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A Thousand Paths to Mindfulness (1000 Paths Ser.)
Par Liz Dean. 2015
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest…
addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.Pocket Handbook of Body Reflex Zones Illustrated in Color
Par Zhaiwei Liu Naigang, Guo Changqing Guoyan. 2013
Based on a holistic approach to the body, reflex zone therapy is an energy medicine understood through meridian and reflex…
theory. This concise handbook presents the key principles of this ancient system. Covering everything from cranial, facial and auricular zones to hand, feet, wrist and ankle points, the book provides practical and accessible information on the locations and indications of the reflex zones. Extensively illustrated with photographs that clearly display the reflex points, the book helps readers to learn and remember the basic applications. It is the perfect quick reference for the methods and techniques of this therapy. Compiled by professors of the School of Acupuncture and Massage of Beijing University of Traditional Chinese Medicine, this is an authoritative handbook that will be of interest to teachers and students of Chinese medicine as well as clinical practitioners.Forest Bathing Retreat: Find Wholeness in the Company of Trees
Par Robin Wall Kimmerer, Hannah Fries. 2018
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time…
spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.Home Herbal: Cultivating Herbs For Your Health, Home And Wellbeing
Par Maureen Little. 2014
This book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic…
products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: ·Cultivating and using herbs for your health, first-aid, wellbeing and beauty·Growing and using herbs to enhance your surroundings and living spaces·How to grow, harvest, dry and look after your herbs·The best designs for your herb garden space·Comprehensive A to Z of first-aid, cosmetic and household herbsNew Brain, New World uses cutting-edge brain research to show how the ongoing evolution of the human brain could bring…
about a shift in human consciousness, ultimately creating a better world. We all know that over millions of years the human brain has evolved in many significant ways – so why would we assume that this process is not still happening? Based on a lifetime of research into brain function, the science of consciousness, and brain wave training, this book looks at how our brains may yet evolve, and the exciting implications that these developments may have for human consciousness. The author maintains that the global crisis facing us is basically a crisis of consciousness, and it is the human ego with its destructive feelings and insatiable greed that stands in the way of a new and better world. He believes that the evolution of the human brain can make that world a reality. This book explores:• the science of consciousness• the evolution of the human brain – how it has developed over millions of years, and how there is a huge potential latent in the part of the brain called the frontal cortex• expanding human consciousness – the effects on the brain of meditation, feeling release therapy, and the drinking of ayahuasca• kundalini: an evolutionary energy in man• awareness as a driving force in consciousness development – how we can play our own parts in helping our brains to evolve and access higher levels of consciousness by using alpha brain wave training for body-awareness and 'grounding', and frontal gamma wave training for focus and presence • the new human brain • looking towards a new future – the exciting possibilities for positive change and increased peace, love and compassion in the world if the human brain evolves.Soul on the Street: An Autobiography
Par William Roache. 2008
William Roache has been an actor on Britain's best-loved soap opera, Coronation Street, for over 48 years – making him…
the world's longest- serving soap star. As a young actor William auditioned for a TV drama that was likely to be running for only a few weeks. Now, almost 50 years later, he is the only original cast member and the soap's success has established him as a household name. Over the course of that time, William's character Ken Barlow has been married four times, twice to Deirdre, and had a series of tumultuous affairs. This gripping autobiography will appeal to fans of 'The Street' and is an exciting insight into the spiritual influences that have shaped this much-loved actor. It will make inspiring reading for anyone interested in personal development.Gardasil: Fast-tracked and Flawed
Par Helen Lobato. 2017
In Gardasil: Fast-Tracked and Flawed, the author argues that there is no evidence of how much cervical cancer the HPV…
vaccine will prevent. What is emerging, however, is evidence of its harmful effects. In the nine years since the experimental HPV vaccination program began, there have been 255 deaths worldwide and 43,000 adverse events. Gardasil was fast-tracked through the FDA, a process usually reserved for serious diseases where a new drug is required to fill an unmet and urgent medical need. Yet the incidence of cervical cancer had been markedly in decline due to Pap smear programs. This in-depth investigation of the approval of a vaccine exposes the cracks in the pharmaceutical industry and highlights the problems that arise when government regulators and corporate interests are prioritized ahead of patient safety and independent science.The Healing Therapies Bible: Godsfield Bibles (Godsfield Bibles Ser.)
Par Claire Gillman. 2016
The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in…
practice, and wherever possible, shows them in action.New healing techniques are now being taught all over the world. Some are associated with a particular healer, such as Brandon Bays' The Journey and Vianna Stibal's Theta Healing. Others respond to our spiritual ascension, such as crystal healing with new-generation, high-vibration crystals and flower remedies. Some have longer histories, and have evolved from a wealth of traditions - such as Mindfulness meditation, with its roots in Buddhism and western stress reduction techniques, and regression therapy, more recently popularized by Harvard Psychiatry Professor Dr Brian Weiss. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.The Spiritual Guide to Attracting Love: How To Manifest The Love You Deserve
Par Carolyn Boyes. 2010
The Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some…
of the most ancient spiritual traditions to attract love, helping you to heal past wounds and live a nurturing, joyful life. Containing effective, easily-accomplished love rituals from the East and West, both ancient and contemporary, this book explains how to identify issues from the past and how to heal yourself and move forward. Featuring case studies that demonstrate how others have manifested love in their lives, you'll learn how to use the Law of Attraction to attract the right partner for you.Sex Counsel: The Times Expert Answers All Your Questions About Sex & Relationships
Par Suzi Godson. 2011
Studies show that couples who continue to have sex are happier. Suzi believes the quality of our sex lives is…
really important, because it affects every part of people's lives. So, the better your relationship, the happier you're going to be - and sometimes our sex lives are the trickiest part to get right. In this collection of over 100 Question & Answers from Suzi's Sex Counsel columns, she tries to make us all feel as good about our relationships as we can. The Q&As range from the everyday to the incredible - so you're going to learn a lot about the world of relationships, and you're going to feel a lot more fantastic - and confident - about your own. Informative and entertaining, Suzi has a proven wit that is a hit with readers and critics alike. She is a straight-talking, sex-advocating sensation.Manage A Home Build And Renovation Project 4th Edition: How To Fulfil Your Own Grand Design
Par Leonard Sales. 2009
Undertaking a building or renovation project can be a bit daunting. But with the help of this book you will…
be in control at all times, confident in your decision making, and sure of getting the job done on time and to a high standard. It includes proven and simple-to-use management techniques that would suit projects ranging from one thousand to one million pounds.Contents: Introduction; About the author; 1. Getting started; 2. Know your requirements; 3. Contacting contractors; 4. Establishing credibility; 5. Obtaining and agreeing quotes; 6. Starting the work; 7. Financial arrangements; 8. Operation and maintenance manuals; 9. Good working relations; 10. Record-keeping; 11. Professional and site teams; IndexPink For A Girl: What Happens When Getting Pregnant Doesn't
Par Isla McGuckin. 2006
This emotionally honest account of one woman s experience of unexplained infertility will strike an emotional cord with the one…
in six couples that experience fertility problems The book will help to promote discussion between partners who are finding it difficult to name their feelings surrounding their own infertility It will also prove invaluable for the friends family doctors and therapists of those couples people who may have no idea of the depth and complexity of emotions surrounding the issue Pink for a Girl is sometimes funny sometimes sad always realEmotional Balance: The Path To Inner Peace And Harmony
Par Roy Martina. 2011
Dr Roy Martina has developed a powerful comprehensive healing system called Omega healing This preventative system has…
been acknowledged as one of the most powerful healing techniques currently available It tackles the root cause of problems not just the symptoms Balancing the emotional body and returning to our core essence restores us to greater health ease and happiness This fantastic CD package collects together some of Roy s most powerful teachings on this subject along with meditations that will allow you to implement its incredible effects in your life The first section provides an excellent introduction to Roy s background and how he came to heal himself using his Omega Healing technique The second section features four incredible meditations that will allow you to heal every aspect of your life The first provides energy and vitality The second is a relaxing visualisation for the end of the day The third helps with releasing feelings The fourth helps heal traumas in our past lives These meditations recorded live in London and exclusively for Hay House showcase one of the brightest new voices in healingThe Animal Healer: A Unique Insight Into The Healing, Care And Wellbeing Of Animals
Par Elizabeth Whiter. 2010
With clear concise and immensely practical advice on how animals communicate behave and self-medicate The Animal Healer…
is ideal for anyone who wishes to understand more about animals healing and themselves When her horse Wow was seriously injured Elizabeth Whiter discovered her incredible talent for hands-on healing and also observed how Wow took steps to heal himself Now with over 1 000 animals treated Elizabeth shares her remarkable journey knowledge and experience She also explains many of the theories that inform her practice including how to provide hands-on healing sensing and aligning the energies zoopharmacognosy an emerging science that refers to the instinctive methods animals use to self-medicate and how to feed your animals providing delicious recipes that are healthy for both you and your pets The Animal Healer shows how a remarkable experience has led to wisdom that anyone who cares about animals will find invaluablePocket Guide To The Edible Garden: What To Do And When, Month By Month
Par Joe Hashman. 2010
The Pocket Guide to the Edible Garden takes its readers through the fruit and vegetable gardening year, listing month-by-month the…
tasks to be done and showing in original hand-drawn illustrations exactly how to do them. It answers those awkward but essential questions regarding how deep, how far apart, how to tend and care, and how - and when - to do this and that. This handy book is a practical manual that wants to spend most of its life in your pocket or in the garden shed, and to be consulted regularly throughout the seasons, just as you might turn to an experienced old friend for guidance and advice on edible gardening matters. The Pocket Guide to the Edible Garden holds in its pages the knowledge and the experience of author Joe Hashman (aka 'Dirty Nails' of the Blackmore Vale Magazine) condensed into clear, concise language and amplified by Helen Lanchbery's meticulous drawings.Contents: Background; Introduction; How to use this book; Understanding proprietary growing media; Green manures; JANUARY; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Fruit garden; FEBRUARY; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Fruit garden; MARCH; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Fruit garden; APRIL; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; MAY; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; JUNE; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; JULY; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; AUGUST; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; SEPTEMBER; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Cereals; Fruit garden; OCTOBER; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Fruit garden; NOVEMBER; General jobs to do; Leaves & greens; Roots, tubers and stems; Onion tribe; Peas & beans; Edible flowers; Fruit garden; DECEMBER; General jobs to do; Leaves & greens; Roots, tubers and stems; Veg fruit; Onion tribe; Peas & beans; Edible flowers; Fruit garden; INDEX.Integral Chakra Psychology
Par Atul V. Pednekar. 2017
Life is a journey that is shaped by the choices we make to handle every situation. This is an essential…
volume for each one of those eager for a transformation through self-discovery. It is a journey from despair to hope, from doubt to faith, and promises to instil the confidence that helps manifest the seemingly impossible. It starts the moment we begin to believe that we have a choice in our life, that we are responsible for every action or inaction. Integral Chakra Psychology helps us decipher the reasons that shape our choices in life. For the author, the questions that shaped this volume were the ones that emerged while finding a way out of personal struggles or those of his counselees. The voyage took him in various directions and the answers he got were obtained only after he was able to integrate occidental psychology with oriental world view, materialism with spirituality, theism with atheism and spiritual quotient with emotional quotient. This volume thus is an amalgamation of each and every theory that could possibly have been proposed till date, be it at the individual, group or religious level. Be amazed at all that goes behind each unconscious choice and life decision and learn to mould them according to your goals and achievements.Grow It, Cook It!: The Beginner's Guide To Producing Your Own Food
Par Linda Gray. 2011
Many crops, including herbs, can be produced in a relatively small space with a little pre-planning and organizing: in containers,…
on a balcony, and indoors. Herbs are perfect for enhancing the flavour of cooking, treating minor ailments, and preventing colds and flu. Your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Gardening is more than a hobby; it's a way of life. This book provides all the information you need to keep your family and friends healthy, fit and enjoying life to the full.Discover Your Hidden Memory & Find the Real You
Par Menis Yousry. 2011
From before each of us was born, and up to a young age, our experiences of the world and of…
our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want.This book reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!Psychic Self-Protection: Using Crystals to Change your Life
Par Judy Hall. 2009
This inspirational book will aid you in finding stability and security in a changing and challenging world. It explains the…
difference between self-protection and fear-based defences and shows you how you can use crystals and other spiritual tools to change your mindset from a fearful one into a more confident positive approach to the world. Judy has put together simple – and effective – ways to enhance energy levels and boost protection that have been used for thousands of years. Her tools, techniques and powerful energetic practices will help you to take charge of your life and embrace change with power and gusto.The Spiritual Guide to Attracting Prosperity: How to Manifest the Prosperity You Deserve
Par Carolyn Boyes. 2012
Most of us want to attract money into our lives. Money is really about prosperity - living in abundance and,…
sometimes, breaking a cycle of lack. The Spiritual Guide to Attracting Prosperity reveals the most successful prosperity rituals, from money charms and angelic help, to setting the right goals and intentions - a vital way to programme your future self for success. Discovering how to use the Law of Attraction - the principle that like attracts like - you'll learn how to shift your thinking to change your reality and identify your money blocks to visualize future success. The time to take action is now - showing gratitude, tithing and money talismans help money flow.