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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
Par Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
Par Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The ghosts of Medak Pocket: the story of Canada's secret war
Par Carol Off. 2004
In 1993, Canadian peacekeepers in Croatia were plunged into the most significant fighting Canada had seen since the Korean War.…
In September 1993, in a tiny corner of Croatia known as Medak Pocket, a unit of Canadian peacekeepers planted themselves between besieged Serbs and the advancing Croat army, driving them from the area under United Nations protection. The soldiers should have returned home as heroes, but instead, they arrived under a cloud of suspicion and silence. Descriptions of violence and some strong language. 2004.The geometry of love: space, time, mystery, and meaning in an ordinary church
Par Margaret Visser. 2000
This book features the church of Sant'Agnese fuori le Mura in Rome as its subject. The author takes readers on…
a journey through time and space, beginning with the modern church and the community that uses it. She discusses the history, theology, art history and technology, hagiography, folklore and iconography expressed in this 7th century building. 2000.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The book of revenge: a blues for Yugoslavia
Par Dragan Todorović. 2006
Serb Dragan Todorovic goes to Belgrade as the editor of a cultural magazine, but his constant clashes with the system…
end in his being drafted into the army. Dragan survives his tour of duty, but his return to Belgrade is unsettling - everything is changing, friendships are collapsing, conversations are guarded, and bit by bit, the country he knows and loves is being torn apart. Some strong language. 2006.The bloody red hand: a journey through truth, myth and terror in Northern Ireland
Par Derek Lundy. 2006
Author Derek Lundy, bearing in mind that the name "Lundy" is synonymous with traitor in Ulster, delves into the lives…
of ancestors Robert Lundy, Protestant governor of Derry in 1688, William Steel Dickson, a Protestant preacher of the early 19th century who advocated resisting the English, and Billy Lundy, born in 1890 and the embodiment of what the Ulster Protestants became - a tribe united in their hostility to Catholics and to the prospect of an independent Ireland. 2006.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Slow death by rubber duck: how the toxic chemistry of everyday life affects our health
Par Rick Smith, Bruce Lourie, Sarah Dopp. 2009
To prove that the most dangerous pollution comes from commonplace items in our homes and workplaces, Smith and Lourie ingested…
and inhaled these items for one week. They expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people across the globe; they also describe the extent to which we are poisoned, from the simple household dust that is polluting our blood to the toxins in our urine that are created by run-of-the-mill shampoos and toothpaste. c2009.Simply great food: 250 quick, easy & delicious recipes
Par Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Red cloud at dawn: Truman, Stalin, and the end of the atomic monopoly
Par Michael D Gordin. 2009
On August 29, 1949, the first Soviet test bomb, dubbed "First Lightning", exploded in the deserts of Kazakhstan. This surprising…
international event marked the beginning of an arms race that would ultimately lead to nuclear proliferation beyond the Soviet Union and the United States. Using newly opened archives, Gordin follows a trail of espionage, secrecy, deception, political brinksmanship, and technical innovation to provide a fresh understanding of the nuclear arms race. 2009.Paris 1919: six months that changed the world
Par Margaret MacMillan. 2001
Analyzes the failure of the Versailles Peace Conference after World War I. Focuses on the nationalistic goals of American president…
Woodrow Wilson, French premier Georges Clemenceau, and British Prime Minister David Lloyd George - the author's great-grandfather - as they reorganized the defeated empires and created the League of Nations. Foreword by Richard Holbrooke. Bestseller. Winner of the 2003 Governor General's Award for Non-fiction. Canada Reads 2012. 2001. Uniform title: PeacemakersNever say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Living things we love to hate: facts, fantasies & fallacies
Par Des Kennedy. 1992
Kennedy examines our relationships with everything we are supposed to hate -- from dandelions to snakes. With anecdotes and interesting…
facts, he talks about our war against pests and tries to reconcile humanity to the natural world. 1992.Let it rot!: the gardener's guide to composting (Storey's down-to-earth guides)
Par Stu Campbell. 1998
Covers reasons to compost; differing approaches; how decomposition works; various methods, ingredients, and containers; how to speed decomposition; and how…
to use the end result. The bibliography provides 14 other books on composting; a list of sources of composting supplies is also given. c1998.Histoires de croisades ((Champs. Histoire ; 960).)
Par Alessandro Barbero, Jean-Marc Mandosio. 2010
" C'est donc ainsi que commencent les croisades, c'est-à-dire l'aventure de ces chrétiens qui ont entendu l'appel du pape, en…
sont restés fascinés et se sont engagés dans une entreprise qu'avec nos valeurs d'aujourd'hui nous jugeons assez discutable, mais qui pour eux était sacro-sainte : ils partent pour Jérusalem, à pied, en se taillant un chemin par la force, et prennent la ville. C'est la première croisade ; mais il y en aura ensuite beaucoup d'autres. Car les musulmans, de leur côté, ne restent pas inertes à la vue d'une horde de barbares sanguinaires venus on ne sait d'où - mécréants, qui plus est -, entrant en terre d'Islam, semant la destruction et venant conquérir une de leurs villes saintes. Ils ont évidemment ressenti comme une grande offense le fait que ces mécréants d'Occident se soient emparés de Jérusalem et du tombeau du Christ. Le monde islamique se mobilise donc aussitôt pour reconquérir la Ville sainte et chasser les envahisseurs. Voilà pourquoi la chute de Jérusalem en 1099 est suivie par deux siècles de croisades. " Titre uniforme: Benedette guerre : Crociate e Jihad.Imperial reckoning: the untold story of Britain's Gulag in Kenya
Par Caroline Elkins. 2005
Recovers the lost history of the last days of British colonialism in Kenya. In the aftermath of World War II…
and the triumph of liberal democracy over fascism, the British detained and brutalised hundreds of thousands of Kikuyu - the colony's largest ethnic group - who had demanded their independence. Winner of the 2006 Pulitzer Prize for general non-fiction. Explicit descriptions of sex and violence, some strong language. 2005.Better house and planet: Over 500 Tips For Efficient Housekeeping
Par Marjorie Harris. 1991
Food rules: an eater's manual
Par Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.