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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
Audio avec voix de synthèse, Braille automatisé
Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in…
just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy.What sets this whole food plant-based cookbook apart from other vegetarian cookbooks: Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more.An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips.Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information.Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Celebrate the versatility of beans with nourishing plant-based recipesBeans are an adaptable, inexpensive protein you can integrate into almost any…
meal. This bean cookbook is full of nutritious recipes that highlight black beans, pinto beans, green beans, chickpeas, split peas, and more. Whether you already follow a plant-based diet or are looking to add more plant-based dishes to your rotation, you'll discover the health benefits of enjoying beans and learn to easily prepare dishes from scratch with just a few varieties of canned or dry beans in your pantry.The Plant-Based Bean Cookbook includes:18 bean varieties—Check out profiles for the most popular beans, along with a chart of cooking guidelines for making beans on the stovetop, or in a pressure cooker or slow cooker.Recipes for every meal—Explore a bean cookbook that includes recipes for snacks and spreads, sides and salads, soups and stews, suppers, and even sweets.Extras, tips, and tricks—Nutritional information is included for each recipe, along with tips for adapting recipes for vegetarian and omnivorous diets.Discover the possibilities of beans in a wide variety of recipes with this dedicated bean cookbook!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sciences et médecine (biographies), Nutrition, Médecine, Forme physique
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Build long-term habits for a lifetime of better sleepStart sleeping better every night! Filled with straightforward and easy-to-implement advice, this…
book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time.Sleep smarter with:Simple adjustments—Learn how to create a sleep schedule, establish bedtime routines, eat wisely, and more in just a few steps.Relatable stories—Understand the effectiveness of these habit changes thanks to stories that demonstrate how they benefited actual sleep patients.Progress tracking—See how far you've come and keep yourself on the right track using the helpful habit trackers included with each chapter.Start sleeping better tonight with Better Daily Sleep Habits.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Textes religieux, Épanouissement personnel
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Keep God close throughout college College can be an exciting and overwhelming time, full of big changes and new experiences.…
This devotional for men makes it easy to carve out moments of calm and stay connected to faith as you discover everything college has to offer.What sets this college survival guide apart from other college books:Short and sweet—Bolster your faith in just a few minutes with quick devotions designed to complement the busy life of any college student.Relevant topics—Explore a wide range of Bible passages and discover how God can provide guidance on everything from dating to living with purpose.Thoughtful prompts—Reflect on the Lord's wisdom and consider how to apply His lessons to your life with insightful, open-ended questions at the end of every devotion.Foster your faith and find support as an undergrad with the College Survival Guide for Christian Men.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Référence, Christianisme, Essais et documents généraux, Sciences et technologies
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Discover 500 fascinating facts about everything from astronomy to zoology in this amazing science book for kids age 9 to…
12!Do you love dinosaurs and dolphins, mountains and meteors? The Fascinating Science Book for Kids has all of that and more! This trivia-packed book includes 500 stupendous science facts that offer hours of exploration. Alongside full-color pictures on every page, you'll find weird and wonderful facts about topics like prehistoric life, the deep sea, weather, minerals, the human body, the solar system—and even your own backyard!In this engaging book of science fun facts for kids, you'll learn amazing things like:Scientists have evidence that tiny diamonds sometimes fall from the sky on Neptune.The giant squid has a brain shaped like a donut.Some bacteria species generate electricity when they breathe and can even power a battery.Get a heaping helping of the science facts kids love with The Fascinating Science Book for Kids — one of the best in kids' educational books!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Biographies, Famille et relations familiales , Parental (rôle)
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Teach kids about the importance of boundaries and consent Teaching your child about responsibility and respect—especially when it comes to…
their bodies—is a big job, and tackling sensitive topics isn't easy. This book is your guide to starting those critical conversations with kids as young as 3, using language and examples that they can understand. Learning how to set boundaries for themselves and recognize the boundaries of others will help kids develop their own self-esteem and stay safe.In My Body Belongs to Me, you'll learn about:Where to start—Explore relatable scenarios and basic guidelines from an author and mother with decades of experience teaching families to navigate these delicate issues.What to say—Discover ways to talk to your child about their body and their safety without making them feel guilty, confused, or frightened.What to do—Learn how to answer tough questions from your child and model healthy examples of boundaries, consent, and body safety through your own behavior.Empower your child to assert their body boundaries and respect others with this book about consent for kids.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
Audio avec voix de synthèse, Braille automatisé
Easy recipes and weekly meal plans for nourishing, ready-to-go foodPreparing meals ahead of time means you never have to ask…
what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day—no takeout required!6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.Meal prepping 101—Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Finances personnelles et investissements
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Take charge of your money today with Personal Finance Simplified. By making smart personal finance choices now, you can build…
a solid foundation for your family and your future. Personal Finance Simplified will show you, step by step, how to understand your personal finance needs, plan for your future, and create a budget that will bring you security and peace of mind. With helpful tips for saving money in the short term and long term, and straight talk on how to manage your debt, savings, investments, and major purchases, Personal Finance Simplified can help you at every stage of your life, from graduating college, to changing careers, to growing your family, to retirement. Personal Finance Simplified will introduce you to the fundamentals of managing money, with: Easy guide to creating a personal budget 10 simple ways to reduce your spending 5 stages of getting out of debt 3 questions to help you get real about your personal finance options Tips on banking, buying a home, and filing taxes from the editors of Personal Finance Simplified Personal Finance Simplified will help you take control of your cash flow once and for all.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Aventure (récits), Policiers (romans), Sports (romans)
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In the fourth book in the New York Times bestselling Spy School series, Ben Ripley enrolls in ski school, where…
the slopes, and the stakes, get really steep.Thirteen-year-old Ben Ripley is not exactly the best student spy school has ever seen—he keeps flunking Advanced Self Preservation. But outside of class, Ben is pretty great at staying alive. His enemies have kidnapped him, shot at him, locked him in a room with a ticking time bomb, and even tried to blow him up with missiles. And he&’s survived every time. After all that unexpected success, the CIA has decided to activate Ben for real. The Mission: Become friends with Jessica Shang, the daughter of a suspected Chinese crime boss, and find out all of her father&’s secrets. Ben might not be able to handle a weapon (or a pair of skis), but he can make friends easy-peasy. That is, until his best friend from home drops in on the trip and jeopardizes the entire mission…
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Jeux, Arts et divertissement
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Shake, rattle, and roll with this delightful dance book for children ages 1-3Toddlers are natural dancers, and they love to…
move! Release some of that endless toddler energy and help them develop balance and coordination with Stomp, Wiggle, Clap, and Tap. Moving along with the story will help stimulate little brains and provide a fun, creative way to build spatial awareness. Tons of colorful pictures offer toddlers visual clues for the movements, and the rhyming words make reading aloud feel like music.Movement and motor skills—Little ones will begin by learning to isolate individual body parts, like their hands, hips, arms, and toes, then move their whole body.Dynamic dancing—Toddlers will harness their imagination when they dance with silly moves like Prancing Pony, Flapping Chicken, and Twirling Pinwheel.Keep the fun going—Explore a list of online dance videos and resources to help them keep moving and developing even when the book is finished.Set the stage for an active childhood with this standout in books for toddlers.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Rise to any occasion with this collection of amazing bread baking recipesA true baker never tires of the wonderful transformation…
that bread undergoes—from simple ingredients to a golden-brown crust. Everyday Bread Baking brings that experience to you with part artistry, part culinary skill, and part science —the perfect recipe for delicious bread baking.Bread baking is one of humanity's oldest cooking traditions. Step-by-step instructions let you carry on that tradition with recipes for all kinds of tasty bread. Whether that's a French Baguette, classic Brioche buns, or a tangy sourdough pizza crust, you'll have homemade bread for holidays, birthdays, or the perfect daily lunch.Everyday Bread Baking includes:Recipe for success—From shaping instructions to the starter, specific tips for each style of bread ensure a beautiful, tasty result.Speak like a baker—The comprehensive bread baking glossary explains every term you need to know for making whatever type of bread your heart desires.Better every time—A troubleshooting guide accompanies each master recipe to guarantee that every bread you make will turn out better than the one before it.Bake a beautiful loaf of bread for any occasion to share with your family and friends.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Phénomènes paranormaux, Nutrition, Forme physique
Audio avec voix de synthèse, Braille automatisé
Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build…
physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.Make yoga for kids fun and easy with:Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it.Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence.A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep.Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Psychologie
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Conquer anxiety-induced insomnia with your mind—a workbook for rethinking sleepIf you are among the 1/3 of adults in the United…
States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed. The Sleep Workbook uses the scientifically proven Cognitive Behavioral Therapy for Insomnia (CBT-I) to change your thinking, improve your life, and help you get a good night's rest.By following easy-to-understand and easy-to-follow steps, you can reduce anxiety, change detrimental sleep habits, and sleep more easily. CBT-I can help you make measurable positive changes, boost your confidence, and have more energy to do the things that matter. Before turning to options like sleeping pills, take the time to understand your insomnia and change the things you have full control over—your thoughts and behavior.The Sleep Workbook contains:Personal experience—Use self-assessments, journal prompts, and self-reflective questions to fully grasp your underlying issues.Success rate—About 80% of people who complete CBT-I show long-term sleep improvement.A stronger you—As you learn to combat anxiety and other types of mood disorders, you'll likely increase your self-confidence because you were able to help yourself.No more counting sheep for you! Break the sleepless nights and start your days refreshed.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Celebrate the holiday season with festive, deliciously easy Christmas cookies'Tis the season to pull out those cookie cutters and get…
ready to whip up an array of magical, mouthwatering Christmas cookies! From Gingerbread People to Candy Cane Cookies, this standout among Christmas cookbooks is packed with foolproof baking guidance, tons of festive decorating tips, and dozens of super easy recipes for tasty treats—perfect for gifting and simple enough to sweeten any occasion.This guide is everything Christmas cookbooks should be, starting with the best practices of holiday baking. Find hands-on guidance for decorating techniques like piping icing and adding flair with sprinkles and sugar. Then, bake up some Christmas cheer with simple step-by-step recipes for more than 60 delightful cookies, brownies, bars, and even special treats not found in other Christmas cookbooks.This top choice in Christmas cookbooks includes:Christmas cookie kitchen—Go beyond other Christmas cookbooks—this one will show you some essential ingredients you can find in your supermarket, plus guidance on hosting your own cookie swap!Christmas around the world—Discover cookies and traditions across the globe you won't find in other Christmas cookbooks, like St. Nicholas Cookies (Speculaas), and Polish-Style Christmas Cookies (Kolaczki).Yummy Yuletide treats—Enjoy 60+ classic and creative cookies ranging from Christmas Sugar Cookies to sweet and salty Bacon and Eggnog Cookies to giftable Polar Bear Chow and beyond!Deck the halls with a wonderland of Christmas cookies in The Easy Christmas Cookie Cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Policiers (romans)
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Iconic sleuth Nero Wolfe returns to track down the murderer of a New York Symphony Orchestra conductor in this Nero…
Award–winning mystery. Ever since disgraced associate Orrie Cather&’s suicide, armchair detective Nero Wolfe has relished retirement in his Manhattan brownstone on West Thirty-Fifth Street. Two years after Cather&’s death, only a visit from Maria Radovich—and the urging of Wolfe&’s prize assistant, Archie Goodwin—could draw the eccentric and reclusive genius back into business. Maria&’s uncle, New York Symphony Orchestra conductor Milan Stevens, formerly known as Milos Stefanovic, spent his youth alongside Wolfe as a fellow freedom fighter in the mountains of Montenegro. And now that the maestro has been receiving death threats, Wolfe can&’t turn his back on the compatriot who once saved his life. Though her uncle has dismissed the menacing letters, Maria fears they&’re more than the work of a harmless crank. But before Wolfe can attack the case, Stevens is murdered. The accused is the orchestra&’s lead violinist, whose intimate relationship with Maria hit more than a few sour notes in her uncle&’s professional circle. But Wolfe knows that when it comes to murder, nothing is so simple—especially when there are so many suspects, from newspaper critics and ex-lovers to an assortment of shady musicians. Now, in this award-winning novel that carries on the great tradition of Rex Stout, the irascible and immovable Nero Wolfe is back in the game, listening for clues and ready to go to war to find a killer. Murder in E Minor is the 48th book in the Nero Wolfe Mysteries, but you may enjoy reading the series in any order.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition, Santé et médecine
Audio avec voix de synthèse, Braille automatisé
Lose weight the simple way—100 recipes and a 30-day plan to kickstart long-term healthIf you're looking to adopt a healthier…
lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around cooking, nutrition, and exercise that will set you up for weight loss success, and help you stay positive and realistic about your body and your health.It's easy to stick to this healthy cookbook and encouraging 30-day program no matter how busy you are, with weekly meal plans and shopping lists, along with simple exercise routines you can do at home. You'll also find 100 delicious recipes that make it practical to develop a diet that leaves you feeling satisfied and energized.Discover a healthy cookbook that offers:30 Days and beyond—Equip yourself with the tools you need to form better eating and exercise habits—and to maintain them for a lifetime.100 Easy, healthy dishes—Discover a healthy cookbook of hearty recipes, many of which only require a few ingredients, just one pot or pan, or take just 30 minutes to prepare.Go-to workout plans—Find an entire chapter of easy-to-follow workouts that will help you build strength, boost your mood, and burn calories.This healthy cookbook and weight loss plan is your ultimate guide to taking better care of your body.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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100+ Asian dishes so tasty and easy, you'll never need takeout againYour favorite Asian-American restaurants combine traditional cooking styles with…
everyday supermarket ingredients. Now you can recreate their popular signature dishes at home with the Easy Asian Cookbook. It's packed with more than 100 simple, flavorful recipes for stir-fries, curries, noodles, bowls, and more. Many take just a few steps—and can be on the table in 30 minutes or less.Let the Easy Asian Cookbook be your guide as you explore the Asian roots and American innovations behind your favorite dishes and learn their essential cooking techniques. Dig into recipes from Chinese, Filipino, Vietnamese, Korean, Japanese, Thai, and other wildly flavorful cuisines. With so much variety to choose from in this inclusive Asian cookbook, you can skip the takeout tonight!The Easy Asian Cookbook includes:100+ authentic classics—Cook up restaurant staples like Pad Thai with Tofu, Honey Walnut Shrimp, Teriyaki Chicken, Sweet and Spicy Korean Short Ribs, Chicken Adobo, Garlic Bok Choy, Tuna Poke Bowls, and many more.Perfect choices—Recipes in this Asian cookbook are indexed by country of origin, and handy labels help you find the dietary preferences you need—along with features like "one pot" or "faster than delivery."Menus to share—Dig into themed menus—or create your own with a variety of vegetable, meat, seafood, breakfast, and even dessert dishes for any occasion.Savor a delicious Asian meal made in your own kitchen with the Easy Asian Cookbook!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux
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Help little ones ages 0 to 3 expand their English and French language skillsMake it fun for toddlers to learn…
all kinds of new words in both English and French. Taking them from "airplane" and "l'avion" to "window" and "la fenêtre," this standout among French books for kids allows them to build their understanding of both languages and discover new ways to communicate and express themselves.100 first words—Grow your toddler's vocabulary with a variety of everyday words, each presented in both English and French.Adorable artwork—Engage young readers and help them better understand each word's meaning with large, colorful images.Teaching tips—Make learning even more effective with easy tips (in both languages) for getting toddlers to remember each word.Aidez vos tout-petits de 0 à 3 ans à développer leurs compétences linguistiques en anglais et en FrançaisÉgayer l'apprentissage de toute une gamme de nouveaux mots en anglais et en français pour les tout-petits. En les accompagnant de « airplane » et « l'avion » jusqu'à « window » et « la fenêtre », ce livre permet aux enfants d'approfondir leurs connaissances des deux langues et de découvrir de nouvelles façons de communiquer et de s'exprimer.100 premiers mots—Enrichir le vocabulaire de votre tout-petit avec une grande variété de mots de tous les jours, tous présentés en anglais et en français.Belles illustrations—Captiver les jeunes lecteurs et aidez-les à mieux comprendre le sens de chaque mot grâce à de grandes images en couleurs.Astuces d'enseignants—Rendre l'apprentissage encore plus efficace avec des astuces simples (fournies dans les deux langues) pour aider les tout-petits à retenir chaque mot.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Famille et relations familiales , Parental (rôle)
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Help teens recover from trauma and look forward to the futureThe 2022 Best Book Award winner in Young Adult Nonfiction,…
AmericanBookFest.com.Experiencing trauma and grief—especially at a young age—can make it a challenge to feel excited about everything that life has to offer. The Trauma Recovery Workbook for Teens shows kids ages 12 to 16 that healing is possible, offering a trauma treatment toolbox that encourages them to identify their emotions, embrace resiliency, and find a renewed sense of hope and happiness.The truth about trauma—This trauma workbook for teens clearly explains different types of trauma—from political upheaval to childhood trauma, and sexual abuse—so teens can understand where their feelings come from.Strategies for healing—Let teens take action with activities for trauma and recovery like meditation, spotting potential triggers, tracking their thoughts, and more.Feeling seen—Teens will find comfort and reassurance through stories and questions inspired by other teens who have also experienced trauma.This trauma-informed mental health book gives teens an effective way to work through the past and strengthen their sense of self.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Environnement, Nature, Sciences et technologies
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Dig up a whole new culinary world with this New York Times best-selling field guide to foragingMost of us "forage"…
for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut.Gather your gear—Dive into edible plant history and foraging FAQs, and learn what tools you'll need before you head out.Spot the snacks—Find photos, descriptions, distinguishing characteristics, and common uses for 31 edible wild plants—from arrowroot to wild rose.Recipes and remedies—Learn to use wild plants in everything from curry and cookies to bug bite balm and bath soaks.Stay safe—This book includes foraging guidelines that are vital to your safety. It's recommended you read it in its entirety before you explore.Make the most of what Mother Nature has to offer with Edible Wild Plants for Beginners.