Reinventing your life: the breakthrough program to end negative behavior ... and feel great again
Santé et médecine, Psychologie
Audio avec voix humaine
Résumé
The authors draw on the breakthrough principles of cognitive therapy to help the readers recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic… test for each and offer step-by-step suggestions to help break free of the traps. 1994.
Description du titre
ISBN
9780452272040
Éditeur
Plume Books
Année
1994
Cote
2415000
Description de la version audio du CAÉB
Narrateur
Various Narrators
Durée
16 heures 47 minutes 25 secondes
Producteur
Royal National Institute of the Blind, 2009.