. 2018
Shortlisted for the Wellcome Book Prize 2019'[A] painfully intense, courageous and gripping account of [Fanning's] journey to the underworld of…
madness and back. This is a brave and instructive book.' Irish Times'Extraordinary. An account of mental illness, grief, delusions, homelessness, a fractured family relationship ... and all while trying to recover and create. Superb writing on a frequently difficult subject.' Sinéad Gleeson Arnold Thomas Fanning had his first experience of depression during adolescence, following the death of his mother. Some ten years later, an up-and-coming playwright, he was overcome by mania and delusions. Thus began a terrible period in which he was often suicidal, increasingly disconnected from family and friends, sometimes in trouble with the law, and homeless in London.Drawing on his own memories, the recollections of people who knew him when he was at his worst, and medical and police records, Arnold Thomas Fanning has produced a beautifully written, devastatingly intense account of madness - and recovery, to the point where he has not had any serious illness for over a decade and has become an acclaimed playwright. Fanning conveys the consciousness of a person living with mania, psychosis and severe depression with a startling precision and intimacy. Mind on Fire is the gripping, sometimes harrowing, and ultimately uplifting testament of a person who has visited hellish regions of the mind.'Arnold Thomas Fanning offers the most vivid and unflinching window into the mind of someone who is in the throes of madness ... It was like nothing I'd read before' Rick Edwards'Mind on Fire is a truly powerful, arresting, haunting account. Arnold Thomas Fanning has reckoned with the darkest matter of his heart and mind, and I challenge anyone not to be moved by that.' Sara Baume, author of Spill Simmer Falter Wither and A Line Made by Walking'In this strange and singular book, Arnold Thomas Fanning mercilessly excavates the infernal underworld of his own years of madness. As reminiscent as it occasionally is of John Healy's The Grass Arena, and even of Orwell's Down and Out in Paris and London, the book is ultimately not quite like anything else I've read, and brought me as close to the lived reality of mental illness as I have ever been. It's a significant achievement: a painful, inexorable work of autobiography, whose existence is its own form of redemption.' Mark O'Connell, Baillie Gifford Prize-shortlisted author of To Be a Machine'This is an extraordinary memoir about how it feels to be depressed, delusional, desperate' The Observer 'Incredibly important' Emilie Pine, author of Notes to Self'A ratcheting pace, a tight first-person immediacy, and utterly staggering to be a passenger over its entire warped course ... An indelible, ground-shaking account' Hilary A White, Irish Independent, Memoir of the Year, Best Reads of 2018'A spellbinding memoir that should prove both moving and hopefully cathartic for the reader.' RTE Culture 'Told in tight and immediate first-person, and imbued with a startling momentum that ratchets unnervingly, Fanning's publishing debut ... is a significant achievement and should be a talking point in publishing this year.' Irish Independent 'Fanning's debut book lays it on the line in a deeply personal and compelling chronicle of his descent into depression and his way back out.' RTE Guide'Wonderful' Joseph O'Connor, Irish Times Books of the Year'Unsparingly direct, searing and honest ... It is gripping to read and must have been exhausting to live' Medical Independent 'One of the most gripping and revealing memoirs I've read in a long time. A controlled and artful exploration of absolute loss of control, an unsThe Mind Medic: Your 5 Senses Guide to Leading a Calmer, Happier Life
Par Dr Sarah Vohra. 2020
*For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet*At some point in our lives we…
will all struggle with our mental health. But how many of us know what to actually do when we're struggling? How do you spot the warning signs and what can you do to stop things from escalating? From leading Consultant Psychiatrist, Dr Sarah Vohra (aka The Mind Medic), comes The 5 Senses Plan - a practical guide to improving your mental wellbeing using your 5 senses to help you along the way. The 5 Senses Plan offers expert advice and easy-to-follow exercises on how to optimise your senses, including:· SIGHT: how to see beyond the negative and use CBT techniques to reframe thought patterns· HEARING: exploring the role of a mentor and creating a space to listen and be listened to· SMELL: how to introduce calming scents into your life and the science behind aromatherapy · TOUCH: putting your worries in a worry box to help validate and contain your thoughts · TASTE: how to eat for your mind and discovering mood-boosting micronutrientsDr Vohra debunks the myths and conflicting advice surrounding mental health, setting out a 10-week plan to equip you with the knowledge and strategies for a happier, calmer mind. With The 5 Senses Plan, feel empowered with the knowledge to take control of your own mental health, the confidence to have honest conversations and the strength to seek support early.Lost Skills and Crafts Handbook
Par Alan Titchmarsh. 2021
In this inspirational and practical guide to country life, passionate and hugely knowledgeable countryman Alan Titchmarsh explores the heritage of…
rural Britain, its landscapes and wildlife, its traditions, customs and crafts. The Lost Skills and Crafts Handbook will help you rediscover your love of the countryside, including:- a checklist of British butterflies and where to find them- how to keep chickens, ducks, goats and sheep- how to make soap, candles and your own herbal remedies- how to track animals and forage for food- essential knot tying- how to build a campfire without matches- how to create a kitchen garden- the origins of country superstitionsAnd much more. With beautiful line art illustrations throughout, this compendium of the British countryside and its delights will be an essential read for any nature lover in your life.Little Wins: The Huge Power of Thinking Like a Toddler
Par Paul Lindley. 2017
'Read on, and rediscover how to live a fuller and more successful life' SIR RICHARD BRANSON, from the forewordThere are…
some 400 million people worldwide whose creativity, imagination and determination put the rest of us to shame. They are experts in their field, despite having no experience to speak of. Once, you were one of them too. They are toddlers - and they hold the key to unlocking our creative potential as adults.In Little Wins: The Huge Power of Thinking Like a Toddler, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves. From attention-grabbing tactics that would humble most marketing experts to the art of thinking divergently, Lindley shows how much we've lost in getting old - and how we can get it back. Never mind growing up; it's time we grew down.Looking Up: A Humorous and Unflinching Account of Learning to Live Again With Sudden Disability
Par Tim Rushby-Smith. 2008
Tim Rushby-Smith is six foot two and highly active, with a love of high places and the great outdoors. Three…
years ago, with a booming garden design and landscaping business and his wife five months pregnant with their first child, Tim fell six metres out of a tree and broke his back, confining him to a wheelchair. As he came to terms with his injury, treatment and rehabilitation, Tim faced an entirely new life, in which suddenly many of life's simplest tasks became monumental challenges. This is Tim's very human story of learning to live with disability, from overwhelming feelings of anger and despair, to learning how to face the future head on, and watching his daughter take her first steps. Emotional but never self-pitying, this is his unflinchingly honest account of how he built a new life; as a man, a husband and a father.Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you…
a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentatorElite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem.Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life.'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentatorOn the Alternative Punishment to the Death Penalty in China
Par Gui Huang. 2024
This book presents a study of alternative penalties to the death penalty in China, aiming to promote theoretical exploration of…
death penalty reform in China as well as long-term penal reform. Currently, China is endeavouring to control the use of the death penalty and is gradually moving towards its abolition. The factors influencing the choice of the punishment option to replace the death penalty are complex and varied and include the traditional punishment culture, penalty concepts, the political system, the punishment system, public opinion and human rights, etc. Given the differences between China and developed Western democratic states, when we examine these influencing factors, we cannot ignore the culture of the punishment and the special political and legislation system in China. In this light, this work examined and analysed the factors that influence the choice of punishment option to replace the death penalty in this special political system with its clearly Chinese characteristics. Criminal policy and public opinion are two significant and typical factors involving obvious political considerations in China. The former normally reflects and carries out the will of the Government as expressed to the national management; the latter responds to the majority of citizens’ view on the current legal system and it is, to a great extent, the basis for national leadership’s running of the country. Even though life imprisonment without release (hereinafter, LWOR) has been stipulated by the Ninth Amendment for the crime of corruption, it should not be the preferable option as the alternative sanction to the death penalty because it is a kind of cruel torture and violates the constitutional principle of human rights protection. On the contrary, life imprisonment with possibility of release (hereinafter, LWPR) would be an option, but the termination mechanisms for inmates should be set out in accordance with the principle of proportional justice; aggravatedlife imprisonment can be chosen to replace the death penalty in China. In addition, there needs to be improvements made to the relevant criminal systems. By examining China's death penalty reform and long-term imprisonment reform, this book not only explains the methodology of the reform theoretically, but also pays attention to the issues of legislation and judicial practice. This book is of interest to scholars and researchers in the fields of criminal justice, penal reform issues, and crime control in China.Creating Effective Teams: A Guide for Members and Leaders
Par Susan A. Wheelan, Maria Åkerlund, Christian Jacobsson. 2025
Creating Effective Teams: A Guide for Members and Leaders provides expert-backed strategies for cultivating top-performing teams across public and private…
industries. The updated Seventh Edition offers cutting-edge methodologies tailored to modern work dynamics, supporting maximum productivity and collaboration.Psychopathology
Par William J. Ray. 2025
In Psychopathology, Fourth Edition, best-selling author William J. Ray brings together current perspectives concerning the manner in which the human…
mind, behavior, and experience can be understood. In addition to the traditional psychological literature, this book draws from work in the cognitive and affective neurosciences, epidemiology, ethology, and genetics. Ray focuses on unifying and integrating the biopsychosocial understandings of human behavior within a broader consideration of human culture and language as it applies to psychopathology. This title is accompanied by a complete teaching and learning package. Contact your Sage representative to request a demo. Learning Platform / Courseware Sage Vantage is an intuitive learning platform that integrates quality Sage textbook content with assignable multimedia activities and auto-graded assessments to drive student engagement and ensure accountability. Unparalleled in its ease of use and built for dynamic teaching and learning, Vantage offers customizable LMS integration and best-in-class support. It′s a learning platform you, and your students, will actually love. Learn more. Assignable Video with Assessment Assignable video (available in Sage Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. Watch a guided tour to learn more. LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don′t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.Psychopathology
Par William J. Ray. 2025
In Psychopathology, Fourth Edition, best-selling author William J. Ray brings together current perspectives concerning the manner in which the human…
mind, behavior, and experience can be understood. In addition to the traditional psychological literature, this book draws from work in the cognitive and affective neurosciences, epidemiology, ethology, and genetics. Ray focuses on unifying and integrating the biopsychosocial understandings of human behavior within a broader consideration of human culture and language as it applies to psychopathology. This title is accompanied by a complete teaching and learning package. Contact your Sage representative to request a demo. Learning Platform / Courseware Sage Vantage is an intuitive learning platform that integrates quality Sage textbook content with assignable multimedia activities and auto-graded assessments to drive student engagement and ensure accountability. Unparalleled in its ease of use and built for dynamic teaching and learning, Vantage offers customizable LMS integration and best-in-class support. It′s a learning platform you, and your students, will actually love. Learn more. Assignable Video with Assessment Assignable video (available in Sage Vantage) is tied to learning objectives and curated exclusively for this text to bring concepts to life. Watch a guided tour to learn more. LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don′t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.Creating Effective Teams: A Guide for Members and Leaders
Par Susan A. Wheelan, Maria Åkerlund, Christian Jacobsson. 2025
Creating Effective Teams: A Guide for Members and Leaders provides expert-backed strategies for cultivating top-performing teams across public and private…
industries. The updated Seventh Edition offers cutting-edge methodologies tailored to modern work dynamics, supporting maximum productivity and collaboration.The Meaning of Nice
Par Joan Duncan Oliver. 2012
Discover the hidden power of nice. The Meaning of Nice is a multi-faceted exploration of a simple word and how…
it has developed over time and among various disciplines. With emphasis on philosophy, positive psychology and interpersonal relationships, Joan Duncan Oliver probes theories and practices to explain why and how nice girls can get the corner office and nice guys can finish first. We tend to associate "nice" people with kindness and good manners - it's an indistinct, generic kind of praise. Joan Duncan Oliver restores the power of nice, and shows how this complex quality can change your life, and has never been more crucial to our well-being as individuals and as a society.Autism and The Predictive Brain: Absolute Thinking in a Relative World
Par Peter Vermeulen. 2023
What if our previous teachings and beliefs regarding processing stimuli, reading emotions and understanding human behaviour is all untrue? In…
this book, Peter Vermeulen investigates new findings on the predictive brain and what these insights mean for autism and current interventions. Recent research has shown that the classic ideas about how the human brain first needs to process incoming information about the world before it can react are no longer tenable. Rather, to survive in the volatile, uncertain, complex and ambiguous environment of modern society, what we need is a brain that predicts the world quickly and unconsciously, while taking proper account of the context. This book explains the new theories relating to the predictive brain, summarising some of the more recent highly technical research studies about the predictive mind and autism into as accessible and understandable language as possible. Shedding new light on the predictive brain and its relation to autism, the chapters lead readers to the inevitable conclusion that many of the current interventions used in connection with autism urgently need updating and outline possibilities for revising. This approachable book synthesises advanced research for professionals across disciplines working with people with autism spectrum disorder along with readers who have or have family members with ASD.Who Really Killed Nicole?: O. J. Simpson's Closest Confidant Tells All
Par Norman Pardo. 2021
The True Story Behind the Murders of Nicole Brown Simpson and Ron Goldman, from O.J. Simpson's Closest Confidante It&’s the greatest…
crime story ever to play out on national television—the murders of Nicole Brown Simpson, the 35-year-old wife of famed pro football star O.J. Simpson, and Ron Goldman, a 25-year-old restaurant worker and friend of Nicole, who were brutally murdered by an unknown assailant outside Nicole&’s home in Brentwood, California, on the evening of Sunday, June 12, 1994. Charged with the murders, O.J. Simpson underwent in October 1995 a nationally televised murder trial that lasted nearly nine months, ending in a dramatic acquittal that was watched live by over one-hundred-million people – one of the largest audiences to ever witness anything in the history of television. It was called the &“trial of the century.&” But people still want to know what really happened that summer night when Nicole Brown Simpson&’s and Ron Goldman&’s lives were literally cut short, and now, Norman Pardo—O.J.'s closest confidante and business manager for twenty years—offers readers the true story behind these murders. With revelatory never-before-seen evidence and previously undisclosed interviews with people who knew Simpson and Goldman, Pardo makes the case that the real killer was not O.J., whose only aim was to protect his children from Simpson's lifestyle. Rather, Pardo argues, the true murderer was notorious serial killer Glen Rogers, whose testimony in this book just may hold the key to unlocking the case once and for all. Equal parts eye-opening, shocking, and entertaining, Who Really Killed Nicole? is essential reading for everyone interested in the O.J. Simpson trial and the murders of Nicole Brown Simpson and Ron Goldman, anyone interested in the case of Glen Rogers, and all those who still want to know the truth of what happened that fateful June evening in 1994.Family Healing: Strategies for Hope and Understanding
Par Salvador Minuchin, Michael P. Nichols. 1993
At the center of people’s lives is the family, which can be and should be a haven from the harshness…
of the outside world. Unfortunately, the source of people’s greatest hope for happiness often turns out to be the source of their worst disappointments. Now, the family therapist, Salvador Minuchin unravels the knots of family dynamics against the background of his own odyssey from an extended Argentinian Jewish family to his innovative treatment of troubled families. Through the stories of families who have sought his help, the reader is taken inside the consulting room to see how families struggle with self-defeating patterns of behavior. Through his confrontational style of therapy, Dr Minuchin demonstrates the strict but unseen rules that trap family members in stifling roles, and illuminates methods for helping families untangle systems of disharmony. In Dr Minuchin’s therapy there are no villains and no victims, only people trying to deal with various problems at each stage of the family life cycle. Minuchin understands the family as a system of interconnected lives, not as a “dysfunctional” group. Each story of a therapeutic encounter brings a new understanding of familiar dilemmas and classic mistakes, and recounts Dr Minuchin’s creative solutions.ON JUNE 23, 2000, the iron-ore carrier MV Treasure, en route from Brazil to China, foundered off the coast of…
Cape Town, South Africa, spilling 1,300 tons of oil into the ocean and contaminating the habitat of 75,000 penguins. Realizing thJuneat 41 percent of the world’s population of African penguins could perish, local conservation officials immediately launched a massive rescue operation, and 12,500 volunteers from around the globe rushed to South Africa in hopes of saving the imperiled birds.Serving as a rehabilitation manager during the initial phase of the three-month rescue effort, Dyan deNapoli—better known as "the Penguin Lady" for her extensive work with penguins—and fellow volunteers de-oiled, nursed back to health, and released into the wild nearly all of the affected birds. Now, at the tenth anniversary of the disaster, deNapoli recounts this extraordinary true story of the world’s largest and most successful wildlife rescue. When she first entered the enormous warehouse housing most of the 19,000 oiled penguins, the birds’ total silence told deNapoli all she needed to know about the extent of their trauma. African penguins are very vocal by nature, prone to extended fits of raucous, competitive braying during territorial displays and pair-bonding rituals, but these poor creatures now stood silently, shoulder to shoulder, in a state of shock. DeNapoli vividly details the harrowing rescue process and the heartbreaking scenarios she came up against alongside thousands of volunteers: unforgettable images of them laboriously scrubbing the oil from every penguin feather and force-feeding each individually; the excruciatingly painful penguin bites every volunteer received; and the wrenching decisions about birds too ill to survive. She draws readers headfirst into the exhausting physical and emotional experience and brings to life the cast of remarkable characters—from Big Mike, a compassionate Jiu-Jitsu champion with a booming voice, who worked every day of the rescue effort; to a man named Welcome, aka "the Penguin Whisperer," who had the amazing ability to calm any penguin he held in his arms; to Louis, a seventeen-year-old medical student who created a new formula for the highly effective degreaser used by the rescue mission—whose historic and heroic efforts saved the birds from near extinction. The extraordinary international collaboration of scientists, zookeepers, animal rescue groups, and thousands of concerned individuals helped save the African penguins—recently declared an endangered species—from an all-too-common man-made disaster.DeNapoli’s heartwarming and riveting story is not just a portrait of these captivating birds, nor is it merely a cautionary tale about the environment. It is also an inspirational chronicle of how following one’s passion can lead to unexpected, rewarding adventures—and illustrates not only how people from around the world can unite for a greater purpose, but how they can be extraordinarily successful when doing so. The Great Penguin Rescue will inspire readers to believe they can make a differencePsychosocial and Cultural Perspectives on the War in Ukraine: Imprints and Dreamscapes
Par Bohdan Shumylovych, Magdalena Zolkos. 2024
This innovative and important book explores how war imprints on culture and the psychosocial effects of war on individuals and…
societies, based on the first few months after the outbreak of war in Ukraine in 2022.The book approaches the conflict in Ukraine through the prism of creative and artistic material alongside scholarly analysis to highlight the multiplicity of subjective experiences. Essays are complemented by material from the ‘war diaries’, which comprise day diaries, dream diaries, artistic and poetic material composed by students and academics in February and March 2022. With chapters focusing on fear, ruptures and resistance, the book examines different aspects of subjective, cultural and embodied experiences of war. It examines elements that dominant perspectives of war often overlook; the quotidian, personal and emotive ways that war is registered individually and collectively in societies and cultures.Highlighting different narratives that illuminate the complex effects of war, this book is highly relevant for postgraduate students, researchers and advanced undergraduate students in the fields of cultural psychology, psychosocial studies, peace and conflict studies and cultural history.Chapter 4, Chapter 5, Chapter 7 and Chapter 10 of this book are freely available as downloadable Open Access PDFs at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.To read the online archive of Two Months of War, please visit the Urban Media Archive of the Center for Urban History (Lviv, Ukraine): https://uma.lvivcenter.org/en/collections/178/interviewsDecoding Greatness: How the Best in the World Reverse Engineer Success
Par Ron Friedman. 2021
National BestsellerFor readers of Outliers, Atomic Habits, and Deep Work, comes a game-changing approach to unlocking your greatness, using a…
secret strategy that&’s vaulted business titans and creative geniuses to the top of their profession.We&’ve long been taught there are two ways to succeed—either talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path—one that has launched icons in a wide range of fields, from artists, writers, and chefs, to athletes, inventors, and entrepreneurs: reverse engineering. To reverse engineer is to look beyond what is evident on the surface and find a hidden structure. It&’s the ability to taste an intoxicating dish and deduce its recipe, to listen to a beautiful song and discern its chord progression, to watch your favorite film and grasp its narrative arc.&“Clear, concise, and backed by science&” (Daniel Pink, author of When), Decoding Greatness marries &“alluring stories and illuminating studies&” (Adam Grant, author of Think Again) of top performers—from Agatha Christie to Andy Warhol, Barack Obama, to Serena Williams—with groundbreaking research on pattern recognition and skill acquisition. You&’ll learn how to take apart acheivements you admire, pinpoint precisely what makes them work, and apply that knowledge to develop novel ideas and products that are uniquely your own.Bursting with unforgettable stories and actionable strategies, Decoding Greatness is an indispensable guide to learning from the best, upgrading your skills, and sparking breakthrough ideas.Oedipal Experiences in Same-Sex Families (ISSN)
Par Yifat Eitan-Persico. 2024
This book updates the Oedipus complex for a contemporary audience in the light of social and cultural changes and explores…
its implications for psychoanalytic treatment and our understanding of queer families.Growing evidence during the past few decades indicates that children who grow up in same-sex families adapt well. These findings, which do not conform to the predictions of Oedipal theory, expose the theory’s biases, and call for reexamination of its premises. This book based on ground-breaking research and pursues a methodical investigation of the characteristics of the same-sex families that defy the expectations of Oedipal theory. Furnished with vivid illustrations, it invites the reader to engage actively in the interpretive effort and presents a diverse and complex story about kinship, opening a window onto a rich world of infantile phantasies and parents’ psychological conflicts, at the fascinating intersection of the personal and the social.Oedipal Experiences in Same-Sex Families will appeal to psychoanalysts, psychotherapists, educators and policymakers, same-sex parents, and parents who were assisted by gamete donation.