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The Power of Thank You: Discover the Joy of Gratitude
Par Joyce Meyer. 2022
Adopt a lifestyle of thanksgiving with the help of this inspiring book and discover that no matter how messy life…
gets, God will make it good. Each moment that you&’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful. Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He&’s working in your life, it gives you a new perspective—your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don&’t seem fair, and it&’s much easier to make excuses and feel sorry for yourself. Keep saying, &“I trust You, God, and I believe You will work it all out for my good.&” If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.Healing Anxiety Naturally
Par Harold Bloomfield. 1998
Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health…
problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!You Are Only Just Beginning: Lessons for the Journey Ahead (Morgan Harper Nichols Poetry Collection)
Par Morgan Harper Nichols. 2023
Sometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry…
and essays empowers you to embrace your next adventure with confidence and grace, drawing on invaluable lessons from nature.Popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine's journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you're invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan's signature art fills every page of this book, making it a gorgeous addition to your bedside or coffee table. This is a lovely gift to give yourself or others for birthdays, holidays, graduations and New Year's—any time there&’s a new beginning ahead.Follow Morgan on Instagram @morganharpernicols (along with her millions of followers), and look for more beautiful, thought-provoking poetry in her other collections:All Along You Were BloomingHow Far You Have ComeYour Own Worst Enemy: Breaking the Habit of Adult Underachievement
Par Kenneth W. Christian. 2002
Do you suffer from any of the following?Procrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big,…
but never following throughIf you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
Par Pip Wilson, Ian Long. 2024
My Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s…
own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios.Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include: My Charts My Feeling Scales My Scenarios Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.Aspire: Discovering Your Purpose Through the Power of Words
Par Kevin Hall. 2009
We live our lives word by word—to build our relationships, to convey our points of view, to object to wrongs…
done to us or to others, to comfort our children and our friends. We also use the wrong words—sometimes unknowingly—and get ourselves into situations we'd rather not be in. As Stephen R. Covey points out in his introduction:Words sell and words repelWords lead and words impedeWords heal and words killKevin hall discovered the deeper power inherent in words after a fateful encounter with a wise shopkeeper in Vienna. When that led to an introduction to an esteemed etymologist residing in a senior home, hall embarked on a project that changed his life, and has since changed the lives of thousands of readers. Discover the eleven words—as well as the secret word—that when used correctly, can light your path to the lifelong success you deserve.Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self
Par Mike Bayer. 2020
Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your…
life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible.Be Your Best Self will give readers the tools to build a better life, in real-time.False Love and Other Romantic Illusions: Why Love Goes Wrong and How to Make It Right
Par Dr Stan J. Katz, Aimee E. Liu. 1988
The quest for true love appeals to us all — and yet the real thing is painfully elusive. According to…
Dr. Stan Katz, men and women today don't really know what to look for in a mate, or even how to love once we find one. No one teaches us. What's more, the images of love we absorb from society, the media, and popular culture are superficial and misleading. The result is false love — relationships based on illusions of what we think love should be rather than an appreciation of what it is.False Love and Other Romantic Illusions is about the mistakes we all make in love, why we make them, and how we can correct them. Using in-depth case histories, Dr. Katz traces the course of false love from early childhood conditioning to adolescent crushes to adult relationships. He shows how our first misconceptions about love lead to mistakes, and how mistakes become patterns.But the patterns of false love can be broken, and Dr. Katz points the way, with a practical, far-reaching program for achieving and sustaining true love. This timely, intelligent book will alter not only the way we seek intimate relationships, but the way we live them.Unrequited: The Thinking Woman's Guide to Romantic Obsession
Par Lisa A. Phillips. 2015
The summer Lisa A. Phillips turned thirty, she fell in love with someone who didn’t return her feelings. She became…
obsessed, following him around, calling him compulsively, and talking about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and threatened to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized—someone who had taken her yearning much too far.In Unrequited, Phillips explores the tremendous force of obsessive love in women’s lives. She argues that it needs to be understood, respected, and channeled for personal growth—yet it also has the potential to go terribly awry. Interweaving her own story with frank interviews and in-depth research in science, psychology, cultural history, and literature, Phillips describes how romantic obsession takes root, grows, and strongly influences our thoughts and behaviors.Going beyond images of creepy, fatally attracted psychos, male fantasies of unbridled female desire, and the platitudes of self-help books, Phillips offers compelling insights to help any woman who has experienced unrequited obsessive love and been mystified and troubled by its grip.“An ingenious hybrid of memoir, case study, scientific inquiry, and intellectual history not only of unrequited love but of Love, full stop, with a capital L.”—Washington Post“There is no cure for the pain of rejection, although researchers are working on it. Until then, Phillips suggests we ‘honor passion by confining and using it instead of letting it diminish us.’”—Chicago TribuneRainbow Tribe: Ordinary People Journeying on the Red Ro
Par Ed McGaa. 1992
Tone It Up: 5-Day Reset for Your Body, Mind, and Spirit
Par Katrina Scott, Karena Dawn. 2018
Hey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to…
live our happiest, healthiest, and most confident lives. We’re so happy you’re here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you—you deserve it! Each day, you’ll find tips and advice for every aspect of your journey, including:Amazing workouts—beach yoga, ab and booty sculpting, and energizing cardioDelicious recipes that you’re going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hostingGuides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best lifeThroughout these pages, you’ll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on.Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away!A Passion For the Possible: A Guide to Realizing Your True Potential
Par Jean Houston. 1997
Discover your own extraordinary gifts and live every day with passionNow you can explore and expand your own unique possibilities…
on all four levels of your being--the physical, psychological, symbolic, and spiritual--using the practical and creative tools in this remarkable guide. In her most deeply transforming book to date, Houston leads you on a profound journey of self-discovery and shows how you can courageously commit to experiencing your real potential.How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know
Par Stacy Kaiser. 2010
Are you pleased with the progress you've made so far in achieving your hopes and dreams? Are you excited about…
what's coming next in your life? Or do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment—from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your mom? Read up on the secrets of dynamic communicators. Reevaluating your circle of friends? Discover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladder? Learn the traits that every employer loves—and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships—with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom—not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.A Hunger for Healing: The Twelve Steps as a Classic Model for Christian Spiritual Growth
Par J. Keith Miller. 1991
Unwind Your Mind: The Life-changing Power Of Asmr (Emma Whispersred Asmr Ser.)
Par Emma WhispersRed. 2019
Ease Anxiety, Improve Sleep, and Find Calm Through ASMRJoin the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian…
Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere.Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives.Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.I Ching Made Easy: Be Your Own Psychic Advisor Using the Worold's Oldest Oracle
Par Amy M. Sorrell. 1994
With fifteen cents and five minutes, you too can use and understand the I ChingWith six coins (one dime and…
five pennies) and this easy-to-use guide, tapping into the synchronicity of the universe is simpler and more rewarding than ever.The One Thing Holding You Back: Unleashing the Power of Emotional Connection
Par Raphael Cushnir. 2008
“Emotions are so often misunderstood. Raphael Cushnir shows us a how to connect with our our feelings and move past…
the obstacles that can block our way.” — Deepak Chopra, author of Jesus: A Story of Enlightenment“This is a wise, practical, and liberating book.” — Jack Kornfield, author of A Path with Heart“The One Thing Holding You Back is just plain brilliant! Read it, apply it, and change your life!” — Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom“Raphael Cushnir gives readers dozens of practical tools to break through difficult emotions and make their dreams come true.” — Rick Hanson, Ph.D, The Wellspring Institute for Neuroscience and Contemplative Wisdom“Cushnir’s method is deceptively simple considering the magic it unleashes.” — Gwen Gordon, Transformation Consultant“In this beautifully written and wise book, Raphael Cushnir spells out how resistance to emotions is often what gets in the way of our most important goals. Then, tenderly and patiently, he shows us exactly how to reconnect and break free.” — Terry Patten, co-author of Integral Life Practice“This is a brilliant and important book. I recommend it for everyone—lay people and professionals.” — Harville Hendrix, Ph. D. Getting the Love You Want: A Guide for Couples“’The One Thing Holding You Back’ is a user’s guide to our emotional lives. By combining powerful strategies, insights into the brain and wise reflection, Raphael Cushnir offers us a true breath of fresh air and freedom.” — Daniel J. Siegel, M.D., author, "The Mindful Brain," Director, Mindsight Institute, Co-Director, UCLA Mindful Awareness Research CenterCushnir (Unconditional Bliss) introduces fascinating and iconoclastic ideas about health and healing in this book, which argues that ‘emotions are physical. Our bodies are the only places they can ever be found.’” — Publishers WeeklyAlthough we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are…
far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and her experience as a therapist to show that midlife is not the beginning of your decline—it is actually a time to pursue your dreams. During midlife, you experience a second adolescence: a time to question authority, take risks, and reinvent yourself. In Your Best Age Is Now, Ludwig offers specific advice on how to change your perception of this life phase and make the best of it in every area of your life:• SELF-IMAGE: Identify the false thinking, stereo-types, and misconceptions that are holding you back.• RELATIONSHIPS: Take charge of your love life—whether married, partnered, or reentering the dating world.• WORK: Stay relevant in the workplace or start a new, exciting career.• HEALTH AND WELLNESS: Let go of stress, cultivate resilience, and create a more balanced life.• SPIRITUALITY: Find meaning and purpose while leading a life of gratitude.Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.Live Agelessly“A must-read for any woman who fears her prime is in her past. Ludwig’s practical and perspective-changing advice will help you embrace midlife’s unique opportunities and navigate challenges with ease, so you can live your fullest life yet.”—Holly Phillips, M.D., general internist, author of The Exhaustion Breakthrough, and CBS News medical contributor“Every woman needs to read this book. Robi Ludwig will convince you that a youthful mindset, plus new adventures and opportunities and even new or deeper love, are all highly possible, no matter what the number on your birth certificate is.”—Bonnie Fuller, president and editor-in-chief of HollywoodLife.com“Robi Ludwig shows us how to feel ageless, beautiful, and relevant. A superb book that will shift and transform your beliefs about midlife and aging.” —Laura Geller, founder of Laura Geller Beauty and board member of the Cosmetic Executive Women Foundation“In this revolutionary and riveting book, Robi Ludwig brilliantly helps women break through the disabling myths we’ve been fed about midlife. She redefines it, using science and inspiring stories from her practice, empowering us to enjoy this truly fantastic time of life.”—Lisa Bloom, civil rights attorney, legal analyst for NBC News and Avvo.com, and New York Times bestselling author of Think“Robi Ludwig nails it! She makes it clear that midlife is the time for wise, effective women to advance the whole damn species! Robi makes us roar!”—Dr. Wendy Walsh, Emmy-nominated former cohost of The Doctors and CNN commentatorWisdom 2.0: Ancient Secrets for the Creative and Constantly Connected
Par Soren Gordhamer. 2008
This is good stuff for the busy modern life: practical, simple and wise. — Jack Kornfield, author of A Path…
with HeartThis may well be the first book of its kind. A book of rapid development and the rewriting of long conditioned programs. This is liberation by wrapped attention to the mind-screen and the comings and goines there-on.” — Stephen Levine, author of Turning Toward the MysteryThis is the instruction manual that should come with our iPhones and Blackberries... teaching us how to put them down. — Chris Sacca, Former Google Head of Special InitiativesWisdom 2.0 is a pragmatic, creative, and fun guide to applying ancient insights to our everyday technology-rich lives. This book reveals how to utilize ordinary circumstance for real transformation. — Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of HappinessUtterly buried in the world of Twitter, blogging, email, online social networks, cell phones, text messages? Wisdom 2.0 offer readers a ray of light, a breath of fresh air and tranquility for the constantly connected and eternally wired. — Mark Grimes, founder of Ned.com and Better World Media NetworkSoren Gordhamer’s brave and smart book on how to stay connected (ie, mindful) while being electronically connected is a must for those whose lives tend to be on the virtual side. He’s advocating an inward step to a new relationship with technology that is creative and liberating. — Joan Halifax, abbot, Upaya Zen CenterAuthor, Web entrepreneur and stress-reduction consultant Gordhamer ‘s presentation is succinct and cannily geared toward those proud to be plugged-in, but seeking to restore balance to their lives. — Publishers Weekly“Soren is a connector extraordinaire. In this book, he connects wisdom to business, thereby exploring the next wave of engagement, creativity, and mindfulness in business and life. Read this book, and Soren may connect you to your inner wisdom.” — Chade-Meng Tan, New York Times Bestselling author of Search Inside Yourself“This is a wonderful and important read for everyone in business who wants to acquire deeper insight and practice living a balanced life. Soren brings a wealth of experience to the reader in an accessible and compelling way.” — Stuart Crabb, Head of Learning & Development, Facebook“With the pace of our work and our lives increasing at lightning speed, we are not only losing our effectiveness, but ourselves. Wisdom 2.0 guides us gently back to our path--the one that prioritizes our well-being, and in turn, those few things that are truly important.” — Melissa Daimler, Head of Organizational Effectiveness & Learning, Twitter“Our relationship to technology, and to life, is what we make of it. In a world where information constantly flows at us from every direction Soren has provided us with a wonderful guide that through observation and practice will help us stay connected to our intentions and our loved ones.” — Arturo Bejar, Director of Engineering, Facebook