Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma
Santé et médecine, Sorcellerie, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves."--adrienne maree brown, author of Pleasure ActivismTo create a world free from oppression, we each have to face the ways that… we maintain toxic social systems within ourselves. In Indigenous cultures throughout the world, it's understood that true transformation starts in the body with a change of heart.Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns to the outmoded beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthyenergy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community.