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Systemic Thinking for Public Managers: Five Practices for Creating a Vibrant Organization
Par Sheila Murphy, Tracey Regenold, Philip Reed. 2024
Offering a pathway to vibrant organizations, this book integrates systems thinking, critical thinking, and design thinking, and provides the tools…
needed to proactively apply them in the social systems where we live and work. Systemic thinking—the combination of systems thinking, critical systems thinking, and design thinking—provides a way of addressing the complexity of problems faced by public sector managers. Far too often systemic thinking has been discussed theoretically rather than practically. This book changes that, enabling public sector managers and leaders to connect staff, partners, and stakeholders in the pursuit of thoughtfully designed and responsive service. Clearly written and designed to be put to immediate use on the job, each chapter provides a discussion of one specific practice. Included are guiding principles, a case study, relevant practical tools, and suggestions of for additional practice and reading.Using this book, managers of social systems such as public welfare, healthcare, public schools and libraries, housing and community development, and students of public administration will gain a deeper understanding of organizational systems and design, and a new toolkit to fortify their own organizations.Profiles in Mental Health Courage
Par Patrick J. Kennedy, Stephen Fried. 2024
Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their…
mental health. This book offers deeply compelling stories about the bravery and resilience of those living with a variety of mental illnesses and addictions. Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation&’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time. When Kennedy&’s uncle, President John F. Kennedy, published his classic book Profiles in Courage, he hoped to inspire &“political courage&” by telling the stories of brave U.S. senators who changed America. In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle&’s idea to inspire the &“mental health courage&” it takes for those with these conditions to treat their illnesses, and risk telling their stories to help America face its crisis in our families, our workplaces, our jails, and on our streets. The resounding silence surrounding these illnesses remains persistent, and this book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action. In this book, you&’ll meet people of all ages, backgrounds, and futures, across politics and government, Hollywood and the arts, tech and business, sports and science—some recovering, some relapsing, some just barely holding on, but all sharing experiences and insights we need to better understand. You&’ll also meet those trying to help them through—parents, siblings, spouses, therapists, bosses, doctors, and friends who create the extended families needed to support care and wellness. The personal stories they share with Kennedy and Fried are intimate, sometimes shocking, always revealing. And they are essential reading for caregivers, family members, policymakers, and the general public—just as they are for those who often feel alone in experiencing these challenges themselves.Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Par Nicole Pensak. 2024
matrescence noun /mæ'tres.?nts/ the process of becoming a mother: The physical, psychological, and emotional changes you go through after the birth…
of your child . . . largely unexplored in the medical community. —Cambridge Dictionary Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being “rattled” at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects brain and body in a similar way that adolescence changes us. To compound that, many women hide these feelings, worrying that something is wrong with them. Dr. Nicole Pensak is here to reassure us that being “rattled” is normal, and not at all surprising. After all, seismic changes in identity and emotion have occurred. Research shows that a woman’s brain shifts in real, biological ways very quickly after giving birth. Many women become hypervigilant, for good reason: the brain is telling her to stay alert because she has a human to keep alive and safe. While these brainpower boosts can cause anxious feelings, they can also help to manage the distress and harness the advantages of the postpartum brain. In fact, this is a time of neuroplasticity, when the brain is more receptive to positive reinforcement. Trained at Yale and Harvard and certified in perinatal mental health, Dr. Pensak provides practical and emotional support, helping to relieve the anxiety and pressure for perfection in motherhood and paving the way for a better beginning for families and babies. She discusses mental health treatment and the upside of therapy during this changing time, and offers accessible scientific information, relatable anecdotes, and strategies for self-care. The result is a reassuring and practical handbook that new mothers and their families will refer to time and again.Interviews with David Sedaris, Dave Barry, Jack Handey, Bob Odenkirk, and other humor-writing pros: &“Sure to captivate anyone who loves…
a good comedy.&” —Publishers Weekly (starred review) If you aspire to write sitcoms, standup, screenplays, or satirical essays—or are just a connoisseur of comedy—you should learn from the professionals. With interviews from twenty-one top humor writers whose credits include everything from Marx Brothers movies to Borat and The Office, readers will score not only professional advice but personal details about their processes, influences, and experiences in the industry—and, of course, more than a few amusing stories. Discover what Paul Feig thinks would have happened to Freaks and Geeks if the show had had another season; what the writers&’ room at SNL is really like; how the Onion editorial staff dealt with the aftermath of 9/11; and much, much more. These humor writers are among the best in the business, ranging from veterans to newcomers, and have collectively been involved with many of the pop culture touchstones of the last half-century.Interviewees include: Stephen Merchant (The Office) · Harold Ramis (Animal House, Groundhog Day) · Dan Mazer (Da Ali G Show, Borat) · Paul Feig (Freaks and Geeks) · Bob Odenkirk (The Ben Stiller Show) · Todd Hanson (The Onion) · Mitch Hurwitz (Arrested Development) · David Sedaris (Me Talk Pretty One Day) · Al Jaffee (Mad) · Allison Silverman (The Colbert Report) · Robert Smigel (Late Night with Conan O&’Brien) · Dave Barry (Dave Barry Is Not Making This Up) · Larry Wilmore (In Living Color, The Bernie Mac Show) · Jack Handey (Saturday Night Live) · Larry Gelbart (M*A*S*H, Tootsie) · Buck Henry · Merrill Markoe · Irving Brecher · Marshall Brickman · George Meyer · Dick Cavett &“Remarkably frank interviews . . . reads like a secret history of popular culture.&” —Time &“Loaded with information for people interested in comedy, not just those who want to work in the business.&” —PopMattersStellar English: A Down-to-Earth Guide to Grammar and Style (Skills for Scholars)
Par Frank L. Cioffi. 2024
An indispensable guide to essential principles of English grammar and usageStellar English lays out the fundamentals of effective writing, from…
word choice and punctuation to parts of speech and common errors. Frank Cioffi emphasizes how formal written English—though only a subdialect of the language—enables writers to reach a wide and heterogenous audience.Cioffi&’s many example sentences illustrating grammatical principles tilt in an otherworldly direction, making up a science fiction story involving alien invasion. Reading the book through will not only help you with your grammar but also reveal how the story ends!An invaluable brief handbook for native and nonnative speakers alike, Stellar English avoids the jargon and emphasis on outdated rules found in typical grammar guides and shows how good writing uses carefully constructed language that&’s at once appropriate to an audience and communicates—without distractions or confusion—just what the writer wants.Was sind Hormone und welche Bedeutung haben sie für die Psyche bzw. unser Verhalten? Beeinflussen Hormone unsere Psyche bzw. unser…
Verhalten? Kann unser Verhalten unsere Hormone beeinflussen? Besteht ein Zusammenhang zwischen Hormonen und psychischen Störungen? In diesem Buch wird das Wechselspiel zwischen neurobiologischen Grundlagen psychischen Erlebens und Verhaltens, den endokrinen Vorgängen sowie psychosozialen Umwelteinflüssen gezeigt. Dabei wird die Grundlagenforschung, sowohl der wissenschaftlichen Disziplin Endokrinologie als auch der Psychoneuroendokrinologie dargestellt und so erläutert, dass auch Leserinnen ohne medizinische oder neurobiologische Vorkenntnisse diese komplexen Wissenschaften verstehen. Dieses Buch zeigt zum ersten Mal, wie diese interdisziplinären Erkenntnisse in einen biopsychosozialen Coachingansatz implementiert werden können, der sowohl zur Aufrechterhaltung als auch zur Förderung der psychischen Gesundheit dient. Ein Coachingansatz, der für die psychosoziale und für die psychotherapeutische Praxis geeignet ist.The definitive guide to starting and running a freelance editing business. You’ve been thinking about shifting into the world of…
freelance editing, but you don’t know where to start. In a time when editors are seeking greater flexibility in their work arrangements and schedules, freelancing is an increasingly common career option. But deciding to go it alone means balancing the risks with the rewards. From the publisher of The Chicago Manual of Style comes The Chicago Guide for Freelance Editors, the definitive guide to running your business and finding greater control and freedom in your work life. In this book, Erin Brenner—an industry leader and expert on the business of editorial freelancing—gathers everything you need to know into a single resource. Brenner has run her own successful editing business for over two decades and has helped hundreds of editors launch or improve their businesses through her teaching, blog writing, and coaching. The Chicago Guide for Freelance Editors will walk you through the entire process of conceiving, launching, and working in a freelance editing business, from deciding on services and rates to choosing the best business structure to thinking through branding and marketing strategies and beyond. This book is ideal for beginning freelancers looking to get set up and land their first clients, but it’s equally valuable to those who have already been freelancing, with detailed coverage of such issues as handling difficult clients and continuing professional development. You’ll find a collection of advice from other successful freelance editors in this guide, as well as an extensive list of resources and tools. In the final and perhaps most important chapter, Brenner teaches you how to care for the key component of the business: yourself.The Experience of Meaning in Life: Classical Perspectives, Emerging Themes, and Controversies
Par Joshua A. Hicks, Clay Routledge. 2013
This book offers an in-depth exploration of the burgeoning field of meaning in life in the psychological sciences, covering conceptual…
and methodological issues, core psychological mechanisms, environmental, cognitive and personality variables and more.In Search of Integrity: A Life-Journey across Diverse Contexts (Elements in Psychology and Culture)
Par Null Robert Serpell. 2024
This Element traces the origins of an individual's philosophical orientation and the processes by which it was elaborated over the…
course of his life-journey. The author discusses how selected stories from his personal experience reflect the intimate culture of a particular social group of which he was a participant member at the time. The author's life-journey includes a tumultuous period of emerging adulthood in Singapore and Oxford. Moving to Zambia in 1965 aged 21, he conducted research, teaching and writing including sojourns in England and in Maryland USA. He discusses how his perspective in cultural psychology relates to his personal life as a migrant and as a parent, and to his views on how the world can best address the challenges of cooperative communication in the 2020s.Ecological Psychology (Elements in Perception)
Par null Miguel Segundo-Ortin, Null Vicente Raja. 2024
Ecological psychology is one of the main alternative theories of perception and action available in the contemporary literature. This Element…
explores and analyzes its most relevant ideas, concepts, methods, and experimental results. It discusses the historical roots of the ecological approach. The Element then analyzes the works of the two main founders of ecological psychology: James and Eleanor Gibson. It also explores the development of ecological psychology since the 1980s until nowadays. Finally, the Element identifies and evaluates the future of the ecological approach to perception and action.ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
Par Penn Holderness, Kim Holderness. 2024
The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You…
live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you&’re failing at life. But you are not failing. You are awesome.Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including:What it's actually like to live with an ADHD brain.How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.How to tackle the challenges ADHD presents with a positive outlook.Targeted tools and techniques to play to your unique strengths.Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
Par Stephanie Quayle. 2024
You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In…
this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that:You can make a change in your lifeThere are warning signs to look for and ways to spot an unhealthy relationshipYou don&’t have to be a victim to narcissism or gaslighting or lose years of your lifeWhether you stay in or leave your relationship, healing and freedom are possible Why Do We Stay? is ideal for:Those who feel trapped in an unhealthy relationshipThose who are recovering from a toxic relationshipReaders searching for a resource—for themselves or for a friend—on narcissism, gaslighting, compulsive lying, and other destructive behaviors With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone.Discover a way forward.The book analyzes crisis decision-making of a major German airline's operational top management team during the Covid-19 crisis. The operational…
top manager's relevant decision-making entity, the crisis management team, was faced with substantial time-critical decisions in volatile circumstances as well as the need to balance ambidextrous exigencies with the operation's short-term survival as well as its future viability. The author applies her ethnographic perspective and develops an analysis based on the unique combination of naturalistic decision-making, top management team research, high reliability organizations and ambidexterity as well as team diversity. The work is targeted at both management professionals, as it identifies best pratices and learnings from a polycrisis case, as well as researchers, as it makes a novel contribution to decision-making in the context of high reliability organizations.Culture, Communication And Cognition: Vygotskian Perspectives
Par James V. Wertsch. 1985
Theories Of Personality
Par Jess Feist, Gregory J. Fest, Tomi-Ann Roberts. 2021
Theories of Personality provides a comprehensive foundation on the nature of personality theory, as well as its contributions to science.…
Coverage of each theory encompasses a biographical sketch of each theorist, related research, and applications to real life. Written by two preeminent psychology professors, Gregory J. Feist and Tomi-Ann Roberts, this program is engaging and student-friendly introduction to Personality Psychology.Mind Shift: It Doesn't Take a Genius to Think Like One
Par Erwin Raphael McManus. 2023
NATIONAL BESTSELLER • Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in…
your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance.&“Erwin McManus is the most brilliant thinker I&’ve ever met.&”—fourteen-time bestselling author Jon GordonThroughout his thirty years of work as a mindset expert and leadership coach, Erwin Raphael McManus has been obsessed with these questions: Why do some people succeed despite having all the odds stacked against them? How do others achieve the unthinkable, only to watch their lives slip away? Are there mental structures for failure and success?McManus has come to realize that too many of us have &“near-life&” experiences. We almost pursue our dreams. We almost make the decision that changes everything. We are always one choice away. If we want to live without regret, we need to make a mind shift—trading beliefs that limit our potential for ones that help us move toward optimal performance and pursue the success of being fully alive. We must move from a life of obligation to a life of intention.In Mind Shift, McManus brings together twelve mental frameworks that have helped some of the most accomplished people on earth create internal structures of success. Among them:• You have to choose between acceptance and uniqueness. If you are addicted to affirmation, you will become what others want you to be rather than who you were created to become.• You don&’t need an audience. It&’s what you do in private that makes you who you are.• Talent is a hallucinogen. It will make you believe that hard work and discipline are for everyone else.Sharing experiences from entrepreneurs, artists, professional athletes, and his own career, McManus shows us how to transform our thinking—and, in turn, transform our lives.No Bad Kids: Toddler Discipline Without Shame
Par Janet Lansbury. 2014
A modern classic on the gentle art of discipline for toddlers, by the internationally renowned childcare expert, podcaster, and author…
of Elevating Child Care&“No Bad Kids provides practical ways to respond to the challenges of toddlerhood while nurturing a respectful relationship with your child.&”—Tina Payne Bryson, PhD, co-author of The Whole-Brain Child and No-Drama DisciplineJanet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her more than twenty years of hands-on experience guiding hundreds of parents and their toddlers. A collection of her most popular articles about toddler behavior, No Bad Kids presents her signature approach to discipline, which she sees as a parent&’s act of compassion and love for a child. Full of wisdom and encouragement, it covers common toddler concerns such as:• Why toddlers need clear boundaries—and how to set them without yelling • What's going on when they bite, hit, kick, tantrum, whine, and talk back• Advice for parenting a strong-willed child• How to be a gentle leader, and Lansbury&’s secret for staying calmFor parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.Elevating Child Care: A Guide to Respectful Parenting
Par Janet Lansbury. 2014
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by…
the internationally renowned childcare expert, podcaster, and author of No Bad Kids&“An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.&”—Wendy Denham, PhDA Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet&’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including:• Nourishing our babies&’ healthy eating habits• Calming your clingy, fearful child• How to build your child&’s focus and attention span• Developing routines that promote restful sleepEschewing the quick-fix tips and tricks of popular parenting culture, Lansbury&’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.High Conflict: Why We Get Trapped and How We Get Out
Par Amanda Ripley. 2021
When we are baffled by the insanity of the &“other side&”—in our politics, at work, or at home—it&’s because we…
aren&’t seeing how the conflict itself has taken over.That&’s what &“high conflict&” does. It&’s the invisible hand of our time. And it&’s different from the useful friction of healthy conflict. That&’s good conflict, and it&’s a necessary force that pushes us to be better people. High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this &“compulsively readable&” (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free. Our journey begins in California, where a world-renowned conflict expert struggles to extract himself from a political feud. Then we meet a Chicago gang leader who dedicates his life to a vendetta—only to realize, years later, that the story he&’d told himself about the conflict was not quite true. Next, we travel to Colombia, to find out whether thousands of people can be nudged out of high conflict at scale. Finally, we return to America to see what happens when a group of liberal Manhattan Jews and conservative Michigan corrections officers choose to stay in each other&’s homes in order to understand one another better, even as they continue to disagree. All these people, in dramatically different situations, were drawn into high conflict by similar forces, including conflict entrepreneurs, humiliation, and false binaries. But ultimately, all of them found ways to transform high conflict into good conflict, the kind that made them better people. They rehumanized and recategorized their opponents, and they revived curiosity and wonder, even as they continued to fight for what they knew was right. People do escape high conflict. Individuals—even entire communities—can short-circuit the feedback loops of outrage and blame, if they want to. This is an &“insightful and enthralling&” (The New York Times Book Review) book—and a mind-opening new way to think about conflict that will transform how we move through the world.Facing the Unseen: The Struggle to Center Mental Health in Medicine
Par Damon Tweedy. 2024
From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call…
to center psychiatry and mental health care into the mainstream of medicineAs much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training. This mismatch ignores the clear overlap between physical and mental distress, and too-often puts psychiatrists on the outside looking in as the medical system continues to fail many patients. In Facing The Unseen, bestselling author, professor of psychiatry, and practicing physician Damon Tweedy guides us through his days working in outpatient clinics, emergency rooms, and hospitals as he meets people from all walks of life who are grappling with physical and psychological illnesses. In powerful, compassionate, and eloquent prose, Tweedy argues for a more comprehensive and integrated approach where people with mental illness have a health care system that places their full well-being front and center.