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The girl in the green sweater: a life in Holocaust's shadow
Par Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The bloody red hand: a journey through truth, myth and terror in Northern Ireland
Par Derek Lundy. 2006
Author Derek Lundy, bearing in mind that the name "Lundy" is synonymous with traitor in Ulster, delves into the lives…
of ancestors Robert Lundy, Protestant governor of Derry in 1688, William Steel Dickson, a Protestant preacher of the early 19th century who advocated resisting the English, and Billy Lundy, born in 1890 and the embodiment of what the Ulster Protestants became - a tribe united in their hostility to Catholics and to the prospect of an independent Ireland. 2006.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Tell no one who you are: the hidden childhood of Régine Miller
Par Walter Buchignani. 1994
The story of Régine Miller, who, as a young Jewish girl during World War II, was hidden by Belgium's underground…
movement and was the only member of her family to survive the Holocaust. Grades 5-8. c1994.Terry Fox: a story of hope
Par Maxine Trottier. 2005
Terry Fox was a typical Canadian kid who liked to play basketball and soccer, but whose 'ordinary' life was changed…
suddenly at age 18 when his leg was amputated because of cancer. This biography covers the life of Terry Fox and his reasons for running across Canada. Traces his progress from the run's beginning on April 12, 1980 in St. John's until its premature conclusion in Thunder Bay on September 1, 1980. Grades 2-4. 2005.Sun in winter: a Toronto wartime journal, 1942 to 1945
Par Gunda Lambton. 2003
In 1942 Gunda Lambton was a "war guest," a single mother sent from England to Toronto to avoid the war.…
While insanity raged throughout Europe she struggled to keep herself and her two small children going in a strange new home. While many people then were engaged in dramatic, heroic war work, her diary is a tribute to the quiet areas of endurance and pleasures of discovery that also distinguished those years. 2003.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Les disparus
Par Daniel Mendelsohn, Pierre Guglielmina. 2007
Ce livre est le récit d'une enquête personnelle sur le drame familial inséparable de la plus grande tragédie du XXe…
siècle : l'extermination des juifs par les nazis. L'auteur raconte comment une partie de sa famille a disparu dans l'est de la Pologne au début des années 1940, sans laisser d'autres traces que quelques lettres, des photos et surtout un souvenir vivace chez les membres survivants. Il décrit aussi comment il s'est emparé des rares indices à sa disposition pour tenter de découvrir ce qu'ils étaient exactement devenus et les conclusions auxquelles il est finalement parvenu après avoir compulsé quantité d'ouvrages, traversé quatre continents, rencontré de multiples témoins et soulevé de réels tabous, y compris au sein de sa propre famille. 2007. Titre uniforme: Lost.Food rules: an eater's manual
Par Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eminent Canadians: candid tales of then and now
Par John Fraser. 2000
Fraser examines the lives of Reverend John Strachan, Reverend Terence Finlay, George Brown, William Thorsell, Sir Wilfred Laurier, Jean Chretien,…
Queen Victoria and Queen Elizabeth, all eminent Canadians in his opinion, to see how the modern day people compare to their historical counterparts. 2000.A passage to Africa
Par George Alagiah. 2001
As a five-year-old, George Alagiah emigrated with his family to Ghana - the first African country to attain independence from…
the British Empire. This is Alagiah's shattering catalogue of atrocities crafted into a portrait of Africa that is infused with hope, insight and outrage. 2001.The private capital: ambition and love in the age of Macdonald and Laurier
Par Sandra Gwyn. 1984
A compelling account of private life in the age of Macdonald and Laurier. The author has used personal letters, diaries,…
scrapbooks, memoirs and social columns. 1984 Governor General's Award winner. c1984.Wolsey: the life of King Henry VIII's cardinal
Par John Matusiak. 2014
Explores the many contrasting layers of Thomas Wolsey's life and career, and represents the first genuinely popular biography of the…
much-maligned cardinal to appear in over 30 years. Making no assumptions, it looks at the real person in the cold light of his actions, and uncovers a man of contradictions and extremes whose meteoric rise was marked by an equally inexorable descent into desperation, as he attempted in vain to satisfy the tempestuous master whose ambition ultimately broke him. 2014.The G.I. Diet: the easy, healthy way to permanent weight loss
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The uncrowned king: the sensational rise of William Randolph Hearst
Par Kenneth Whyte. 2008
More than a century ago, William Randolph Hearst stormed the Manhattan publishing establishment and usurped Joseph Pulitzer as the dominant…
force in the most hotly contested newspaper market the world has ever seen. In three years, Hearst built the foundation of one of America's greatest media empires, yet his reputation as a journalist has always been haunted by allegations of sensationalism, self-promotion, warmongering, and outright fakery. Some descriptions of violence. c2008.