Building Muscle: Life is Your Trainer
Biographies, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
BUILDING MUSCLE is a testimony to building character by using life as your trainer. Nathan shows no shame in being vulnerable. Drawing from his grandfather’s death to his struggles with post-traumatic sports syndrome and his battle with severe anxiety and… depression. Nathan opens up to share every lesson he’s learned and how he’s conquered. BUILDING MUSCLE isn’t just a phrase but a call to action to use your hardships as a trainer to become the strongest version of yourself.