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The Other Within: The Genius of Deformity in Myth, Culture, and Psyche
Par Daniel Deardorff. 2000
• Shows how myths contain medicine to restore wholeness amidst trauma, exile, sudden life change, disability, illness, death, or grief•…
Synthesizes lessons from shamanic practice, quantum physics, alchemy, soul poetry, wildness, social justice, and the author&’s lived experience• Discloses the blessings of outsiderhood and the gifts and insights gained and contributed to culture by those who are marginalized and outcastThere is an &“other&” that lives within each of us, an exiled part that carries wisdom needed for ourselves and the culture at large. Having survived disabling polio as an infant, Daniel Deardorff knows the oppressions of exclusion and outsiderhood. He guides readers on an initiatory journey through ancient myth, literature, and personal revelation to discover our own true identity. These 10,000-year-old stories contain sacred medicine with insights that release imagination and restore wholeness amid trauma, exile, climate chaos, disability, illness, death, and grief. Illustrating how archetypal figures of the Other--the Trickster, Daimon, Not-I, etc.--hold paradox, Deardorff teaches us to reframe disparities of self/other, civilization/ wilderness, form/deformity and transform the experience of being outcast. Synthesizing lessons from shamanic practice, quantum physics, alchemy, social justice, and his own lived experience, Deardorff affirms the disruptive and transgressive forces that break through dogma, conventionality, and prejudice. He discloses blessings of outsiderhood and gifts to culture by those who are marginalized. Through mythmaking (mythopoesis), the experience of Otherness--cultural, racial, religious, sexual, physiognomic--becomes one of empowerment, a catalyst for human liberation.The definitive guide for defeating anxious, anxious-avoidant, and avoidant attachment issues; dealing with the drama triangle; and building stronger, more successful…
relationships.Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley&’s friendly, bold tone. Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren&’t right for you. Overcoming Insecure Attachment will teach you how to break down your subconscious beliefs and create emotional connections with yourself and others for a happier, better life.How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis.Although spending time alone for…
short periods may be restorative and helpful, unintentional or involuntary isolation can have profound detrimental effects on emotional and physical health. We all need social interaction and meaningful relationships in our lives to be well and thrive. Without them, we flounder. In Reconnecting after Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help readers deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.The book touches on how social isolation, loneliness, and stress affect each of us individually and can sometimes provoke depression, anxiety, post-traumatic stress disorder, suicidality, and substance use. Describing specific lifestyle interventions that may help, it offers tips for• developing effective coping skills• facing isolation-induced fears adapting effectively to the changes in our personal, family, work, academic, and social lives caused by imposed isolation• finding effective, culturally sensitive mental health care• improving sleep hygiene• building and maintaining resilience • adopting a healthy diet• overcoming the fatigue burnout • grieving a loss• engaging in regular physical exercise• keeping a daily routine or structure• maintaining contact with othersDr. Noonan also discusses re-entry anxiety, the challenging experience many have upon returning to their prior lifestyle, and the difficulty of establishing new school and work routines following social isolation. Accessible and compassionate, Reconnecting after Isolation empowers individuals to manage their own challenges, offering them a better chance of recovery and of staying well.This 365-day devotional from the New York Times bestselling author and athlete inspires young Christians to find their mission and pursue…
a bold, bright, fulfilling life—every single day.Life can be hard, and it&’s tempting to settle for the path of comfort, ease, and conformity—just do as you&’re told, be like everyone else, and lower your expectations.But God has other plans for you! A future of meaning and purpose awaits, and Tim Tebow is ready to help you step into it.The two-time national champion, Heisman Trophy winner, first-round NFL draft pick, former professional baseball player, and bestselling author has spent his entire life beating the odds and achieving the impossible. Through 365 daily readings, Tim will help you . . .• understand your God-given identity• change your M.I.N.D.S.E.T.• give God your pain• make wise choices• do hard thingsIf you&’re ready to make your life count but aren&’t sure where to start or how to keep going, Mission Possible Devotional for Young Readers will show you how to pursue your big dreams with God every day of the year!A Complaint Is a Gift Workbook: 101 Activities, Exercises, and Tools to Learn from Critical Feedback and Recover Customer Loyalty
Par Janelle Barlow, Victoria Holtz. 2023
Based on the bestselling A Complaint Is a Gift (over 275,000 copies sold), this accompanying workbook offers actionable tools that…
help individuals and organizations transform even the most extreme complaints into gifts that drive their business forward.A Complaint Is a Gift introduced the revolutionary notion that customer complaints are not annoyances to be dodged, denied, or buried but are instead valuable pieces of feedback-not to mention your best bargain in market research. Complaints provide a feedback mechanism that can help organizations rapidly and inexpensively strengthen products, service style, and market focus. Most importantly, complaints that are well received create customer loyalty.Built to be interactive and immersive, the workbook teaches a set of practices, approaches, and tools that anyone can use to navigate fraught customer-facing interactions. It allows readers to practice Janelle Barlow's updated, more efficient three-step formula and enables employees to handle complaints with increased emotional resilience rather than taking them as personal attacks. A Complaint Is a Gift Workbook is packed with the necessary tools to view and treat complaints as a source of innovative ideas that can transform your business.How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life
Par Eric G. Wilson. 2022
A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an…
off-kilter lifeIt's all too easy to get caught up in the often monotonous nature of our day to day--moving from one rote task to the next, only to rinse and repeat the next day. Weirdness, however, is an easily accessible antidote to these feelings of languishing. The quirky, eccentric, and peculiar can take us out of our normal habits of thought and perception, surprising us by breaking up our routines and reminding us that there's more to life than the everyday. In How to Be Weird, Eric G. Wilson offers 99 fun and philosophically rich exercises for embracing all the weird in the world around us--taking aimless walks, creating a reverie nook, exploring the underside of bridges, making tombstone rubbings, finding your own Narnia, and more.With brief digestible entries on how to make sense of the random, guidelines on how to defamiliarize familiar objects through meditation, and exercises for locating weird states and phenomena for ourselves, How to Be Weird is an invitation to lean into the weird and to live a fuller life.Life Is Hard: How Philosophy Can Help Us Find Our Way
Par Kieran Setiya. 2022
A philosophical guide to facing life&’s inevitable hardships. There is no cure for the human condition: life is hard. But…
Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world. In this profound and personal book, Setiya shows how the tools of philosophy can help us find our way. Drawing on ancient and modern philosophy as well as fiction, history, memoir, film, comedy, social science, and stories from Setiya&’s own experience, Life Is Hard is a book for this moment—a work of solace and compassion.Warm, accessible, and good-humored, this book is about making the best of a bad lot. It offers guidance for coping with pain and making new friends, for grieving the lost and failing with grace, for confronting injustice and searching for meaning in life. Countering pop psychologists and online influencers who admonish us to &“find our bliss&” and &“live our best lives,&” Setiya acknowledges that the best is often out of reach. Instead, he asks how we can weather life&’s adversities, finding hope and living well when life is hard.The Dreamwork Handbook: Transform your life through dreams
Par Nicholas Heyneman. 2022
A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others.Used…
alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have.This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment:Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends.Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork.Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires.Dream together with others and discover the dream path of love.The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment.Do Big Small Things
Par Bruce Poon Tip. 2015
Everything you put out there comes back to you. So: Are you ready to throw yourself into the world with…
everything you’ve got?Embark on a wondrous, eclectic journey with this rough-and-tumble field journal, packed with inspiration and activities from around the globe. Page by page, you’ll be challenged to write, rip, make and share as you escape your comfort zone and pay it forward. Wherever you are—in your living room or in Nepal—the result is a vibrant record of your adventures, a deeply personal gallery of shared surprises, hidden treasures, sudden epiphanies, meaningful connections and lasting changes.Your guide on this journey is Bruce Poon Tip, the founder of international adventure travel company G Adventures and author of the international bestseller Looptail, an Inc. Top Ten Business Book of 2013. Full of simple, playful prompts and eye-opening visuals, and brimming with worldly wisdom, healthy irreverence and a sense of boundless possibility, this is a trip that just might change your life.Conquer the Day: A Book of Affirmations
Par Josh Mecouch. 2021
From the irreverent mind of Josh Mecouch, the artist behind the wildly popular Instagram (@pantspants) and Twitter account, @Pants, a…
collection of affirmations perfect for anyone ready to pass through the portal of self-improvement. Conquer the Day is a collection of affirmations for all those on the long, winding road of personal development. Under the Twitter (@pants) and Instagram handle @PantsPants, Josh Mecouch has a large following who delight in his bizarre and unique illustrations. Now, Conquer the Day invites fans into the larger Pants universe, introducing new characters and never-before-seen art. Pairing encouraging affirmations with emotive black-and-white illustrations—highlighted with the occasional splash of color—Josh takes us on a journey into the world of self-improvement. The contrast between the positive affirmations and the visceral style of the illustrations point to the tension between our hopes and aspirations and the reality of our day-to-day lives as we strive to realize our best selves.Unlock the power of affirmations:I exhale weakness and inhale confidence.I am sexy and people want to be around me.My path to sucess success is inevitable.I focus on what I can control. I organize my socks.Calm: A Bedside Companion
Par Michael Acton Smith. 2015
Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides…
simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical health, and ultimately transform your life.Achieving mindfulness doesn’t require a huge lifestyle shift or special training. It’s about mastering simple habits that work with the demands of your busy life. It uses the abilities you’re born with: creativity, spontaneity, and awareness of the world around you. There are no rules to follow or break. Everyone can achieve calm—including you.In Calm, Michael Acton Smith combines fascinating neurological research, ancient wisdom, and real-life experiences to demystify meditation and show you the many simple ways to be mindful everyday. Crafted to resemble a journal, filled with beautiful and inspiring artwork, and divided into eight life-balancing sections—Nature, Work, Creativity, Children, Travel, Relationships, Food, and Sleep—Calm can help you change your perspective and rediscover the pleasures of the world. Each section blends fascinating research, creative prompts, activities, instructions, and insights that will stimulate your senses and inspire you.Calm can be used multiple times a day or whenever you need it to find a little peace. Take a walk without a fixed destination, savor a piece of chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe, and go slowly. Calm your mind—and change your world.In the spirit of the #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project…
to make home a happier place. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster. And what does she want from her home? A place that calms her, and energises her. A place that, by making her feel safe, will free her to take risks. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already. So, starting in September (the new January), Rubin dedicates a school year - September through May - to making her home a place of greater simplicity, comfort and love. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions - and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long,…
but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter. " In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her-and what didn't. Her conclusions are sometimes surprising-she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference-and they range from the practical to the profound. Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project."The best known life coach in America" (Psychology Today) and bestselling author of Finding Your Own North Star provides a…
new transformational program for creating an unconventional life path to a sustainable way of life. Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It's the thing that so fulfills you that, if you knew what it was, you'd run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world--you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You'll also find your inner identity and your external "tribe" of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.Finding Your Own North Star: Claiming the Life You Were Meant to Live
Par Martha Beck. 2001
Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams.…
The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.41 Reasons I'm Staying In: A Celebration of Introverts (Apple FF)
Par Hallie Heald. 2019
In a world of seemingly unending social obligations, we could all use a night off. In 41 Reasons I'm Staying In,…
illustrator and self-proclaimed introvert Hallie Heald imaginatively portrays engaging and sometimes outlandish excuses to avoid leaving home.With each page comes a new room and character, pursuing their obsessions, hobbies, interests, and sudden whims with gusto: plotting world takeover, learning magic, mooning over a crush, evading taxes, and beyond. This dark and humorous celebration of introverts offers a unique look into their private worlds and reminds us of the deep fulfillment and joy we can find in spending time alone.Instinct: The Power To Unleash Your Inborn Drive
Par T. D. Jakes. 2014
An instant #1 New York Times bestseller for six weeks, Bishop T. D. Jakes's smash-hit INSTINCT shows readers how to…
tap into their God-given intuition to achieve ultimate success. Whether you call it following your heart, a gut feeling, a hunch or intuition, instinct-the inner knowledge bubbling up from a wellspring of wisdom within-can lead to a bigger, elephant-sized life. Combining social, business and personal examples with biblical insights, in INSTINCT Bishop Jakes shows readers how to rediscover their natural aptitudes and reclaim the wisdom of their past experiences. Knowing when to close a deal, when to take a risk, and when to listen to their hearts will become possible when they're in touch with the instincts that God gave them. If readers are ready to unlock the confines of where they are, and discover where they were meant to be, then INSTINCT is their key!Fierce Love: A Bold Path to Ferocious Courage and Rule-Breaking Kindness That Can Heal the World
Par Dr Jacqui Lewis. 2021
A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first…
female, Black senior minister at the historic Collegiate Churches of New York&“Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.&”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which &“we&” are vehemently against &“them.&” But Rev. Dr. Jacqui Lewis&’s own experience—of being the first female and first Black minister in her church&’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends.Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won&’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.Chicken Soup for the Soul: Moms Know Best
Par Jack Canfield, Mark Victor Hansen, Amy Newmark. 2008
"Mom will know where it is... what to say... how to fix it." This book focuses on the pervasive wisdom…
of mothers everywhere. It includes the 101 best stories from Chicken Soup for the Soul's library on our perceptive, understanding, and insightful mothers. These stories celebrate our mothers' unerring wisdom about everything from the mundane to the life-changing, and the hard work that goes into being a mother.Overcoming Debt, Achieving Financial Freedom: 8 Pillars to Build Wealth
Par Cindy Zuniga-Sanchez. 2023
Transform your financial situation with easy-to-follow advice from a first-generation professional In Overcoming Debt, Achieving Financial Freedom: 8 Pillars to…
Build Wealth, lawyer, business owner, and first-generation professional Cindy Zuniga-Sanchez delivers a practical and actionable blueprint for financial independence. Full of easy-to-apply advice for young adults, students, and early-career professionals, the book is a holistic guide to responsibly managing money and debt while building your nest egg. In the book, you&’ll explore how to be a responsible consumer, how to budget, save, invest, pay off debt, build credit, and increase your income. You&’ll also understand much of what school didn&’t teach you about student loans. The author explains: Strategies to create a realistic and actionable debt repayment plan that will save you money and time Strategies for maximizing your income by negotiating your salary and finding profitable &“side hustles&” Techniques for straightforward forms of investing that responsibly balance risk and reward The money strategies that she put into place and resources that she used to go from having six-figures of debt to a multiple six-figure net worthAn essential money resource for students, professionals, entrepreneurs, young families, and anyone else hoping to reduce their financial stress and improve their lives, Overcoming Debt, Achieving Financial Freedom is the simple and powerful money guide you&’ve been waiting for.