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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Fantastique (récits), Littérature générale (romans), Fables, fées (contes de), folklore (légendes), École (récits)
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The magic of myths comes to life in this Celtic mythology book for kids 8 to 12Imagine a world where…
fearsome giants, mischievous fairies, charming witches, and ageless queens wander the land. In Celtic Mythology for Kids, you'll be taken on a guided journey through the mystical realm of the Celts told through folklore and tall tales. This engaging book for kids (ages 8 to 12) will keep your imagination running as wild as Ireland's emerald-green forests.Featuring a handful of famous and lesser-known myths from places like Wales, Ireland, Scotland, and Brittany, this is your introduction to a faraway world of wonder. With vibrant, colorful illustrations at the beginning of every myth, you'll feel like you're part of the action—whether you're chasing deep-sea treasure or starting off on a quest.Celtic Mythology for Kids includes:20 stories—20 different myths of Celtic culture come together in this captivating book.Dive deeper—Along with each myth, you'll find thought-provoking questions to help you talk about each story.Speak the Celtic way—Use the extensive glossary of Celtic mythology terms to better understand words like banshee, brownie, and selkie.Enter the magical universe of Celtic mythology with this riveting book for kids.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Psychologie, Loi et crime, Crime véritable
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Exclusive, first-hand accounts of the men and women who have slept with infamous killers in a book praised as “terrifying . . .…
true crime at its best” (Daily Express).Bestselling true crime writer and criminologist Christopher Berry-Dee turns his attention to a new kind of victim: the wives and partners of serial murderers who remained unaware of exactly who they had fallen for until after their other half’s arrest or, in some cases, conviction. Only upon Peter’s arrest did Sonia Sutcliffe first discover that her husband was leading a secret existence as the Yorkshire Ripper. The wife of the Hillside Strangler only learned of her husband’s crimes when state police smashed down her door in search of him. When finding out the truth, these innocents have to face the grim reality of betrayal and deceit and often experience guilt for not having recognized the killer in their home. Christopher Berry-Dee speaks directly with killers and their oblivious loved ones to get inside the minds of the men and women who fall for murderers.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Master the most beloved recipes in British baking From fluffy Victoria sponges to sausage rolls, the flavors of British baking…
are some of the most famous in the world. Learn how to create classic British treats at home with the fresh, from-scratch, delicious recipes in The Best of British Baking.Eat your way across the UK—Discover a baking book that features recipes from England, Scotland, Wales, and Northern Ireland, with trivia and stories that highlight their history.Sweet and savory choices—Get ready to bake off 60 authentically British recipes that include the frothy and sugary as well as the hearty and satisfying.Techniques and tips—Find measurements in both weight and volume (as well as metric and imperial), with clear instructions and advice for achieving the perfect bake.Turn any kitchen into a great British bake off with this whimsical baking recipe book.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Simple recipes for 75 tasty, affordable meals you can make in your dorm roomGoing away to school doesn't mean you…
can't have delicious home cooking. The Easy College Cookbook shows you how to make incredible meals wherever you live with clever recipes that use typical dorm appliances, easy-to-find ingredients, and just a few basic tools.This quick and easy college cookbook will help you cook on campus whether you have a tight budget, limited space, or can't always get to a grocery store. Creative tips and tricks help make any dorm room the perfect place for a hearty exam-day breakfast, a laid-back dinner with friends, and everything in between.This easy cookbook includes:Hacks for college students—Get practical pointers for saving money on supplies and preparing your dorm room kitchen for cooking success.Easy recipes for college students—Find a wide variety of dishes like Microwave Bacon and Eggs, Guacamole for Two, and Pizza Grilled Cheese that you can make without any fancy gear.Room for dietary adjustments—Discover substitution tips for making the recipes friendly to almost any dietary restriction.Simplify your school-day meals with the quick and budget-friendly recipes in The Easy College Cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Parental (rôle)
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Find the fun in being together and create a bucket list built for two Making time for fun is the…
key to a happy and lasting relationship, but in the busy routine of daily life it's easy for couples to lose their sense of adventure. The Bucket List Activity Book for Couples gives you the tools to plan a lifetime of trips, activities, and experiences that bring joy to your lives and strengthen the bond between you.Get inspired—Tackle a new activity and prompt on every page—like dining in the dark, discussing your thoughts on aliens, or ranking your favorite things—to help you create a unique bucket list item together.Cultivate your connection—Build intimacy and learn more about each other with a wide variety of entries that are physical, emotional, and encourage you to try new things.Track your progress—Find a special section to write down all of your bucket list items, mark off the date you completed them, and record your favorite memories of each one.Get closer and create memories that will last a lifetime with this bucket list book for couples.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip)
Détente (romans), Famille (récits), Littérature générale (romans)
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From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8If counting sheep isn't helping your…
child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.In this practical book about meditation for kids, you'll explore:Calm down—Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.Have fun—Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.Breathe easy—Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.Send your child off to sleep in a snap with this unique book about meditation for kids.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
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The Modern Guide to Using Herbs and Essential OilsLose Weight and Lower Your Blood Pressure with Daily DASH for Weight…
LossDaily DASH for Weight Loss shows you how to easily lose weight and get healthy with the diet rated #1 overall by US News and World Report. Based on extensive scientific study, the DASH Diet has already helped millions of people take control of their health. By making simple adjustments in your diet and exercise routine—all while enjoying a variety of satisfying, delicious meals—you can achieve the weight you want. Daily DASH for Weight Loss takes the mystery out of losing weight, lowering blood pressure, and getting heart healthy.Daily DASH for Weight Loss will help you lose weight with:80 heart-healthy, flavorful recipes including Creamy Cheddar Grits with Shrimp, Pork Loin with Figgy Sauce, and Lemony Angel Food Mini Cakes 28-day meal plan for weight loss 10 scientifically proven reasons why the DASH Diet works Handy guide to serving sizes for DASH Diet-approved foods Tips for understanding your 3 key health indicators With delicious recipes and clear guidelines, Daily DASH for Weight Loss will help you lose weight the healthy way.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
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Drink your way to ketosis Going keto doesn't mean giving up the satisfaction or convenience of smoothies. These rich and…
flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals.What sets this healthy smoothie recipe book apart:Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet.75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy.Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day.Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the "keto flu" and keep you feeling your best.Keep smoothies on the menu with this standout smoothie cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Phénomènes paranormaux, Épanouissement personnel
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A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the…
foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life.This comprehensive chakra guide offers:A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth.Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself.Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more.Understand and align every chakra in your body with this clear and informative guide to inner balance.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Épanouissement personnel
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Learn how to navigate your partner's bipolar disorder and strengthen your relationshipUtilizing the most up-to-date information available on treatment and…
management, this book provides you with a variety of written and interactive exercises and strategies that both you and your partner can use to foster a healthier and more balanced relationship.When Your Partner Has Bipolar Disorder includes:Modern approaches—Discover resources derived from current understandings of bipolar disorder as well as information about the bipolar spectrum and its symptoms.Evidence-based exercises—Combine journaling, mindfulness exercises, and conversation prompts to work with your partner and take care of yourself.Real-life examples—Draw support from real-life examples of others facing the challenges of living with a partner suffering from bipolar disorder.When Your Partner Has Bipolar Disorder will help you support your partner and yourself through both good and tough times.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Épanouissement personnel
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Find balance and stillness through calming exercises In the hustle and bustle of modern life, it's important to prioritize your…
mental health and find ways to foster your own inner peace. This book offers 50 beginner-friendly practices that help you achieve stillness and discover the beauty that exists in the present moment.This mindfulness book helps you:Understand stillness—Learn about the history of stillness in different cultures and traditions, the benefits of practicing stillness, and how to lay the foundation for your own routine.Enjoy a range of practices—Discover a variety of effective methods for cultivating stillness and staying grounded, including breathwork exercises, mindfulness meditations, yoga poses, and more.Nurture your whole being—Explore various aspects of stillness through relaxing exercises that help you release physical tension, embrace your emotions, and infuse mindfulness into everyday activities like bathing and eating.Navigate everyday life with a greater sense of calm and self-awareness—Practicing Stillness shows you how.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille (récits), Littérature générale (romans)
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Small steps to help teens build a foundation for successThere's no action too small when it comes to creating better…
habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.What is a habit?—Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently.Home, school, and beyond—Discover how different habits can affect all areas of life, including health, relationships, social skills, and academic achievement.How habits can help—Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding.Develop the little skills that create a sense of confidence and achievement with Mini Habits for Teens.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Philosophie
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NEW YORK TIMES AND USA TODAY BESTSELLERFrom a renowned Vedic scholar, leader of the Maharishi Foundations, and Harvard-trained neuroscientist: a…
radical new paradigm for understanding Consciousness and finding enlightenment, peace, and fulfillmentDr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct path to peace for ourselves and our world that anyone can obtain—simply by delving into our own Consciousness. Dr. Nader provides the methods, tools, and guidance for connecting with our authentic inner nature and understanding how Consciousness is the essence of all existence, including addressing such fundamental questions as:What is the key to a well-lived, flourishing life in which we can all coexist in peace? Can freedom be compatible with law and order?How can we meet all our challenges as individuals and a society, including the environment, genetic engineering, and the rapid development of artificial intelligence?True wellness is a state of profound clarity, peace, and contentment, resulting from connection with our pure Consciousness. By enlivening our coherence between our Consciousness and the external world, we can find our happiest and highest states of ourselves."Consciousness Is All There Is will open doors of perception for you to a new and profound understanding of life."— Marci Shimoff, #1 New York Times best-selling author of Chicken Soup for the Woman's Soul and Happy for No Reason
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Guerre (romans), Policiers (romans)
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An investigation into a gang of Nazi-affiliated art thieves Leads Billy Boyle directly into the line of fire at the…
catastrophic Battle of the Bulge.Winter 1944: Months after the Liberation of France, ex-Boston cop Billy Boyle finds himself in Paris. It is a city reeling from the carnage it has endured, but many are hopeful an end to war is in sight. When Billy finds a rare piece of artwork after a tense shoot-out in the Père Lachaise Cemetery, he thinks it could be connected to the Syndicat du Renard, a shadowy network of Nazi sympathizers known to be smuggling stolen artwork out of France.Trailing the Syndicat, Billy discovers that someone with a high level of communications clearance—someone in the Phantom regiment of the British Army—may be using his position to aid the thieves. Billy, determined to stop the abettor, heads up to the frontlines where he experiences a last-ditch battle against overwhelming odds. There, the ruinous Battle of the Bulge unfurls in the Ardennes Forest. Can Billy and his team survive the bracing onslaught and return the stolen artwork to its rightful protectors?
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Épanouissement personnel
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With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light…
Seer&’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer.ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF THE LIGHT SEER?This book will expand the guidebook of The Light Seer&’s Tarot—a deck which has shipped nearly 250K copies since late 2019 and has nearly 19K reviews on Amazon—from a 20K word "little white book" to a fully realized tarot-readers guide filled with interpretations, keywords, prompts, and spreads in a playful, bright, four-color format.Taking a deep dive into the symbolism woven through the illustrations on each card and pointing out the traditional Rider-Waite-Smith imagery that inspired the contemporary artwork, this book will feature a breakdown of the symbolism on each card and share the traditional card art for comparison.Explore this collection of dreams, archetypes, and stories as you walk the path of darkness and sunshine, living the lessons and channeling the messages of the Light Seer. The relatable, contemporary characters will allow you to easily and intuitively translate the message of the cards, and as you connect with their magic they will become trusted guides that will bring you to your own inner landscapes and knowing.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nutrition, Santé et médecine, Épanouissement personnel
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&“Liana&’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.&” — Mark…
Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat?Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food.Eat your way to calm . . .If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones.Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being.Remember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Épanouissement personnel
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From celebrated channel of The Council, author of The Wisdom of the Council, comes a step-by-step guide to channeling, empowering…
you to access higher wisdom and receive guidance from your guides and soul team.In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.These include:· committing to a journaling and automatic writing practice· being a conscious channel· understanding that the channel has no judgment· using &“trigger&” words and phrases to channel· using all your senses to experience channelingOnce you have established your connection to Source energy, a whole new and amazing world may begin to present itself to you, inviting you to discover your unique gifts, abilities, and skills. This book will invite you to play in new realms of pure potential, where higher wisdom is available to everyone. You might even meet your favorite ascended master or archangel, only to realize they have been eagerly waiting to guide you and assist you on this magnificent adventure.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Santé et médecine, Épanouissement personnel
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Let world-renowned Feng Shui Master Marie Diamond show you how to activate the secret manifesting power of your home and…
welcome more abundance into your life.Manifestation techniques have exploded in popularity in recent years, but what many people don&’t realise is that there is a missing key you can use to do a lot of the manifestation work for you – your home.Your home is a vision board that tells the Universe exactly what you want to attract in your life. The images you hang on the walls, the colors you choose, the items you display, the way your furniture is arranged – all of these choices send out very clear messages to the Universe and have the power to supercharge or sabotage your goals.With over 30 years of manifesting incredible results for her clients, world-renowned Feng Shui Master Marie Diamond has created a life-changing energy system that works for everyone who uses it. This easy-to-follow method unlocks the missing key to manifestation so that you can create massive energy shifts in your life. Whether you&’re looking to enhance your career, finances, relationships, or health, Marie&’s simple and effective tools will show you how to finally live the life you&’ve always dreamt about.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Fantastique (récits), Intrigue amoureuse
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&“Heartfelt.&”—The New York TimesHit the dance floor with a coven of queer witches on 1980s Fire Island in this gay…
fantasy romance about finding magic, love, and family in the face of tragedy. A heartwarming LGBTQ+ novel for fans of steamy romance, loathe-at-first-sight, and Red, White, and Royal Blue. The paperback edition will have sprayed teal edges and foil on the cover!It&’s 1989, and Joe Agabian and his best friend Ronnie set out to spend their first summer working in the hedonistic gay paradise of Fire Island Pines. Joe is desperate to let loose and finally move beyond the heartbreak of having lost his boyfriend to the HIV/AIDS epidemic.The two friends are quickly taken in by a pair of quirky, older house cleaners. But something seems off, and Joe starts to suspect the two older men of being up to something otherworldly. In truth, Howie and Lenny are members of a secret disco witch coven tasked with protecting the island—and young men like Joe—from the relentless tragedies ravaging their community. The only problem is, having lost too many of their fellow witches to the epidemic, the coven&’s protective powers have been seriously damaged.Unaware of all the mystical shenanigans going on, Joe starts to fall for the super-cute bisexual ferryman who just happens to have webbed feet and an unusual ability to hold his breath underwater. But Joe&’s longing to find love is tripped up by his own troublesome past as well as the lure of a mysterious hunk he keeps seeing around the island—a man Howie and Lenny warn may be a harbinger of impending doom. The Disco Witches need to find help—fast—if they&’re to save Joe and the island from the Great Darkness. But how? Fans of spicy queer romances with a dash of fantasy will fall in love with this stunning novel of community, love, sex, magic, and hope in desperate times.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel, Rédaction
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This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a…
more hopeful outlook on life.Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This workbook provides exercises to help you silence your inner critic and think positively!The Positive Thinking Workbook features:The perks of positive thinking—Discover what it means to engage in positive thinking and explore how it can produce tangible changes to the quality of your life.Evidence-based guidance—From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.Thought-provoking prompts—Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.Improve your outlook on life with this collection of positive thinking exercises!