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Bad Advice: How to Survive & Thrive in an Age of Bullshit
Par Dr Venus Nicolino. 2018
Los Angeles Times #1 BestsellerUSA Today Bestselling BookOver motivational messages? Sick AF of inspirational quotes? Done with the shiny happy…
bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice.In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days. When you’re heartbroken, what do you hear? You can’t love anyone until you love yourself. When someone’s hurt you? Nobody can make you feel bad without your permission. When you’re just a little too positive? Expectations lead to disappointment. Pop culture noise gives Bad Advice the varnish of truthiness and inspiration. But it’s not truth; it’s not inspiration. It’s bullshit. And at its root, all Bad Advice operates off the same lie: Emotions are optional. In Bad Advice, Dr. V delivers a bracing truth serum, in the form of Good Advice—an antidote to the bullshit, from “Just Be Yourself” to “Live Each Day Like It’s Your Last,” that teaches you to live your life in a way that honors who you are, what you need, and how you feel.Smart and irreverent, Dr. V fuses the brains and insight of a nerdy Ph.D. with the heart of a doting Italian Mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heartmake Bad Advice an iconoclastic course-correction like no other. A fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms, Bad Advice is a never shy guide to tapping into your full potential.Losing a Parent: Passage to a New Way of Living
Par Alexandra Kennedy. 1991
Fruitflesh: Seeds of Inspiration for Women Who Write
Par Gayle Brandeis. 1983
“Fruitflesh calls for some very juicy feasting!” — Sark, author of Succulent Wild Woman“Anyone immersing herself in Fruitflesh is sure…
to find her writing liberated, and enriched by the many stimulating exercises.” — Susan Perry, Ph.D., author of Writing in Flow"Gayle Brandeis shows us how to write sense-soaked prose and poetry that celebrates the embodiment of the life!" — Oriah Mountain Dreamer, author of The Invitation and The Dance“Beautifully written, with gorgeous usage of language and metaphor.” — Publishers Weekly“Lyrical, imaginative, beautifully crafted, and deeply intelligent. Before anything else, its characters take you by the heart.” — --Barbara Kingsolver on The Book of Dead Birds“[It] has an edgy beauty that enhances perfectly the seriousness of its contents.” — --Toni Morrison on The Book of Dead Birds“THE BOOK OF DEAD BIRDS is a story of healing--a skillful, textured weaving of dark and light.” — --Donna M. Gershten, author of Kissing the Virgin's Mouth, on The Book of Dead Birds“A moving and perceptive first novel.” — -- O magazine on The Book of Dead BirdsEmbracing Fear: How to Turn What Scares Us into Our Greatest Gift
Par Thom Rutledge. 2002
“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices“An insightful, moving…
and gracious book!” — John Shelby Spong, author of A New Christianity For A New World“An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESSA celebration of one of the most influential spiritual leaders of our time: Neem Karoli Baba, the enlightened guru who…
inspired a generation of seekers—including Ram Dass, Daniel Goleman, and Larry Brilliant—on life-altering journeys that helped change the world.In 1967, Ram Dass returned to the West from India and spread the teachings of his mysterious guru, Neem Karoli Baba, better known as Maharajji. Ram Dass’s words about Maharajji’s life-affirming wisdom resonated with a youth culture that had grown disillusioned with the violence, civil discord, and crude materialism of modern civilization. Hundreds of Westerners traveled to India and experienced Maharajji’s extraordinary presence directly until his death in 1973. His simple directives—love everyone, feed everyone, and remember God—opened their hearts and awakened their souls.What these followers brought back to the West has since changed the landscape of everyday life. Meditation is now mainstream; yoga studios are in every town; and mindfulness is practiced in elementary schools and board-rooms everywhere, from Silicon Valley to Capitol Hill. A stirring piece of history, Love Everyone brings these stories to life, sharing for the first time the inspiring tales of the men and women who followed the siren call of the East to the foothills of the Himalayas, then returned to forever reshape the world.A compelling and inspiring tribute to Maharajji from the Western men and women who knew him best, Love Everyone is a profound teaching on the power of love, as lasting and transformative as the truth, wisdom, and bliss of Maharajji.The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
Par Peter Lovatt. 2021
“Peter Lovatt, author of The Dance Cure,… the ease with which his dancing can cheer me up is frightening.” — The Guardian“Peter Lovatt,…
author of The Dance Cure… the ease with which his dancing can cheer me up is frightening.” — The GuardianCode to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness
Par George Pratt, Peter Lambrou. 2012
We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it's like…
to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, It doesn't.—from Code to JoyAll the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield.Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps.Pratt and Lambrou's program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you.The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
Par Tom Brady. 2017
The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady,…
former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical &“athlete&’s bible&” that reveals Brady&’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero—explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady&’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one&’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.The Purpose Driven Life: What on Earth Am I Here For? (The Purpose Driven Life)
Par Rick Warren. 2015
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual…
journey that started with this #1 New York Times bestselling book by Pastor Rick Warren.Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose.The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for?Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity.Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions:The Question of Existence: Why am I alive?The Question of Significance: Does my life matter?The Question of Purpose: What on earth am I here for?Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.The terrain of Colorado forms a metaphor for life as acclaimed writer Ken Gire reflects upon the smooth, even terrain…
of eastern Colorado in contrast to the wild, uncertain, jagged terrain of western Colorado. The majestic, awe-inspiring mountains of western Colorado were born out of the most terrifying eruptions. And that is the unrelenting work of heaven, to make everything beautiful in its time. All of us would like life to be smooth with no upheavals. But the fact is that our lives are anything but. Our lives are full of upheaval, for that is life as we are given it. Gire looks at the beauty that is the result of these upheavals.A practical roadmap to cultivating the heart&’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety,…
and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You&’ll learn ways to: · Find more choice and freedom in life · Strengthen focus, sustain energy, and accomplish goals · Identify burnout and take steps to renew yourself · Imbue your daily activities with clarity and vitality · Respond more effectively to collective challengesThe Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World
Par Emma Mildon. 2015
From healing crystals and meditation to aromatherapy and numerology, this fun and fresh beginner&’s guide to everything body-mind-spirit defines New…
Age practices for anyone embarking on a spiritual journey.What type of crystal should I put in my car for a road trip? Should I Feng Shui the apps on my phone? In this illuminating introduction for the modern-day witchy soul searcher, Emma Mildon shines light on everything your parents didn&’t teach you about New Age practices with the air of a knowledgeable and witty best friend. With something for every type of spiritual seeker, The Soul Searcher&’s Handbook offers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your daily practices. Your one-stop shop for all things magical and enlightening—handy, accessible, entertaining, and packed with all the wisdom you need. So embrace the goddess within, dig your toes into the sacred soil of Mother Earth, and open your soul to your full potential. Regardless of what you&’re seeking, The Soul Searcher&’s Handbook is your number one guide to awakening a more fulfilled and soulful you.How to Fix a Broken Heart (TED Books)
Par Dr Guy Winch. 2018
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch…
urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn&’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.The Shapeless Unease: A Year of Not Sleeping
Par Samantha Harvey. 2020
&“Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author&’s nighttime demons.&” —Kirkus Reviews…
In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help.The Shapeless Unease is Harvey&’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from &“this generation&’s Virginia Woolf&” (Telegraph).&“Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.&” —Sarah Waters, New York Times–bestselling author&“Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about &‘shapeless unease&’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.&” —Daily Mail&“What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I&’ve read about what it&’s like to be alive now, in this country.&” —Max Porter, award-winning author of LannyBelieve IT: How to Go from Underestimated to Unstoppable
Par Jamie Kern Lima. 2021
#1 WALL STREET JOURNAL BESTSELLER • NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER ARE YOU READY TO BELIEVE IN…
YOU? &“Game-changing. Authentic. A must-read for every woman! Jamie is the real deal—and that&’s rare.&” —Glennon Doyle, #1 New York Times bestselling author of Untamed &“Raw. Real. Powerful. Filled with vulnerability and grit. This book will inspire you to believe in your own power. It&’s a book every woman needs!&” —Sara Blakely, Founder SpanxImagine overcoming the things holding you back, breaking through the barrier of self-doubt and fully becoming the person YOU were BORN TO BE! In Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L&’Oréal&’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told &“No one is going to buy makeup from someone who has your body,&” Jamie reveals for the first time what really went down, how she almost didn&’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie takes you on a journey through deeply personal stories of heartbreak and resilience—including accidentally finding out she was adopted when she was in her twenties and the reverberations this has had on all aspects of her life. Jamie also pulls back the curtain on her fight to change the beauty industry&’s use of unrealistic images, on behalf of all the little girls who are about to start doubting themselves, and all of the grown women who still do. Spellbinding, riveting, with raw vulnerability and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to believe in yourself, trust yourself, and go from doubting you&’re enough to knowing you&’re enough! Do you have big goals, hopes, and dreams but let rejection get in the way? Do you struggle with feeling like you&’re not enough and like success is something that happens to other people, but have a hard time believing it&’s possible for you? Do you let past mistakes and failures hold you back? Do you know deep down inside that you were created for more, but somehow still doubt yourself? In Believe IT you&’ll discover how to... -Overcome self-doubt -Gain the courage to take risks, an empower yourself and others -Tune into and trust your own intuition -Let go of your mistakes and insecurities -Turn down the volume on your inner critic -Handle the rejection, the haters, and the mean girls -Boost your confidence -Start your dream (and keep going!) -And much more… If you&’ve ever doubted yourself or felt truly underestimated, this book will inspire a new kind of belief and confidence in you and your dreams!Sex Ed for Caring Schools: Creating an Ethics-Based Curriculum
Par Sharon Lamb. 2013
While arguments for and against teaching abstinence, the use of contraceptives, and sexual identity are becoming more and more polarized,…
most people agree that students must learn to navigate an increasingly sexual world. Sex Ed for Caring Schools presents a curriculum that goes beyond the typical health education most students receive today. As part of a critical pedagogy movement that connects education to social justice enterprises, this book and the corresponding online curriculum encourage students to talk, write, and think about the moral and relational issues underlying sex in society today. Addressing the real concerns of today’s teens, this book includes lessons on pornography, prostitution, media objectification, religion, and stereotypes.I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)
Par Tabitha Brown. 2024
The #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business) presents an inspirational guide for…
encouraging positive changes in your life—one day and one challenge at a time.I did a new thing today!Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing.In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.Smart Brevity: The Power of Saying More with Less
Par Jim VandeHei, Mike Allen, Roy Schwartz. 2022
Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios…
journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity—think Strunk and White&’s Elements of Style for the digital age. In SMART BREVITY: The Power of Saying More with Less, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz teach readers how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications.You&’ve got this! Good enough is a cookbook, but it&’s as much about the healing process of cooking as it…
is about delicious recipes. It&’s about acknowledging the fears and anxieties many of us have when we get in the kitchen, then learning to let them go in the sensory experience of working with food. It&’s about slowing down, honoring the beautiful act of feeding yourself and your loved ones, and releasing the worries about whether what you&’ve made is good enough. It is. A generous mix of essays, stories, and nearly 100 dazzling recipes, Good Enough is a deeply personal cookbook. It's subject is more than Smoky Honey Shrimp Tacos with Spicy Fennel Slaw or Sticky Toffee Cookies; ultimately it's about learning to love and accept yourself, in and out of the kitchen.Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care
Par Tanya Carroll Richardson. 2022
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage…
growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.