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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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Das essential bietet eine fundierte und kompakte Einführung in den Bildungsbegriff. Es schlägt einen Bogen von seinen philosophischen Wurzeln und…
klassischen Bildungstheorien bis hin zu aktuellen Paradigmen der Bildungsforschung. Bildung erscheint dabei als Selbst- und Weltverhältnis, als Persönlichkeitsentfaltung, Kompetenzentwicklung sowie als ethische Aufgabe.Behandelt werden unter anderem geisteswissenschaftliche, kritische und empirische Perspektiven sowie disziplinäre Konzepte wie kulturelle, ästhetische, inklusive und frühkindliche Bildung. Reflexionsimpulse zu Halbbildung, Bildungsethik und digitalen Herausforderungen runden den Band ab. Ein begleitender Online-Kurs bietet vertiefende Materialien und praxisnahe Anregungen. Den kostenlosen Zugang zum Online-Kurs finden Sie direkt im Buch.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Informatique et Internet , Essais et documents généraux
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This pioneering volume showcases how generative AI has evolved from a mere tool to a creative partner, transforming the boundaries…
of innovation and collaboration across various disciplines. With contributions from 53 global experts spanning 21 countries, this comprehensive resource explores the transformative impact of AI on education, art, and healthcare. It reveals how AI enhances learning experiences, fosters new artistic expressions, and revolutionises patient care and medical research. Organised into five thematic parts, the book offers a balanced mix of conceptual frameworks, case studies, and practical insights, providing readers with a thorough understanding of how human ingenuity and artificial intelligence intersect to solve problems, inspire creativity, and redefine industries. Whether you are an academic, practitioner, or inquisitive reader, this volume invites you to engage with the cutting-edge possibilities of generative AI and embrace the future of human-computer collaboration.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Psychologie
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This collection explores key issues related to infant and toddler wellbeing, offering diverse international perspectives on how wellbeing is culturally…
understood. Scholars from Drawing from Australia, Aotearoa (New Zealand), Brazil, Greece, Norway, Portugal and the UK present local conceptualizations that contribute to a broader, global understanding of wellbeing. The international contributors examine wellbeing as a crucial construct, emphasising the importance of relationships, health, emotions, imagination, and professional practice in infant-toddler education. Their research covers various topics, including transitions, peer relationships, love, interactions with objects and environments, conceptualisations of time, pedagogical weaving, Indigenous knowledge, and intra-connectedness. This book highlights the significance of relationships—between people, places, objects, and time—in shaping wellbeing. It challenges readers to reconsider wellbeing as both central to pedagogy and deeply interconnected with humans, non-humans, and vibrant environments. Drawing on diverse theoretical frameworks and research projects, the collection offers rich, multifaceted insights into wellbeing across varied contexts.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et technologies
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This book is a culmination of the author's many years of research in hydraulic impact mechanisms. It provides an in-depth…
and comprehensive study of the working mechanism of hydraulic impact structures, introducing the coefficients β and β1. The book establishes a more refined analytical method and design approach for solving hydraulic impact mechanisms. It takes into account the compression of hydraulic fluid and various operating conditions, constructing mathematical and simulation models for hydraulic impact mechanisms. Additionally, the book includes the development of simulation software that is not only practical for design purposes but also more accurate. The author delves into the analysis of some specific physical phenomena related to hydraulic impact mechanisms. The book is of great assistance in the design and research of hydraulic impact mechanisms. It can serve as a design reference for relevant technical professionals and as a textbook for graduate students in related fields.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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Alexander Grothendieck is often considered one of the greatest mathematicians of the twentieth century (if not all time), and his…
unique vision continues to impact and inspire many fields and researchers today. Utilizing a multidisciplinary approach, this edited volume explores the profound influence his work and ideas have had not only on mathematics, but also on logic and philosophy. Chapters are written by international scholars, and many were inspired by talks given at the conference “Grothendieck, A Multifarious Giant” at Chapman University (May 24-28, 2022). Some chapters are written from a historical perspective and discuss the development of the main themes that characterized Grothendieck's work. Others are more mathematical in nature, analyzing and extending some of his more relevant and obscure results that are still not well understood. Philosophical implications and applications in logic are the subjects of other chapters. This volume will be of interest not only to mathematicians working in algebraic geometry, category theory, and other areas to which Grothendieck contributed, but also to philosophers, logicians, and historians of science.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Critiques , Arts et divertissement
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This book tracks dramaturgical affinities between some of Bernard Shaw&’s late &“extravagant&” plays and those of Noël Coward, in particular…
their recasting of one another&’s style and the tradition of manners comedy. While Coward&’s first play (The Young Idea) all but plagiarizes You Never Can Tell and Shaw responds with his own depictions of the idle rich, their experimental plays in the 1930s also ambitiously engage issues of race and Empire, topics further outside their respective idioms. &“Christopher Wixson mines Shaw&’s rarely-explored engagement with the work of Noël Coward, examining both writers' highly experimental plays from the 1930s in light of such important issues as postwar disillusionment, racial difference, and post-coloniality.&” Michel Pharand, Queen's University
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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Soziale Ungleichheiten sind ein brisantes Thema. Wissenschaftliche Sozialstrukturanalysen zielen darauf, Erklärungen für die Entstehung und Reproduktion sozialer Ungleichheiten zu geben.…
In dieser Einführung werden zentrale Konzepte der Analyse sozialer Ungleichheiten, wichtige Forschungsrichtungen und die damit verbundenen theoretischen Perspektiven erläutert. So geht es um sozioökonomische und soziokulturelle Ansätze, aber auch um die systematische Einbeziehung einer intersektionalen und transnationalen Perspektive. Die einzelnen Ansätze werden immer auch in ihren sozialgeschichtlichen Kontext gestellt. Sie werden als „Modelle&“ mit je unterschiedlichen Erkenntnispotentialen begriffen – so wird das über einen langen Zeitraum kumulierte sozialwissenschaftliche Wissen zum Verständnis von Sozialstrukturen für heutige Studierende zugänglich. Mit der Skizzierung der methodischen Zugänge zur Untersuchung sozialer Strukturen werden die Potentiale quantitativer und qualitativer Forschungsdesigns aufgezeigt. Schließlich werden am deutschen Beispiel wichtige empirische Befunde dargelegt, um die soziale Verfasstheit der Gegenwartsgesellschaft zu erschließen. Die Einführung richtet sich an Studierende, die sich in den Sozialwissenschaften und benachbarten Disziplinen mit der Analyse der sozialen Welt befassen. Darüber hinaus wendet sie sich auch an jene, die in ihrem beruflichen Leben oder als politisch Interessierte mit den sozialen Problemen und Ungleichheiten dieser Welt konfrontiert sind.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Physique
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Was sind Quantencomputer und was verspricht man sich von ihnen? Welche anderen Quantentechnologien stehen in den Startlöchern und wie können…
diese unsere Welt verändern? In diesem Sachbuch gehen Johannes Knörzer und Patrick Emonts diesen und vielen weiteren Fragen nach. Nach einem allgemein verständlichen Überblick über die Grundlagen der Quantenphysik stellen sie anschaulich die vier Kernbereiche moderner Quantentechnologien vor: Quantencomputing, Quantensimulation, Quantenkommunikation und Quantenmetrologie. Erfahren Sie, warum diese Technologien so bahnbrechend sind und welche Herausforderungen sie bergen. Ein verständlicher und inspirierender Leitfaden für alle, die die Geheimnisse der Quantenwelt entdecken wollen. Mit einem Vorwort von Susanne Yelin, Professorin an der Harvard University.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Asie (histoire), Politique et gouvernement
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The author enjoyed the exorbitant privilege of serving three times as Ambassador of Spain to China over a period of…
25 years,between 1987 and 2013. He wondered about the US decisive role in empowering China,This book is the result of his review. The book starts with an in-depth analysis of China´s exponential economic development since 1978, adding a reflection on economic power as the crucial underpinning of military and geopolitical might. It underlines that when Nixon first visited China, in February 1972, he and Kissinger already understood that China would become a great power in a few decades and the ensuing risk "to be confronted, if our relations turn sour, with the most formidable enemy that has ever existed". The anticipated risk was taken to achieve short term benefits. Assessing the wisdom of this decision is the thrust of the book. Eight reasons are listed which might have given Nixon and Kissinger second thoughts when they decided to engage China. The contributions of the different US Presidents to the engagement and later containment of China are analyzed. A chapter is devoted to "Unfulfilled prophecies": China and democracy, and the elusive collapse of the Chinese economy. A European epilogue deals with the triangular relationship Europe - US - China. Will Europe be able to reach political union, engineering a renaissance from the ashes of 1945 and becoming again a great power? It is the existential question: to be or not to be. “The book also features a foreword by Javier Solana, former Secretary General of NATO and High Representative for Common Foreign and Security Policy of the European Union.”
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Physique, Sciences et technologies
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This book is addressed to researchers and practitioners in the theory and applications of electric circuits. It can also serve…
as a textbook for Ph.D. students examining applications of modern mathematics to important issues emerging nowadays more and more often in advanced electrical and electronic systems. The book offers effective tools to facilitate the study of all those circuits and systems increasingly penetrating our world, helping to discover their hidden beauty. The material is presented in twelve chapters divided into sections. Usually, first sections are of an introductory nature, explain studied phenomena and announce numerical results. More advanced investigations are presented in subsequent sections. The center of concern is set on existing modern methods as well as continuously emerging new methods of investigations useful for researchers, engineers and practitioners active in many interdisciplinary fields, where physics, electrochemistry, and electric circuits play a key role. Coverage includes: • Principles of optimal operations of electrical circuits; • The equilibrium state of the circuit as a stationary point of its power functional; • The Gibbs effect and its consequences for circuit analysis; • Accurate calculation of complex dynamic circuits operating in non-sinusoidal periodic states; • Energy hysteresis loops in non-sinusoidal periodic states of circuits; • Optimal transformations of elements in three-phase circuits; • Analog and digital filters; • Fractals and their structures and measures; • Fibonacci, Sierpiński and Cantor circuits; • Chaos in electrical circuits; •Electrochemical impedance spectroscopy; •Circuits with nanostructures and their properties; •Circuits of fractional orders; •AI in electrical circuits. This is the first extensive description of these topics and the interpretations of analytical results and those obtained from computer simulations with MATLAB environments. Special attention is paid to nonlinear electric circuits and finally the presentation is extended to effective applications of the achievements of modern AI. Numerous examples and exercises illustrate main results of the book. The book provides readers with a better understanding of origins and properties of many new circuit structures made possible by nanotechnology and atomic microscopy.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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Dieses Open-Access-Buch präsentiert innovative Ideen und Lösungsansätze, um die Potenziale Sozialer Digitalisierung gewinnbringend zu nutzen, insbesondere im Kontext der vier Dimensionen…
Housing, Working, Living und Caring/Supporting. Dabei werden nicht nur strategische Herausforderungen diskutiert, sondern auch neue Möglichkeiten der Zusammenarbeit innerhalb und außerhalb der Hochschulen erkundet und Best-Practice-Beispiele vorgestellt. Ein besonderer Fokus liegt auf der Schnittstelle zwischen Technologie und Gesellschaft. Auch konzeptionelle und organisatorische Herausforderungen wie Finanzierung, Lehre und Transfer stehen auf der Agenda. Weitere Themen umfassen Strategien zur transdisziplinären Zusammenarbeit mit verschiedenen gesellschaftlichen Akteuren sowie die Bewertung von Wirkungen und Erfolgskriterien.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et technologies, Archéologie
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India is blessed with great geological diversity as it has recorded more than 3.5 billion year’s history of evolution of…
Earth, some of the sites/sections are unique to the globe. The recent discovery of youngest ‘Meghalayan age’ from a limestone cave of Meghalaya is internationally recognised. The Indian rock record bears the signatures of various global geological events including evolution of life, mass extinction, making of Himalaya, meteoritic impact craters etc. Indian dinosaur 'Rajasaurus' created curiosity in the children. Interestingly, large number of geoheritage sites are associated with well-known cultural heritage sites and biodiversity hotspots. However, proper scientific details of geoheritage sites and their potential to develop as a geotourism hotspot has not been discussed. Geotourism potential of India in extensive but so far it has not attracted attention of authorities and agencies of the Tourism sector. The present book provides a platform for them to plan and explore. Development of geotourism will lead to conservation of geoheritage sites and both financial and scientific aspects will be covered.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Politique et gouvernement, Sciences et technologies
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This book provides a comprehensive exploration of inclusive, sustainable development, emphasizing the critical need to integrate the perspectives and needs…
of people with disabilities and marginalized communities into the global sustainability transition to a sustainable future. Through highlighting the intersectionality of identity and the unique challenges faced by these groups, the book addresses a pressing issue: the often-overlooked barriers that hinder their full participation in sustainable transitions. Organized into three parts, the book first contextualizes the relationship between sustainability and inclusion. It delves into the historical and theoretical frameworks that shape our understanding of marginalization, exploring how disability intersects with various social identities. This foundation sets the stage for an in-depth analysis of the United Nations Sustainable Development Goals (SDGs) and the ways in which they can be made more inclusive, ensuring that no one is left behind. The second part identifies and examines the myriad barriers to inclusion within sustainable practices. It addresses structural, socioeconomic, and cultural obstacles that perpetuate exclusion while also critiquing existing policy frameworks for their limitations in addressing the needs of marginalized populations. Through case studies, the book highlights successful initiatives and innovative practices that promote accessibility and equity, mainly through the use of assistive technologies and community engagement. In the final section, the book outlines actionable strategies for fostering inclusive, sustainable development. It emphasizes the importance of community engagement, participatory decision-making, and the empowerment of marginalized voices. Additionally, it discusses metrics for monitoring and evaluating the impact of sustainability initiatives on people with disabilities, providing a framework for accountability and continuous improvement. This book aims to bridge the gap between sustainability and social justice, offering a roadmap for stakeholders, policymakers, and practitioners committed to creating a more inclusive world. This book targets academics, policymakers, non-profit societies, and activists working at the intersection of sustainability and social equity and serves as a vital resource for those seeking to understand and promote inclusive practices in the global sustainable transition.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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This book provides an overview of China&’s graduate education quality in 2022 from various aspects and dimensions. It summarizes the…
overall development of China&’s graduate education quality in 2022, analyzes comprehensive, objective, and multidimensional data related to the development of China&’s graduate education, including provincial quality evaluation of graduate education, the analysis of graduate satisfaction survey, the evaluation for high-level graduate schools, and the views of international media on graduate education in China, and also highlights 10 major events influencing the quality of graduate education. It facilitates readers&’ understanding of the quality of graduate education in China, provides the basis for decision-making for universities and government administrations, and enhances communication with international counterparts. It also serves as a valuable information source for academia in general. The basis of English translation of this book, originally in Chinese, was facilitated by artificial intelligence. The content was later revised by Prof. LEl Kun who has subsequently revised the text further in an endeavor to refine the work stylistically.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Politique et gouvernement
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This book focuses on China’s experience in development over the past 70 years and its significance, as well as building…
a community with a shared future for mankind. The book consists of a collection of papers contributed by researchers from many countries, covering the topics of world order, a community with a shared future for mankind, “the Belt and Road” initiative, exchange and mutual learning between civilizations, China Model, China and the World, multi-bilateral relationship, sustainable development.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et technologies, Physique
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Get kids excited about physics with fun and easy experiments for ages 10 to 13 Turn living rooms into STEAM…
laboratories and watch as children have an awesome time learning about physics. This book contains 40 highly entertaining, hands-on experiments that can be completed using simple, household materials.What sets this physics for kids book apart:Excellent explanations—Brief explainers address the hows and whys of each experiment, providing children with a clear understanding of the fundamental concepts surrounding force, flight, and much more.Step-by-step instructions—Full-color photos and easy-to-follow instructions allow kids to confidently conduct experiments on their own, with only the occasional assist from an adult.Extended fun—Each experiment contains a "Now Try This!" section that offers ideas for further investigation and expands the possibilities for learning.Help kids set off on a journey of scientific discovery with 40 fun physics experiments they can tackle at home.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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The Essential Vegetable Cookbook is the new standard reference for easy recipes and fundamental information on how to prep, cook,…
and eat more vegetables every day.If you don't know how to prep an artichoke, following a recipe for Artichoke-Stuffed Mushrooms won't be easy. Equal parts kitchen basics and recipes, The Essential Vegetable Cookbook offers everything you need to incorporate 30 of the most common vegetables into your everyday cooking.A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by season for easy reference. Together with guidelines on how to prep, cook, pair, and eat every veggie, each chapter in this vegetable cookbook features 4 quick and simple recipes to make vegetables a staple at your table.How do you actually cook a pumpkin? What pairs well with asparagus? When is kale in season? The Essential Vegetable Cookbook teaches you all of this and more, with:Seasonal chapter organization that allows for quick and easy reference and promotes seasonal eating throughout the year30 vegetable profiles that cover flavor profiles, pairings, storage, general cooking methods, and prep guidelines130 easy recipes that feature short ingredient lists, plus quick prep and cook times to make this the simplest vegetable cookbookThe Essential Vegetable Cookbook teaches you how to slice, sauté, and serve 30 popular vegetables alongside 130 quick and easy recipes.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Carrières et recherche d'emploi, Économie
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Meet the World's Largest Career and Networking Site: LinkedInLinkedIn is dominating the world of business-based networking, yet many of its…
users don't know how to make the most of it, while others are hesitant to join yet another social network. Whether you're a job seeker, an employer in search of new talent, or a business looking to boost your visibility, make LinkedIn your social network of choice, this book your guide.LinkedIn: Tell Your Story, Land the Job will help you: Learn tips and tricks for building a strong LinkedIn profile, optimized for discovery Write a concise professional summary, gather endorsements and recommendations, and highlight your skills Create a virtual hub for current and potential employees and customers Take advantage of LinkedIn's Company Pages to improve your visibility Dig deeper into LinkedIn's offerings, by getting the most out of introduction requests, advanced search, media tools, and professional groups Explore the pros and cons of the free vs. paid versions of LinkedIn
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Littérature générale (romans), Fantastique (récits), Multiculturalisme (romans), École (récits)
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Explore philosophy through thought-provoking questions for teens If you like to ask deep questions about the world around you, then…
you already think like a philosopher. This book presents philosophy through fascinating questions you may have already thought about, like: Can we prove the existence of a God? What are minds, really? How can we be sure about anything? Ponder all these ideas and many more as you learn core philosophy concepts and strengthen your critical thinking skills.What sets this book about philosophy for kids ages 12 to 16 apart:An introduction to philosophy—Discover the history of philosophy, what makes a question philosophical in nature, and how being a philosopher can benefit you.The six main branches—Find questions organized by their branch of philosophy: metaphysics, epistemology, ethics, logic, aesthetics, and political philosophy.Philosophy in practice—Learn which philosophers asked and answered each question, explore different sides of an argument, and apply philosophical concepts to real life.Ponder life's biggest questions with this teen-friendly choice in philosophy books.
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Nutrition, Forme physique
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Strength training for beginners—a flexible 12-week programReady to start making real gains? Filled with novice-friendly advice that covers every aspect…
of successful workouts, Strength Training for Beginners is the perfect choice for new weight lifters who want to make sure they start their strength training journey in a safe and effective way.Not only will you get detailed—and fully illustrated—breakdowns of every exercise, but you'll also get tips and tricks for making sure your form is on point. Discover handy ways to increase or decrease the difficulty of individual exercises based on your unique needs. You'll even find out how to make sure you're getting the most out of your workout with must-have lifestyle advice. Let's get lifting!Strength Training for Beginners shows you how to:Start strong—Jump right in with a flexible 12-week program perfect for easing you into weight training, while also providing you a solid foundation for continuing gains every week after.Work (out) from home—Get started with exercises that require minimal equipment, allowing you to slowly upgrade your home gym—buying barbells on day one is not required.Eat right—Discover how maintaining a proper diet (not to mention sleeping enough) is essential to improving the effectiveness of your strength training.Whether you plan to get healthy or set yourself up for weight lifting success, Strength Training for Beginners will help you get there!