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Thought for the Day: 50 Years of Fascinating Thoughts & Reflections
Par Christine Morgan. 2022
'A daily taste of eternity in the midst of time'BBC Radio 4 staple Thought for the Day has been running…
for 50 years, aiming to capture the mood of the country and speak to it in a way that reaches people of all faiths and none.Take a tour of half a century of daily reflections from some of our most prominent and insightful thinkers, including Pope Benedict XVI, Desmond Tutu and Mona Siddiqui. Covering our changing attitudes to sexuality, science, politics, national life, international relations and more, Thought for the Day charts the constant evolution of British society from its uniquely timeless perspective.This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
Par Ed Winters. 2022
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human…
exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.This Book Will Make You Feel Better: 100 Pages to Boost Your Mood
Par Penguin Life. 2023
Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book…
is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including recipes, puzzles, poems, crafting ideas, quotes and mindfulness exercises that anyone can do at home and on a budget in no time at all.These fun, illustrated pages include:- Wordsearches to enjoy with a cup of tea- Head-scratching riddles to spark a fun debate- The ultimate gooey mug cake recipe for a well-deserved treat- Instructions for how to build a fort with blankets and cushions for a bit of childhood escapism- Dad jokes that you can't help but laugh out loud at- Serotonin-boosting colouring pages throughoutThe perfect gift to give a loved one, or yourself in an act of self-care, this book makes it possible to bring joy to every day, and who doesn't deserve that?Think Big: Take Small Steps and Build the Future You Want
Par Grace Lordan. 2021
What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by…
evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals.' Adam Grant, bestselling author of Think Again and Originals'A practical and accessible guide to using behavioural science in your career.' Caroline Criado Perez, author of Invisible Women________________ We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes every day. We need to think big and act small. Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day.Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment, and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead. Each chapter introduces us to behavioural science concepts like the 'halo effect', 'confirmation bias', 'affect heuristic' and the 'ostrich effect', to help you better understand yourself and others, so that you can get the most out of your career.Whether you fantasise about changing industry, landing that big promotion, writing a screenplay or setting up your own company, Think Big creates a clear pathway to the future you want now. Some of the things you'll learn include how to:· Overcome a fear of failure and throw yourself at opportunity· Craft the optimum environment for work and give yourself ample time for tasks· Rewrite self-narratives and tackle imposter syndrome· Watch out for other people's biases and stop them from holding you backThink Big provides a practical framework to keep you moving in the right direction towards any goal. It will help you get out of your own way and propel you on the path to success, transforming you from dreamer to doer!These Silent Mansions: A life in graveyards
Par Jean Sprackland. 2020
'A refreshingly original meditation... I wish I had written it myself' Literary ReviewGraveyards are oases: places of escape, peace and…
reflection. Liminal sites of commemoration, where the past is close enough to touch. Yet they also reflect their living community - how in our restless, accelerated modern world, we are losing our sense of connection to the dead.Jean Sprackland - the prize-winning poet and author of Strands - travels back through her life, revisiting her once local graveyards. In seeking out the stories of those who lived and died there, remembered and forgotten, she unearths what has been lost.That Peckham Boy: Growing Up, Getting Out and Giving Back
Par Kenny Imafidon. 2023
'Kenny's story shows us that we all have the potential to achieve extraordinary things. What a hero.' Bear Grylls'If you…
are compelled by a hero's journey, then Kenny Imafidon is a hero for this generation.' Simon SinekFor fans of Poverty Safari and Skint Estate, That Peckham Boy is a real-life manifesto calling for positive change for those on the fringes of society.'When you're writing the story of your life, make sure you're holding the pen. In this life you can be whoever you want to be.'Two days after his eighteenth birthday, Kenny Imafidon was charged with the murder of a seventeen-year-old boy in south-east London. The middle child of a single mother with ambitions for her children, Kenny grew up near an estate in Peckham where deprivation and hopelessness were rife, and gang culture flourished in his community. Kenny faced a minimum of thirty years behind bars - longer than the life he had lived.When the case against Kenny collapsed, he quickly realised that his name was still inextricably linked with a horrific crime he hadn't committed. He decided to rewrite his story. It began with The Kenny Report, which he delivered to the House of Commons and which detailed the experiences of marginalised young people who drift into gangs, and has led to extensive work with charities, communities and policy-makers that is helping to change the narratives of other young people just like Kenny.A candid and unfiltered take on some of the most challenging topics that define our times, That Peckham Boy is a personal manifesto exploring what it means to be young, Black and poor in the city. It is shaped by Kenny's difficult childhood, his transformative time in prison, and the people and conversations that took him from being on trial for murder into the company of some of the most successful people in the world.Textbook of Wisdom: Shortcuts to Becoming Wiser Than Your Years
Par Edward De Bono. 1991
Wisdom comes with living a long life, full of rich experiences and can’t be learnt, right? Wrong. In the Textbook…
of Wisdom bestselling author Edward De Bono (Lateral Thinking, Serious Creativity) explains how you do not have to have lived forever to benefit from the experience of those who have. Full of thinking tools guidelines and principles this ‘textbook’ encourages the use of values and emotions to guide you through life without allowing them to enslave you. Split into short, digestible sections perfect for grazing rather than devouring, Textbook of Wisdom is perfectly designed so you can return again and again, mining for wise words to carry through life that will open your mind to creativity and new possibilities.The Ten Types of Human: A New Understanding of Who We Are, and Who We Can Be
Par Dexter Dias. 4048
The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL…
ARTHANAYAKE'This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected_______________________________We all have ten types of human in our head.They're the people we become when we face life's most difficult decisions. We want to believe there are things we would always do - or things we never would. But how can we be sure? What are our limits? Do we have limits? The Ten Types of Human is a pioneering examination of human nature. It looks at the best and worst that human beings are capable of, and asks why. It explores the frontiers of the human experience, uncovering the forces that shape our thoughts and actions in extreme situations.From courtrooms to civil wars, from Columbus to child soldiers, Dexter Dias takes us on a globe-spanning journey in search of answers, touching on the lives of some truly exceptional people.Combining cutting-edge neuroscience, social psychology and human rights research, The Ten Types of Human is a provocative map to our hidden selves. It provides a new understanding of who we are - and who we can be._______________________________'The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are. It's inspiring and essential.' - Charles Duhigg, author of The Power of Habit'I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' - Guardian'Uplifting and indispensable.' - Howard Cunnell _______________________________What readers are saying about 'the most important book in years':'utterly compelling...this one comes with a warning - only pick it up if you can risk not putting it down' - Wendy Heydorn on Amazon, 5 stars'one of the most remarkable books I've read... I can genuinely say that it has changed the way I view the world' - David Jones on Amazon, 5 stars'Essential reading for anyone wishing to understand the human condition... a thrilling and beautifully crafted book' - Wasim on Amazon, 5 stars'This is the most important book I have read in years' - Natasha Geary on Amazon, 5 stars'an important and fascinating read... It will keep you glued to the page' - Hilary Burrage on Amazon, 5 stars'a journey that I will never forget, will always be grateful for, and I hope will help me question who I am... a work of genius' - Louise on Amazon, 5 stars'This is a magnificent book that will capture the interest of every type of reader... one of those rare and special books that demand rereading' - Amelia on Amazon, 5 stars 'I simply couldn't put it down... one of the most significant books of our time' - Jocelyne Quennell on Amazon, 5 stars'Read The Ten Types of Human and be prepared to fall in love' - Helen Fospero on Amazon, 5 starsThe Ten-Minute Gardener: A month-by-month guide to growing your own
Par Val Bourne. 2018
'Will delight every gardener' - BBC Gardener's WorldThe perfect book for those who garden in snatched moments from the Garden…
Media Guild Awards 2020 Journalist of the YearWhether you have a spacious plot or a small patch in the garden, this handbook is full of tried-and-tested tips from a seasoned old hand. It offers practical month-by-month suggestions for making the most of the little time you can spare on both the coldest winter days and the long summer afternoons, with ideas to inspire even the most experienced allotment gardeners. Focusing on the essentials needed to produce a great crop, this is for those who want to but struggle to find the time to grow their own.*Combined and updated editions of The Ten Minute Gardener's Fruit-Growing Diary and The Ten Minute Gardener's Vegetable-Growing Diary*Ten Hag: The Biography
Par Maarten Meijer. 2022
'Meijer's portrait is definitive'iNews'Ten Hag may just be the man to bring the glory days back'Daily StarWho is Erik ten…
Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems - the 'process' as Ten Hag calls it - has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion to players and near-obsessive attention to detail.At Ajax, Ten Hag brooked no dissent and moulded his team into a smoothly operating unit of attack. His team enjoyed an astonishing run, winning three league cups in a row and reaching the Champions League semi-finals for the first time in a quarter of a century. Along the way, they produced some of the brightest and most entertaining football seen in Europe for years. And throughout his first season at Manchester United, he has more than made his mark. He's brought a winning spirit to the club and silverware back to the trophy cabinet.Maarten Meijer's definitive biography follows Erik ten Hag, from his upbringing in the Dutch countryside to his domestic triumphs and European victories. Meijer's book is the ultimate guide to the man with the momentous task of beginning a new era of great and winning football.Ten Fantasies
Par Abi Titmuss. 2005
TO INDULGE ...TO ENJOY ... TO SHAREWhat does Abi Titmuss really fantasise about?Who are the men - and women -…
that turn her on? What is she really thinking about during her most intimate moments?For the first time, Abi Titmuss invites you to share her ten most private erotic fantasies. revealing and empowering each fantasy gives you a unique and sensational insight into a woman in touch with her vibrant sexuality.Beyond the gossip, behind the rumours, beside the bed - Ten Fantasies shows how a stimulating, vivid erotic imagination can enhance your life.Tell Me the Truth About Love: 13 Tales from Couple Therapy
Par Susanna Abse. 2022
'Brilliant and touching' Maggie O'Farrell'A must-read for everyone wanting to understand more about what makes us fall in - and…
out - of love' Philippa Perry'A charming, useful, kind book about the pains and hopes of relationships' Alain de BottonDrawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships.Candid and captivating, each chapter is inspired by a classic, timeless story. Parents blow their straw house down; Rapunzel yearns for companionship but remains trapped in her castle. Couples strive to navigate the fall from Eden, the bitter taste of the poison apple and strangers in their beds.From dealing with infidelity to navigating our changing role within a single relationship over the course of a lifetime, Tell Me the Truth About Love sheds vivid light on the human heart, and its struggle to both embrace life's greatest gift and protect itself from pain. Inside, you will find solace, wisdom and unparalleled insight into how, and why, we love.'Just be yourself, there is no one better'Taylor Swift has been a global superstar for well over a decade. Her…
pop hits and iconic music videos constantly deliver empowering messages of self-love and resilience.Shaking off personal challenges and clapping back at misogyny since day one, Tay Tay has emerged as the defining voice of her generation. Featuring all her best wisdom on confidence, careers, beauty, relationships, and more, this collection of quotes will motivate Swifties of all ages to live a more creative and confident life.Tantra: The Art of Mind-Blowing Sex
Par Val Sampson. 2002
Whether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring…
a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual problems to developing a sense of spiritual connection, Tantra is for every 'body'. Tantra is not just about being sexy - it's about being alive to your senses. It is particularly appealing to women because it is they who take the lead. Tantra also gives women the opportunity to celebrate their femininity and men are encouraged to revere it. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way. And for men the pressure to perform is removed, replaced by reciprocation, connection and ultimate fulfilment (so no more grunting, turning over and falling asleep).Taming The Tiger: Tibetan Teachings For Improving Daily Life
Par Akong Tulku Rinpoche. 1994
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on…
twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.Talking Dirty
Par Carole McKenzie. 2013
‘Women should be obscene and not heard’ – John Lennon‘The only unnatural act is that which you cannot perform' –…
Alfred Kinsey‘Fat people are brilliant in bed: if I’m sitting on top of you, who’s going to argue?' – Jo Brand‘What most women want is not a man who ties you to the bed but one who unstacks the dishes while you watch The Great British Bake Off’ – Harriet HarmanThroughout the centuries, talk of sex has proved irresistible, producing wide-ranging responses, contradictory remarks, denouncements and appraisals; something seen as harmless by one is often condemned as damnable by another.Whatever your sexual preferences, Talking Dirty is a hugely entertaining treasury of wit on this endlessly entertaining and controversial topic.Take Charge of Your Life with NLP
Par Felix Economakis. 2011
Do you find yourself making the same mistakes or poor choices again and again? Do you feel that you could…
make more of your life and be more happy and fulfilled? In Take Charge of Your Life with NLP, master NLP practitioner Felix Economakis reveals how our subconscious minds control a startling amount of our behaviour - making us repeat unhealthy patterns, dwell on unnecessary worries and make the same bad choices again and again. This can cause a huge amount of mental conflict and unhappiness, as well as hold you back in life.This book provides simple and easy NLP techniques for breaking these negative behaviours by creating a better working relationship with your unconscious mind. You'll discover how to banish phobias and addictions, improve your self-esteem and motivation, feel happier and more fulfilled, and take charge of your life for good.The Swan: A Biography (The Bird Biography Series #4)
Par Stephen Moss. 2021
From the renowned naturalist Stephen Moss comes the must-have gift for bird lovers this Christmas. 'Wherever there is a stretch…
of water for them to find food and make their nest, you will come across swans' With beautiful illustrations throughout, this eye-opening biography reveals the hidden secrets of one of Britain's best-known birds. The Mute Swan is not so much a bird, as a national treasure: the avian equivalent of Sir David Attenborough or the Queen. These huge and stately creatures are part of our urban and rural landscapes, a constant presence on lakes, rivers and ponds throughout Britain. Yet despite their familiarity, they are often misunderstood; and while many people love swans, others fear them. Swans also feature in myths and legends, art and literature, dance and music, not just in Britain but all around the world. Stephen Moss delves into the facts and fiction about these charismatic birds, describes their seasonal life cycle and examines their central role in our history and culture. He also includes stories about 'wild swans' - Whooper and Bewicks - that visit us in winter; and the Black Swan of Australia. 'A superb naturalist and writer' Chris Packham 'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailFrom the bestselling author of The Robin, The Wren and The Twelve Birds of Christmas. With around 700,000 breeding pairs,…
the swallow is one of the most familiar birds in Britain. Though we consider the swallow to be 'our' bird, we also share this beloved creature with millions of others across the globe. Whilst we see it on a daily basis for half the year, the swallow then flies south to Africa, living on only in our memory in the long, dark winter.In The Swallow Stephen Moss documents a year of observing the swallow close to home and in the field to shed light on the secret life of this extraordinary bird. We trace the swallow's life cycle and journey, including the epic 12,000-mile round trip it takes every year, to enable it to enjoy a life of almost eternal sunshine, and the key part the swallow plays in our traditional and popular culture.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this charismatic and beautiful bird.PRAISE FOR STEPHEN MOSS: 'A superb naturalist and writer' Chris Packham'Inspired, friendly and blessed with apparently limitless knowledge' Peter Marren'Moss has carved out an enviable niche as a chronicler of the natural world' Daily MailSurvival Squad: Book 4
Par Jonathan Rock. 2013
There's a reason they're known as the Survival Squad...A white water rafting expedition for the Tiger Patrol takes a turn…
for the worse when the water level rises. It's a matter of life or death, and they have only their training and skill to rely on.