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Articles 141 à 160 sur 1654
Par Dk. 2018
100 ideas for your daily dose of s-exerciseRaise the roof with 100 inventive ways to get your daily dose of…
s-exercise inside the house!Move over online fitness gurus, hard times call for fun, and now is the perfect opportunity to get up close and personal for some down and dirty with your loved one. These 100 saucy sex positions are sure to raise a sweat and get your heart pumping, while also helping to pass the time and provide some welcome stress relief. So stay home, get naked, and have fun!Chapters include:* Morning Glory - 20 ways to avoid watching daytime tv* Snatched Quickies - 20 ways to make the most of child-free moments* Twerking from Home - 20 ways to take a well-earned break* Sexy Siesta - 20 ways to fill long, lazy afternoons* Romantic Relief - 20 ways to wind down and relaxA completely updated guide for first-time novelists Completely revised to include new interviews with best-selling authors; more detailed information on…
writing genre fiction from paranormal romance to cozy mysteries; and everything a writer needs to know about self-publishing and ebooks to get started. The Complete Idiot's Guide® to Writing a Novel, Second Edition, is an indispensable reference on how to write and publish a first novel. • Expert author with over thirty published novels • Includes interviews with new best-selling novelists • Features new material on writing genre fiction and self-publishingPar Dr Judy Kuriansky. 1999
You're no idiot, of course! You're smart, funny, and well put together. In fact, your friends and family consider you…
quite the "catch." But when it comes to getting a date on Friday night, the only person calling you is Mom—who's hoping that you're not at home! Don't call it a night just yet! The Complete Idiot's Guide® to Dating, Second Edition by renowned radio personality Dr. Judy Kuriansky shows you how to make your mother proud and get the date of your dreams.Par Dream Genie, Eve Adamson. 2007
15,000 entries—from abduction to zebra . . . Everybody dreams—and now there&’s a dream dictionary for everyone! With 15,000 entries, this reference showcases…
the most up-to-date vocabulary of dream symbols, such as cell phones. It also includes a dream thesaurus with handy list collections of entries by topic; a dream quiz that offers revealing insights into your dream personality; a section called &“Tuck-in Time,&” which provides terrific strategies for inviting, inducing, and remembering dreams; and a dream interpretation checklist, helping readers interpret their dreams step–by–step.• Popular reference dictionary format• Focuses on symbols, meanings, and interpretationsPar Ava Cadell. 2014
The Kama Sutra is not just about making love. It's about connecting with and cherishing a lover every day. Idiot's…
Guides: Kama Sutra is a fun and insightful guide and includes dozens of beautiful, full-color photos that illustrate traditional movements, as well as techniques for modern lovemaking. Certified sexologist and founder of Loveology University, Dr. Ava Cadell, explores the roots of the ancient art of Kama Sutra, essential warm-ups like aphrodisiacs and erotic massage, erogenous zones, oral pleasures, and more!It&’s time to work hard, but play harder with this modern kama sutra sex guide!Introducing Kama Sutra Workout, an all-encompassing…
sex guide integrating sex positions with top workout tips, so you can now swap the gym for the bedroom and reap all the benefits!Enjoy a plethora of positions to spice up your love life, satisfy your sex life and get you well on your way to achieving your fitness goals. This modern sex manual provides top tips to make each day a sex adventure, with 300 ways to achive a fit and toned body while reaching new heights of sexual bliss with exciting sex positions designed to work key muscle groups for both partners.So what are you waiting for? Dive straight in to discover: • 300 sensual sexercises that make you work hard, and play harder • Easy-to-follow illustrative demonstrations for each position • His and hers position stats including target muscles, and intensity ratings • Tips and tricks to maximise your physical and sexual satisfaction From maintaining those muscles to sexual satisfaction, powerful positions and strength-inducing sexercies, this all-encompassing erotic book is sure to have something for everyone to enjoy. Whether it&’s rediscovering much-loved classic positions, or stepping outside the box and developing new ways to enjoy sex with your partner, this modern kama sutra is jam-packed with powerful sex tips and wonderful workout routines to practise beneath the sheets, proving the perfect adult Valentine&’s Day gift for your significant other. At DK, we believe in the power of discovery. That&’s why each sexercise included in this savvy sex manual is clearly illustrated and complemented by stats and tips to help maximize your workout. A riveting read, the Kama Sutra Workout can be tailored to your individual fitness needs by including heart rate and flexibility ratings that allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or an entire lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied. The perfect workout for Valentine&’s Day. Treat your partner to something both special and spicy this Valentine&’s Day with this great new sex guide. You&’ll never want to skip your workout, when it feels this good!Par Bode Aboderin. 2022
A relatable and game-changing guide for parents that redefines what it means to be a present-day father. Father-of-three, motivational speaker and…
influencer Bodé Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood is not only compatible with ambition, but can inspire, nourish and amplify it too. Papa B is using his natural flair for motivational speech to share the joyful and transformative journey of starting a family, including the challenges involved and the opportunities to grow along the way. In this passionate parenting book for dads, Bodé reflects on how his own upbringing, alongside stigmas about fatherhood, race, and masculinity, have impacted his experiences of being a father, whilst talking candidly about how to overcome the challenges commonly experienced by parents - from breaking generational cycles and adapting to modern-day family dynamics to communicating with your child and achieving a healthy work-life balance. Fatherhood by Papa B teaches all fathers everywhere to be empowered. Explore the pages of this parenting guide to discover:- 10 chapters that discuss what it means to be a father today - A specific focus on shifting the narrative away from stigmas and stereotypes about fatherhood, race, and masculinity.Fatherhood by Papa B addresses fatherhood in such a way that is hard-working, practical and incredibly down-to-earth. A must-have volume for all parents, father figures and fathers-to-be, Fatherhood by Papa B is set out to exemplify what many studies have revealed: that involved fatherhood can also improve a man&’s cognitive skills, health and capacity for empathy, whilst building confidence, self-esteem and enhancing emotional regulation and expression. This brilliant book looks at how a father&’s own upbringing and well-being can impact and revolutionize the relationship with their child.Par Ken A. Verni. 2015
Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.This easy-to-follow,…
step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing techniques, body scanning, and simple meditation can help you be in the present moment, lessen anxiety, and distance yourself from damaging emotions. The range of methods presented makes it easy to tailor a program to fit your needs.From coping with anxiety to breaking bad habits to making a speech in front of a crowd, Happiness: The Mindful Way offers foolproof methods and expert advice for gaining resilience, confidence, and communication skills, and becoming more successful in the pursuit of your goals.Par Laura Miltenberger. 2021
Unlock your inner potential with the enneagram.The enneagram, a personality assessment tool with sacred roots, offers an opportunity to improve…
your life and relationships through self-awareness and understanding of others. Based on nine core personality types, the enneagram reveals how your personality type and its associated traits can influence your relationships, work habits, and goals. With simple explanations and illustrations, Enneagram Empowerment gives you the tools to transform. • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of othersPar Sarah Fisher, Susan Shelly. 2002
Developing and maintaining personal finance doesn&’t end by middle age! With The Complete Idiot&’s Guide® to Personal Finance in Your…
40s & 50s learn: • Quick and easy ways to learn with the information exists• Idiot-proof steps to understanding how the information affects you• Comprehensive coverage of the consequences of the informationPar Arlene Uhl. 2007
Easy ways of dealing with difficult people. Psychotherapist Arlene Matthews Uhl offers the most effective strategies for dealing with difficult…
people—from strangers and co-workers to friends and family—by characterizing the four major types and revealing specific methods to cope with them in every aspect of life. - Jargon-free, practical advice and strategies—for home and at work. - Unique approach based on behavioral patterns, not simply personality types. - Includes tactics on diffusing tense encounters in any situation. - Features tips for &“cutting the cord&” when personal relationships become too difficult.Par Dr Synthia Andrews. 2014
Discover the benefits of hypnosis for yourself, and by yourself!Your mind is a powerful force filled with awesome possibility. With…
your mind, you can choose a direction and make it happen. Self-hypnosis is a proven technique that can have many physical and mental benefits—quit smoking, recover from surgery, or shut down your phobias! Practitioners will learn the powerful healing that comes with this positive relaxation method, empowering you to create the life you want to live.From licensed naturopathic physician Synthia Andrews, you will learn how to master this key therapy for mental, physical, and spiritual healing. The steps are easy, and the results are remarkable.Idiot's Guides: Self-Hypnosis offers simple-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included. This book is the only resource you need to confidently begin your self-hypnosis practice.Par Katherine Gleason, Patricia Kirkman. 2009
Numerology holds the key to self-understand, foretelling the future-and strong sales... Numbers reveal essential truths about people, their loved ones,…
and the world around them. Here, readers learn how to observe those numbers, calculate their meanings, and interpret what they reveal. Through understanding all types of numbers (Core Numbers, Karma, Master, Pinnacles/Challenges, Passion, Balance, Personal Year, Universal Year), they can divine a roadmap to their future. • Readers can create forecasts and charts as they would astrological charts • The two Complete Idiot's Guides® numerology books are ideal for bundling togetherPar Gregory P. Korgeski. 2008
Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self-knowledge and practice.…
Beginning with a series of short quizzes that generate a personal social profile, this guide explains how readers can enhance their ability to create and sustain mutually enriching relationships, make friends, and build a rich social network. • &“Social intelligence&” is the new buzz word in the psychology of relationships. • Includes social personality quizzes. • Hot, new self-help topic. • Author Gregory Korgeski, PhD, has more than 30 years of experience as a licensed psychologist.Par Shani Tran. 2022
Seeking help is hard. Dope Therapy makes it easier.For many people, there is fear and stigma associated with entering the…
therapy room. Maybe you&’ve been told that going to therapy means something is wrong with you. Maybe you don&’t know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you&’ve thought about therapy but don&’t know where to start, or if you&’ve tried therapy in the past but it hasn&’t helped, Dope Therapy is for you. With humor and compassion, author and therapist Shani Tran validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you&’ve reached the end of your therapy journey. Get answers to your questions, including: • Why isn&’t therapy working? • What if I don&’t want to take medication? • How do I deal with all these feelings? • What will happen if I tell my therapist that I&’m having suicidal thoughts? • How do I break up with my therapist?"What a breath of fresh air! This book lays out everything you need to know about therapy and how to navigate it - especially if you are BIPOC, queer, or young. Finally, a fun, accessible book that can guide people to the help they need." —Ryan Schwartz, founder, Mental Health MatchPar Eve Salinger. 2005
Be her dream lovertonight and every night The perfect companion to The Complete Idiots Guide to Pleasing Your Man,…
this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, The Complete Idiots Guide to Pleasing Your Woman touches on every aspect of a meaningful relationship, from keeping the romance alive and deepening intimacy to the importance of foreplay and making a woman happy.Par Dilly Carter. 2022
Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how taking…
steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your well-being. This room-by-room guide to organizing and decluttering your home is packed with ideas, advice, tips, and techniques that are practical and functional as well as beautiful. Turn chaos into calm with step-by-step methods that you can adapt and sustain for your own needs.When you stop allowing your life to revolve around things that don't matter, you instantly gain energy to focus on the things that do. Reclaim your space, your time, and your mind right now, to reorganize your living space into a place of sanctuary.Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing…
self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes: An exploration on the power of the mind—and how reframing your thoughts can allow you to release judgment and fearGuidance on how to meditate—anytime, anywhereBrief meditations to refocus, connect, and inspire creativityTools to tap into your inner wisdom and say "yes" to what you really wantPar Julie A. Fast, John Preston. 2021
Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your…
energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life- A step-by-step guide on how to wait until your work is complete before you judge it- Tips and tricks on thinking like an athlete and how this mindset can help change your life- Fundamental strategies for keeping your life on trackMany people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You&’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it&’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed.Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!Par Dk. 2019
Discover the ultimate practical guide to effective project management.Packed with clear, expert advice, bold graphics and bite-sized text, this beginner&’s…
guide to modern project management gives you the tools you need to manage a team in different locations/time zones.Inside the pages of this project management book, you&’ll find: • Practical, &“how-to&” approach that teaches you the skills you need to run a project successfully. • New spreads with tools for project managing teams who are working remotely. • Step-by-step instructions, tips, checklists and &“Ask yourself&” features that show you how to make an impact. • Tables, illustrations, &“in-focus&” panels and real-life case studies that demonstrate and explain problem-solving, and how to build confidence and get results. Learn how to improve your project management skills by defining a project brief, analyzing stakeholders and building a strong team. You'll also discover useful tips for initiating projects, delegating effectively and achieving your goals on budget and on time — every time.Essential Managers Project Management shows you how to focus your energy, manage change in the workplace and make an impact, even in a time when remote — and flexible — working plays a key role in business and management. It&’s the perfect book for managers of all levels.Whether it&’s negotiating, managing people or improving your leadership skills, DK's Essential Managers series contains the know-how you need to be a more effective manager and hone your management style.