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Take the step: the bridge will be there : inspiration and guidance for moving your life forward
Par Grace Cirocco. 2001
Most people want to change their lives for the better but don't know how. Cirocco gives readers an opportunity to…
assess their strengths and weaknesses and diagnose why they haven't taken the step. She then teaches how to take action by crystallizing goals and dreams, and shows how to nurture faith in ourselves and remove personal obstacles to accomplish our life's work. c2001.Stress sans détresse
Par Hans Selye. 1974
D'une façon directe et simple, un expert dit ce qu'est le stress, ce qu'il n'est pas. Tout homme a besoin…
de travailler. Les vrais malheureux sont ceux qui n'ont d'intérêt pour rien. (Ré-enregistré) 1988, c1974. Titre uniforme: Stress without distress.Stress (Chicken Soup For The Soul Healthy Living Ser.)
Par Jack Canfield, Mark Victor Hansen, Leslie Godwin. 2005
Everyone feels stressed. Everyone knows they should do something about it. But no one wants to be lectured. This book…
gives people the basic tools they need to slow down, breathe deep and enjoy everything life has to offer. Includes advice on and stories about work, home, kids, diet and dealing with the stress of loved ones. 2005.Stumbling on happiness
Par Daniel Todd Gilbert. 2006
Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that…
individuals cannot accurately envision their future and are often surprised at how it really turns out. 2006.Survival stories: memoirs of crisis
Par Kathryn Rhett. 1997
Anthology of twenty-two pieces by American writers, each articulating a personal crisis. Selected from already published sources for their power…
to convey such emotional experiences as death, divorce, and suicidal depression. Authors include Jamaica Kincaid, Alan Shapiro, William Styron, and Isabel Allende. 1997.Swimming to Antarctica: tales of a long-distance swimmer
Par Lynne Cox. 2004
At age sixteen, swimmer Lynne Cox achieved her lifetime goal of setting a new record for an English Channel swim.…
So she set her goals higher, becoming the first to swim the Strait of Magellan, crossing the Cape of Good Hope and New Zealand's Cook Strait, and swimming the 38 degree waters of the Bering Strait - in just a swimsuit, cap and goggles. She even swam a mile in the iceberg-choked seas of the Antarctic. 2004.Shadow running: Ray Lewis Canadian railway porter and Olympic athlete
Par John Cooper. 1999
Ray Lewis, the first black member of the Canadian Olympic Track and Field team, shares the story of his life.…
He tells of his early days growing up in Hamilton, Ontario, of his more than twenty years' service as a porter on the CPR, and of his many athletic accomplishments.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
Par Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.Shift happens!: how to live an inspired life starting from now!
Par Bob Holden. 2010
Shift happens is about more - more happiness, more success, more love, more peace, more prosperity and more joy. The…
author tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers a mix of inspiring principles and proven methods that help to unblock yourself, release fears, drop the struggle, transform relationships and embrace a new level of creativity and joy. Originally published 2000, c2010.Somewhere towards the end: A Memoir
Par Diana Athill. 2009
Diana Athill made her reputation as a writer with the candour of her memoirs. Now aged ninety, and freed from…
any inhibitions that even she may once have had, she reflects frankly on the losses and occasionally the gains that old age brings, and on the wisdom and fortitude required to face death. This is a lively narrative of events, lovers and friendships: the people and experiences that have taught her to regret very little, to resist despondency and to question the beliefs and customs of her own generation. 2009.Slick water: fracking and one insider's stand against the world's most powerful industry
Par Andrew Nikiforuk. 2015
When Jessica Ernst’s well water turned into a flammable broth that even her dogs refused to drink, the biologist and…
long-time oil patch consultant discovered that energy giant Encana had secretly fracked hundreds of gas wells around her home, piercing her community’s drinking water aquifer. Since then, her ongoing lawsuit against Encana, Alberta Environment, and the Energy Resources Conservation Board has made her a folk hero in many places worldwide where fracking is underway. Winner of the 2016 Alberta Literary Award. 2015.Smiley: a journey of love
Par Joanne George. 2017
Smiley, a most remarkable Golden Retriever, was born without eyes. He was rescued from a puppy mill and has become…
a superb therapy dog, providing therapy to people all over the world through social media and television. This is his story. Winner of the 2018 Silver Birch Express Award. Winner of the 2019 Red Cedar Information Book Award. Winner of the 2019 Hackmatack Award for non-fiction. Grades 4-6. 2017. Smiley, the therapy dog -- Smiley and Joanne -- Smiley and Joanne's new family -- St. John Ambulance therapy dogs -- Smiley, the blind therapy dog -- Smiley, the celebrity -- Ways you can help.Shadows in the sun: Travels To Landscapes Of Spirit And Desire
Par Wade Davis. 1992
The diversity of humankind and the relationship to landscape, from the high Arctic and the northern forests to the swamps…
of the Orinoco, is hunted, gathered and appreciated here by Davis. He recounts a dozen journeys, some in search of ethnobotanicals; others for spiritual and poetic influences. 1992.Straight from the Hart
Par Bruce Hart. 2011
The first son of wrestling steps out from behind the shadows of Calgary’s fabled “Hart dungeon” to discuss his family…
and the cutthroat world of professional wrestling. Stories about growing up as Stu Hart’s son and the brother of wrestling legends Bret “Hitman” Hart and the late Owen Hart offer sometimes disturbing insights into this wrestling dynasty. 2011.Seeking the sacred: leading a spiritual life in a secular world
Par Elizabeth Etue, Roméo A Dallaire. 2006
In a world permeated by religious strife, renewed interest in issues of faith necessitates a journey beyond the orthodox institutions…
many have come to mistrust. This new brand of "seeker" is looking for an open and safe environment in which to discuss unique interpretations of consciousness, spirituality, ethics, and philosophy through the world's complex mosaic of beliefs and customs. Includes lectures by Jungian therapist Marion Woodman, Lt. General Roméo Dallaire, and Stephen Lewis. Descriptions of violence. 2006.Snowshoes & spotted dick: letters from a wilderness dweller
Par Chris Czajkowski. 2003
The uplifting and often humourous story of one woman's life in the raw wilderness. The author describes her experiences as…
she builds a cabin in the wilderness and relates the complications of the "simple life" - how she breaks trails by snowshoe, encounters grizzly bears, builds a stone oven and learns to bake bread - and spotted dick. 2003.Soon: an overdue history of procrastination, from Leonardo and Darwin to you and me
Par Andrew Santella. 2018
Drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain…
why we put off what we're supposed to be doing and why we shouldn't feel so bad about it, Andrew Santella presents a defense of the nearly universal tendency to procrastinate. 2018.Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.Straight up and personal: the world according to Grapes
Par Don Cherry. 2014
Known for his opinions - and unabashed expression of them - Don Cherry has been causing debate for decades. Topics…
on "Coach's Corner" sometimes veer away from sports and on to other matters that are near and dear to Cherry's heart: the war in Afghanistan and politics, among others. Now Don shares his thoughts on a broader range of issues than he ever has before. He shares some of his personal experiences on and off the ice, and offers the lessons he's learned along the way. Bestseller. 2014.