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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie
Audio avec voix de synthèse, Braille automatisé
The Ambitious Crafter's Guide to a Profitable Etsy ShopMore than a marketplace, Etsy is a community—and being an active, informed…
member can lead to lucrative results. This book provides actionable steps to help shop owners engage the Etsy community in authentic ways that attract buyers and generate sales.The best Etsy shops stand out among the sea of sellers and a draw loyal customer base, but how they've done it isn't—and shouldn't be—a secret. In these pages, top Etsy sellers share the tools that have helped them, the changes they made that yielded positive results, and their best advice for achieving and sustaining a successful Etsy shop.Beyond sellers' words of wisdom, this book offers a roadmap all Etsy sellers can follow in order to:- Choose keywords and tags to drive traffic to your Etsy shop - Photograph your products for maximum appeal - Create a unique Etsy shop that stands out - Write winning product descriptions - Price your goods appropriately - Market your products effectively on social media platforms - Maintain lasting relationships with your Etsy customers - Diversify your Etsy product offerings
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Essais et documents généraux, Sciences et technologies
Audio avec voix de synthèse, Braille automatisé
Discover a universe of fun and amazing facts about space for kids 6 to 9 Take an exciting, fact-filled journey…
that goes where all great space books for kids should—to our solar system and beyond! Super Cool Space Facts is bursting with info about stormy planets, exploding stars, weird black holes, amazing landers, and more.Blast past other space books for kids with:Galaxies of wonder—Launch into learning with awesome and easy-to-digest facts about everything from asteroids hurtling through space to astronauts on the International Space Station.Entertaining information—Fill your outer space adventure with the jokes, big word alerts, and fascinating mysteries of the universe all space books for kids should have.Full-color photos—See how cool space is with incredible pictures of stars, galaxies, planets, constellations, and more.Super Cool Space Facts brings you out-of-this-world fun—and a must have title for anyone interested in space books for kids.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
The deliciously easy donut cookbook for heavenly homemade baked donutsWho doesn't love a good donut? From sugared or sprinkled to…
frosted or filled, donuts are sure to satisfy your sweet tooth and sweeten your day. The best part is you don't need to fuss with frying to whip up these fun, flavorful treats at home. The Easy Baked Donut Cookbook shows you how mouthwatering—and mess-free—donuts can be right from your oven or donut maker, providing plenty of tried-and-true tricks and tasty recipes for beautifully baked donuts, donut holes, mini donuts, and more.From sweet staples, such as Old-Fashioned Cake Donuts to creative savory bakes like Jalapeno-Cheddar Cornbread Donuts, this donut cookbook serves you dozens of delightfully simple recipes to match every craving, along with perfectly paired frostings, glazes, and toppings.The Easy Baked Donut Cookbook includes:(Do)nuts and bolts—Learn the ins and outs of baking with foolproof advice on mastering measurements, knowing your oven, time-saving shortcuts, and tons of troubleshooting tips.Time to make the donuts—This donut cookbook offers dozens of step-by-step recipes for cake and yeasted donuts—including holiday-ready Gingerbread Donuts, and even drool-worthy Doggie Donuts for your pup!Hole new world—You'll find donuts for every season and reason in this donut cookbook with easy recipes for donut holes, pops, and other donut-inspired desserts, like Coffee and Donuts Trifle and Quick and Easy Beignets.From classic Old-Fashion Donuts to dunk in your morning coffee to fun Pizza Donuts your kids will love, Easy Baked Donut Cookbook has everything you need to whip up bakery-worthy baked donuts—no fryer required.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Maisons et jardins
Audio avec voix de synthèse, Braille automatisé
Accessible ancient wisdom for a happy modern home.Creating a powerful and healing home sanctuary is the essence of feng shui—the…
Chinese system of designing a space based on how energy flows. Feng Shui for Healing is a modern interpretation of this ancient wisdom, presented with empowering advice and step-by-step guidance for using your own space to nurture wellness and vitality.Improper feng shui can keep you from feeling comfortable in your home and keep you stuck in old thoughts, stubborn habits, and stalled health goals. But with this book, you can learn to free up that energy with simple, time-tested feng shui home edits—like adding imagery that fosters a lighter mood and happier relationships. When the energy in your space moves freely, you'll feel better inside and out.Feng Shui for Healing is your accessible guide to:Practical exercises—Discover simple rituals to sanctify your time and space, with actionable steps you can take right away.Mindful pauses—Simple breathing exercises are included throughout to help you slow down and check in with yourself as you take on this powerful home energy work.The 9 life areas—See how feng shui can enhance and protect family, friends, prosperity, health, reputation, career, creativity, relationships, and knowledge.Make your home more comfortable and restorative with this fun and easy start to feng shui.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
Create delicious meals for two using your air fryer The Essential Air Fryer Cookbook for Two is perfect for making…
smaller portions in your convenient all-in-one appliance. You'll get essential guidance for using your air fryer plus more than 100 recipes that take the guesswork out of small-scale cooking.What sets The Essential Air Fryer Cookbook for Two apart from other air fryer recipes cookbooks:Save time and money—Learn how to whip up meals with the push of a button, eliminate leftovers, and spend less at the grocery store with these quick and easy air fryer recipes built just for two.Clearly labeled recipes—Simplify meal prep and avoid waste with recipes that list precise serving sizes.Detailed cooking charts—Includes handy charts with cooking times, temperatures, and quantities for air frying popular foods like frozen mozzarella sticks and hash browns, as well as fresh foods like cauliflower florets, chicken drumsticks, and even steak.Make tasty air-fried meals for breakfast, lunch, dinner, and dessert with The Essential Air Fryer Cookbook for Two.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Santé et médecine, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Healing the mind, body, and sacred spirit—a beginner's guide to the power of crystal grids.A small symphony of crystals energized…
in complete harmony—that's a crystal grid. A single gemstone sets the tone. Add more crystals and sacred geometry brings shape and structure to amplify and harness the ultimate power of your grid. An Introduction to Crystal Grids is the perfect guide for beginners to manifest your intentions and get on the path to positive energy, healing, and wellness.Start your gemstone journey with powerful crystals—then build your skills grid-by-grid so that the collective crystal energy can deliver the change you desire. From the simplest shape (a single circle) to the most complex configuration (flower of life), An Introduction to Crystal Grids gives you the insights and information to achieve your desired manifestation—from aura cleansing to cultivating a work ethic.This essential handbook on crafting crystal grids includes:Get crystal clear—Discover 25 essential crystals—from amber to turquoise—and their healing properties in this quick crystal grids reference guide.Sacred shapes—Explore fundamental forms, sacred geometry, and 15 basic grid shapes like a spiral, a sunburst, a triangle, and beyond.Manifest positivity—Build crystal grids step-by-step that enrich the five modes of life—health, spirituality, career, relationships, and learning.Learn how to release the awesome healing power of crystals grids in your everyday life.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel, Rédaction
Audio avec voix de synthèse, Braille automatisé
This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a…
more hopeful outlook on life.Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This workbook provides exercises to help you silence your inner critic and think positively!The Positive Thinking Workbook features:The perks of positive thinking—Discover what it means to engage in positive thinking and explore how it can produce tangible changes to the quality of your life.Evidence-based guidance—From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.Thought-provoking prompts—Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.Improve your outlook on life with this collection of positive thinking exercises!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
Audio avec voix de synthèse, Braille automatisé
Set your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils,…
the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below:CITRUS FENNEL SALAD: Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine.POACHED SALMON WITH MUSTARD-HERB SAUCE: Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon.GREEK-INSPIRED BEEF KEBABS: Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary.CHOCOLATE TURTLE HUMMUS: Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic.Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Parental (rôle), Famille et relations familiales , Référence
Audio avec voix de synthèse, Braille automatisé
Uncover facts and mysteries of your ancestors—a clear approach to genealogyThe pursuit of family history tends to be shaped by…
several motives, including finding a larger familial historical picture, preserving the past for future generations, and storytelling. Practical Genealogy provides a method for investigating your family history by establishing an understanding of genealogy and the factors, tasks, and obstacles involved in the research. The end goal: find the information necessary to piece together your heritage.Follow 50 steps that will fill in the puzzle of your lineage. Learn how to perform your own investigation through the lens of real-world obstacles like tracing ancestry through adoptions and orphanages. Practical Genealogy simplifies and breaks down the complex research process into actionable tips that can be conducted over a period of time. And most importantly, no blood test is necessary.Inside Practical Genealogy you'll find:Break through barriers—Learn how to negotiate common "brick wall" issues like missing chunks of family history or multiple names found for the same person.Case studies—Examples of actual genealogy research are provided to support the comprehension of each step of your exploration.See the BIG picture—Large fonts and easy-to-read images make learning easy for older adults.When you take genealogy research into your own hands, your potential for discovery is limitless.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Parental (rôle)
Audio avec voix de synthèse, Braille automatisé
Turn difficult moments into opportunities for connection with conscious disciplineDiscover how you can communicate with your toddler to de-escalate difficult…
moments and connect through your bond of love. Conscious Parenting of Your Toddler teaches you the skills you need to master the art of self-reflection and self-regulation, as well as how those tools can help you better understand toddler behavior.Start by discovering the principles of conscious discipline: what it means to be a conscious parent, how to find calm and establish a feeling of safety, and which steps to take to connect emotionally with your toddler. Afterward, learn how you can put these principles into practice with step-by-step guides to managing common behaviors and conflicts.This guide to conscious discipline helps you:Master conscious discipline—Learn the five steps behind conscious parenting and how self-reflection will make you a better parent and a more caring adult.Understand toddler behavior—Get ahead of tantrums and disconnected behavior with proven, actionable conscious parenting advice that lets you be present for your toddler and help them feel loved.Take care of yourself—Do right by your child by looking inward, regulating your emotions, and practicing self-care so that you can be your best self.Set yourself and your child up for success with the power of conscious discipline.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
Make nourishing, plant-based meals in 30 minutes or lessThe whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating…
closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.This whole-food plant-based cookbook includes:Time-saving tips—Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.Practical advice—Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.A sample meal plan—Get inspired with a week's worth of pre-planned meals to start you on your journey.Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition, Médecine
Audio avec voix de synthèse, Braille automatisé
Feed your brain and fuel your health — the MIND Diet Plan and Cookbook.Your cognition can actually be improved by…
what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)—which studies have shown may reduce the risk of Alzheimer's and other forms of dementia.Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes—including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain.The MIND Diet Plan and Cookbook features:THE COMPLETE MIND GUIDE—Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more.GOODBYE TO GUESSWORK—75+ simple, mouthwatering recipes—plus a 4-week meal plan, complete with weekly shopping lists and prep instructions—make the MIND diet easy.BEYOND THE DINING TABLE—Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health.Everything you need to help keep your brain healthy—The MIND Diet Plan and Cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
Everything you need to know about the fruit of the vine—From A to Zinfandel.If you enjoy wine—but can't articulate why—you're…
not alone! From terroir to global varieties, Wine: A Beginner's Guide breaks down the complex bouquets of winemaking and tasting into ways that are fun and easy to understand.Learn what really makes a cabernet sauvignon red. Taste how it's possible to detect a hint of leather, chocolate, or even rubber in a single sip. Confidently discuss the subtleties of different types of grapes with the guide that has everything you need to know to grow your love of wine.Wine: A Beginner's Guide includes:Taste right—The 4-Step process to tasting wine means you'll get the most flavor from every swish and swirl.Pour with poise—Handle a bottle of vino just right, with tips on proper serving temperature, glass style, and long-term storage.Perfect match—An entire chapter on pairing with food means you'll select a bottle that complements every meal.Uncork your inner sommelier and sip confidently with Wine: A Beginner's Guide.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Religion (biographies), Nutrition, Santé et médecine, Forme physique
Audio avec voix de synthèse, Braille automatisé
Recover, recharge, renew—your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the journey…
to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind—one pose and one pranayama ("controlled breath") at a time.From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss.This complete chakra yoga guide includes:Packed with poses—Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras.Perfect for all levels—This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too.Modern mat companion—Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery.Bring balance to your mind, body, and spirit with this healing chakra yoga guide.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nutrition, Forme physique
Audio avec voix de synthèse, Braille automatisé
Strength training for beginners—a flexible 12-week programReady to start making real gains? Filled with novice-friendly advice that covers every aspect…
of successful workouts, Strength Training for Beginners is the perfect choice for new weight lifters who want to make sure they start their strength training journey in a safe and effective way.Not only will you get detailed—and fully illustrated—breakdowns of every exercise, but you'll also get tips and tricks for making sure your form is on point. Discover handy ways to increase or decrease the difficulty of individual exercises based on your unique needs. You'll even find out how to make sure you're getting the most out of your workout with must-have lifestyle advice. Let's get lifting!Strength Training for Beginners shows you how to:Start strong—Jump right in with a flexible 12-week program perfect for easing you into weight training, while also providing you a solid foundation for continuing gains every week after.Work (out) from home—Get started with exercises that require minimal equipment, allowing you to slowly upgrade your home gym—buying barbells on day one is not required.Eat right—Discover how maintaining a proper diet (not to mention sleeping enough) is essential to improving the effectiveness of your strength training.Whether you plan to get healthy or set yourself up for weight lifting success, Strength Training for Beginners will help you get there!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
Elevate any gathering with beautiful charcuterie boardsFrom sophisticated date-night dinners to show-stopping party spreads that will get guests talking, charcuterie…
boards offer the perfect opportunity to connect over delicious, shared food. Easy Charcuterie Boards is a charcuterie cookbook that shows you how to pair cured meats with fresh cheeses and homemade accompaniments, then place them on a platter in elegant arrangements fit for any occasion. Inside this charcuterie board book, you'll find 30 charcuterie and cheese boards that can serve groups of any size, along with simple recipes for condiments, breads, jams, pickles, and other spectacular snacks and spreads.Artful appetizers—Discover the five elements of a beautiful board and get detailed instructions for creating a visually balanced spread that's almost too pretty to eat!Drink pairings—Take your boards to the next level with suggestions for beers, wines, and mixed cocktails that perfectly complement the flavors of each one.Perfect for entertaining—This book is your go-to guide for hosting a classy party, giving a memorable gift - or throwing together a quick cheese plate dinner for yourself.Get ready for a taste of easy and inspiring charcuterie board recipe ideas!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
Audio avec voix de synthèse, Braille automatisé
Take keto dining down South with 100 satisfying recipesGoing keto doesn't have to mean ditching comfort food favorites. With The…
Southern Keto Cookbook, 100 mouthwatering Southern dishes are back on the menu. Take your pick of beloved classic down-home meals—or try exciting new twists on traditional cuisine that you won't find in other Southern cookbooks.Get started with a primer on ketogenic cooking and a list of kitchen must-haves. Then dive into a delicious lineup of recipes, including many dairy-free, vegetarian, and vegan options. Southern cookbooks should include savory chicken and dumplings, creamy coleslaws, fluffy biscuits, and sweet pies—and this one satisfies all those cravings and more with hearty keto meals.This standout among Southern cookbooks includes:Southern staples—Take advantage of the shared elements of Southern cookbooks and a keto diet: fresh veggies, full-fat dairy, unprocessed meats, and fats such as lard.The keto basics—Brush up on keto with info on tracking your macros, foods to encourage or avoid, pantry necessities, and keto-friendly sweeteners.Macros and more—Consult accurate macro calculations on every recipe, plus helpful cooking and substitution tips throughout.The Southern Keto Cookbook goes beyond other Southern cookbooks to fit seamlessly and satisfyingly into your keto lifestyle!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Humour, Référence
Audio avec voix de synthèse, Braille automatisé
Minding your manners is a blast with these etiquette lessons for kids ages 7 to 12 Today's kids need a…
fresh approach to manners that resonates with them. A Kids' Guide to Manners goes beyond saying "please" and "thank you" with fun, practical lessons that bring manners into the modern world.From meeting new people to being a courteous guest to texting a group of friends, kids will have fun as they learn to use manners in a way that will make their lives easier and more enjoyable. With 50 essential manners, plus interactive quizzes, entertaining examples, and at-home practice exercises, A Kids' Guide to Manners teaches kids where, when, and how to use manners as they relate to everyday life.With this true manners how-to guide kids will:Build good communication skills that will make it easy to get along with others, such as constructive ways to express emotions to the power of writing a thank you note.Feel confident in new situations by knowing what to do and say when meeting new people, dining in a more formal environment, or dealing with conflict and gossip.Learn proper tech etiquette that represents their best self over text, email, social media, as well as tips for knowing when it is or isn't appropriate to be using technology.With A Kids' Guide to Manners, both boys and girls will understand why manners matter and feel better than ever showing off their new social skills to everyone they know!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
Audio avec voix de synthèse, Braille automatisé
Eat smarter and manage your heart health with simple, low-cholesterol recipesLowering your cholesterol doesn't have to feel like a chore.…
This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.The 5-Ingredient Low-Cholesterol Cookbook features:Essential info on cholesterol—Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.Recipes that follow medical guidelines—Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.Tips to prepare your kitchen—Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Foster self-love through mindfulness We all deserve love and compassion. Yet, sometimes it's easier to have grace for other people…
rather than ourselves. This supportive workbook teaches you the tenets of mindfulness so you can develop the tools for curbing self-judgment, cultivating self-love, and being gentler to yourself.Explore the foundations of mindfulness—Learn all about the seven core principles of mindfulness and how effective it can be in helping you reduce stress, improve focus, increase happiness, and so much more.Reflect with thoughtful prompts—Gain a clearer understanding of your relationship with self-worth, your struggles with self-criticism, and your self-love goals through insightful questions.Embrace engaging exercises—Start building your own mindfulness practice with a variety of exercises like going on an acceptance walk, writing your own trust mantras, and trying to learn something new.Transform your outlook and heighten your happiness with the Mindfulness Workbook for Self-Love.