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The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.A collection of humourous and surprising essays which examine the scientific explanation for certain human behaviours, the scientific world's attempts…
to re-examine history, including the Salem witch trials, and some of the stranger questions tackled by scientists. Sections on human behaviour, curiosities of life, science and history, natural battles and how things work are included. 1998.Don't sweat the small stuff for teens: simple ways to keep your cool in stressful times
Par Richard Carlson. 2000
This companion to "Don't sweat the small stuff" and others in the series for adults, advises teens on controlling stress…
in their lives. Includes one hundred tips on coping with such things as breakups, bad hair days, and peer pressure. For junior and senior high readers. Bestseller. 2000.Self matters: creating your life from the inside out
Par Phillip C McGraw. 2001
"Dr. Phil" turns inward, expanding his philosophy of life begun in "Life Strategies" and "Relationship Rescue". Explores how to find…
one's "authentic self" via introspection and other key elements that will lead to a stronger self-concept and self-esteem. Some strong language. Bestseller. 2001.The heart of the soul: emotional awareness
Par Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.Living the 7 habits: stories of courage and inspiration
Par Stephen R Covey. 1999
A companion volume to "The 7 Habits of Highly Effective People". Living the 7 Habits presents more than 70 stories…
of people as they meet life's challenges and practise the seven habits. The stories are organised thematically into individual, family, community, education and workplace - with commentary from Covey following each story. 1999.The book of virtues: a treasury of great moral stories
Par William J Bennett. 1996
A collection of poems and stories from the Bible, from great authors, and from folklore, which Bennett suggests can be…
used for teaching parents, teachers, students, and children about specific virtues. Topics include faith, self-discipline, compassion, responsibility, friendship, work, courage, honesty, and loyalty. Bennett introduces each section. Bestseller.The book of life: one man's search for the wisdom of age
Par Andrew Jackson. 2000
Jackson quit his job to travel the world with his wife, meet the oldest people alive and imbibe some of…
their knowledge. He describes nonagenarians and centenarians in Slovakia, Russia, Turkey, Egypt, Zanzibar, Zimbabwe, India, Pakistan, Indonesia, America, Ecuador and Bolivia. In their meetings with the aged, they explore the changing world and the peaceful demeanour which has helped these survivors to live into their dotage. 2000.Restless genius: the story of Virginia Woolf (World writers)
Par Virginia Brackett. 2004
Covers the people and events of writer Virginia Woolf's childhood and adult life, and her relationships with her father, sister,…
husband, and, to a lesser extent, other relatives and members of the Bloomsbury group. Focuses on her mental health and on her work, which took fiction in a new direction at a time when women writers were uncommon. Includes a time line, a bibliography, and source notes. For junior high readers. 2004.Spirituality and ageing
Par Albert Jewell. 1999
This work presents the experience of ageing as an opportunity for spiritual reflection and affirmation of life. The contributors are…
religious and spiritual leaders and ethical thinkers from a range of backgrounds. They define "spirituality" not just as a religious concept but as an answer to the natural human need for purpose, values and relationships - a sense of wholeness in life.The spinster & the prophet: Florence Deeks, H.G. Wells, and the mystery of the purloined past
Par A. B McKillop. 2000
This volume examines the mystery behind Florence Deeks' 1925 lawsuit, which claimed that H. G. Wells plagiarized her manuscript in…
the writing of his international best-seller The Outline of History. In this exploration, McKillop introduces several sources, including renowned publishers, editors, lawyers, judges, and others, who come forward in this work to offer an account of one of the most notorious literary legal battles of the 20th century. 2000.A guide for achieving personal serenity by altering perspective and practising a more relaxed lifestyle. Offers strategies and exercises for…
"letting go" of problems and following the path of least resistance.What dying people want: practical wisdom for the end of life
Par David Kuhl. 2002
Facing death, and the fear and anxiety that arise from it, is part of the human experience. Though much as…
been done to address the physical pain suffered by those with a terminal illness, Western medicine has been slow to understand and alleviate the psychological and spiritual distress that comes with the knowledge of death. Dr. Kuhl attempts to bridge that gap. 2002.Almost lost: the true story of an anonymous teenager's life on the streets
Par Beatrice Sparks. 1996
The true story of a depressed and suicidal teenage boy and his attempts to survive on the streets. He discusses…
the events that led to his leaving home, his desperation to escape a brutal gang, and his struggle with self-hatred. For Senior High readers. 1996.The Nuremberg interviews
Par Robert Gellately, Leon Goldensohn. 2004
In 1946 Goldensohn, a U.S. Army psychiatrist, conducted a series of interviews with many of the defendants and witnesses at…
the Nuremberg war-crimes trials. Though most of the defendants didn't come across as monsters or even fanatics, they willingly played integral parts in a machine that practiced atrocities as a matter of routine. Their actions reveal how easily totalitarian systems can induce acquiescence to or even enthusiastic participation in evil. Some descriptions of violence. 2004.Your rights (H wise guides)
Par Anita Naik. 1999
This guide tells children what rights they do and don't have in common situations. It covers laws relating to health,…
education, family, sex, work, the police and leisure. It also contains detailed contact addresses for getting further information and help in the UK and Republic of Ireland. For junior high readers.The tipping point: how little things can make a big difference
Par Malcolm Gladwell. 2000
A journalist proposes that fads are social epidemics in which little changes have big effects. He refers to the one…
dramatic moment during such a contagion, when everything can change all at once, as "the tipping point." Gladwell also analyzes trends to further explain his theory. Bestseller.Blink: the power of thinking without thinking
Par Malcolm Gladwell. 2005
How do we think without thinking? Why are some people brilliant decision makers, following their instincts to success, while others…
are consistently inept? Drawing on cutting-edge neuroscience and psychology, the author reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of filtering the very few factors that matter from an overwhelming number of variables. Bestseller. 2005.Things no longer there: a memoir of losing sight and finding vision
Par Susan Krieger. 2005
Krieger, a sociologist and writer who is also losing her vision to a rare eye disease, goes bird watching in…
New Mexico, learns to use a white cane, revisits an old love, and returns to the summer camp of her youth, while reflecting on the nature of blindness and sight. She explains that that while outer landscapes may change, the inner visions persist, giving meaning and jarring the senses with a very different picture from what appears before the eyes. Some descriptions of sex. 2005.The complete idiot's guide to a great retirement for Canadians
Par Carolyn Janik, Ruth Rejnis, Bruce McDougall. 1996
The authors address the critical issues that we face as retirement draws nearer. They talk about how much money you…
really need in order to retire, how to get value from RRSPs, government programs, purchasing a retirement home, and estate planning.