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Articles 1502001 à 1502020 sur 1502293
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Psychologie, Toxicomanies , Épanouissement personnel, Essais et documents généraux
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Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful…
resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE, emeritus professor, King's College LondonFew of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others.Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia.This guide is written by authors who are highly experienced in treating BDD and will provide you with:- A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life againOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Forme physique , Santé et médecine
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ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.This book tackles important…
topics including:- Physical changes during puberty such as unexpected body hair or acne outbreaks- How periods work and how to handle them- Taking care of your vulva and vagina- Sexual health, sexually transmitted diseases & contraceptionThe Power of Puberty & Periods encompasses a range of experiences, including the perspectives of women of colour, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.Content from this book previously appeared in the hardback edition of The Knowledge: Your Guide to Female Health from Menstruation to the Menopause
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Femmes (biographies), Essais
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'Turns female celebrity inside-out. One of the most enjoyable books of the year' Nicole Flattery, author of Show Them A…
Good Time'A brutal and brilliant study of female celebrity ... a joy to read, fizzing with intelligence' Megan Nolan, Telegraph---------------------------------------------------------------------------------------How does an icon become an icon? How did Anna Nicole Smith model herself on Marilyn Monroe? What connects Lindsay Lohan with Elizabeth Taylor? How is self-made beauty Pamela Anderson like trans bond girl Caroline 'Tula' Cossey?In a series of interconnected essays about pairs of famous women, award-nominated essayist and art critic Philippa Snow explores the echoes and connections between a constellation of female stars and lays bare the artful and gruelling demands of femininity - from the golden age of Hollywood to the Instagram era. Full of the fascinating, entertaining and lurid details you might expect from the lives of mega-famous celebrities, dissected with icicle-sharp intelligence and rendered in stylish, flamboyant prose, Philippa Snow's first full-length non-fiction work is a radically insightful book about the complex meanings and layers of femininity in a male-dominated world.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Humour
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Don't Get Your Panties in a Pickle | Eager Beavers | Ex_cuse Me? | Red, Orange and Beige Flags |…
Sexy Triangles | No More Sad Songs | Rose-tinted Glasses | Surviving & Thriving | I've got a Text! | The Cold-Hearted TruthFrom dating disaster to heartbreak healing, this straight-talking guide to the modern world of romance will show you how dating really doesn't have to suck that much. Whether it's tackling the apps, first date nerves and breakup tragedies, or embracing single life, nurturing with self love and healing from heartbreak, discover the hilarity in the universal experience of modern dating. With 120 irreverent and witty entries, this book will make you realise it's definitely them, not you.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Politique et gouvernement, Espionnage
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*This book is published in the US as Sandworm: A New Era of Cyberwar and the Hunt for the Kremlin's…
Most Dangerous Hackers. The text is unchanged for this edition, except for the addition of a new foreword.*'With the nuance of a reporter and the pace of a thriller writer, Andy Greenberg gives us a glimpse of the cyberwars of the future while at the same time placing his story in the long arc of Russian and Ukrainian history.' -Anne Applebaum, bestselling author of Twilight of Democracy'A chilling account of a Kremlin-led cyberattack, a new front in global conflict" -Financial TimesThe true story of the most devastating act of cyberwarfare in history and the desperate hunt to identify and track the elite Russian agents behind it.In 2014, the world witnessed the start of a mysterious series of cyberattacks. Targeting American utility companies, NATO, and electric grids in Eastern Europe, the strikes grew ever more brazen. They culminated in the summer of 2017, when the malware known as NotPetya was unleashed, penetrating, disrupting, and paralyzing some of the world's largest businesses. At the attack's epicenter in Ukraine, ATMs froze. The railway and postal systems shut down. Hospitals went dark. NotPetya spread around the world, inflicting an unprecedented ten billion dollars in damage - the largest, most destructive cyberattack the world had ever seen.This is the true story of the hunt to unmask Sandworm: the group of hackers behind the attacks working in service of Russia's military intelligence agency. Following the years-long, globe-spanning work of the detectives tracking them, Operation Sandworm also exposes the larger story of a new global arms race, and the geopolitical chaos it is unleashing on the world. A narrative full of twists and turns, it captures a chilling new reality: in a war without borders, all of us live on the frontline.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Littérature générale (romans)
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The classic Japanese bestseller published in English for the very first time - a darkly funny and relatable book portraying…
the lives of five women'Witty, wise and thought-provoking' Cecelia Ahern'Crackles and pops with humour, empathy and intelligence' Lisa Owens, author of Not Working'So brilliantly written that I kept trying to memorise sentences in order to repeat them to people later' Roxy Dunn, author of As Young as ThisIzumi needs to get a job. Haruka needs to stop talking about how she once had cancer. Katō needs to get through a shift at the convenience store without being harassed. Mito needs to break up with her boyfriend - or marry him. Sumie just needs somewhere to live. In this classic Japanese bestseller, published in English twenty-five years after it took Japan by storm, the lives of five ordinary women are depicted with irresistible humour and searing emotional insight.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Journaux personnels et mémoires, Humour
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"Lovingly written" Deborah Harry"An exquisite portrait of a tragic heroine" Violaine HuismanA spare, heartbreaking memoir and tribute to Maria Schneider,…
the 1970s movie starlet who catapulted to fame in the controversial film Last Tango in Paris-only to live the rest of her life plagued by scandal-as told from the perspective of her adoring younger cousin.The late French actress Maria Schneider is perhaps best known for playing Jeanne in the provocative film Last Tango in Paris, directed by Bernardo Bertolucci and released to international shock and acclaim in 1972. It was Maria's first major role, alongside film legend Marlon Brando, when she was barely eighteen years old. The experience would haunt her for the rest of her life, traumatizing her and sparking a tabloid firestorm that only ceased when she began to retreat from the public eye nearly two decades later.To Maria's much younger cousin, Vanessa Schneider, Maria was a towering figure of another kind-a beautiful and fearsome fixture in Vanessa's childhood, a rising star turned pariah whose career and struggles with addiction won the family shame and pride in equal measure. Here, Vanessa recounts the challenges of their overlapping youths and fraught adulthood and reveals both the tragedy and inevitability of Maria's path in a family plagued by mental illness and in a society rife with misogyny.Unsentimental and suffused with deep love, My Cousin Maria Schneider is the story of a talented artist and the cousin who admired her, and of exploitation and how its lingering effects can reverberate through a lifetime.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Science-fiction, Littérature générale (romans)
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'An essential contribution to modern storytelling' Emma Glass'With elegance and humanity, Migraine sheds light on some of our darkest and…
most urgent questions... What type of life can we hope to build in the aftermath of collapse? How might we love one another when we are walled off by the solitude of pain?' Keiran GoddardOpening in East London, Migraine follows two men as they cross the weather-ravaged city pursuing a doomed love.The snow has melted, but the thaw reveals a world transformed. London is in ruins, its population a fraction of its pre-freeze level. The weather has become wildly unpredictable - huge pressure swings leading to powerful localised storms. And this has led to an epidemic of migraine. When a storm hits, the pain comes, along with a wide range of visual and haptic hallucinations named migraine 'aura'. The novel starts with Ellis, one of a very small proportion of the population who don't suffer from weather-induced migraines, being struck by a migraine attack for the first time. After being blinded by hallucinations, he wakes in a ruined bookshop with its former owner, Sam, who pulled him to safety from the storm. No longer excluded from the migraine epidemic, Ellis decides to find his ex-girlfriend, Luna, and win her back. With Sam tagging along, he sets out from the bookshop and heads south.Compelling and insightful, Migraine is concerned with questions such as: what does a society look like, if it's organised around chronic pain? What kind of culture would this set of conditions produce?
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Grossesse et accouchement
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A collection of thirty positive birth stories brought together in a beautiful book to offer positivity and confidence to anyone…
about to give birth'Glorious, uplifting and empowering' Giovanna FletcherThe idea of giving birth can be daunting - if not outright terrifying. So many of the stories we hear about birth are negative or frightening, but in fact many women and birthing people feel positive and satisfied after their birth, however their births have unfolded. What's more, reading positive birth stories during pregnancy can help women to feel calm, confident and prepared, and so increase the chances that they'll have an experience they'll look back on positively.Collected here by doula and hypnobirthing coach Claire Fulton are thirty true stories from a diverse group of ordinary people, representing a wide array of experiences. There are hospital births and home births; inductions, caesareans and vaginal deliveries. Things don't always go quite to plan, and there are moments of surprise, frustration and unexpected comedy along the way, but all of the stories deliver comfort, reassurance and a happy ending.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Animaux et faune, Nature
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An around-the-world trip to meet eight species of whale and learn all about them and their habitats. Includes a map…
of the world showing whale hotspots and a size comparison spread!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Déficiences, Famille et relations familiales , Parental (rôle), Psychologie, Épanouissement personnel
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A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents,…
teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.Written by bestselling childcare expert Sarah Ockwell-Smith, herself a mother of a young adult with ADHD, there are plenty of heartwarming and heartbreaking personal stories included to bring the book to life.If you've ever felt exhausted, helpless, guilty, embarrassed or shamed for your child's behaviour, this supportive and non-judgemental book is for you.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Journaux personnels et mémoires
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Cast in a feature film at the age of eighteen, Jenny Evans was on the cusp of something extraordinary; a…
route out of her hometown, a future of promise. But the new world she was exploring crumbled around her when she was assaulted at a party by a high-profile figure.Jenny reported this crime to the police when she became aware of other allegations of violence against The Famous Man. Shortly after doing so, details of what she had experienced were printed in a tabloid newspaper.Jenny trained as a journalist herself to try to find out how this happened. In the aftermath of devastation, she picked up the pieces and fought back against the systems that caused her harm. Her investigation helped expose the jaw-dropping press abuse and police corruption we now call the 'phone-hacking scandal'. Now training as a lawyer, Jenny is still working to fight for justice in a system that so horrifically fails its victims.Don't Let it Break You, Honey is a reckoning: a personal, fiercely compelling account of power - who holds it, who wields it, who is silenced in the process. It asks urgent questions about fame, justice, and the institutions we have no choice but to trust, while offering something even more profound: hope.Because this is, above all, a story about resilience. About finding your voice when the world wants to silence you. And refusing to let them win.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Royauté (biographies), Histoire
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The remarkable, moving story of Prince Philip's mother by eminent biographer Hugo Vickers, updated in this new edition - for…
fans of Kingmaker and The Lives and Deaths of the Princesses of Hesse'Gripping. Hugo Vickers has pulled off an extraordinary feat in describing the life - in many ways tragic - of Princess Andrew of Greece. It is not an exaggeration to say that this is a masterpiece.' - A. N. Wilson'Vickers tells this story with a sure touch and an expertise that only he can command' SUNDAY TIMES'A sympathetic, piquant and well-defined portrait of a spirited woman' LITERARY REVIEW'Sympathetic yet free of pathos, Vickers's life celebrates an unusual and fascinating woman' KIRKUS--------Princess Alice, mother of Prince Phillip, was something of a mystery figure even within her own family. Profoundly deaf, she was born at Windsor Castle in the presence of her great-grandmother, Queen Victoria, and brought up in England, Darmstadt, and Malta.In 1903 she married Prince Andrew of Greece and Denmark, and from then on her life was overshadowed by wars, revolutions, enforced periods of exile. Further crisis hit when, at the age of forty-five, she was removed from her family and placed in a sanatorium in Switzerland, where she was pronounced a paranoid schizophrenic. As her stay in the clinic became prolonged, there was a time where it seemed she might never walk free again.Yet she recovered.Illuminating and enthralling, eminent biographer Hugo Vickers's account of her life is as tumultuous and extraordinary as the times she lived through.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et technologies
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Master the ideas that have shaped the study of genetics today.In a series of 50 accessible essays, Mark Henderson and…
Helen Sims introduce and explain the central ideas of genetics, beginning with the theory of evolution to the very latest, cutting-edge developments in gene therapy and artificial life.From the double helix and how nature and nurture work together, to genetic testing and race, 50 Genetics Ideas You Really Need to Know is a complete introduction to this young and ground-breaking strand of science.
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Référence, Sciences et technologies
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Master the ideas central to understanding the human brain.In a series of 50 accessible essays, Mo Costandi introduces and explains…
all we know about the brain and how it works, outlining both long-standing theories and cutting-edge ideas.From the function of neurons and synaptic transmission, to the nervous system and personality, 50 Human Brain Ideas You Really Need to Know is a complete introduction to the most powerful and mysterious organ in the body.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Animaux (récits), Alphabet, chiffres, images (livres), Humour (romans)
Audio avec voix de synthèse, Braille automatisé
Are you ready to start the alphabet? Good, let's go... Z is for Zebra. Wait, what?!When Apple is nowhere to…
be seen as the very important alphabet book begins, Zebra gets the call-up first. But Zebra's not ready - Z for Zebra never kicks off the alphabet!While the alphabet continues backwards, Zebra and his friend Yak make it their mission to find Apple and set things straight once and for all...Learn your ZYX's with this quirky, laugh-out-loud reinvention of the classic alphabet book - perfect for kids and adults alike. With bold, bright illustrations from graphic novelist, cartoonist, fine artist and graphic, designer Paul Friedrich.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille (récits), Intrigue amoureuse contemporaine , Sensations (romans à)
Audio avec voix de synthèse, Braille automatisé
Dream vacation . . . or holiday from hell? A steamy and suspenseful thriller, full of family scandal and murder.…
Perfect for fans of The Perfect Couple and The White Lotus.Summer on ultra-exclusive Mokani Island has always been the highlight of Avery Finch's year. It's a chance to hang out in paradise with other super rich families. But this summer, Avery brings along her college roommate, Nora, and the vibe feels off from the start. Avery's parents are desperately trying to cover up scandalous secrets. Her ex, Hugo, can't get over their split. Her best friend, Sydney, is acting weird. Leo, who looks hot in his staff uniform, can't keep his eyes off her. And nobody likes Nora, who keeps sticking her nose where it doesn't belong. Everyone on the island is hiding something - and some secrets are worth killing for.A tropical storm is brewing, and before long someone is going to end up dead ...
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Biographies, LGBTQ+ (biographies), Essais et documents généraux, Voyages et géographie
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From a New York Times journalist, a culinary tour of gay restaurants—their history, and how they evolved as a space…
of safety and celebration for the LGBTQ+ community—full of joy, sex, sorrow, activism, and nostalgia.Dining Out explores how gay people came of age, came out, and fought for their rights not just in gay bars or the streets, but in restaurants. From cruisy urban cafeterias of the 1920s to mom-and-pop diners that fed the Stonewall generation to the intersectional hotspots of the early 21st century. Using archival material, original reporting and interviews, and first-person accounts, Erik Piepenburg explores how LGBTQ restaurants shaped and continue to shape generations of gay Americans. Through the eyes of a reporter and the stomach of a hungry gay man, Dining Out examines the rise, impact and legacies of the nation's gay restaurants past, present, and future, connecting meals with memories. Hamburger Mary&’s, Florent, a suburban Denny&’s queered by kids: Piepenburg explores how these and many other gay restaurants, coffee shops, diners, and unconventional eateries have charted queer placemaking and changed the modern LGBTQ civil rights movement for the better.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Femmes (biographies), Essais
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'Turns female celebrity inside-out. One of the most enjoyable books of the year' Nicole Flattery, author of Show Them A…
Good Time'A brutal and brilliant study of female celebrity ... a joy to read, fizzing with intelligence' Megan Nolan, Telegraph---------------------------------------------------------------------------------------How does an icon become an icon? How did Anna Nicole Smith model herself on Marilyn Monroe? What connects Lindsay Lohan with Elizabeth Taylor? How is self-made beauty Pamela Anderson like trans bond girl Caroline 'Tula' Cossey?In a series of interconnected essays about pairs of famous women, award-nominated essayist and art critic Philippa Snow explores the echoes and connections between a constellation of female stars and lays bare the artful and gruelling demands of femininity - from the golden age of Hollywood to the Instagram era. Full of the fascinating, entertaining and lurid details you might expect from the lives of mega-famous celebrities, dissected with icicle-sharp intelligence and rendered in stylish, flamboyant prose, Philippa Snow's first full-length non-fiction work is a radically insightful book about the complex meanings and layers of femininity in a male-dominated world.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Forme physique , Santé et médecine
Audio avec voix de synthèse, Braille automatisé
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond.This book tackles important…
topics including:- Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flushes- How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT)- Understanding the risk of breast cancer and how to spot it- Guidance for discussing menopause and championing your symptoms with your doctorThe Power of Menopause & Midlife encompasses all experiences, including the perspectives of women of colour, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.For all women and people assigned female at birth, whether you are dealing with uncomfortable symptoms of menopause or concerned about signs of breast cancer, this book will guide you through it.Content from this book previously appeared in the hardback edition of The Knowledge: Your Guide to Female Health from Menstruation to the Menopause