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Stumbling on happiness
Par Daniel Todd Gilbert. 2006
Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that…
individuals cannot accurately envision their future and are often surprised at how it really turns out. 2006.Surviving adolescents: the must-have manual for all parents
Par Michael Carr-Gregg. 2005
Dr Michael Carr-Gregg is one of Australia's leading authorities on teenage behaviour. "Surviving Adolescents" is a clear and very down-to-earth…
manual, drawing on his wealth of experience and wisdom. It has advice on all the thorny issues that confront families with teenagers - sexuality, risky behaviours, laziness, school and study problems, and much more. And it is full of practical tips for everyday survival, including: communicating effectively with young people, defusing family conflict, setting limits, keeping the stress of parenting at bay, avoiding common mistakes like fighting over things that don't matter. 2005.Superimmunity: master your emotions & improve your health
Par Paul Pearsall. 1987
Starting from scratch: what you should know about food and cooking
Par Sarah Elton. 2014
Beginning with an exploration of taste and the way it works, the author explains how ingredients have been on the…
move for centuries, resulting in the unique and fusion flavours we love today. She breaks down the science of food and cooking into bite-sized, easily digestible pieces of information. Young readers will be able to make sense of recipes, measure and substitute ingredients, and stock a pantry. They'll also discover that food is much more than just a pre-packaged meal. Grades 4-7. 2014.Steeped in tradition: a celebration of tea
Par Frances Hoffman. 1997
This brief history of the tradition of taking afternoon tea also includes recipes for tea time snacks, a directory to…
tea houses located in Ontario, and the author's own memories of tea times with her family. 1997.Slow cooker recipes
Par Jean Paré. 1998
A collection of quick and easy recipes that feature appetizers, beverages, breads, desserts, soups, stews, vegetables and more, all made…
with a slow cooker. Simple to prepare and using everyday ingredients, these recipes promise to be ready when you are. 1998.Shift happens!: how to live an inspired life starting from now!
Par Bob Holden. 2010
Shift happens is about more - more happiness, more success, more love, more peace, more prosperity and more joy. The…
author tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers a mix of inspiring principles and proven methods that help to unblock yourself, release fears, drop the struggle, transform relationships and embrace a new level of creativity and joy. Originally published 2000, c2010.Start fresh: your child's jump start to lifelong healthy eating
Par Tyler Florence. 2011
Chef Tyler Florence believes that everybody deserves to eat delicious, flavourful food prepared with care and the freshest ingredients, and…
that goes for babies, too. He presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains - nothing processed allowed. A practical guide that will give parents the tools they need to prepare nutritious food their babies will love. 2011.What if every kid had a handy toolbox of ways to get along with others? That's just what this book…
is: a collection of 21 strategies kids can pull out and use to express themselves, build relationships, end arguments and fights, stop bullying, and beat unhappy feelings. Like the Mighty Might, which takes all the fun out of teasing. And the Thought Chop, which helps kids resist self-defeating thoughts. Grades 3-6. 2005.Stirring the pot with Benjamin Franklin: a founding father's culinary adventures
Par Rae Katherine Eighmey. 2018
In this culinary biography, Rae Katherine Eighmey presents Benjamin Franklin's experimentation with food throughout his life. Franklin's famous curiosity and…
logical mind extended to the kitchen: he even conducted an electrical experiment to cook a turkey. 2018.Soulful simplicity: how living with less can lead to so much more
Par Courtney Carver. 2017
We are often on a quest for more, giving in to pressure every day to work more, own more, and…
do more. In this book, Carver shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. She invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things. 2017.Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.While obvious on the surface, understanding the subtle difference between a life journey to "somewhere" and a life journey to…
"somewhere you desire to be" will determine how satisfied you are with your life and the decisions you make along the way. Jackson and Grimes share a novel approach to this subject. In this book, they show you that it is really how we make important decisions that will determine how happy we are. And that there is a special set of information about yourself that can point your decisions in the right direction--like a compass. Without that special information about ourselves we are susceptible to great periods of wasted time, pain and suffering. 2017.Smart thinking: three essential keys to solve problems, innovate, and get things done (Your coach in a box)
Par Arthur B Markman. 2013
With 'Smart Thinking', renowned researcher and inspirational speaker Art Markman draws on groundbreaking studies to reveal how memory works, the…
most effective way to learn, how to accomplish goals, and the difference between "smart thinking" and intelligence. From stopping unhealthy thinking habits to solving problems by applying relevant knowledge, listeners gain valuable insight into the workings of their minds. 2013.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
Par Amy Bjork Harris, Thomas Anthony Harris. 1985
Smitten kitchen every day: triumphant and unfussy new favorites
Par Deb Perelman. 2017
Deb Perelman, award-winning blogger and New York Times best-selling author of 'The Smitten Kitchen Cookbook', understands that a happy discovery…
in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. 2017.Speaking in cod tongues: a Canadian culinary journey (Digestions #1)
Par Lenore Newman. 2016
Explores Canada's rich and evolving culinary landscape. From oceans to prairie, from bakeapples to fiddleheads, from maple syrup to k'aaw,…
from the height of urban dining to picnics in parks, the author describes a delicious and emerging mélange representing the multifaceted nature of Canada. 2016.Smart cooking: quick and tasty recipes for healthy living
Par Anne Lindsay. 1986
Based on the Canadian Cancer Society's diet guidelines, these low-fat, high-fibre recipes include food preparation hints and menu suggestions for…
day-to-day cooking and party entertaining. Published in cooperation with the Canadian Cancer Society.Slow cooking properly explained: with recipes
Par Dianne Page. 1995
This book is for those who are buying (or thinking of buying) their first slow cooker, as well as for…
the expert. It contains over 100 recipes for soups, meat, poultry and game, fish, vegetables, puddings and desserts. 1995.Something more: excavating your authentic self
Par Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.