Résultats de recherche de titre
Articles 8141 à 8160 sur 15889
AGE IS JUST A NUMBER: Achieve Your Dreams at Any Stage in Your Life
Par Dara Torres, Elizabeth Weil. 2009
From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your…
dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of forty-one—years after she had retired from competitive swimming and eight years since her last Olympics. When she took three silver medals in Beijing—including a heartbreaking . 01-second finish behind the gold medalist in the women’s 50-meter freestyle—America loved her all the more for her astonishing achievement and her good-natured acceptance of the results. Now, inAge Is Just a Number,Dara reveals how the dream of an Olympic comeback first came to her—when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training—while nursing her infant daughter and contending with her beloved father’s long battle with cancer. Dara talks frankly about diving back in for this comeback; about being an older athlete in a younger athletes’ game; about competition, doubt, and belief; about working through pain and uncertainty; and finally—about seizing the moment and, most important, never giving up. A truly self-made legend, her story will resonate with women of all ages—and with anyone daring to entertain a seemingly impossible dream.Bootstrap Your Life: How to turn £500 into £350 million
Par Oliver Cookson. 2021
An inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein®.How did a working-class 23-year-old,…
who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein® rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!Liv's Alone: Amateur Adventures in Solo Motherhood
Par Liv Thorne. 2021
When Liv Thorne was in her twenties, and single, she would joke to friends that if Mr Right didn't come…
along she'd have to take matters into her own hands and have a child on her own. When she was still single in her thirties, it stopped being a joke and she started researching sperm banks and fertility clinics.Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From dismantling the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world.Guiding readers through the highs and lows with warmth, humour and understanding, Liv wants her book to be a little beacon of optimism for women who are in the same position she was in; late 30s, single and longing for a baby. This is Liv & Herb's story, but hopefully a version of it will be yours.Bootstrap Your Life: How to turn £500 into £350 million
Par Oliver Cookson. 2021
An inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein®.How did a working-class 23-year-old,…
who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein® rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!Inside Parkhurst: Stories of a Prison Officer
Par David Berridge. 2021
Assaults. Riots. Cell fires. Medical emergencies. Understaffed wings. Suicides. Hooch. Weapons. It's all in a week's work at HMP Parkhurst.After…
28 years working as a prison officer, with 22 years at HMP Parkhurst, once one of Britain's most high security prisons, David Berridge has had to deal with it all: serial killers and gangsters, terrorists and sex offenders, psychopaths and addicts. Inside Parkhurst is his raw, uncompromising look at what really goes on behind the massive walls and menacing gates. Thrown in at the deep end, David quickly had to work out how to deal with the most cunning and volatile of prisoners, and learn how to avoid their many scams. He has been assaulted and abused; he has tackled cell fires and attempted suicides, riots and dirty protests; he has helped to foil escaped plans, talked inmates down from rooftop protests, witnessed prisoners setting fire to themselves, and prevented prisoners from attempting to murder other prisoners. And now he takes us inside this secret world for the first time.With this searingly honest account he guides us around the wings, the segregation unit, the hospital and the exercise yard, and gives vivid portraits of the drug taking, the hooch making, the constant and irrepressible violence, and the extraordinary lengths our prison officers go to everyday. Divided into three parts - the first from David's early years on the wings, the second the middle of his career, and the third his disillusioned later years - David will take readers into the heart of life inside and shine a light on the escalating violence and the impact the government cuts are having on the wings.Both horrifying and hilarious, David's diaries are guaranteed to shock and entertain in equal measure.Liv's Alone
Par Liv Thorne. 2021
When Liv Thorne was in her twenties, and single, she would joke to friends that if Mr Right didn't come…
along, she'd have to take matters into her own hands and have a child on her own. When she was still single in her thirties, it stopped being a joke and she started researching sperm banks and fertility clinics. Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From smashing the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world, Liv guides readers through the highs and lows with warmth, humour and understanding. This book is for anyone who might want to take charge of their parental destiny, learn more about modern families or want to be reassured that there is no right or wrong way to parent.Inside Parkhurst: Stories of a Prison Officer
Par David Berridge. 2021
Assaults. Riots. Cell fires. Medical emergencies. Understaffed wings. Suicides. Hooch. Weapons. It's all in a week's work at HMP Parkhurst.After…
28 years working as a prison officer, with 22 years at HMP Parkhurst, once one of Britain's most high security prisons, David Berridge has had to deal with it all: serial killers and gangsters, terrorists and sex offenders, psychopaths and addicts. InsideParkhurst is his raw, uncompromising look at what really goes on behind the massive walls and menacing gates. Thrown in at the deep end, David quickly had to work out how to deal with the most cunning and volatile of prisoners, and learn how to avoid their many scams. He has been assaulted and abused; he has tackled cell fires and attempted suicides, riots and dirty protests; he has helped to foil escaped plans, talked inmates down from rooftop protests, witnessed prisoners setting fire to themselves, and prevented prisoners from attempting to murder other prisoners. And now he takes us inside this secret world for the first time.With this searingly honest account he guides us around the wings, the segregation unit, the hospital and the exercise yard, and gives vivid portraits of the drug taking, the hooch making, the constant and irrepressible violence, and the extraordinary lengths our prison officers go to everyday. Divided into three parts - the first from David's early years on the wings, the second the middle of his career, and the third his disillusioned later years - David will take readers into the heart of life inside and shine a light on the escalating violence and the impact the government cuts are having on the wings.Both horrifying and hilarious, David's diaries are guaranteed to shock and entertain in equal measure.Hustle Harder, Hustle Smarter
Par Curtis 50 Cent Jackson. 2020
For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman…
and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law.In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history.Now, in his most personal book, Jackson shakes up the self-help category with his unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback—and to learn to flow with the changes that disrupt their own lives.High Achiever: The Incredible True Story of One Addict's Double Life
Par Tiffany Jenkins. 2017
An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and…
surprising humor that puts a human face on the opioid crisis. “Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends—their friends—were the ones who’d arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease—whether it’s a loved one or themselves.From Miniskirt to Hijab: A Girl in Revolutionary Iran
Par Jacqueline Saper. 2019
Jacqueline Saper, named after Jacqueline Kennedy, was born in Tehran to Iranian and British parents. At eighteen she witnessed the…
civil unrest of the 1979 Iranian revolution and continued to live in the Islamic Republic during its most volatile times, including the Iran-Iraq War. In a deeply intimate and personal story, Saper recounts her privileged childhood in prerevolutionary Iran and how she gradually became aware of the paradoxes in her life and community—primarily the disparate religions and cultures. In 1979 under the Ayatollah regime, Iran became increasingly unfamiliar and hostile to Saper. Seemingly overnight she went from living a carefree life of wearing miniskirts and attending high school to listening to fanatic diatribes, forced to wear the hijab, and hiding in the basement as Iraqi bombs fell over the city. She eventually fled to the United States in 1987 with her husband and children after, in part, witnessing her six-year-old daughter’s indoctrination into radical Islamic politics at school. At the heart of Saper’s story is a harrowing and instructive tale of how extremist ideologies seized a Westernized, affluent country and transformed it into a fundamentalist Islamic society.Reading behind Bars: A True Story of Literature, Law, and Life as a Prison Librarian
Par Jill Grunenwald. 2019
In December 2008, twentysomething Jill Grunenwald graduated with her master’s degree in library science, ready to start living her dream…
of becoming a librarian. But the economy had a different idea. As the Great Recession reared its ugly head, jobs were scarce. After some searching, however, Jill was lucky enough to snag one of the few librarian gigs left in her home state of Ohio. The catch? The job was behind bars as the prison librarian at a men’s minimum-security prison. Talk about baptism by fire. As an untested twentysomething woman, to say that the job was out of Jill’s comfort zone was an understatement. She was forced to adapt on the spot, speedily learning to take the metal detectors, hulking security guards, and colorful inmates in stride. Over the course of a little less than two years, Jill came to see past the bleak surroundings and the orange jumpsuits and recognize the humanity of the men stuck behind bars. They were just like every other library patron—persons who simply wanted to read, to be educated and entertained through the written word. By helping these inmates, Jill simultaneously began to recognize the humanity in everyone and to discover inner strength that she never knew she had. At turns poignant and hilarious, Reading behind Bars is a perfect read for fans of Orange is the New Black and Shakespeare Saved My Life.Love & Courage: My Story of Family, Resilience, and Overcoming the Unexpected
Par Jagmeet Singh. 2019
From the leader of Canada’s New Democratic Party—Jagmeet Singh—comes a personal and heartfelt story about family and overcoming adversity.In October…
2017, Jagmeet Singh was elected as the first visible minority to lead a major federal political party in Canada. The historic milestone was celebrated across the nation. About a month earlier, in the lead up to his election, Jagmeet held community meet-and-greets across Canada. At one such event, a disruptive heckler in the crowd hurled accusations at him. Jagmeet responded by calmly calling for all Canadians to act with “love and courage” in the face of hate. That response immediately went viral, and people across the country began asking, “Who is Jagmeet Singh? And why ‘love and courage’?” This personal and heartfelt memoir is Jagmeet’s answer to that question. In it, we are invited to walk with him through childhood to adulthood as he learns powerful, moving, and sometimes traumatic lessons about hardship, addiction, and the impact of not belonging. We meet his strong family, including his mother, who teaches him that “we are all one; we are all connected,” a valuable lesson that has shaped who he is today. This story is not a political memoir. This is a story of family, love, and courage, and how strengthening the connection between us all is the way to building a better world.Life in the City of Dirty Water: A Memoir of Healing
Par Clayton Thomas-Muller. 2021
An electrifying memoir that braids together the urgent issues of Indigenous rights and environmental policy, from a nationally and internationally…
recognized activist and survivor.There have been many Clayton Thomas-Mullers: The child who played with toy planes as an escape from domestic and sexual abuse, enduring the intergenerational trauma of Canada's residential school system; the angry youngster who defended himself with fists and sharp wit against racism and violence, at school and on the streets of Winnipeg and small-town British Columbia; the tough teenager who, at 17, managed a drug house run by members of his family, and slipped in and out of juvie, operating in a world of violence and pain.But behind them all, there was another Clayton: the one who remained immersed in Cree spirituality, and who embraced the rituals and ways of thinking vital to his heritage; the one who reconnected with the land during summer visits to his great-grandparents' trapline in his home territory of Pukatawagan in northern Manitoba.And it's this version of Clayton that ultimately triumphed, finding healing by directly facing the trauma that he shares with Indigenous peoples around the world. Now a leading organizer and activist on the frontlines of environmental resistance, Clayton brings his warrior spirit to the fight against the ongoing assault on Indigenous peoples' lands by Big Oil.Tying together personal stories of survival that bring the realities of the First Nations of this land into sharp focus, and lessons learned from a career as a frontline activist committed to addressing environmental injustice at a global scale, Thomas-Muller offers a narrative and vision of healing and responsibility.Hard Landings: Looking Into the Future for a Child With Autism
Par Cammie McGovern. 2021
A game-changing exploration of what the future holds for the first generation of mainstreamed neurodiverse kids that is coming of…
age.After sleepless nights, intensive research, and twenty-one years of raising a child, Ethan, with autism and intellectual disability, Cammie McGovern is approaching a distinct catch-22. Once Ethan turns twenty-two, he will fall off the "Disability Cliff." By aging out of the school system, he'll lose access to most social, educational, and vocational resources. The catch is this: These resources, limited as they may be, have trained Ethan in skills for jobs that don't exist and a life he can't have.Here, McGovern expands on her #1 New York Times piece, "Looking into the Future for a Child with Autism," a future that often appears grim, with statistics like an 85 percent unemployment rate for people with ID. McGovern spent a year traveling the country and looking at the options for work and housing--and to her surprise discovered reasons to be optimistic. She asks the tough questions: What should parents prioritize as they ready their children for adulthood? How do we redefine success for our children? How can we sustain a hopeful attitude while navigating one obstacle after another?As Ethan makes his way into the world, McGovern also looks into the hardest question of all: How can we ensure an independent future when we're gone? Hard Landings will serve as a renewed beacon of hope for parents who want to ensure the fullest life possible for their child's future.The Last Wilderness: A Journey into Silence
Par Neil Ansell. 2018
Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his…
lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.Shortlisted for the 2018 Wainwright Golden Beer Book PrizeShortlisted for the 2018 Highland Book Prize 'Ansell has the rare skill of combining vividly the intimacy of detail and the astonishing grandeur of this North West coastline of Scotland. Through his keen eyes we look again at the familiar with a sense of wondrous revelation' Madeleine Bunting 'Beautiful...a testimony to reticent courage' Daily MailThe experience of being in nature alone is here set within the context of a series of walks that Neil Ansell takes into the most remote parts of Britain, the rough bounds in the Scottish Highlands. He illustrates the impact of being alone as part of nature, rather than outside it.As a counterpoint, Neil Ansell also writes of the changes in the landscape, and how his hearing loss affects his relationship with nature as the calls of the birds he knows so well become silent to him.Catch Your Breath: The Secret Life of a Sleepless Anaesthetist
Par Ed Patrick. 2021
'Ed's journey is funny, sad, harrowing, hilarious... I STRONGLY URGE YOU TO READ THIS.' - Colin Mochrie A gut punch…
of a memoir by a doctor - and comedian - whose job is to keep people alive by putting them to sleep.Ed Patrick is an anaesthetist.Strong drugs for his patients, strong coffee for him. But it's not just sleep-giving for this anaesthetist, as he navigates emergencies, patients not breathing for themselves and living with a terrifying sense of responsibility. It's enough to leave anyone feeling numb.But don't worry, there's plenty of laughing gas to be had.'Very funny, very timely, scary in places. Ed writes with wit, insight, surprise and pathos. He is cutting his teeth in anaesthetics, taking people as close to death as you can take them, and then trying to wake them up again. And makes it funny. A joy to read.' - Phil HammondThe last showman: The Life And Times Of An Outback Tent-boxing Legend
Par Sue Williams, Fred Brophy. 2014
‘My life has been a mad travelling show, meeting some of the strangest and greatest people who’ve ever lived. I’ve…
had my fair share of trouble and I’m lucky to be here. But I’ve always been a showman and I’ve done my best to preserve a precious part of an old Australia that’s fast disappearing.’ Son of a sideshow operator and trapeze artist, fourth-generation showman Fred Brophy grew up on the road, travelling the length and breadth of Australia. He did time in jail as a wild teenager before establishing his own successful boxing tent. It has become a star attraction in the Outback and is now the only one of its kind in the world. Fred tells stories of living on the smell of an oily rag, rescuing battlers, and becoming embroiled in some of the most bizarre adventures imaginable. This is one helluva life, full of hardship, hilarity and unexpected turns, including Fred being inducted into the Queensland Boxing Hall of Fame and receiving a Medal of the Order of Australia. ‘Now ladies and gentlemen, let’s go inside. The show’s about to begin...’Surviving Dirty John
Par Debra Newell. 2021
Now that articles, podcasts, newsmagazines, and miniseries have had their sensationalistic say, Debra Newell, the one woman who truly knows…
what it was like to survive &“Dirty John&” Meehan shares the full story—the reality—with the world for the first time.Debra Newell is nothing if not a survivor. By the time she met John Michael Meehan online, she lived through a near-fatal childhood illness, an attempted rape in her 20s, the traumatic death of her sister at the hands of her brother-in-law, four failed marriages, and a litany of dating disasters. But despite those tragedies, she seemed to have it all: adoring children, a successful business, a fabulous penthouse apartment. But there was something missing: the blinding, all-consuming love she first read about to occupy her time in her childhood sickbed. And she thought she found it with John Meehan. More than a tabloid-ready true-crime expose, Debra&’s story is one of trauma, denial, and deception. But it is also a relatable, inspirational, and hopeful story of forgiveness and, most of all, love. The lengths to which a woman will go to find—and keep—love; the boundaries children and parents cross to protect and save the people they love; the love one must find for oneself; and the ways the illusion of love can be used to manipulate and hurt. Told in Debra&’s words with the help of New York Times bestselling author M. William Phelps, this book is filled with exclusive stories about Debra and her family, previously unpublished photos, and the unvarnished, unapologetic, and unbelievable reality of Surviving Dirty John.Exodus, Revisited: My Unorthodox Journey to Berlin
Par Deborah Feldman. 2021
The definitive follow-up to Unorthodox (the basis for the award-winning Netflix series)—now updated with more than 50 percent new material—the…
unforgettable story of what happened in the years after Deborah Feldman left a religious sect in Williamsburg in order to forge her own path in the world.In 2009, at the age of twenty-three, Deborah Feldman packed up her young son and their few possessions and walked away from her insular Hasidic roots. She was determined to find a better life for herself, away from the oppression and isolation of her Satmar upbringing in Williamsburg, Brooklyn. And in Exodus, Revisited she delves into what happened next—taking the reader on a journey that starts with her beginning life anew as a single mother, a religious refugee, and an independent woman in search of a place and a community where she can belong. Originally published in 2014, Deborah has now revisited and significantly expanded her story, and the result is greater insight into her quest to discover herself and the true meaning of home. Travels that start with making her way in New York expand into an exploration of America and eventually lead to trips across Europe to retrace her grandmother&’s life during the Holocaust, before she finds a landing place in the unlikeliest of cities. Exodus, Revisited is a deeply moving examination of the nature of memory and generational trauma, and of reconciliation with both yourself and the world.Telling the Stories of Life through Guided Autobiography Groups
Par James E. Birren, Kathryn N. Cochran. 2003
Telling the Stories of Life through Guided Autobiography Groups, based on James Birren's 25 years of conducting autobiography groups, discusses…
all the topics an organizer faces while developing a program for adults who want to recall and write down their life histories. This book is ideal for adult education programs, church groups, social workers, psychologists, gerontologists, and others who work with adults who might be interested in exploring, recording, or sharing their personal histories. It helps professionals and trained workshop leaders at community centers, senior centers, schools and other settings guide group participants in exploring major themes of their lives so that they can organize and write their stories and share them in a group with others on the same journey. This exercise is rewarding for adults of any age in a period of transition or with interest in gaining insight from their own stories. Personal development and a feeling of connection to other participants and their stories is a natural outcome of this process. This book provides background material and detailed lesson plans for those who wish to develop and lead an autobiography group.The authors explain the concept of guided autobiography, discuss the benefits to the group participants, and provide logistical information on how to plan, organize, and set up a group. An appendix provides exercises, handouts, and suggested adaptations for specific groups. The book also explains a systematic method of priming memories, including the history of family and of one's life work, the role of money, health and the body, and ideas about death.At a time when rapid change has created a widespread yearning to write down and exchange personal accounts, sharing life stories can reveal a great deal about how we have come to be the persons we are. Telling the Stories of Life through Guided Autobiography Groups shows how to organize, record, and share life experiences through a proven and effective technique.