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The Swan: A Biography (The Bird Biography Series #4)
Par Stephen Moss. 2021
From the renowned naturalist Stephen Moss comes the must-have gift for bird lovers this Christmas. 'Wherever there is a stretch…
of water for them to find food and make their nest, you will come across swans' With beautiful illustrations throughout, this eye-opening biography reveals the hidden secrets of one of Britain's best-known birds. The Mute Swan is not so much a bird, as a national treasure: the avian equivalent of Sir David Attenborough or the Queen. These huge and stately creatures are part of our urban and rural landscapes, a constant presence on lakes, rivers and ponds throughout Britain. Yet despite their familiarity, they are often misunderstood; and while many people love swans, others fear them. Swans also feature in myths and legends, art and literature, dance and music, not just in Britain but all around the world. Stephen Moss delves into the facts and fiction about these charismatic birds, describes their seasonal life cycle and examines their central role in our history and culture. He also includes stories about 'wild swans' - Whooper and Bewicks - that visit us in winter; and the Black Swan of Australia. 'A superb naturalist and writer' Chris Packham 'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailFrom the bestselling author of The Robin, The Wren and The Twelve Birds of Christmas. With around 700,000 breeding pairs,…
the swallow is one of the most familiar birds in Britain. Though we consider the swallow to be 'our' bird, we also share this beloved creature with millions of others across the globe. Whilst we see it on a daily basis for half the year, the swallow then flies south to Africa, living on only in our memory in the long, dark winter.In The Swallow Stephen Moss documents a year of observing the swallow close to home and in the field to shed light on the secret life of this extraordinary bird. We trace the swallow's life cycle and journey, including the epic 12,000-mile round trip it takes every year, to enable it to enjoy a life of almost eternal sunshine, and the key part the swallow plays in our traditional and popular culture.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this charismatic and beautiful bird.PRAISE FOR STEPHEN MOSS: 'A superb naturalist and writer' Chris Packham'Inspired, friendly and blessed with apparently limitless knowledge' Peter Marren'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailSurvival Squad: Book 4
Par Jonathan Rock. 2013
There's a reason they're known as the Survival Squad...A white water rafting expedition for the Tiger Patrol takes a turn…
for the worse when the water level rises. It's a matter of life or death, and they have only their training and skill to rely on.Survival Squad: Book 2 (Survival Squad #2)
Par Jonathan Rock. 2012
There's a reason they're known as the Survival Squad...It's winter and the snow is falling thick and fast. The Tiger…
Patrol are learning to ski, building snow shelters, and igloos. They're even working with the local search and rescue team. Then they're caught in a snow blizzard and a young girl is missing in the snow...Time is running out for the Survival Squad.Summer of Unrest: Tahrir - 18 Days of Grace
Par Nariman Youssef. 2011
On 25th January this year 50,000 people descended on Tahrir Square in Cairo to protest against president Hosni Mubarak. What…
followed was an extraordinary 18 days when the square became the focal point for the hopes and fears of Egypt's people, in a situation often joyous but also intense, as the military moved in and Mubarak supporters began to infiltrate the area.Nariman Youssef was in Tahrir Square during this extraordinary gathering. This ebook for the Summer of Unrest series is a gripping diary of that time until Mubarak stepped down on 11th February, which saw the crowds in the square swell to 1 million at one point. As well as an extraordinary insight from within the most important uprising in the Arab Spring, Youssef pulls back to document the signposts to, and issues that fueled, the surge for democratic change in Egypt, exploding myths and uncovering hidden truths as she goes.BRAIN SHOTS is the pre-eminent source for high quality, short-form digital non-fiction. The Summer of Unrest series brings together stellar writers to explore the issues surrounding the austerity measures in the UK, uprisings in the Middle East and the nature of the protest movements springing up all over the world.Summer of Unrest: The Battle Against the Neoliberal Endgame
Par Dan Hancox. 2011
"Those who do not move, do not notice their chains." - Rosa LuxemburgIn this considered and polemical piece, Dan Hancox…
examines a world in which our fates are no longer governed by elected representatives with shirts and ties, but abstract finance. Where the problem is not so much false consciousness as blurred consciousness. He examines the 'spectacle of capitalism' that has stymied political activism for so long and how the closing months of 2010 saw a surge in rage that continues as the youth of Britain is waking up from its malaise in the face of provocation and the cuts programme.Beginning in the stifling kettle on Westminster Bridge, Hancox weaves on-the-ground reportage with political theory to describe and explain the growth of movements like UK Uncut, the University for Strategic Optimism and other actions to create a better society. An anthem for kettled youth, this ebook is a stake in the ground signalling the rebirth of the curiosity of a generation breaking free of its shackles.BRAIN SHOTS is the pre-eminent source for high quality, short-form digital non-fiction. The Summer of Unrest series brings together stellar writers to explore the issues surrounding the austerity measures in the UK, uprisings in the Middle East and the nature of the protest movements springing up all over the world.Suffragette Manifestos (Penguin Great Ideas)
Par Various. 2020
'We women are roused. Now that we are roused, we will never be quiet again'Bringing together the voices of women…
who fought for equal rights and representation - from aristocrats and actresses to mill workers and trade unionists - these speeches, pamphlets, letters and articles form an inspiring testament to the power of a movement.One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.Successful But Something Missing: Daring to Enjoy Life to the Full
Par Ben Renshaw. 2000
This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator…
is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to feel disillusioned and empty once we've got them. Ben Renshaw shows how true fulfillment comes from finding a healthy balance between the spheres of mind, body and soul. He explains: *the principles of happiness *the confidence need not be a problem *the art of relationships *how to make you 'vocation your vacation' *that developing a sense of humour is essential With a refreshing honesty - and a thoroughly fresh approach - Ben Renshaw offers many practical solutions, much wisdom and many answers to the questions which most of us ask about our hurried, stressful often baffling lives today.The Success Myth: Our obsession with achievement is a trap. This is how to break free
Par Emma Gannon. 2001
"Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of…
The Mess We're In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more.After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently, and here Emma shares her hard-won lessons, including:• how to set goals that are ambitious but not overwhelming• why the 'tick-box' moments in life often feel anticlimactic• and how to break free from comparison and the endless pursuit of moreA manifesto to craft work (and life) on your own terms, The Success Myth will give you the belief and tools to walk away from 'having it all', uncovering your individual path to fulfilment.Style Council: Inspirational Interiors in Ex-Council Homes
Par Sarah Thompson. 2015
With a foreword by Wayne Hemingway MBE and an introduction by Catherine Croft, director of the Twentieth Century Society, Style…
Council brings together an inspirational and eclectic selection of interiors from a generation of homeowners who are redefining the status of local-authority architecture. From covetable apartments in hip Brutalist high-rises to rural cottages with roses around the door, Style Council peeks behind the curtains of the often unappreciated former council home, into the lives of the creative and resourceful people who live there. The homes featured are unique, yet bound by an upcycling ethos, an innate sense of style and the triumph of dash over cash. Style Council is an essential sourcebook and a goody-bag of ideas for anyone wanting to do up their home – ex-council or not – in style.The book features 15 homes across the UK, with full-colour interior photography by Sarah Cuttle.Style and Civilization: Realism
Par Linda Nochlin. 1971
Setting Realism in its social and historical context, the author discusses the crucial paradox posed by Realist works of art…
- notably in the revolutionary paintings of Courbet, the works of Manet, Degas and Monet, of the Pre-Raphaelites and other English, American, German and Italian Realists.Studies in Hysteria (Penguin Modern Classics)
Par Sigmund Freud. 1952
The tormenting of the body by the troubled mind, hysteria is among the most pervasive of human disorders - yet…
at the same time it is the most elusive. Freud's recognition that hysteria stemmed from traumas in the patient's past transformed the way we think about sexuality. Studies in Hysteria is one of the founding texts of psychoanalysis, revolutionizing our understanding of love, desire and the human psyche.A Nest Is Noisy
Par Dianna Hutts Aston. 2015
From the award-winning creators of An Egg Is Quiet, A Seed Is Sleepy, A Butterfly Is Patient, and A Rock…
Is Lively comes this gorgeous and informative look at the fascinating world of nests. From tiny bee hummingbird nests to orangutan nests high in the rainforest canopy, an incredible variety of nests are showcased here in all their splendor. Poetic in voice and elegant in design, this carefully researched book introduces children to a captivating array of nest facts and will spark the imaginations of children whether in a classroom reading circle or on a parent's lap. Plus, this is a fixed-format version of the book, which looks nearly identical to the print version.The Complete Beck Diet for Life
Par Judith S. Beck. 2008
Bestselling author and weight-loss expert Judith S. Beck, Ph. D. , has inspired thousands of dieters to lose excess weight…
and keep it off using the power of Cognitive Therapy to prepare the mind and alter habits before starting any diet. Now, for the first time, Dr. Beck outlines the next step: a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Based on the eating choices of Dr. Becks most successful dieters and maintainers, The Complete Beck Diet for Life includes comprehensive suggestions for breakfast, lunch, dinner, snacks, and bonus foods including 150- or 200-calorie treats such as sweets, alcohol, bread, and fries--and a Think Thin menu formula that allows you to easily adapt to any situation. Everything you need to stay on track is provided, including a sample strength-training plan and interactive elements such as Response Cards, daily eating logs, and charts and graphs to track your progress. The Complete Beck Diet for Life also features Dr. Becks signature Cognitive Therapy tools, organized in a 5-stage program designed to teach you how to EAT THIN. The program details precisely what to do to stay motivated, overcome emotional eating, eliminate bingeing, and immediately get back on track when youve made a mistake. If youve struggled with dieting in the past, its only because you never acquired these essential skills. Once you learn to master these skills, you will be able to successfully maintain your new weight for life.Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking…
hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it? In Mental Immunity, Andy Norman shows that these phenomena share a root cause. We live in a time when the so-called “right to your opinion” is thought to trump our responsibilities. The resulting ethos effectively compromises mental immune systems, allowing “mind parasites” to overrun them. Conspiracy theories, evidence-defying ideologies, garden-variety bad ideas: these are all species of mind parasite, and each of them employs clever strategies to circumvent mental immune systems. In fact, some of them compromise cultural immune systems – the things societies do to prevent bad ideas from spreading. Norman shows why all of this is more than mere analogy: minds and cultures really do have immune systems, and they really can break down. Fortunately, they can also be built up: strengthened against ideological corruption. He calls for a rigorous science of mental immune health – what he calls “cognitive immunology” – and explains how it could revolutionize our capacity for critical thinking. Hailed as “a feast for thought,” Mental Immunity melds cutting-edge work in science and philosophy into an “astonishingly enlightening and productive” solution to the signature problem of our age. A practical guide to spotting and removing bad ideas, a stirring call to transcend our petty tribalisms, and a serious bid to bring humanity to its senses.The Century Of Artists' Books
Par Johanna Drucker. 2004
Now Back in Print! Johanna Drucker's The Century of Artists' Books is the seminal full-length study of the development of…
artists' books as a twentieth-century art form. By situating artists' books within the context of mainstream developments in the visual arts, Drucker raises critical and theoretical issues as well as providing a historical overview of the medium. Within its pages, she explores more than two hundred individual books in relation to their structure, form, and conceptualization. This latest edition of the book features a new preface by Drucker and includes an introduction by New York Times senior art critic Holland Cotter.Bringing out the Best In People: How To Apply the Astonishing Power of Positive Reinforcement
Par Aubrey C. Daniels. 2016
Maximize employee performance with this updated edition of the classic bestseller In Bringing Out the Best in People: How…
to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today’s rapidly changing work environment, providing a timely update to his seminal book on performance management. As one of the foremost speakers and writers in the human performance field, for nearly 40 years Daniels has worked with organizations to apply scientifically-based behavioral tools and principles to effectively address workplace issues―particularly as they relate to management, leadership, culture, innovation, safety, engagement, and collaboration. Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, presents Daniels’ proven strategies that have been successfully adopted by hundreds of organizations worldwide―ranging from start-ups to Fortune 100 companies―and delivers step-by-step instruction and positive practices to help you implement and sustain positive change. With a behavioral foundation and new chapters on employee engagement and the impact of the exponential increase in technology, this latest edition features all new examples, updated approaches to effective recognition and rewards systems, tips for stimulating and fostering innovation and creativity, and productive ways to embrace and empower the multi-generational workforce, including Millennials and future generations. This timely update tackles the changes in the contemporary work environment, while providing step-by-step instructions and proven practices that have been adopted by Daniels’ global clients, from startups to Fortune 100 companies. Learn how to: • Create effective recognition and rewards systems that are positively reinforcing to employees • Stimulate innovation and creativity in exciting new ways • Understand fluency as an efficient way to reduce training costs and increase training effectiveness for all employees • Engage employees in ways that lead to improved performance and a stronger culture • Motivate and empower the multi-generational workforce • Understand and shape how technology is affecting employee behavior―for better and worse10-minute Toughness: The Mental Training Program for Winning Before the Game Begins
Par Jason Selk. 2009
Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness…
isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.Military, Inc.: Inside Pakistan's Military Economy
Par Ayesha Siddiqa. 2017
Pakistan occupies a paradoxical, even contradictory place in American foreign policy. Nominally a strategic ally in the war on terror,…
it is the third-largest recipient of US aid in the world. At the same time, it is run by its military and intelligence service—whose goals certainly do not always overlap with US priorities. This book offers a close look at what the rise of the military has meant for Pakistani society. Ayesha Siddiqa shows how entrenched the military has become, not just in day-to-day governance, but in the Pakistani corporate sector as well. What are the consequences of this unprecedented merging of the military and corporate sectors? What does it mean for Pakistan’s economic development—let alone for hopes of an eventual return to democracy and de-militarization? This new edition brings Siddiqa’s account fully up to date with a new preface and conclusion that emphasize the changing role of the media.Clinical and Organizational Applications of Applied Behavior Analysis (Practical Resources for the Mental Health Professionals Series)
Par Henry S. Roane, Joel E. Ringdahl, Terry S. Falcomata. 2015
Applied behavior analysts use applied research to create and implement effective evidence-based procedures in schools, homes, and the community, which…
have proved effective in addressing behaviors associated with autism and other developmental disorders. The principles underlying this therapeutic approach have been increasingly effective when applied to other populations, settings, and behaviors. Clinical and Organizational Applications of Applied Behavior Analysis explores data-based decision-making in depth to inform treatment selection for behavior change across various populations and contexts. Each chapter addresses considerations related to data collection, single-case research design methodology, objective decision-making, and visual inspection of data. The authors reference a range of published research methods in the area of applied behavior analysis (ABA) as it has been applied to specific topics, as well as utilizing their own clinical work by providing numerous case examples.