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Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
Par Arin Murphy-Hiscock. 2020
Craft your own magic with this comprehensive guide to creating, customizing, and casting unique spells, charms, and potions. Make your…
own magic! Spellcrafting is a step-by-step guide to writing your own spells and timing them for the best effect. From different types of spells to the intentions and powers of different ingredients, you will have everything you need to create unique magic that works best for you. Spellcrafting goes beyond basic spell books to explore how and why your magic works, what you can do to improve and strengthen it, and how to troubleshoot when things don&’t go as planned. Now you can take your magic into your own hands and create a completely personalized spell for wherever life may take you.Lip Service: A His and Hers Guide to the Art of Oral Sex & Seduction
Par Don Macleod, Debra Macleod. 2009
Women: Looking for a complete guide to blowing his mind? Men: In search of the real lowdown on going down?…
Look no further! Lip Service is the ultimate, two-books-in-one guide to oral sex and seduction. Husband and wife sex experts Don and Debra Macleod are back with a cleverly packaged, two-books-in-one guide to using one of the most important sex organs (the mouth!) to spice up your love life. Lip Service offers fresh ideas and innovative techniques that will heat things up in the bedroom for even the most stuck-in-a-rut couples, such as: · verbal seduction (aka dirty talk); · the art of the ?Full Body Kiss?; · the sexiest body massage techniques known to man (and woman!); · and, of course, mind-blowing oral sex. The perfect gift for your man (or woman) this next Valentine?s Day, Lip Service is full of great new ideas for pleasing your lover (or new ways your lover can please you, as the case may be!). .Slow Sex: The Art and Craft of the Female Orgasm
Par Nicole Daedone. 2011
The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that.Better sex is about one…
thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female sexual satisfaction. The promise: In just fifteen minutes every woman can become orgasmic. And, with the right partner and the right technique, that orgasm could last and last!For more than a decade, Nicole Daedone has been leading the "slow sex movement," which is devoted to the art and craft of the female orgasm. OM is the act of slowing down, tuning in, and experiencing a deeper spiritual and physical connection during sex. SLOW SEX reveals the philosophy and techniques of OM and includes a step-by-step, ten-day OM starter program, as well as OM secrets for achieving ultimate satisfaction. It also includes exercises to help enhance readers' "regular" sex lives, such as Slow Oral for Her, Slow Oral for Him, and Slow Intercourse.This book is the argument for daily intimacy, and for paying attention as the foundation of pleasure, all with a focus on the female experience.The Care and Keeping of You: The Body Book for Girls (American Girl)
Par Valorie Schaefer, Norm Bendell. 1998
This bestselling guide answers all the questions growing girls have about their bodies - from hair care to healthy eating,…
bad breath to bra buying, pimples to periods. It offers guidance about basic hygiene and health without addressing issues of sexuality. Over 1 million copies sold!House Calls and Hitching Posts: Stories from Dr. Elton Lehman's Career among the Amish
Par Dorcas Sharp Hoover. 1992
Medical technology meets rural, Amish values of simplicity, home health remedies, and unwavering faith in divine providence when a country-boy-turned-country…
doctor returns to his roots in Ohio.**This new edition is updated with a new preface and never-before-shared details about the tragedy of the Nickel Mines school shooting as well as the incredible forgiveness displayed by the Amish community.**House Calls and Hitching Posts is a sometimes humorous and often intimate account of Dr. Elton Lehman's thirty-six years practicing medicine among the Amish of Wayne, Holmes, and surrounding counties in Ohio, for which he was named Country Doctor of the Year.Now you can witness house calls and private moments between doctors and patients. Joe brings his dismembered fingers to the office in a coffee can filled with kerosene. Katie delivers a boy for the doctor's first home-birth. And Davy rallies to overcome a life-threatening illness at birth only to be crushed under a tractor wheel at three years old. Hoover captures in sometimes local vernacular the joys and dilemmas of a family practitioner among a rural and predominantly-Amish community. Includes a gallery of photographs from Dr. Lehman's distinguished career.Apparitions (The Paranormal)
Par George N. M. Tyrell. 2012
Apparitions is most influential in categorizing ghosts. These four categories include experiments, crisis, post-mortem and ghosts. Tyrrell's classification of phantoms…
is an interesting and thought provoking one, his system is been continued in its use today, demonstrating that he was ahead of his time. Tyrrell develops the idea that the apparition may be a way for the unconscious part of the mind to bring to consciousness information that has been paranormally acquired--in crisis cases, for example. He introduces an evocative metaphor of a mental 'stage-carpenter', behind the scenes in the unconscious part of the mind, and constructing the quasi-perceptual experience that eventually appears on the stage of consciousness, so that it embodies paranormal information in a symbolic way. Tyrell first introduced the term out-of-body-experience in this book. The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural--other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.Famous Curses (The Paranormal)
Par Elliott O'Donnell. 2012
Frightening accounts of the Erskines of Mar, Lambton Worm, Gordons of Gight, Screaming Skull of Calgarth, Wild Cunliffe of Wycoller…
Hall, Smithhills Hall, Corfe Castle, Dread Coruisk and the Curse of Rudesheim.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.A People Bewitched: Witchcraft and Magic in Nineteenth-Century Somerset (The Paranormal)
Par Owen Davies. 2012
The belief in witchcraft and magic was widespread in nineteenth-century Somerset. Witches were blamed for causing the ill health and…
death of people and their animals. Those accused of witchcraft often found themselves being ostracised and beaten by their neighbours. Magical practitioners known as cunning-folk drove a thriving trade not only in curing the bewitched, but also in detecting lost property, inducing love, and predicting the future. Astrologers and fortune-tellers were also widely consulted.This ebook is a fascinating exploration of the lives of all those who were caught up in the world of magic - witches and their victims, and occult practitioners and their clients. It will appeal to anyone with a general interest in witchcraft, rural history, folklore or the history of Somerset.Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
Par Karina Inkster. 2022
A must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home! This…
is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the many benefits of strength training for seniors. You'll learn how to choose resistance bands, how to use them at home with a door anchor, and how to use them safely. An overview of the three types of resistance bands will help readers put together their own &“mini gym&” that can fit into a small bag. A collection of 50 resistance band exercises that work all the major muscle groups will inspire readers to create—and maintain—a regular strength training practice, whether they&’re working out at home, outdoors, or while traveling. Exercises vary in difficulty from beginner to advanced; this book caters to older adults of all fitness levels. Once readers are familiar with the various exercise possibilities, they&’ll learn how to put together their own strength programs.The Way of Integrity: Finding the Path to Your True Self
Par Martha Beck. 2021
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it,…
a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.Here is a real breakthrough in interpreting the tarot! If you've ever been intrigued by the tarot but were confounded…
by the complexities of multi-card spreads and the vague interpretations given in most books, this is the guide for you. With Tarot Made Easy you can easily interpret the meaning of any card and apply it to the particular circumstances of your life. With the simple process outlined here, you need only choose one tarot card and then consult one (or several) of the 32 categories listed under each card -- including Romance, Travel, Career, Finances, Friends, and Special Guidance -- to discover the card's specific message for you. For example, if you want to know about your romantic future and the Queen of Cups turns up, you may find that the standard description given is "an honest, devoted woman; loving intelligence and happiness." How should you interpret this? But with Tarot Made Easy, the Queen of Cups Romance category tells you that "someone will enter your life in whom you will be very interested...and you will meet this person very close to your home, if not outside your front door." This easy but accurate system banishes the vague interpretations found in most books and gives you the immediate, specific insights you need.Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood, sweet cravings and…
vegetable avoidance in the early school years and dieting and worries about weight in the tween and teenage years. The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your child off with the most positive approach to eating, whether they are breast or bottle-fed. Parents of older babies will find information about introducing solids, feeding at daycare and when to wean off of breast or formula milk. For parents with toddlers and older children, Sarah includes advice on picky eating and food refusal, overeating, snacking and navigating eating at school, while parents of tweens and teens will find information on dieting, peer pressure, promoting a positive body image and preparing children for future eating independence. At each age The Gentle Eating Book will help parents to feed their child in a manner that will set up positive eating habits for life.Mindfulness For Dummies: Foreword By Steven D. Hickman, Psy. D.
Par Shamash Alidina. 2020
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out,…
the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughts Focus on breathing and other self-control techniques Change the wiring and makeup of your brain Free yourself from the stress With this expert, easy-to-follow guide, there's never been a better time to get to grips with mindfulness and the many ways it can help you lead a happier, healthier life.Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or…
ineffectively treated —or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health.In his first book, the New York Times bestseller Medical Medium, Anthony revealed how to treat dozens of illnesses with targeted healing regimens in which nutrition played a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food —s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And for each food, he offers a delicious recipe to help you enjoy its maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream and chewy apricot bars.You’ll discover: • Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat if you have gallstones, hypertension, brain fog, thyroid issues, or migraines —plus hundreds more symptoms and conditions that may be holding you back • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertilityMuch of Anthony’s information is dramatically different from the conventional wisdom of medical communities, and much of it has never appeared anywhere before. So don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C —and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
Par Pilar Gerasimo. 2020
What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can…
hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society&’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren&’t breaking the rules, you&’re probably breaking yourself. That&’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist&’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.Cancer and the New Biology of Water
Par Dr Thomas Cowan. 2019
Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look…
at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it’s clear that the War on Cancer has failed—despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect—or at least incomplete—and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic—and therefore, cellular—health. Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients—no matter how dangerous and ineffective that standard may be—and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Par Gabrielle Bernstein. 2019
Ready to turn what you want into the life that you live? The #1 New York Times best-selling author of…
The Universe Has Your Back shows you how.In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams.This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.Super Attractor is a manifesto for confidently claiming your desires. In these pages, you'll learn how to: • Do less and attract more • Relax and trust that what you desire is on the way • Know that spiritual guidance is available to you at all times • Feel a sense of awe each day as you witness miracles unfold Accepting that you are a Super Attractor will change everything. You'll trust that it's safe to release the past, and you'll no longer fear the future. You'll tap into an infinite source of abundance, energy, joy, and well-being. This well-being will become the norm for you, and you'll grow to embrace it as your birthright. Most importantly, you'll know intuitively how to show up for life and bring more light to the world around you.How to Be Well When You're Not: Practices And Recipes To Maximize Health In Illness
Par Ariane Resnick. 2019
No matter how you feel right now, Ariane Resnick believes you CAN feel better “From the science behind gratitude to…
breathing exercises, this book is a valuable tool for all who seek better health.” —Terry Wahls, MD, author of The Wahls Protocol Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You’re Not is a guide to facilitating the healing capabilities of your body. It’s all about the wellness mindset: the belief that you can feel better. When you believe you have the power to recover, you feel less stressed. You experience a sense of hope. You operate from a vantage point that your entire life cannot be summed up by your illness, that there is far more to you. And, according to research, your chances of recovery increase. This is a comprehensive guide for anyone who would like a boost in attitude and well-being. Whether you’re dealing with a chronic illness, occasional discomfort, or feeling the effects of aging, Resnick provides emotional coping strategies, writing exercises, physical practices, and soothing, restorative recipes to help you thrive. These are the tools to find hope and happiness despite physical challenges.Trauma + Grace: Theology In A Ruptured World
Par Serene Jones. 2009
Find Your Light: Practicing Mindfulness to Recover from Anything
Par Beverly Conyers. 2019
Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the…
process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything.Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it&’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers&’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.