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Arts et divertissement, Finances personnelles et investissements, Santé et médecine, Santé et vieillissement, Art de vivre, Acteurs (biographies)
Audio avec voix humaine
Movie star Jo-Raquel Tejada, born in 1940, offers a brief synopsis of her life that covers her childhood in California,…
marriage, divorce, motherhood, and Hollywood career. Provides tips for women over fifty on makeup, hair, exercise, nutrition, fashion, and staying positive. 2010
Braille électronique (abrégé), Braille (abrégé), DAISY texte (Téléchargement direct), DAISY texte (Zip), ePub (Zip), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip)
Santé et vieillissement, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even…
optimismHow should we accept aging? It’s inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, this thought-provoking and refreshing book provides a brave and uplifting meditation on our later years as they should be lived.
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Santé et vieillissement, Sciences et technologies
Audio avec voix de synthèse, Braille automatisé
ItOCOs no stretch to claim that America is in the midst of a healthcare meltdown. Care is costly and unattainable…
for many, and often unsatisfactory even for those who can afford treatment. The medical system focuses on treating diseases and their symptoms, and spends so much effortOCoand moneyOCoin the last miserable month of patientsOCO lives that little is left to make sure that the preceding years are as healthful as possible. In "Predictive Health," distinguished doctors Kenneth Brigham and Michael M. E. Johns propose to radically change the current model by restructuring the way patients receive care. They introduce the concept of predictive health, which will turn the existing paradigm on its headOCofocusing on prediction instead of diagnosis, and health rather than disease. Rather than treating symptoms as they arise, doctors practicing predictive health would be involved in a patientOCOs life right from the start. A drop of blood from a tiny heel prick at birth would be run through nanolabs, the resulting information assembled into a picture of the newbornOCOs health. Any potential risk factorsOCorisk for type II diabetes, genetic propensity for obesityOCowould be caught long before they became problematic, and strategies forged for treatment. In essence, health care professionals would become committed consultants, sticking with a patient for the entire course of their lives. The potential savings from this kind of partnership is staggering: the cost of lifelong health care would amount to less than the cost of a month-long stay in an early twenty-first century ICU. Interweaving descriptions of phenomenal advances in science and technology with illustrative anecdotes and personal experiences of the authorsOCO combined century in academic medicine, "Predictive Health" translates the foundations of the new biomedicine into language accessible to a general audienceOCothose who must understand the potential of the unprecedented opportunity confronting us if major change is to happen. The product of a decade-long collaboration between two of the leading figures in predictive health, "Predictive Health" offers a deeply knowledgeable, deeply humane look at the state of medicine today, and the potential for medicine tomorrow.
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Mort et deuil, Santé et vieillissement, Médecine, Psychologie
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of…
us share a surprising ability to be resilientThe conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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Toxicomanies , Famille et relations familiales , Politique et gouvernement, Santé et vieillissement, Essais et documents généraux, Vieillissement (sociologie)
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When the term “ageism” was coined in 1969, many problems of exclusion seemed resolved by government programs like Social Security…
and Medicare. As people live longer lives, today’s great demotions of older people cut deeper into their self-worth and human relations, beyond the reach of law or public policy. In Ending Ageism, or How Not to Shoot Old People, award-winning writer and cultural critic Margaret Morganroth Gullette confronts the offenders: the ways people aging past midlife are portrayed in the media, by adult offspring; the esthetics and politics of representation in photography, film, and theater; and the incitement to commit suicide for those with early signs of “dementia.” In this original and important book, Gullette presents evidence of pervasive age-related assaults in contemporary societies and their chronic affects. The sudden onset of age-related shaming can occur anywhere—the shove in the street, the cold shoulder at the party, the deaf ear at the meeting, the shut-out by the personnel office or the obtuseness of a government. Turning intimate suffering into public grievances, Ending Ageism, Or How Not to Shoot Old People effectively and beautifully argues that overcoming ageism is the next imperative social movement of our time.About the cover image:This elegant, dignified figure--Leda Machado, a Cuban old enough to have seen the Revolution--once the center of a vast photo mural, is now a fragment on a ruined wall. Ageism tears down the structures that all humans need to age well; to end it, a symbol of resilience offers us all brisk blue-sky energy. “Leda Antonia Machado” from “Wrinkles of the City, 2012.” Piotr Trybalski / Trybalski.com. Courtesy of the artist.Related website: (https://www.brandeis.edu/wsrc/scholars/profiles/gullette.html)
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Forme physique , Santé et vieillissement
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From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a…
longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nutrition, Forme physique , Santé et vieillissement
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Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and…
aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz--"How Fast Are You Aging?"--Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nutrition, Forme physique , Santé et vieillissement
Audio avec voix de synthèse, Braille automatisé
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and…
aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz--"How Fast Are You Aging?"--Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.