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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The complete Canadian living cookbook: 350 inspired recipes
Par Elizabeth Baird. 2001
Over 350 recipes highlight fresh takes on favourite classics, regional specialties, and dishes that celebrate Canada's cultural mosaic. From perfect,…
crispy-skinned chicken to cedar-planked salmon, and from the ultimate gooey butter tart to mocha marjolaine, there are recipes for every cook and every occasion. Authoritative reference material offers tips and advice on technique, shopping, nutrition and healthy eating, food storage, and making meals ahead of time. 2001.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Stolen continents: the new world through Indian eyes since 1492
Par Ronald Wright. 1992
One dead Indian: the premier, the police, and the Ipperwash crisis
Par Peter Edwards. 2001
On September 4, 1995, several Stoney Point Natives entered Ipperwash Provincial Park, near Sarnia, Ontario, and began a peaceful protest…
aimed at reclaiming a traditional burial ground. Within 72 hours, one of the protestors was dead, shot by an OPP officer. Six years later, Peter Edwards investigates the event. 2001.Nigella express
Par Nigella Lawson. 2007
Featuring fabulous fast foods, ingenious short cuts, terrific time-saving ideas, effortless entertaining and easy, delicious meals, "Nigella Express" is her…
solution to eating well when time is short. This new book is every working mother's dream and a joy for everyone who wants to cook but can't seem to find the time. 2007.New classics: our most requested recipes made simple
Par Kraft Kitchens Staff. 2003
The most requested and popular recipes, collected as a result of letters, emails and phone calls from Kraft customers. Includes…
5 sections: starters & soups, salads & sides, main dishes, desserts, and kids' classics. 2003.More heartsmart cooking with Bonnie Stern
Par Bonnie Stern. 1997
Stern presents more than 200 new recipes built around the "total diet" approach to nutrition, which emphasizes balance, variety, and…
moderation. Also discusses tips on menu planning and food shopping. Recipes include nutritional analyses. 1997.Looneyspoons: low-fat food made fun!
Par Janet Podleski, Greta Podleski. 1996
Company's coming for kids, lunches: Lunches
Par Jean Paré. 1998
Gordon Ramsay makes it easy
Par Gordon Ramsay, Mark Sargeant, Helen Tillott. 2005
Chef Gordon Ramsay shows how you can eat great food without breaking the bank or spending hours in the kitchen.…
Using the best ingredients and uncomplicated cooking methods, he presents 100 quick and easy recipes for every possible occasion. 2005.Jamie at home: cook your way to the good life
Par Jamie Oliver. 2007
Jamie's book offers no-nonsense simple cooking with great flavours all year round. His recipes are inspired by his vegetable patch,…
and are divided up into the four seasons to give an idea of when each kind of garden produce emerges. The book also offers advice on how to grow your own vegetables. 2007.Jamie's Italy
Par Jamie Oliver. 2005
Jamie's journey takes the reader all over Italy to cook with and learn from the real masters of Italian cuisine:…
the locals. As a result the text provides more than 120 recipes for everything from risotto to roasts and spaghetti to stews. 2005.Chock full of chocolate (Kids can do it)
Par Elizabeth MacLeod. 2005
From a polka-dot pie that's perfect for a party to a silly salami you can eat for dessert, this book…
is choc-a-block with more than forty-five tasty chocolate recipes. Includes Quick Treats, delicious chocolate ideas kids can prepare in minutes, or even seconds! Try triple chocolate cookies, cool shakes, s'more gorp, candy-covered pizza and dirt dessert. Grades 4-7. 2005.Flowers on my grave: how an Ojibwa boy's death helped break the silence on child abuse
Par Ruth Teichroeb. 1997
In 1988, a 13-year-old Ojibwa boy named Lester Desjarlais committed suicide. Journalist Ruth Teichroeb covered the inquest into his death,…
which was scheduled for one day, but which lasted three months. She relates what happened to Lester as he left the Sandy Bay First Nations reserve and found himself in a maze of foster homes, mental hospitals, and treatment centres. Sexual content and descriptions of violence. 1997.Flint & feather: the life and times of E. Pauline Johnson, Tekahionwake
Par Charlotte Gray. 2002
An exploration of the many dimensions of Pauline Johnson's life. Complex and talented, she was a native rights advocate ahead…
of her time; a lyric poet who performed vaudevillian skits; a New Woman who wrote for The Mother's Magazine; and an incurable romantic who never married. 2002.Dessert university: more than 300 spectacular recipes and essential lessons from White House pastry chef Roland Mesnier
Par Roland Mesnier, Lauren Chattman. 2004
White House Pastry Chef Mesnier provides information and recipes, beginning with fruit desserts, then moving on to mousses and Bavarian…
creams, frozen desserts, crepes, puddings and chocolate. He makes use of newly available tropical fruits, and offers explanations of the different types and various uses of meringues. Mesnier also works with traditional desserts, and he has plenty of recipes for the basic cookies, cakes, and pies that are still in great demand. 2004.Crazy plates: low-fat food so good, you'll swear it's bad for you!
Par Janet Podleski, Greta Podleski. 1999
Janet and Greta Podleski, also known as The Looneyspoons Sisters, present Crazy Plates, a collection of low-fat recipes. Also includes…
fat facts (for example, a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humour ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). These recipes can be prepared quickly and are aimed at the home cook with a family to feed. 1999.Damaged angels: a mother discovers the terrible cost of alcohol in pregnancy
Par Bonnie Buxton. 2004
Recounts the author's struggles to raise an adopted daughter whom she didn't realize was afflicted with fetal alcohol spectrum disorder…
(FASD). Also offers guidance to parents who have children with FASD. Some strong language and descriptions of violence. 2004.Crete on the half shell: a story about an island, good friends and food
Par Byron Ayanoglu. 2003
A Greek immigrant to Canada as a boy, Byron longs to rediscover his roots in a retirement cottage on Crete.…
Once there, his friend Theo convinces him to open a restaurant. Each painstaking step in its construction is fuelled by interesting labour practices, natural and man-made disasters, and above all, encounters with the glorious Greek cuisine. 2003.