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Say No To Arthritis: The proven drug-free guide to preventing and relieving arthritis
Par Patrick Holford BSc, DipION, FBA. 2021
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes -…
if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:*The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplementsAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.
Homage To A Broken Man: A True Story Of Faith, Forgiveness, Sacrifice, And Community (Bruderhof History Series)
Par Eugene Peterson, Peter Mommsen. 2015
A dramatic true story of a man refined by fire, a Bruderhof pastor whose spiritual legacy continues to touch thousands.…
Can our wounds become our greatest gift? Bruderhof pastor J. Heinrich Arnold was a broken man. Yet those who knew him said they never met another like him. Some spoke of his humility and compassion; others of his frankness and earthy humor. In his presence, complete strangers poured out their darkest secrets and left transformed. Others met him with hatred. Writer Henri Nouwen called him a "prophetic voice" and wrote of how his words "touched me as a double-edged sword, calling me to choose between truth and lies, selflessness and selfishness. . . . Here was no pious, sentimental guide; every word came from experience." Who was this extraordinary yet simple man? In this gripping and richly spiritual book, Peter Mommsen tells the dramatic true story of the grandfather he hardly knew. Read it, and you will never look at your own life the same way again. Gold Medal Winner, 2016 IPPY Book of the Year Award in Biography, Independent Publishers Silver Medal Winner, 2016 Benjamin Franklin Award in Religion, Independent Book Publishers Association
Seeing Red: A Wells Ranch Novel - Book 2
Par Bailey Hannah. 2024
In this spicy romance from the author of Alive and Wells and Change of Hart, a small-town sweetheart finds herself unexpectedly…
pregnant after a one-night stand binds her to a local cowboy who has had a crush on her for years. She lives by the rules. He lives to break them. Cassidy Bowman has strict rules to uphold her good-girl reputation: she doesn't date the Wells Ranch locals, and she definitely doesn't sleep with men she isn't dating. But after a run-in with her ex-boyfriend—and a few too many drinks—she's ready to buck those rules and allow herself one night of recklessness. Local cowboy Chase "Red" Thompson, on the other hand, has never met a rule he didn't love breaking. With a long-time crush on Cassidy, he's more than willing to accept her offer of a one-night stand and her one condition: he must agree to never speak of it again. That is until two pink lines render Cassidy's entire rule book null and void. Cassidy isn't looking for a relationship with the rough-and-tumble cowboy, and Red doesn't need anyone to tell him he's not good enough for the sweetheart of Wells Canyon. So the two make another agreement—they'll be friends and co-parents, nothing more. But as their carefully constructed boundaries begin to blur, Cassidy might just realize that perhaps some rules are worth breaking. Don't miss any of Bailey Hannah's steamy Wells Ranch series: ALIVE AND WELLS • SEEING RED • CHANGE OF HART
Seven Year Itch (Mountain Men Matchmaker)
Par Amy Daws. 2025
"Deliciously funny and spicy." -Elsie Silver, New York Times bestselling authorAlone and Looking to Bone! Loudmouthed Mountain Man Seeks Fiery Woman to…
Grow Old With.I might look like a tall, tattooed, bearded neanderthal...but like an onion, I have layers. Swipe right if you like a proud cat daddy who catches feelings after direct eye contact.All I wanted was a casual plus-one to my brother's destination wedding, but those idiots on my family tree hacked my dating profile and sabotaged my quest for the perfect weekend fling. Now I'm stuck on a tropical vacation with only my hand to keep me company.Until I&’m forced to share a room with the bane of my existence: my sister-in-law&’s best friend.Dakota has hated me for the past seven years. I wasn&’t losing much sleep over her screaming rants because she was some other guy&’s problem. Or she was, until she got divorced.Being stuck in paradise with a woman who loathes your very existence doesn't sound hot, but after an unexpected moment in our shared palapa, she starts screaming at me in a different way.What happens in paradise stays in paradise. That is, until Dakota shows up on my mountain with a proposition: be her wingman to help her regain her pre-divorce confidence.Suddenly, Dakota&’s not just the person I love to fight with. She&’s the woman I want everything with. Perfect for fans of: Enemies to Lovers Small Town Romance / Vacation Romances Quirky Animals Meddling family Meghan Quinn and Tessa Bailey
The Thinking Machine: The Thinking Machine (Mint Editions--crime, Thrillers And Detective Work Ser.)
Par Jacques Futrelle. 2014
For the world&’s most brilliant criminologist, every mystery has a solutionHis name is Professor Augustus S. F. X. Van Dusen,…
but to the newspapers he is known as &“The Thinking Machine.&” Slender, stooped, his appearance dominated by his large forehead and perpetual squint, Van Dusen spends his days in the laboratory and his nights puzzling over the details of extraordinary crimes. What seems beyond comprehension to the police is mere amusement to the professor. All things that start must go somewhere, he firmly believes, and with the application of logic, all problems can be solved. Whether unraveling a perfect murder, investigating a case of corporate espionage, or reasoning his way out of an inescapable prison cell, Van Dusen lets no detail elude his brilliant mind. In this highly entertaining collection, featuring many of the stories that made The Thinking Machine a national sensation, ingenious criminals and ruthless villains are no match for an egghead scientist. This ebook has been professionally proofread to ensure accuracy and readability on all devices.
Retirement Planning For Dummies
Par Matthew Krantz. 2024
Proactively plan for a successful financial future after leaving the workforce Are you ready for retirement? Retirement Planning For Dummies…
is your comprehensive guide to shoring up your finances as you prepare to leave the workforce. Learn to manage and optimize your 401(k), balance retirement savings with other financial needs, and set up pensions and insurance. Plus, get the latest updates on all things retirement, including the SECURE Act and new withdrawal rules. Written by an expert investment writer, this beginner-friendly guide is full of financial wisdom that will smooth the road as you embark on your retirement planning journey. Learn the best saving practices to make your money grow Maximize your retirement knowledge to set you up for success Balance retirement savings with other needs Get up to speed on withdrawal limits, HSA rules, and self-employment considerations This book is for anyone looking for the best ways to save and plan for retirement, whether you just joined the workforce or are contemplating retirement in the near future.
The Narrows: Booktrack Edition (A Harry Bosch Novel #10)
Par Michael Connelly. 2004
In the depths of the Nevada desert, FBI agent Rachel Walling and former LAPD Detective Harry Bosch must confront The…
Poet, a terrifying serial killer who leads them down a dark and twisted path.FBI agent Rachel Walling finally gets the call she's dreaded for years, the one that tells her the Poet has surfaced. She has never forgotten the serial killer who wove lines of poetry in his hideous crimes -- and apparently he has not forgotten her.Former LAPD detective Harry Bosch gets a call, too -- from the widow of an old friend. Her husband's death seems natural, but his ties to the hunt for the Poet make Bosch dig deep. Arriving at a derelict spot in the California desert where the feds are unearthing bodies, Bosch joins forces with Rachel. Now the two are at odds with the FBI . . . and squarely in the path of the Poet, who will lead them on a wicked ride out of the heat, through the narrows of evil, and into a darkness all his own . . .
The Tumbling Turner Sisters: A Book Club Recommendation!
Par Juliette Fay. 2016
For fans of Orphan Train and Water for Elephants, a compelling historical novel from &“one of the best authors of…
women&’s fiction&” (Library Journal). Set against the turbulent backdrop of American Vaudeville, four sisters embark on an unexpected adventure—and a last-ditch effort to save their family.It’s 1919, and the Turners are barely scraping by. When their father loses his job, their irrepressible mother decides that vaudeville is their best chance to make the rent—and create a more exciting life for herself in the process. Traveling by train from town to town, teenagers Gert, Winnie, and Kit, and recent widow Nell soon find a new kind of freedom in the company of performers who are as diverse as their acts. There is a seamier side to the business, however, and the young women face dangers and turns of fate they never could have anticipated. Heartwarming and surprising, The Tumbling Turner Sisters is ultimately a story of awakening—to unexpected possibilities, to love and heartbreak, and to the dawn of a new American era.
Pavilion of Women: A Novel of Life in the Women's Quarters
Par Pearl S. Buck. 1974
A &“vivid and extremely interesting&” novel of an upper-class Chinese wife&’s quest for freedom, from the Nobel Prize–winning author of…
The Good Earth (The New Yorker). At forty, Madame Wu is beautiful and much respected as the wife of one of China&’s oldest upper-class houses. Her birthday wish is to find a young concubine for her husband and to move to separate quarters, starting a new chapter of her life. When her wish is granted, she finds herself at leisure, no longer consumed by running a sixty-person household. Now she&’s free to read books previously forbidden her, to learn English, and to discover her own mind. The family in the compound are shocked at the results, especially when she begins learning from a progressive, excommunicated Catholic priest. In its depiction of life in the compound, Pavilion of Women includes some of Buck&’s most enchanting writing about the seasons, daily rhythms, and customs of women in China. It is a delightful parable about the sexes, and of the profound and transformative effects of free thought. This ebook features an illustrated biography of Pearl S. Buck including rare images from the author&’s estate.
Five Feet Apart
Par Rachael Lippincott. 2018
Also a major motion picture starring Cole Sprouse and Haley Lu Richardson! Goodreads Choice Winner, Best Young Adult Fiction of…
2019 In this #1 New York Times bestselling novel that&’s perfect for fans of John Green&’s The Fault in Our Stars, two teens fall in love with just one minor complication—they can&’t get within a few feet of each other without risking their lives.Can you love someone you can never touch? Stella Grant likes to be in control—even though her totally out of control lungs have sent her in and out of the hospital most of her life. At this point, what Stella needs to control most is keeping herself away from anyone or anything that might pass along an infection and jeopardize the possibility of a lung transplant. Six feet apart. No exceptions. The only thing Will Newman wants to be in control of is getting out of this hospital. He couldn&’t care less about his treatments, or a fancy new clinical drug trial. Soon, he&’ll turn eighteen and then he&’ll be able to unplug all these machines and actually go see the world, not just its hospitals. Will&’s exactly what Stella needs to stay away from. If he so much as breathes on Stella, she could lose her spot on the transplant list. Either one of them could die. The only way to stay alive is to stay apart. But suddenly six feet doesn&’t feel like safety. It feels like punishment. What if they could steal back just a little bit of the space their broken lungs have stolen from them? Would five feet apart really be so dangerous if it stops their hearts from breaking too?
The Cure
Par Jack D. Hunter. 2003
Suppose a cure for cancer was finally discovered, a cure that could save the lives of millions—and render much of…
today's medical and pharmaceutical industry obsolete? How far would the world's movers and shakers go to control this miraculous panacea—or destroy it?Controversial oncologist Dr. Anson Lunt dies in a suspicious plane crash, just as one of his researchers develops what appears to be a "magic bullet" against all forms of cancer. Before his mangled body is even cold, powerful forces are conspiring to seize control of the top-secret cure, either to reap the potential riches at stake—or else to suppress the discovery entirely. Industrial espionage, blackmail, and murder are only a few of the ruthless strategies employed in the no-holds-barred battle for the Cure.A gripping tale of cutting-edge medicine and international intrigue, The Cure exposes the dark underside of the modern medical establishment.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The Movie Girl
Par Kate Lace. 2007
Pinning tight clothing to unnervingly handsome actors – now there’s a job fashionista Gemma would be crazy to pass up.…
That’s why she’s delighted to find herself working as assistant wardrobe mistress on a huge, lavishly produced film. And the movie’s sexy star, A-lister Jono Knighton, has taken a real shine to her, so life just gets better and better. There’s just the small matter of Jono’s wife, the petrifying Rowan, to consider...
Cougar Bait (Cougarville #2)
Par Evangeline Anderson. 2017
Samantha Becker is a busy and talented trauma surgeon with no time for nonsense. Her sister may have a special…
Shifter Gene, but Sammie is fairly certain she doesn’t have it, and she’s happy with her life the way it is. She doesn’t need the complicated Shifter lifestyle, and she certainly doesn’t need Liam Keller: Alpha cougar, Mayor of Cougarville and undercover billionaire. She hates him, but Liam is unable to get the curvy surgeon out of his head. But the Shifter world isn’t ready to let Sammie go. She’s being stalked by someone who’s desperate for Shifter hormones, and Liam takes it upon himself to protect Sammie from harm. Things begin heating up between Sammie and Liam, but will they have to succumb to their inner animals in order to save Sammie’s life? Cougar Bait is fun, sexy and will take readers on an emotional thrill ride.
Buck Naked (Cougarville #1)
Par Evangeline Anderson. 2017
Sadie Becker is not herself. A 40-year-old, divorced mother of two, Sadie wakes up one morning and realizes that she…
looks and feels like she did in her twenties. Suddenly she’s unable to walk around in her new town of Cougarville without men falling at her feet. Confused and alone, Sadie isn’t sure who to turn to…except answers to her problems might reside with her broodingly handsome reclusive neighbor, Mathis. An alpha shifter, Mathis lost the love of his life, and he knows he’ll never find another mate. But his innocent new neighbor clearly doesn’t know the danger she’s in, and he's the only one who can save her. But when the attraction pulls too strong, will Mathis’ animal nature be unleashed and claim Sadie for his own? Buck Naked is a sexy, emotional thrill-ride that will hook readers on this fantastic new series.
Spirited Diasporas: Personal Narratives and Global Futures of Afro-Atlantic Religions
Par Martin Tsang. 2023
First-person accounts that show the expanding demographics of African-descended religions In this focused portrayal of global dispersal and spiritual…
sojourning, Martin Tsang draws together first-person accounts of the evolving Afro-Atlantic religious landscape. Spirited Diasporas offers a glimpse into the frequently misunderstood religions of Afro-Cuban Lucumí, Haitian Vodou, and Brazilian Candomblé, adding to the growing research on the transnational yet personal nature of African diasporic religions.In these accounts, practitioners from many origins illustrate the work and commitment they undertook to learn and become initiated in these traditions. They reveal in the process a variety of experiences that are not often documented. Their perspectives also show the expanding contemporary demographics of African-descended religions, many of whose members identify as LGBTQIA+ or are part of other minoritized populations, and they counter inaccurate and often racialized portrayals of these religions as being antimodern and geographically limited. Through the voices of the professionals, scholars, and activists gathered here, readers will appreciate the purpose and belonging to be found in the far-reaching communities of these Latin American and Caribbean spiritualities. As the seekers in these stories discover and come home to their new religious families, Spirited Diasporas displays the relevance and generative power of these traditions.Contributors: Morgan M. Page | Michael Atwood Mason | Eugenia Rainey | Alex Bettencourt | Solimar Otero | Yoshiaki Koshikawa | Belia Mayeno Saavedra | Sue Kucklick-Arencibia | Ivor Miller | Terri-Dawn González | Dr. Martin A. Tsang | Giovanna Capponi | Philippe Charlier
Voices of Civil Rights Lawyers: Reflections from the Deep South, 1964–1980
Par Kent Spriggs. 2017
“Fascinating. . . . The kind of book you can open anywhere, maybe thumb back or forth a few pages,…
and settle into a good story.”—USA Today "One of the great, largely unknown stories of American history. This volume is a wonderfully evocative demonstration of something often discounted--how important law and lawyers were, and remain, in realizing the promise of full equality for all citizens."--Kenneth W. Mack, author of Representing the Race "Filled with tales of ordinary people exhibiting extraordinary courage, Voices of Civil Rights Lawyers provides a penetrating and vital new perspective on one of the most turbulent and important periods in American history."--Lawrence Goldstone, author of Inherently Unequal "Spriggs has performed a great service for future historians and for all of us by collecting the personal memories of lawyers who put their boots on the ground and their lives on the line in the Deep South during the tumultuous civil rights movement."--James Blacksher, civil rights attorney, Birmingham, Alabama "The different voices are incredibly effective at both describing a harrowing series of events for the lawyers and allowing readers to hear how they interpreted those events in their own individual ways. A powerful work."--Thomas Aiello, author of Jim Crow's Last Stand While bus boycotts, sit-ins, and other acts of civil disobedience were the engine of the civil rights movement, the law provided context for these events. Lawyers played a key role amid profound political and social upheavals, vindicating clients and together challenging white supremacy. Here, in their own voices, twenty-six lawyers reveal the abuses they endured and the barriers they broke as they fought for civil rights. These eyewitness accounts provide unique windows into some of the most dramatic moments in civil rights history--the 1965 Selma March, the first civil judgment against the Ku Klux Klan, the creation of ballot access for African Americans in Alabama, and the 1968 Democratic Convention. The narratives depict attorney-client relationships extraordinary in their mutual trust and commitment to risk-taking. White and black, male and female, northern- and southern-born, these recruits in the battle for freedom helped shape a critical chapter of American history. Kent Spriggs, author of the two-volume Representing Plaintiffs in Title VII Actions, has been a civil rights lawyer for over fifty years. He practices in Tallahassee, Florida, where he was a city commissioner and mayor.
Black Miami in the Twentieth Century (Florida History and Culture)
Par Marvin Dunn. 2016
The first book devoted to the history of African Americans in south Florida and their pivotal role in the growth…
and development of Miami, Black Miami in the Twentieth Century traces their triumphs, drudgery, horrors, and courage during the first 100 years of the city's history. Firsthand accounts and over 130 photographs, many of them never published before, bring to life the proud heritage of Miami's black community.Beginning with the legendary presence of black pirates on Biscayne Bay, Marvin Dunn sketches the streams of migration by which blacks came to account for nearly half the city’s voters at the turn of the century. From the birth of a new neighborhood known as "Colored Town," Dunn traces the blossoming of black businesses, churches, civic groups, and fraternal societies that made up the black community. He recounts the heyday of "Little Broadway" along Second Avenue, with photos and individual recollections that capture the richness and vitality of black Miami's golden age between the wars.A substantial portion of the book is devoted to the Miami civil rights movement, and Dunn traces the evolution of Colored Town to Overtown and the subsequent growth of Liberty City. He profiles voting rights, housing and school desegregation, and civil disturbances like the McDuffie and Lozano incidents, and analyzes the issues and leadership that molded an increasingly diverse community through decades of strife and violence. In concluding chapters, he assesses the current position of the community--its socioeconomic status, education issues, residential patterns, and business development--and considers the effect of recent waves of immigration from Latin America and the Caribbean.Dunn combines exhaustive research in regional media and archives with personal interviews of pioneer citizens and longtime residents in a work that documents as never before the life of one of the most important black communities in the United States.
Glazed America: A History of the Doughnut
Par Paul R. Mullins. 2008
Everybody loves a good doughnut. The magic combination of soft dough, hot oil, and sugar coating--with or without sprinkles--inspires a…
wide range of surprisingly powerful memories and cravings. Yet we are embarrassed by our desire; the favorite food of Homer Simpson, caricatured as the dietary cornerstone of cops, a symbol of our collective descent into obesity, doughnuts are, in the words of one California consumer, a "food of shame."Paul Mullins turns his attention to the simple doughnut in order to learn more about North American culture and society. Both a breakfast staple and a snack to eat any time of day or night, doughnuts cross lines of gender, class, and race like no other food item. Favorite doughnut shops that were once neighborhood institutions remain unchanged--even as their surrounding neighborhoods have morphed into strip clubs, empty lots, and abandoned housing.Blending solid scholarship with humorous insights, Mullins offers a look into doughnut production, marketing, and consumption. He confronts head-on the question of why we often paint doughnuts in moral terms, and shows how the seemingly simple food reveals deep and complex social conflicts over body image and class structure.In Mullins's skillful hands, this simple pastry provides surprisingly compelling insights into our eating habits, our identity, and modern consumer culture.
The Rise of Central American Film in the Twenty-First Century (Reframing Media, Technology, and Culture in Latin/o America)
Par Mauricio Espinoza, Jared List. 2023
How an overlooked film industry became a cinematic force The first book in English dedicated to the study of…
Central American film, this volume explores the main trends, genres, and themes that define this emerging industry. The seven nations of the region have seen an unprecedented growth in film production during the twenty-first century with the creation of over 200 feature-length films compared with just one in the 1990s. This volume provides a needed overview of one of the least explored cinemas in the world. In these essays, various scholars of film and cultural studies from around the world provide insights into the continuities and discontinuities between twentieth- and twenty-first-century cinematic production on the Isthmus. They discuss how political, social, and environmental factors, along with new production modes and aesthetics, have led to a corpus of films that delve into issues of the past and present such as postwar memory, failed revolutions, trauma, migration, popular culture, minority populations, and gender disparities. From Salvadoran documentaries to Costa Rican comedies and Panamanian sports films, the movies analyzed here demonstrate the region’s flourishing film industry and the diversity of approaches found within it. The Rise of Central American Film in the Twenty-First Century pays homage to an overlooked cultural phenomenon and shows the importance of regional cinema studies.Contributors: Liz Harvey-Kattou | Daniela Granja Núñez | Carolina Sanabria | Juan Carlos Rodríguez | María Lourdes Cortés | Júlia González de Canales Carcereny | Arno Jacob Argueta | Tomás Arce Mairena | Dr. Mauricio Espinoza | Lilia García Torres | Dr. Jared List | Patricia Arroyo Calderón | Esteban E. Loustaunau | Héctor Fernández L'Hoeste | Juan Pablo Gómez Lacayo | Jennifer Carolina Gómez Menjívar A volume in the series Reframing Media, Technology, and Culture in Latin/o America, edited by Héctor Fernández L’Hoeste and Juan Carlos Rodríguez Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.
Early Human Life on the Southeastern Coastal Plain (Florida Museum of Natural History: Ripley P. Bullen Series)
Par Albert C. Goodyear and Christopher R. Moore. 2021
Bringing together major archaeological research projects from Virginia to Alabama, this volume explores the rich prehistory of the Southeastern Coastal…
Plain. Contributors consider how the region’s warm weather, abundant water, and geography have long been optimal for the habitation of people beginning 50,000 years ago. They highlight demographic changes and cultural connections across this wide span of time and space. New data are provided here for many sites, including evidence for human settlement before the Clovis period at the famous Topper site in South Carolina. Contributors track the progression of sea level rise that gradually submerged shorelines and landscapes, and they discuss the possibility of a comet collision that triggered the Younger Dryas cold reversion and contributed to the extinction of Pleistocene megafauna like mastodons and mammoths. Essays also examine the various stone materials used by prehistoric foragers, the location of chert quarries, and the details stone tools reveal about social interaction and mobility. This volume synthesizes more than fifty years of research and addresses many of today’s controversial questions in the archaeology of the early Southeast, such as the sudden demise of the Clovis technoculture and the recognition of the mysterious "Middle Paleoindian" period. Contributors: Robert J. Austin | Mark J. Brooks |Christopher R. Moore | I. Randolph Daniel, Jr. | Joseph E. Wilkinson | Joseph Schuldenrein | Allen West | David K. Thulman | James K. Feathers | Terry E. Barbour II | Douglas Sain | Thomas A. Jennings | Albert C. Goodyear | Andrew H. Ivester | Dr. Malcolm A. LeCompte | Adam M. Burke | James S. Dunbar | Jon Endonino | Richard Estabrook | H. Blaine Ensor | A. Victor Adedeji | Douglas J. Kennett | Ashley M. Smallwood | Kara Bridgman Sweeney | Sam Upchurch | James P. Kennett | Wendy S. Wolbach | M. Scott Harris | Ted Bunch | David G. Anderson | C. Andrew Hemmings | James. M. Adovasio | Dr. Frank J. Vento | Dr. Anthony J. Vega