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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Philosophie, Épanouissement personnel
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Explore big questions and understand complex philosophyWho are you? What is truly real? Is there such a thing as free…
will? If you have ever considered questions like these, that's philosophy. The Philosophy Book for Beginners breaks down the core concepts of both Eastern and Western philosophy in clear language that explains the most important people and ideas. You'll develop an understanding of the basic ideas and see your understanding of the world expand—no dense, academic texts required.The major branches—Explore the central questions of metaphysics, epistemology, logic, and axiology as you see how they changed over time.A wide range of thinkers—Discover the diverse perspectives of philosophers, from Socrates in the fifth century BCE to modern-day thinkers like Martha Nussbaum.Thought experiments—Each chapter focuses on a topic, like existentialism, stoicism, or radical faith, and ends with a related thought experiment for you to ponder.Gain a solid understanding of philosophy, with a book that makes it easy to grasp and relevant to the world today.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Religion, Spiritualité
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Get inspired and deepen your connection with God every dayIn the midst of your busy day, take a private moment…
to connect with God and refresh your spirit. Daily Meditations for Christians offers short meditations that pair powerful excerpts of fiction with words of faith, inspiring you to find meaning—and grow closer to God daily.Each memorable line from a piece of Christian fiction is followed by a brief reflection, prayer, or affirmation. Scripture passages for these daily meditations are referred to by chapter and verse, encouraging you to pick up your favorite Bible and finish your personal practice in contemplation.Daily Meditations for Christians includes:A year in Christ—365 short daily meditations give you thought starters for every day of the year—or as often as you want to spend a few minutes reflecting.Notable authors—Deepen your spiritual insights with inspirational quotes from Terri Blackstock, J.R.R. Tolkien, Beth Moore, Karen Kingsbury, C.S. Lewis, and Willam Paul Young.Specific guidance—Daily meditations are indexed by both subject and Scripture passage—so you can rediscover the topics that speak to you most.Connect with God's word every day through Daily Meditations for Christians.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et médecine (biographies), Biographies, Sociologie, Famille et relations familiales , Parental (rôle)
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A practical and supportive guide for families struggling with addictionGet compassionate guidance that shows you how to navigate the unique…
challenges faced when a family member is suffering from a substance use disorder (SUD). Addiction in the Family helps you better understand what your loved one is going through while also offering realistic advice for approaching their addiction and how it affects your entire family.Drawing on Dr. Louise Stanger's years of experience as an SUD and family trauma clinician, Addiction in the Family allows you to take things at your own pace and concentrate on the areas where you need the most help. Whether it's finding ways to help your loved one, concentrating on your own self-care, or starting the healing and recovery journey, you'll find practical and thoughtful guidance.Addiction in the Family is:Family-focused—Get advice that addresses the dynamics and challenges of dealing with a partner, child, or other family member who is suffering from SUD.Practical and hopeful—Learn how to set boundaries, deal with strong emotions, and find addiction treatment options, as well as the best ways to communicate with a loved one compassionately and honestly.Filled with real-life examples—Realize that you aren't alone thanks to composite anecdotes—drawn from Dr. Louise's practice—that help you contextualize your experiences.Addiction in the Family will help you discover a measured and considerate way to approach a family member suffering from SUD.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Biographies, Famille et relations familiales , Parental (rôle)
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Caring for yourself and your relationship with your mom who has BPD.Growing up with a mom who has Borderline Personality…
Disorder (BPD) is difficult—but it's still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.Find ways to reconcile your complicated thoughts and feelings with straightforward and easy-to-use techniques. You'll also discover a number of sample dialogues that give you blueprints for safe and secure interactions in a variety of situations.When Your Mother Has Borderline Personality Disorder includes:You, your mother, and Borderline Personality Disorder—Learn why your mother behaves the way she does and how to maintain a relationship with her—without getting hurt.The help you need—Start healing with essential self-care strategies that will help you rebuild your self-esteem, cope with anxiety, protect your family, and more.Research-based tools—Get proven advice based on the most up-to-date approaches for managing a relationship with someone who has Borderline Personality Disorder.Get the help you need moving forward with the compassionate guidance of When Your Mother Has Borderline Personality Disorder.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Parental (rôle), Christianisme
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Reflect and pray as your children find their path When your children become adults, navigating your changing relationship with them…
can leave you feeling unsure of yourself. This devotional encourages you to rely on your faith for guidance and patience. It features a year's worth of weekly devotions to help you work through the challenges and appreciate the good times as your family grows up and evolves.What sets Parenting Adult Children apart from other parenting books:Moments of reflection—Find a variety of passages from Scripture, paired with words of wisdom and simple prayers that provide deep insight in just a few minutes each week.Meaningful guidance—Get advice for keeping a positive mindset about your child's future—whether they've moved back home, become distant, or need some extra support.Reassuring stories—Take comfort in relatable lessons and examples from the Bible, and the author's own experiences parenting adult children.Learn how to parent an adult child with a book of devotions and prayer that reminds you to be encouraging, welcoming, and loving.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel
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Lift the weight of emotions, soothe your sensitive nature, harness your empathic giftYou know how it feels: You're in a…
meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory—and stay even-keeled even in stormy moments.High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments—and deepen your relationships with those you encounter.The Happy Empath includes:What color are you?—Take the "Rainbow Quiz" to identify your type of empath, then follow the color-coded tips for working with your specific strengths.Empath tools—Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.Journal your progress—Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Rédaction, Épanouissement personnel
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Find focus and encouragement with 365 days of motivation Empowering self-talk can boost your confidence and help you stay strong…
in the face of everyday challenges. This book is full of brief practices and reflections that inspire you to talk to yourself with kindness and develop a more positive mindset so you can truly thrive.This standout among motivational books for women will encourage you to:Try different ways to self-motivate—Navigate your journey toward personal empowerment with an engaging mix of creative activities, positive affirmations, and inspiring quotes.Explore uplifting themes—Instill clarity and confidence into your daily routine with topics like mindfulness, positive thinking, self-compassion, authenticity, and more.Find a flexible format—Get support to carry you through the many seasons of life with entries that follow a calendar year but don't have to be read in any particular order.Get inspired every day of the year with this top choice in self-motivation books for women.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Finances personnelles et investissements
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Take charge of your money today with Personal Finance Simplified. By making smart personal finance choices now, you can build…
a solid foundation for your family and your future. Personal Finance Simplified will show you, step by step, how to understand your personal finance needs, plan for your future, and create a budget that will bring you security and peace of mind. With helpful tips for saving money in the short term and long term, and straight talk on how to manage your debt, savings, investments, and major purchases, Personal Finance Simplified can help you at every stage of your life, from graduating college, to changing careers, to growing your family, to retirement. Personal Finance Simplified will introduce you to the fundamentals of managing money, with: Easy guide to creating a personal budget 10 simple ways to reduce your spending 5 stages of getting out of debt 3 questions to help you get real about your personal finance options Tips on banking, buying a home, and filing taxes from the editors of Personal Finance Simplified Personal Finance Simplified will help you take control of your cash flow once and for all.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Parental (rôle), Humour
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Energize your relationship with this quiz book for couplesCuriosity is a great way to create and sustain intimacy in relationships.…
Create curiosity in your relationship with quizzes that will have you competing against one another to see who really knows who best.The first part focuses on you as an individual. The quizzes shine a light on your personal likes and dislikes as you answer questions about your partners' preferences.The second part contains quizzes focused on you both as a couple. Answer questions together as a couple and compare your similarities and differences.In each part, there are light and playful themes mixed with complex and challenging ones. You'll get a chance to reminisce about your past, explore the present, and dream about the future together.Create a deeper connection with your partner and grow your relationship with this standout among relationship books for couples.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Easy recipes and weekly meal plans for nourishing, ready-to-go foodPreparing meals ahead of time means you never have to ask…
what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day—no takeout required!6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.Meal prepping 101—Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie
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The Ambitious Crafter's Guide to a Profitable Etsy ShopMore than a marketplace, Etsy is a community—and being an active, informed…
member can lead to lucrative results. This book provides actionable steps to help shop owners engage the Etsy community in authentic ways that attract buyers and generate sales.The best Etsy shops stand out among the sea of sellers and a draw loyal customer base, but how they've done it isn't—and shouldn't be—a secret. In these pages, top Etsy sellers share the tools that have helped them, the changes they made that yielded positive results, and their best advice for achieving and sustaining a successful Etsy shop.Beyond sellers' words of wisdom, this book offers a roadmap all Etsy sellers can follow in order to:- Choose keywords and tags to drive traffic to your Etsy shop - Photograph your products for maximum appeal - Create a unique Etsy shop that stands out - Write winning product descriptions - Price your goods appropriately - Market your products effectively on social media platforms - Maintain lasting relationships with your Etsy customers - Diversify your Etsy product offerings
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Essais et documents généraux, Sciences et technologies
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Discover a universe of fun and amazing facts about space for kids 6 to 9 Take an exciting, fact-filled journey…
that goes where all great space books for kids should—to our solar system and beyond! Super Cool Space Facts is bursting with info about stormy planets, exploding stars, weird black holes, amazing landers, and more.Blast past other space books for kids with:Galaxies of wonder—Launch into learning with awesome and easy-to-digest facts about everything from asteroids hurtling through space to astronauts on the International Space Station.Entertaining information—Fill your outer space adventure with the jokes, big word alerts, and fascinating mysteries of the universe all space books for kids should have.Full-color photos—See how cool space is with incredible pictures of stars, galaxies, planets, constellations, and more.Super Cool Space Facts brings you out-of-this-world fun—and a must have title for anyone interested in space books for kids.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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The deliciously easy donut cookbook for heavenly homemade baked donutsWho doesn't love a good donut? From sugared or sprinkled to…
frosted or filled, donuts are sure to satisfy your sweet tooth and sweeten your day. The best part is you don't need to fuss with frying to whip up these fun, flavorful treats at home. The Easy Baked Donut Cookbook shows you how mouthwatering—and mess-free—donuts can be right from your oven or donut maker, providing plenty of tried-and-true tricks and tasty recipes for beautifully baked donuts, donut holes, mini donuts, and more.From sweet staples, such as Old-Fashioned Cake Donuts to creative savory bakes like Jalapeno-Cheddar Cornbread Donuts, this donut cookbook serves you dozens of delightfully simple recipes to match every craving, along with perfectly paired frostings, glazes, and toppings.The Easy Baked Donut Cookbook includes:(Do)nuts and bolts—Learn the ins and outs of baking with foolproof advice on mastering measurements, knowing your oven, time-saving shortcuts, and tons of troubleshooting tips.Time to make the donuts—This donut cookbook offers dozens of step-by-step recipes for cake and yeasted donuts—including holiday-ready Gingerbread Donuts, and even drool-worthy Doggie Donuts for your pup!Hole new world—You'll find donuts for every season and reason in this donut cookbook with easy recipes for donut holes, pops, and other donut-inspired desserts, like Coffee and Donuts Trifle and Quick and Easy Beignets.From classic Old-Fashion Donuts to dunk in your morning coffee to fun Pizza Donuts your kids will love, Easy Baked Donut Cookbook has everything you need to whip up bakery-worthy baked donuts—no fryer required.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Maisons et jardins
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Accessible ancient wisdom for a happy modern home.Creating a powerful and healing home sanctuary is the essence of feng shui—the…
Chinese system of designing a space based on how energy flows. Feng Shui for Healing is a modern interpretation of this ancient wisdom, presented with empowering advice and step-by-step guidance for using your own space to nurture wellness and vitality.Improper feng shui can keep you from feeling comfortable in your home and keep you stuck in old thoughts, stubborn habits, and stalled health goals. But with this book, you can learn to free up that energy with simple, time-tested feng shui home edits—like adding imagery that fosters a lighter mood and happier relationships. When the energy in your space moves freely, you'll feel better inside and out.Feng Shui for Healing is your accessible guide to:Practical exercises—Discover simple rituals to sanctify your time and space, with actionable steps you can take right away.Mindful pauses—Simple breathing exercises are included throughout to help you slow down and check in with yourself as you take on this powerful home energy work.The 9 life areas—See how feng shui can enhance and protect family, friends, prosperity, health, reputation, career, creativity, relationships, and knowledge.Make your home more comfortable and restorative with this fun and easy start to feng shui.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Create delicious meals for two using your air fryer The Essential Air Fryer Cookbook for Two is perfect for making…
smaller portions in your convenient all-in-one appliance. You'll get essential guidance for using your air fryer plus more than 100 recipes that take the guesswork out of small-scale cooking.What sets The Essential Air Fryer Cookbook for Two apart from other air fryer recipes cookbooks:Save time and money—Learn how to whip up meals with the push of a button, eliminate leftovers, and spend less at the grocery store with these quick and easy air fryer recipes built just for two.Clearly labeled recipes—Simplify meal prep and avoid waste with recipes that list precise serving sizes.Detailed cooking charts—Includes handy charts with cooking times, temperatures, and quantities for air frying popular foods like frozen mozzarella sticks and hash browns, as well as fresh foods like cauliflower florets, chicken drumsticks, and even steak.Make tasty air-fried meals for breakfast, lunch, dinner, and dessert with The Essential Air Fryer Cookbook for Two.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Santé et médecine, Épanouissement personnel
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Healing the mind, body, and sacred spirit—a beginner's guide to the power of crystal grids.A small symphony of crystals energized…
in complete harmony—that's a crystal grid. A single gemstone sets the tone. Add more crystals and sacred geometry brings shape and structure to amplify and harness the ultimate power of your grid. An Introduction to Crystal Grids is the perfect guide for beginners to manifest your intentions and get on the path to positive energy, healing, and wellness.Start your gemstone journey with powerful crystals—then build your skills grid-by-grid so that the collective crystal energy can deliver the change you desire. From the simplest shape (a single circle) to the most complex configuration (flower of life), An Introduction to Crystal Grids gives you the insights and information to achieve your desired manifestation—from aura cleansing to cultivating a work ethic.This essential handbook on crafting crystal grids includes:Get crystal clear—Discover 25 essential crystals—from amber to turquoise—and their healing properties in this quick crystal grids reference guide.Sacred shapes—Explore fundamental forms, sacred geometry, and 15 basic grid shapes like a spiral, a sunburst, a triangle, and beyond.Manifest positivity—Build crystal grids step-by-step that enrich the five modes of life—health, spirituality, career, relationships, and learning.Learn how to release the awesome healing power of crystals grids in your everyday life.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel, Rédaction
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This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a…
more hopeful outlook on life.Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This workbook provides exercises to help you silence your inner critic and think positively!The Positive Thinking Workbook features:The perks of positive thinking—Discover what it means to engage in positive thinking and explore how it can produce tangible changes to the quality of your life.Evidence-based guidance—From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.Thought-provoking prompts—Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.Improve your outlook on life with this collection of positive thinking exercises!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
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Set your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils,…
the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below:CITRUS FENNEL SALAD: Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine.POACHED SALMON WITH MUSTARD-HERB SAUCE: Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon.GREEK-INSPIRED BEEF KEBABS: Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary.CHOCOLATE TURTLE HUMMUS: Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic.Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Parental (rôle), Famille et relations familiales , Référence
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Uncover facts and mysteries of your ancestors—a clear approach to genealogyThe pursuit of family history tends to be shaped by…
several motives, including finding a larger familial historical picture, preserving the past for future generations, and storytelling. Practical Genealogy provides a method for investigating your family history by establishing an understanding of genealogy and the factors, tasks, and obstacles involved in the research. The end goal: find the information necessary to piece together your heritage.Follow 50 steps that will fill in the puzzle of your lineage. Learn how to perform your own investigation through the lens of real-world obstacles like tracing ancestry through adoptions and orphanages. Practical Genealogy simplifies and breaks down the complex research process into actionable tips that can be conducted over a period of time. And most importantly, no blood test is necessary.Inside Practical Genealogy you'll find:Break through barriers—Learn how to negotiate common "brick wall" issues like missing chunks of family history or multiple names found for the same person.Case studies—Examples of actual genealogy research are provided to support the comprehension of each step of your exploration.See the BIG picture—Large fonts and easy-to-read images make learning easy for older adults.When you take genealogy research into your own hands, your potential for discovery is limitless.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Parental (rôle)
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Turn difficult moments into opportunities for connection with conscious disciplineDiscover how you can communicate with your toddler to de-escalate difficult…
moments and connect through your bond of love. Conscious Parenting of Your Toddler teaches you the skills you need to master the art of self-reflection and self-regulation, as well as how those tools can help you better understand toddler behavior.Start by discovering the principles of conscious discipline: what it means to be a conscious parent, how to find calm and establish a feeling of safety, and which steps to take to connect emotionally with your toddler. Afterward, learn how you can put these principles into practice with step-by-step guides to managing common behaviors and conflicts.This guide to conscious discipline helps you:Master conscious discipline—Learn the five steps behind conscious parenting and how self-reflection will make you a better parent and a more caring adult.Understand toddler behavior—Get ahead of tantrums and disconnected behavior with proven, actionable conscious parenting advice that lets you be present for your toddler and help them feel loved.Take care of yourself—Do right by your child by looking inward, regulating your emotions, and practicing self-care so that you can be your best self.Set yourself and your child up for success with the power of conscious discipline.