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Author explores her theory of the differences between--and the health impacts of--low vibration emotions (fear, anger, inertia) and high vibration…
emotions (love, inner peace, gratitude), providing guidelines to improve our mood, overall health, and quality of life through diet, exercise, and awareness. Spanish language. 2018
A concise guide by an attorney and a journalist that clearly explains various topics related to legal immigration to the…
United States--including citizenship, residency, and the responsibilities and rights of immigrants. Spanish language. 2017
Cardiologist and chief medical expert for the Univision network presents over a hundred simple herbal remedies that promote general health…
and consist of ingredients found in most kitchens. Spanish language. 2017
A guide to juices and juicing by Univision nutrition and exercise expert Claudia Molina. Molina shares her favorite juice recipes,…
the nutrition habits she has followed since her teens, and the exercises that she practices frequently to promote health, wellness, and natural beauty. Spanish langage. 2016
Los autores, una psicoterapeuta de familia y una nutricionista, exploran la obesidad infantil a través de las experiencias de cuatro…
personas que tenían exceso de peso cuando eran niños. Ofrecen orientación y consejos nutricionales para combatir esta epidemia nacional
Explains the causes, symptoms, and natural treatments for this metabolic disease which results in the accumulation of uric acid in…
the body and in painful inflammation, often in the lower legs, ankles, and feet. Spanish language. 2014
Journalist offers a set of rules for making healthy food choices that draws from a variety of ethnic and cultural…
traditions. Discusses the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Spanish language. 2012
La presidenta de la Alianza Nacional para la Salud de los Hispanos presenta información y consejos útiles para las personas…
con diabetes. Incluye factores de riesgo, los cambios necesarios de vida, y un programa de salud de diez puntos para los afectados por la enfermedad. Incluye lista de recursos
Explora la paleodieta que aboga el consumo del tipo de comida que, el autor propone, la humanidad está biológicamente diseñada…
para comer. Con un énfasis en el consumo de carnes magras y frutas y verduras crudas como una forma de controlar el peso y evitar las enfermedades modernas
Autobiographical account of Rojas's six years held captive by FARC rebels in Colombia's jungles. Describes her kidnapping with Ingrid Betancourt,…
the despair and anxiety of life on the run, relationships with other prisoners, her faith, and giving birth to her son while a hostage. Some violence. Spanish language. 2009
Los autores explican la fisiología y la psicología de la ganancia de peso y presentan un plan de dieta y…
de actividades. Incluyen recetas y describen diferentes ejercicios. Apéndices incluyen discusiones sobre opciones médicas para el control de peso, como los medicamentos y la cirugía
A doctor specializing in hypertension and a cardiothoracic surgeon provide advice for maintaining healthy blood pressure. Written for Latinos, this…
guide explains the causes, risk factors, and impact of hypertension and provides medication options, diet tips, and tools for reducing stress, including spirituality and prayer. Spanish language. 2008
Presenta información práctica que explica lo que es el colesterol, sus funciones en el organismo, su relación a las enfermedades…
cardiovasculares, la diferencia entre el colesterol "bueno" y "malo," cómo bajar el nivel de colesterol cuando es demasiado elevado, y cómo llevar una dieta sana para controlar el colesterol
Explains how laws are made in the United States, the difference between federal and state laws, the difference between civil…
and criminal law, how the judicial system works, how contracts are made, and how the legal system affects all areas of daily life. Spanish language. 2006
Explains what a child-support order is and discusses measures that can be taken to collect child support. Includes information on…
how to establish paternity, calculate payments, maintain or change child-support orders, and deal with enforcement agencies. Spanish language. 2007
Dos abogados de inmigración enseñan las maneras de obtener visas para entrar en Estados Unidos. Describen visas de inmigrante y…
no inmigrante, visas para visitantes, visas de estudiante, visas de trabajo, y visas por vínculos familiares. También presenta información sobre formularios de visas y dónde conseguirlos
Immigration lawyer provides updated information for legal immigration to the United States. Includes instructions for obtaining visas, green cards, and…
citizenship. Explains what helps and hinders the process, when a lawyer is needed, how interviews are conducted, and where to get more information. Spanish language. 2005
Description of a three-phase program developed by a Florida cardiologist to help his overweight patients. The plan involves eating the…
right carbohydrates and fats to correct the body's reaction to foods previously causing weight problems. Includes menus and recipes. Bestseller. Spanish language. 2004