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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
Par Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
Par Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Living things we love to hate: facts, fantasies & fallacies
Par Des Kennedy. 1992
Kennedy examines our relationships with everything we are supposed to hate -- from dandelions to snakes. With anecdotes and interesting…
facts, he talks about our war against pests and tries to reconcile humanity to the natural world. 1992.Better house and planet: Over 500 Tips For Efficient Housekeeping
Par Marjorie Harris. 1991
The complete book of aliens & abductions
Par Jenny Randles. 1999
Written by the Director of Investigations at the British UFO Research Association, this reference examines key cases and episodes of…
alleged alien abduction. It also analyses the phenomenon, nation by nation, and features a comprehensive review of the major theories. 1999.The G.I. Diet: the easy, healthy way to permanent weight loss
Par Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.Millennium prophecies: predictions for the coming century from Edgar Cayce
Par Mark A Thurston. 1997
The author examines the millennium prophecies of spiritual philosopher and psychic visionary, Edgar Cayce, as well as Cayce's link to…
the projections of Nostradamus, predictions which still have relevance today. 1997.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
Par J. Paul Caldwell, Jim Kirkpatrick. 2001
Strange events: incredible Canadian monsters, curses, ghosts, and other tales (Amazing stories)
Par Johanna Bertin. 2003
What are the chances of being hit by lightning three times in one lifetime? And then, being hit again after…
you are dead and buried? Read about this and other mysterious legends, including ghosts lurking on board mystery ships and the dark and chilling secrets of Niagara's Devil's Playground. 2003.Eyes (Your personal health series)
Par Marvin L Kwitko, Marvin Ross. 1994
There are things in this world that we cannot explain, such as reincarnation, premonitions, and other paranormal experiences. These occurrences…
are explored here from a scientific perspective, using current research and scientific theories. Suggestions on how to deal with such occurrences and where to go for help and information are also included. 2002.Fast food nation: what the all-American meal is doing to the world
Par Eric Schlosser. 2002
You--the owner's manual: an insider's guide to the body that will make you healthier and younger
Par Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.Wa$ted!: save your planet, save your cash
Par Francesca Price. 2007
Based on a TV3 programme, this book is full of tips and information on how to save money while saving…
the planet. Each part begins by helping you audit your own household and then goes into detailed actions you can take. The book looks at everything from worm farms, big purchases, nappies, double glazing, tuning your car and even food miles. 2007.Eating: improve your body image (H wise guides)
Par Anita Naik. 1999
Do you worry about your weight? Do you wish you looked like a supermodel? Are you always on a diet?…
Does eating make you feel guilty? From crash diets and calorie-counting to anorexia and bulimia - find out the facts about food and you, and learn to love your body with this guide to eating. Junior and Senior High. 1999.True UFO stories
Par Terry Deary. 1997
A collection of allegedly true UFO-based stories. Among the stories featured are that of two people who were kidnapped and…
used in horrific experiments by hideous, lizard-eyed aliens. There is also the story of strange beings descending in a beam of light to rescue a girl and her father.Witches, ghosts & loup-garous: scary tales from Canada's Ottawa Valley
Par Joan Finnigan. 1994
The new wilderness and unpeopled silences of Canada have long been fertile land for stories of the mysterious and frightening.…
In the Ottawa Valley, the tradition of storytelling and the fertile imagination of its settlers have created the Valley's own legends and ghost stories. Finnigan has collected some of these stories from the lumber camps and farms of the Valley.Richard Wagamese selected: What Comes from Spirit
Par Richard Wagamese. 2021
Richard Wagamese, one of Canada's most celebrated Indigenous authors and storytellers, was a writer of breathtaking honesty and inspiration. Always…
striving to be a better, stronger person, Wagamese shared his journey through writing, encouraging others to do the same. Following the success of Embers, which has sold almost seventy thousand copies since its release in 2016, this new collection of Wagamese's non-fiction works, with an introduction by Drew Hayden Taylor, brings together more of the prolific author's short writings, many for the first time in print, and celebrates his ability to inspire. Drawing from Wagamese's essays and columns, along with preserved social media and blog posts, this beautifully designed volume is a tribute to Wagamese's literary legacySay No To Heart Disease: The drug-free guide to preventing and fighting heart disease
Par Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.