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Author of La vida secreta de los árboles (DB 84982) provides his observations of animal behavior. Examines the emotions perceived…
in mammals, birds, insects, and other creatures. Translated from the original 2016 German-language edition. Spanish language. 2017
El chef hispano-estadounidense José Andrés reflexiona sobre sus esfuerzos de socorro en Puerto Rico después del huracán María en 2017.…
Acreditado con la mitigación de una crisis humanitaria, Andrés y su organización benéfica supervisaron la preparación de 100,000 comidas diarias para el pueblo puertorriqueño. Prólogo por Lin-Manuel Miranda y Luis A. Miranda, Jr. Traducido del inglés
Author explores her theory of the differences between--and the health impacts of--low vibration emotions (fear, anger, inertia) and high vibration…
emotions (love, inner peace, gratitude), providing guidelines to improve our mood, overall health, and quality of life through diet, exercise, and awareness. Spanish language. 2018
Cardiologist and chief medical expert for the Univision network presents over a hundred simple herbal remedies that promote general health…
and consist of ingredients found in most kitchens. Spanish language. 2017
Forester shares his observations as well as research by others into the networked nature of trees and forests. Discusses communication…
between trees, the life cycle of an organic forest versus one planted, and the interaction of trees with their greater environment. Translated from the original German edition. Spanish language. 2016
A guide to juices and juicing by Univision nutrition and exercise expert Claudia Molina. Molina shares her favorite juice recipes,…
the nutrition habits she has followed since her teens, and the exercises that she practices frequently to promote health, wellness, and natural beauty. Spanish langage. 2016
Los autores, una psicoterapeuta de familia y una nutricionista, exploran la obesidad infantil a través de las experiencias de cuatro…
personas que tenían exceso de peso cuando eran niños. Ofrecen orientación y consejos nutricionales para combatir esta epidemia nacional
Explains the causes, symptoms, and natural treatments for this metabolic disease which results in the accumulation of uric acid in…
the body and in painful inflammation, often in the lower legs, ankles, and feet. Spanish language. 2014
Journalist offers a set of rules for making healthy food choices that draws from a variety of ethnic and cultural…
traditions. Discusses the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Spanish language. 2012
La presidenta de la Alianza Nacional para la Salud de los Hispanos presenta información y consejos útiles para las personas…
con diabetes. Incluye factores de riesgo, los cambios necesarios de vida, y un programa de salud de diez puntos para los afectados por la enfermedad. Incluye lista de recursos
Explora la paleodieta que aboga el consumo del tipo de comida que, el autor propone, la humanidad está biológicamente diseñada…
para comer. Con un énfasis en el consumo de carnes magras y frutas y verduras crudas como una forma de controlar el peso y evitar las enfermedades modernas
Los autores explican la fisiología y la psicología de la ganancia de peso y presentan un plan de dieta y…
de actividades. Incluyen recetas y describen diferentes ejercicios. Apéndices incluyen discusiones sobre opciones médicas para el control de peso, como los medicamentos y la cirugía
A doctor specializing in hypertension and a cardiothoracic surgeon provide advice for maintaining healthy blood pressure. Written for Latinos, this…
guide explains the causes, risk factors, and impact of hypertension and provides medication options, diet tips, and tools for reducing stress, including spirituality and prayer. Spanish language. 2008
Conservationist presents evidence that humans are responsible for climate change through increasing fossil-fuel use and other environmentally unsound activities. Flannery…
points to phenomena such as melting glaciers, rising sea levels, and frequent extremes of weather, and predicts their future effects on global climate. Spanish language. 2006
Presenta información práctica que explica lo que es el colesterol, sus funciones en el organismo, su relación a las enfermedades…
cardiovasculares, la diferencia entre el colesterol "bueno" y "malo," cómo bajar el nivel de colesterol cuando es demasiado elevado, y cómo llevar una dieta sana para controlar el colesterol
Explains the Chinese art of living in harmony with the earth. Describes activating the energies of the chi to improve…
one's environment and gain success and happiness in life. Discusses the application of feng shui in ordering personal lives and structuring living spaces. Spanish language. 2000
Author recalls an encounter from her teenage years when a baby gray whale followed her during a long-distance training swim…
along the California coast. Describes communicating with the calf she called Grayson and battling fatigue, fifty-five-degree water, and dehydration to protect him until he was reunited with his mother. Spanish language. 2007
Description of a three-phase program developed by a Florida cardiologist to help his overweight patients. The plan involves eating the…
right carbohydrates and fats to correct the body's reaction to foods previously causing weight problems. Includes menus and recipes. Bestseller. Spanish language. 2004