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The Runner's World complete book of running for beginners
Par Amby Burfoot. 2005
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you…
take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined possible. 2005.Love & courage: my story of family, resilience, and overcoming the unexpected : a memoir
Par Jagmeet Singh. 2019
Jagmeet Singh Jimmy Dhaliwal. Every part of Jagmeet Singh's full name reflects a part of his identity. Jagmeet--the intelligent, warm…
"friend to the world." Singh--the great grandson of a Punjabi freedom fighter who defended his people against injustice. Jimmy--the kid who grew up on the hardscrabble streets of Windsor. Dhaliwal--the son of immigrants who chanced it and uprooted themselves in Canada for a better life. With wisdom, warmth, and compassion, Love & Courage tells the stories behind each of those names. The son of Indian immigrants, Jagmeet Singh grew up in Windsor, and he learned at an early age that the world was not always be kind. Early experiences with racism and prejudice made Jagmeet question his place in the society around him as he fought on the streets and in the classroom to carve out a safe space for himself. But while the society around him sought to bring him down, Jagmeet's family lifted him up. Whenever Jagmeet returned home bruised or battered by the outside world, his mother repeated the same words: "We are all one. We are all connected." Drawing on his heritage and history, Jagmeet began to see the world through a new lens. To prove to a world that said, again and again, that he didn't have value, Jagmeet worked hard to be the best at everything he did. Martial arts, school, sports--he excelled at everything he tried. Still, he didn't want to simply push past others. He wanted to connect to them. Slowly but surely, Jagmeet learned the truth of his mother's words. As he broke down the barriers around him, Jagmeet came to define his life in two words: love and courage. Bestseller. 2019.The North-West is our mother: the story of Louis Riel's people, the Métis Nation /
Par Jean Teillet. 2019
There is a missing chapter in the narrative of Canada’s Indigenous peoples - the story of the Métis Nation, a…
new Indigenous people descended from both First Nations and Europeans. Their story begins in the last decade of the eighteenth century in the Canadian North-West. Within twenty years the Métis proclaimed themselves a nation and won their first battle. Within forty years they were famous throughout North America for their military skills, their nomadic life and their buffalo hunts. The Métis Nation didn’t just drift slowly into the Canadian consciousness in the early 1800s; it burst onto the scene fully formed. The Métis were flamboyant, defiant, loud and definitely not noble savages. They were nomads with a very different way of being in the world - always on the move, very much in the moment, passionate and fierce. They were romantics and visionaries with big dreams. They battled continuously - for recognition, for their lands and for their rights and freedoms. In 1870 and 1885, led by the iconic Louis Riel, they fought back when Canada took their lands. These acts of resistance became defining moments in Canadian history, with implications that reverberate to this day: Western alienation, Indigenous rights and the French/English divide. After being defeated at the Battle of Batoche in 1885, the Métis lived in hiding for twenty years. But early in the twentieth century, they determined to hide no more and began a long, successful fight back into the Canadian consciousness. The Métis people are now recognized in Canada as a distinct Indigenous nation. Written by the great-grandniece of Louis Riel, this popular and engaging history of “forgotten people” tells the story up to the present era of national reconciliation with Indigenous peoples. 2019.Peace and good order: the case for indigenous justice in Canada /
Par Harold Johnson. 2019
In early 2018, the failures of Canada's justice system were sharply and painfully revealed in the verdicts issued in the…
deaths of Colten Boushie and Tina Fontaine. The outrage and confusion that followed those verdicts inspired former Crown prosecutor and bestselling author Harold R. Johnson to make the case against Canada for its failure to fulfill its duty under Treaty to effectively deliver justice to Indigenous people, worsening the situation and ensuring long-term damage to Indigenous communities. In this direct, concise, and essential volume, Harold R. Johnson examines the justice system's failures to deliver "peace and good order" to Indigenous people. He explores the part that he understands himself to have played in that mismanagement, drawing on insights he has gained from the experience; insights into the roots and immediate effects of how the justice system has failed Indigenous people, in all the communities in which they live; and insights into the struggle for peace and good order for Indigenous people now. 2019.One drum: stories and ceremonies for a planet /
Par Richard Wagamese. 2019
One Drum draws from the foundational teachings of Ojibway tradition, the Grandfather Teachings. Focusing specifically on the lessons of humility,…
respect and courage, the volume contains simple ceremonies that anyone anywhere can do, alone or in a group, to foster harmony and connection. Wagamese believed that there is a shaman in each of us, and we are all teachers and in the world of the spirit there is no right way or wrong way. Writing of neglect, abuse and loss of identity, Wagamese recalled living on the street, going to jail, drinking too much, feeling rootless and afraid, and then the feeling of hope he gained from connecting with the spiritual ways of his people. He expressed the belief that ceremony has the power to unify and to heal for people of all backgrounds. 2019.Scotty: A Hockey Life Like No Other
Par Ken Dryden. 2019
NATIONAL BESTSELLERA hockey life like no other.A hockey book like no other.Scotty Bowman is recognized as the best coach in…
hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close. Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey. Now the player and coach who won five Stanley Cups together team up once again.In Scotty, Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why.This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time.What the Eagle Sees: Indigenous Stories of Rebellion and Renewal
Par Eldon Yellowhorn, Kathy Lowinger. 2019
"There is no death. Only a change of worlds.” —Chief Seattle [Seatlh], Suquamish Chief What do people do when their…
civilization is invaded? Indigenous people have been faced with disease, war, broken promises, and forced assimilation. Despite crushing losses and insurmountable challenges, they formed new nations from the remnants of old ones, they adopted new ideas and built on them, they fought back, and they kept their cultures alive. When the only possible “victory” was survival, they survived. In this brilliant follow up to Turtle Island, esteemed academic Eldon Yellowhorn and award-winning author Kathy Lowinger team up again, this time to tell the stories of what Indigenous people did when invaders arrived on their homelands. What the Eagle Sees shares accounts of the people, places, and events that have mattered in Indigenous history from a vastly under-represented perspective—an Indigenous viewpoint.Reaching Mithymna: Among the Volunteers and Refugees on Lesvos
Par Steven Heighton. 2020
"Searing ... the kind of book you won't forget."—Kirkus Reviews In the fall of 2015, Steven Heighton made an overnight…
decision to travel to the frontlines of the Syrian refugee crisis in Greece and enlist as a volunteer. He arrived on the isle of Lesvos with a duffel bag and a dubious grasp of Greek, his mother's native tongue, and worked on the landing beaches and in OXY-—a jerrybuilt, ad hoc transit camp providing simple meals, dry clothes, and a brief rest to refugees after their crossing from Turkey. In a town deserted by the tourists that had been its lifeblood, Heighton-—alongside the exhausted locals and under-equipped international aid workers—-found himself thrown into emergency roles for which he was woefully unqualified. From the brief reprieves of volunteer-refugee soccer matches to the riots of Camp Moria, Reaching Mithymna is a firsthand account of the crisis and an engaged exploration of the borders that divide us and the ties that bind.We the North: 25 Years of the Toronto Raptors
Par Doug Smith. 2020
NATIONAL BESTSELLER"Doug Smith always gets the first question in any Raptors press conference--as the dean of our press corps, he's…
been in the front row for every development over the past 25 years. There's no one better placed to write a history of our team's first quarter century."--Nick Nurse, head coach, Toronto RaptorsBringing Jurassic Park to your home, a celebration of the 25th anniversary of Canada's most exciting team.When the Toronto Raptors first took the court back in 1995, the world was a very different place. Michael Jordan was tearing up the NBA. No one had email. And a lot of people wondered whether basketball could survive in Toronto, the holy city of hockey.Twenty-five years later, the Raptors are the heroes not only of the 416, but of the entire country. That is the incredible story of We the North, told by Doug Smith, the Toronto Starreporter who has been covering the team since the press conference announcing Canada's new franchise and the team's beat reporter from that day on.Comprising twenty-five chapters to mark the team's twenty-five years, We the North celebrates the biggest moments of the quarter-century--from Vince Carter's amazing display at the dunk competition to the play-off runs, the major trades, the Raptors'incredible fans, including Nav Bhatia and Drake, and,of course,the challenges that marked the route to the championship-clinching Game 6 that brought the whole countryto a standstill.We the North: 25 Years of the Toronto Raptors tells the story of Canada's most exciting team, charting their rise from a sporting oddity in a hockey-mad country to the status they hold today as the reigning NBA champions and national heroes.Change Up: How to Make the Great Game of Baseball Even Better
Par Dan Robson, Buck Martinez. 2016
In the spirit of Moneyball, the voice of the Toronto Blue Jays offers cutting insights on baseballBuck Martinez has been…
in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Currently the play-by-play announcer for the Toronto Blue Jays, Martinez has witnessed enormous change in the game he loves, as it has morphed from a grassroots pastime to big business. Not all of the change has been for the better, and today’s fans struggle to connect to their on-the-field heroes as loyalty to club and player wavers and free agency constantly changes the face of every team’s roster.In Change Up, Martinez offers his unique insights into how Major League Baseball might reconnect with its fanbase, how the clubs might train and prepare their players for their time in “The Show,” and how players might approach the sport in a time of sagging fan interest. Martinez isn’t shy with his opinions, whether they be on pitch count, how to develop players through the minor-league system, and even if there should be a minor-league system at all. Always entertaining, ever insightful, Martinez shares brilliant insights and inside pitches about summer’s favourite game.This Red Line Goes Straight to Your Heart: A Memoir in Halves
Par Madhur Anand. 2020
“Wondrously and elegantly written in language that astonishes and moves the reader…This is an important book: an emotional and intellectual…
tour de force.” —Jane Urquhart An experimental memoir about Partition, immigration, and generational storytelling, This Red Line Goes Straight to Your Heart weaves together the poetry of memory with the science of embodied trauma, using the imagined voices of the past and the vital authority of the present. We begin with a man off balance: one in one thousand, the only child in town whose polio leads to partial paralysis. We meet his future wife, chanting Hai Rams for Gandhiji and choosing education over marriage. On one side of the line that divides this book, we follow them as their homeland splits in two and they are drawn together, moving to Canada and raising their children in mining towns and in crowded city apartments. And when we turn the book over, we find the daughter's tale—we see how the rupture of Partition, the asymmetry of a father's leg, the virus of a mother's rage, makes its way to the next generation. Told through the lenses of biology, physics, history and poetry, this is a memoir that defies form and convention to immerse the reader in the feeling of what remains when we've heard as much of the truth as our families will allow, and we're left to search for ourselves among the pieces they've carried with them.[...] je ne peux m’empêcher de me demander si l’omission de révéler et d’enseigner les horreurs commises par les ancêtres…
des Américains et des Canadiens caucasiens contre les peuples des Premières Nations d’Amérique du Nord [...] est une dissimulation intentionnelle ou une indication que ces personnes gardent toujours à l’esprit la notion que la vie d’une personne des Premières Nations n’a aucune valeur. » - Extrait de l’épilogue, Daniel Paul Première traduction en français du célèbre livre de Daniel Paul, We were not the savages (Fernwood Publishing). Paru pour la première fois en 1993, ce premier livre d’historiographie autochtone en est à sa 3e édition, et incorpore les recherches continues de l’auteur. Il montre clairement que les horreurs de l’histoire continuent de hanter les Premières Nations aujourd’hui... mais aussi tous.tes les Canadien.nes.Peace by Chocolate: The Hadhad Family’s Remarkable Journey from Syria to Canada
Par Jon Tattrie. 2020
An Atlantic BestsellerA Hill Times' 100 Best Books in 2020 SelectionFebruary 2016. Antigonish, Nova Scotia.Tareq Hadhad was worried about his…
father: Isam did not know what to do with his life. Before the war began in Syria, Isam had run a chocolate company for over twenty years. But that life was gone now. The factory was destroyed, and he and his family had spent three years in limbo as refugees before coming to Canada. So, in an unfamiliar kitchen in a small town, Isam began to make chocolate again.This remarkable book tells the extraordinary story of the Hadhad family — Isam, his wife Shahnaz, and their sons and daughters — and the founding of the chocolatier, Peace by Chocolate. From the devastation of the Syrian civil war, through their life as refugees in Lebanon, to their arrival in a small town in Atlantic Canada, Peace by Chocolate is the story of one family. It is also the story of the people of Antigonish, Nova Scotia, and so many towns across Canada, who welcomed strangers and helped them face the challenges of settling in an unfamiliar land.Acadian Driftwood: One Family and the Great Expulsion
Par Tyler LeBlanc. 2020
A Hill Times' 100 Best Books in 2020 SelectionOn Canada's History Bestseller ListGrowing up on the south shore of Nova…
Scotia, Tyler LeBlanc wasn’t fully aware of his family’s Acadian roots — until a chance encounter with an Acadian historian prompted him to delve into his family history. LeBlanc’s discovery that he could trace his family all the way to the time of the Acadian Expulsion and beyond forms the basis of this compelling account of Le Grand Dérangement.Piecing together his family history through archival documents, Tyler LeBlanc tells the story of Joseph LeBlanc (his great-great-great-great-great-great-great-great grandfather), Joseph’s ten siblings, and their families. With descendants scattered across modern-day Nova Scotia and Prince Edward Island, the LeBlancs provide a window into the diverse fates that awaited the Acadians when they were expelled from their homeland. Some escaped the deportation and were able to retreat into the wilderness. Others found their way back to Acadie. But many were exiled to Britain, France, or the future United States, where they faced suspicion and prejudice and struggled to settle into new lives.A unique biographical approach to the history of the Expulsion, Acadian Driftwood is a vivid insight into one family’s experience of this traumatic event.Acadian Driftwood: One Family and the Great Expulsion
Par Tyler LeBlanc. 2020
Winner, 2021 Evelyn Richardson Award for Non-Fiction, 2021 Democracy 250 Atlantic Book Award for Historical WritingShortlisted, 2021 Dartmouth Book Award…
for Non-Fiction, and the 2021 Margaret and John Savage Award for Best First Book (Non-fiction)A Hill Times' 100 Best Books in 2020 SelectionOn Canada's History Bestseller ListGrowing up on the south shore of Nova Scotia, Tyler LeBlanc wasn’t fully aware of his family’s Acadian roots — until a chance encounter with an Acadian historian prompted him to delve into his family history. LeBlanc’s discovery that he could trace his family all the way to the time of the Acadian Expulsion and beyond forms the basis of this compelling account of Le Grand Dérangement.Piecing together his family history through archival documents, Tyler LeBlanc tells the story of Joseph LeBlanc (his great-great-great-great-great-great-great-great grandfather), Joseph’s ten siblings, and their families. With descendants scattered across modern-day Nova Scotia and Prince Edward Island, the LeBlancs provide a window into the diverse fates that awaited the Acadians when they were expelled from their homeland. Some escaped the deportation and were able to retreat into the wilderness. Others found their way back to Acadie. But many were exiled to Britain, France, or the future United States, where they faced suspicion and prejudice and struggled to settle into new lives.A unique biographical approach to the history of the Expulsion, Acadian Driftwood is a vivid insight into one family’s experience of this traumatic event.Reclaiming Power and Place: The Final Report of the National Inquiry Into Missing and Murdered Indigenous Women and Girls (MMIWG)
Par National Inquiry into Missing and Murdered Indigenous Women and Girls. 2019
The National Inquiry’s Final Report reveals that persistent and deliberate human and Indigenous rights violations and abuses are the root…
cause behind Canada’s staggering rates of violence against Indigenous women, girls and 2SLGBTQQIA people. The two volume report calls for transformative legal and social changes to resolve the crisis that has devastated Indigenous communities across the country.A Reluctant Search for Spiritual Truths
Par Adrian McNally Smith. 2020
When Adrian McNally Smith was writing his family memoir Finding Forgiveness, he was struck by the number of times he…
had had spiritual encounters. The journey of writing the story of his life and his relationships brought home to him the fact that he had felt a sense of hubris before many important and life-changing moments in his life. Going through the process of forgiveness and the counseling he needed to forgive his father awakened in him the desire to dig deeper into these encounters and what it means to be embrace spirituality. This reluctant search changed his life and sparked a whole new awareness of spirituality.Shadow of Doubt: The Trials of Dennis Oland, Revised and Expanded Edition
Par Bobbi-Jean MacKinnon. 2019
A national bestseller, now updated, expanded, and revised to tell an even bigger story.On July 6, 2011, Richard Oland, scion…
of the Moosehead brewing family, was bludgeoned to death in his Saint John office. In a shocking turn, the multimillionaire’s only son, Dennis, was arrested for second-degree murder. Found guilty by a jury in 2015, Dennis Oland successfully appealed his conviction and was retried three years later.In this new revised and expanded edition, MacKinnon takes readers inside every stage of one of Canada’s most gripping murder trials. She addresses the issues with the original police investigation, Oland’s appeal and his subsequent appearance at the Supreme Court of Canada, new evidence and witnesses brought forward at the retrial, and the sensational final verdict.A reporter for the CBC, Bobbi-Jean MacKinnon covered the Oland case from the very beginning to the judge ’s final verdict. In this definitive account of a series of trials for a horrific crime, she lays bare the tribulations of a prominent family and the inner workings of the justice system that led to Dennis Oland’s contentious conviction, retrial, and acquittal.Somebeachsomewhere: The Harness Racing Legend from a One-Horse Stable
Par Marjorie Simmins. 2021