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The Allergy-Free Baby and Toddler Book: The definitive guide to managing your child's food allergy
Par Charlotte Muquit, Dr Adam Fox. 2014
The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte…
Muquit, a mum whose own son has severe food allergies, and Dr Adam Fox, one of the country's top allergy specialists, this book explains everything you need to know about allergies, from navigating the diagnosis process to the practical steps you can take to manage allergies in the longterm. Find out how to:- Identify the source of an allergy- Treat reactions- Communicate with GPs, nurseries and playgroups- Enjoy social events without worrying- Adapt weaning and diet to avoid reactionsYou'll also find 30 delicious allergy-free recipes for everyday and special occasions. Comprehensive, accessible and informative, The Allergy-Free Baby and Toddler Book gives parents the knowledge and reassurance they need to stop allergies getting in the way of a fun, full and active childhood.An Affair with My Mother: A Story of Adoption, Secrecy and Love
Par Caitríona Palmer. 2016
'Incredibly moving' --Anne Enright, winner of the Man Booker PrizeAn Affair with My Mother by Caitriona Palmer: a moving and…
gripping story of love, denial and a daughter's quest for the truth.Caitriona Palmer had a happy childhood in Dublin, raised by loving adoptive parents. But when she was in her late twenties, she realized that she had a strong need to know the woman who had given birth to her. She was able to locate her birth mother, Sarah, and they developed a strong attachment. But Sarah set one painful condition to this joyous new relationship: she wished to keep it - to keep Caitriona - secret from her family, from her friends, from everyone. Who was Sarah, and why did she want to preserve a decades-old secret? An Affair with My Mother tells the story of Caitriona's quest to answer these questions, and of the intense, furtive 'affair' she and her mother conducted in carefully chosen locations around Dublin. By turns heartwarming and heartbreaking, An Affair with My Mother is a searing portrait of the social and familial forces that left Sarah - and so many other unwed Irish mothers of her generation - frightened, traumatized and bereft. It is also a beautifully written account of a remarkable relationship.'Caitriona Palmer has called out the false shame of her origins, with a kind of anguished courage that is incredibly moving. An Affair With My Mother is a forensic account of how it feels to be - in the interests of Catholic "respectability" - excluded from the facts of your own life. In its commitment to family love, to joy and truth, it is a gift.' Anne Enright, winner of the Man Booker PrizeAbducted: The Fourteen-Year Fight to Find My Children
Par Jacqueline Pascarl. 2008
At seventeen, Jacqueline Pascarl married a royal prince and embarked on what she believed would be a fairy-tale existence. But…
it soon became a nightmare. After years of abuse at the hands of her husband, Jacqueline escaped with her children, hoping to leave her past behind. But what followed would haunt her for the next fourteen years.In this heart-rending story, Jacqueline describes how her husband kidnapped their two young children and forced them to cut off all contact with her. She tells of the pain and helplessness she felt at their loss but also of how she channelled her grief, forging an existence as an aid worker and humanitarian ambassador, all the while desperately hoping to hear news of them.In 2006, she was reunited with her long-lost children, and in Abducted she reveals the dramatic events that led to their meeting. This is a candid, compelling account of living under the shadow of child abduction. It is an unforgettable ride through tragedy, loss and, finally, triumph.The Aargh to Zzzz of Parenting: An Alternative Guide
Par Joanna Simmons, Jay Curtis. 2009
This brilliantly alternative A - Z of parenting is essential reading for all mums and dads who 'really love their…
kids, but...' A is for Anxiety, Alcohol and awful Activities.B is for Bedtime, Baking and Boredom. C is for Childcare and Cooking With Your Coat on. The Aargh to Zzzz of Parenting puts two fingers up to the idea that motherhood is the most rewarding experience a woman can have. Taking a laugh-out-loud look at life with young children, it taps into the very normal, but hard-to-admit frustrations that many parents feel.7pm to 7am Sleeping Baby Routine: The no-cry plan to help your baby sleep through the night
Par Charmian Mead. 2018
Help your baby sleep through the night – without any tears.The early months with a new baby are exciting and…
magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to:· Take active and effective feeds during the day · Stay awake and playful in the day (not night!)· Feel full and content day and night· Sleep twelve hour stretches at night with no dream feedWhether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!The 7 Day Parent Coach: Halve the stress, double your energy and become a great parent
Par Lorraine Thomas. 2005
Being a parent is one of the most rewarding, most important jobs you'll ever do in your life - and…
it's also the most challenging. A growing number of parents are seeking professional help from parent coaches to help them cope with the struggles of family life.Lorraine Thomas, the UK's leading parent coach has written this book based on her extensive experience and expertise. Her approach is unique. She doesn't offer general advice, counselling or therapy, but instead provides a practical framework for parents to focus on solutions to common family problems and develop tailor-made strategies to help achieve them within a manageable timeframe - just 7 days.With accessible advice on the top problems that all parents are faced with, The 7-Day Parent Coach also offers information on: - how to communicate with your children- how to deal with the guilt of being a working parent- how to survive the family evening 'arsenic hours'And much more! This is the essential guide for all twenty-first century parents.Do you need to help your baby or child to sleep through the night, overcome fussiness around food, succeed with…
potty training or stop tantrums? Kathryn’s step-by-step advice will give you new confidence as a parent and quickly and easily help your child:- Sleep through the night- Try new foods and enjoy healthy eating- Transform challenging behaviours and habits - Potty train with easeWith advice for different issues and ages, Kathryn will guide you through the three-day plan relevant to you and help you put your family back on track.Kathryn's 3-day plans work on the basis that it normally takes a child three days to settle into a new routine. On day 1 she helps you to identify the cause of the issue, to choose the right positive bespoke solution clearly outlined in her book and to begin to implement it. On this first day the new routine will feel new and unfamiliar to you and your child. On day 2 the new routine will start to be more familiar and by the end of day 3 the change will be accepted by your child and a fresh start will begin to unfold for you all. Essential advice for parents with children aged 6 months to 6 years.Is that gurgle the best you can do? With five years of pleasure ahead of you, there are 101 amusing…
and infuriating things for you to get up to . . .Go ahead . . .· Play your jam sandwich in the DVD machine.· Worship the cardboard box your most expensive present came in.· Stick that pea right up your nose.· Take your place in the middle of your parents' bed.· Drop that tiny car in the massive ball pit and scream until your scrambling parents unearth it.After all, you're only young once.Destined to make new parents laugh and/or cry, Sally Norton's hilarious 101 Things to Do Before You're Five coaches babies through the essential skills to be mastered in those pre-school days, while guiding grown-ups through the 'joys' of those first five crucial years.How to Raise Successful People: Simple Lessons for Radical Results
Par Esther Wojcicki. 2019
The Godmother of Silicon Valley, legendary teacher, and mother of a Super Family shares her tried-and-tested methods for raising happy,…
healthy, successful children using Trust, Respect, Independence, Collaboration, and Kindness: TRICK. Esther Wojcicki—“Woj” to her many friends and admirers—is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They’re the result of TRICK, Woj’s secret to raising successful people: Trust, Respect, Independence, Collaboration, and Kindness. Simple lessons, but the results are radical. Wojcicki’s methods are the opposite of helicopter parenting. As we face an epidemic of parental anxiety, Woj is here to say: relax. Talk to infants as if they are adults. Allow teenagers to pick projects that relate to the real world and their own passions, and let them figure out how to complete them. Above all, let your child lead. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.Momma Cusses: A Field Guide to Responsive Parenting & Trying Not to Be the Reason Your Kid Needs Therapy
Par Gwenna Laithland. 2024
AN INSTANT NEW YORK TIMES BESTSELLER! Join the millions of fans who love Momma Cusses, TikTok’s #1 Parenting Unexpert!There are…
lots of experts out there who will tell you they have the magic recipe to raising perfect humans. Gwenna Laithland is not one of them. She’s one of us. Frustrated, overwhelmed, and exhausted. Her relatable representation of parenthood validates our experiences. In Momma Cusses, Gwenna uses her signature style of snark and sarcasm to explain her interpretation of responsive parenting vs. reactive parenting and outline the steps she takes to raise her kids. Whether you are a parent or someone who has had a parent, we all need to learn how to handle our emotional spirals responsively.Now we can all be in it together by tackling some of the hilarious yet all-too-real scenarios Gwenna outlines in her book, including:YOU WILL LOSE YOUR SH*T:Mom guilt vs. mom shameARE YOU YELLING OR ARE YOU JUST BEING LOUD?:Get in control of your emotionsTHE BIG FEELS LOOP-DE-LOO:Get in control of their emotionsAccessible, digestible, and rooted in reality, Momma Cusses helps readers with navigating family dynamics and cultivating emotional resilience for everyone.Coping with the Stress of First Responder Life“…a work of major importance that offers practical approaches to self-care and serenity…
for our first responders...” —Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesThe Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders.A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.Inside find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memoryIf you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.You Are Not Your Mother: Releasing Generational Trauma and Shame
Par Karen C.L. Anderson. 2023
Release the Generational Trauma of Shame“Karen is the wise voice you want whispering in your ear when shame knocks on…
your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal#1 New Release in Adult Children of Alcoholics and Parent & Adult Child RelationshipsWhat is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner desires to be seen, heard, and known. The toxic generational trauma and unhealthy relationships stop with you!Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C.L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand and move beyond childhood trauma so you can not only survive, but thrive.Inside, you’ll find:Karen’s story on dealing with a narcissistic mother and how she overcame her shameJournal prompts, mind-body practices, and simple exercises to release shame and toxic habitsA guide on how to finally identify shame, and how to embrace living free from itIf you enjoy therapy books and content on emotion management, then this book is for you! If you liked I’m Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you’ll love You Are Not Your Mother.Journey to Parenthood: The Ultimate Guide for Same-Sex Couples
Par Eric Rosswood. 2022
An Indispensable Toolset for Same-Sex Parenthood"An absolute ‘must-have’ for any LGBT couple engaged in family planning!” —Midwest Book ReviewFirst published…
in 2016 and winner of four literary awards.* Now updated and packed with valuable information and more powerful stories of same-sex parents achieving and navigating parenthood.Yes, you do have options. Same-sex couples (gay dads, lesbian moms, or other queer couples) are faced with many different options when choosing to have a family that includes beautiful children. In Journey to Parenthood, author, activist and father Eric Rosswood guides and helps prospective LGBTQIA parents explore adoption, foster care, assisted reproduction, surrogacy and co-parenting.Create your own happy family unit. Each section includes a description of a specific family-building approach, followed by personal stories from same-sex couples and individuals who have chosen that particular path. Learn strategies for dealing with challenges you will encounter on this parenting journey.Inside find:Strategies for successfully navigating same sex parenthoodFirsthand accounts combined with critical tips and advice Updated information about adoption, foster care, assisted reproduction, surrogacy and co-parentingIf you benefited from Eric Rosswood’s bestselling book We Make It Better or his Ultimate Guide for Gay Dads; or have read parenting books like Raised by Unicorns, Raising Good Humans, What to Expect When You're Expecting, or The Book You Wish Your Parents Had Read, you’ll want to read Journey to Parenthood.* Winner of the 2017 IAN Book of the Year Awards in the Parenting/Family/Relationships category; the 2017 Readers' Favorite International Book Awards in the Parenting category; the 2017 Best Book Awards in the LGBTQ, Non-Fiction category; and finalist in the 2017 International Book Awards.Oh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood
Par Shanicia Boswell. 2021
What to Expect When Black, Pregnant, and Expecting“This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander,…
certified nurse midwife2021 International Book Awards finalist in Health: Women’s Health#1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health NursingWritten with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today.Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view.Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born.Find answers to questions:Do I financially plan for my birth?Can I maintain my relationship and friendships during motherhood?Will I self-advocate for my rights in a world that already views me as less than?If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!Deep Breaths for New Moms: Advice for New Moms in Baby's First Year
Par Michelle Pearson. 2023
Essential Advice for the New Mom“Michelle is going to help ease the worries so many new moms have and inspire…
them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power!Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. Inside Deep Breaths for New Moms, you’ll find:How to embrace motherhood with all of its ups and downsThe importance of finding a tight-knit community of support Advice to properly adapt and manage your social life and career as a working momIf you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships
Par Julie Bulitt, David Bulitt. 2023
Keep Your Marriage Strong“Written by a licensed relationship therapist and a divorce attorney, if you read this book, you won’t…
need the services of either! ” ―Becca Anderson, author of Let Me Count the Ways#1 New Release in Sociology of Marriage & FamilyCouples communication and relationship experts David Bulitt and Julie Bulitt share their relational knowledge in this book that may save your marriage. With stories and marriage help tested by real couples, learn how to survive and thrive after relationship and marriage fights, becoming parents, deaths, and other struggles.Get partnership and marriage help tested by real couples. The relationship experts behind the bestselling The Core Conversations for Couples put together another essential couples book for relationships. Secrets of Strong Couples shows you how real couples have made it through to the other side of real crises—together.Learn how to overcome couples communication hardships, marriage fights, and more. Walk alongside committed partners as you learn how to fix your marriage or relationship, no matter what life throws at you. Whether you’re dealing with infertility, job loss, infidelity, grief, or other relationship strife, these personal stories provide all the relationship and marriage advice you need to thrive!Inside this essential couples gift, you’ll find:Practical advice from authors experienced in couples, marriage counseling and divorce lawExamples of how to persevere through life’s most difficult trials without losing each otherReal couples communication help from partners who are not afraid to share their difficult storiesReaders of books like This Is How Your Marriage Ends by Matthew Fray, Marriage Be Hard by Kevin Fredericks & Melissa Fredericks, or Communication Miracles for Couples by Jonathan Robinson will love Secrets of Strong Couples.Embrace Your Teenage Years with Unshakeable Confidence“This book offers teens and tweens vital tools to help them belief in themselves…
and thrive." ꟷBecca Anderson, author of Badass Affirmations and The Book of Awesome GirlsIn The Ultimate Book of Confidence for Teen Girls, discover transformative self help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).Unleash your inner confidence and thrive. This book on confidence empowers teens to build self discipline, cultivate positive thinking, and develop essential life skills. From bettering communication and fostering deep friendships to mastering time management and self-care, this is the ultimate self help teenage girl book. Navigate adolescence with resilience and create an epic life.A journey of self-discovery and personal growth. This teen girl guidebook covers everything. Build self-discipline, financial literacy, and overcome challenges with grace. With relatable stories and practical tools, this confidence book offers insights that inspire and support teenage girls as they embrace their unique selves, forge their path, and confidently shape their future.Inside, find:Strategies to cultivate positive thinking and overcome self-doubtTechniques for bettering communication skills and forming deep friendshipsValuable resources for shaping a confident and fulfilling futureIf you enjoy self-help, teenage girl books like Life Skills for Teens, Teen Girl's Survival Guide, or The 7 Habits of Highly Effective Teens on the Go, you’ll love The Ultimate Book of Confidence for Teen Girls.My Amazing ADHD Brain: A Child's Guide to Thriving with ADHD
Par Emily Snape. 2024
Pip is a confident little monster who has ADHD. In this book, they share what that means for them and…
how it has some really brilliant benefits.My Amazing ADHD Brain is packed with reassuring words, practical advice and skill-building activity ideas, and has a fun, relatable voice.The Light In The Window
Par June Goulding. 2011
'I promised that I would one day write a book and tell the world about the home for unmarried mothers.…
I have at last kept my promise.'In Ireland, 1951, the young June Goulding took up a position as midwife in a home for unmarried mothers run by the Sacred Heart nuns. What she witnessed there was to haunt her for the next fifty years. It was a place of secrets, lies and cruelty. A place where women picked grass by hand and tarred roads whilst heavily pregnant. Where they were denied any contact with the outside world; denied basic medical treatment and abused for their 'sins'; where, after the birth, they were forced into hard labour in the convent for three years. But worst of all was that the young women were expected to raise their babies during these three years so that they could then be sold - given up for adoption in exchange for a donation to the nuns.Shocked by the nuns' inhumane treatment of the frightened young women, June risked her job to bring some light into their dark lives. June's memoir tells the story of twelve women's experiences in this home and of the hardships they endured, but also the kindness she offered them, and the hope she was able to bring.Keep Calm: Trust Yourself and Enjoy Your Baby
Par Dr Ellie Cannon. 2014
Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting…
guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes:* Early days – looking after baby and listening to your instincts* Sleeping – establishing a flexible routine that works * Feeding – making the right, guilt-free choices * Soothing – understanding crying and settling your baby * Weaning – starting with a simple action plan for success* Development – identifying key milestones and not worrying* Health – recognising baby illnesses and when to call the doctor* Vaccinations – understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.