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Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.While obvious on the surface, understanding the subtle difference between a life journey to "somewhere" and a life journey to…
"somewhere you desire to be" will determine how satisfied you are with your life and the decisions you make along the way. Jackson and Grimes share a novel approach to this subject. In this book, they show you that it is really how we make important decisions that will determine how happy we are. And that there is a special set of information about yourself that can point your decisions in the right direction--like a compass. Without that special information about ourselves we are susceptible to great periods of wasted time, pain and suffering. 2017.Smart thinking: three essential keys to solve problems, innovate, and get things done (Your coach in a box)
Par Arthur B Markman. 2013
With 'Smart Thinking', renowned researcher and inspirational speaker Art Markman draws on groundbreaking studies to reveal how memory works, the…
most effective way to learn, how to accomplish goals, and the difference between "smart thinking" and intelligence. From stopping unhealthy thinking habits to solving problems by applying relevant knowledge, listeners gain valuable insight into the workings of their minds. 2013.Stein: the way of the river
Par R. Michael M'Gonigle, Wendy C Wickwire. 1988
"Stein" explores the Stein River watershed in British Columbia. Recording its history, and of the Natives who first lived and…
left their ancient art there, it also encompasses the ecological, anthropological, and cultural aspects of the area. The authors discuss the preservation of the Stein from logging, and champion the return to the land by local Natives. 1988.Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
Par Amy Bjork Harris, Thomas Anthony Harris. 1985
St. Paul Island: the story of a little known Nova Scotia island
Par Carle A Rigby. 1979
So we bought the town: a Los Angeles family's flight from the city into a jade treasure trove
Par Margaret Owen. 1977
A Los Angeles family, weary of city living, found a satisfactory alternative in northern British Columbia. The years in the…
wilderness, highlighted by the discovery of an important jade deposit, are humourously described. c1977.Sniffing the coast: an Acadian voyage
Par Silver Donald Cameron. 1993
An account of the cruise which Silver Donald Cameron and his wife and son took in 1992 around the Maritimes…
in their home-built wooden sloop. He talks about the places they visited - from Green Gables to the Magdalen Islands and the people they met, like a man who publishes a newsletter for potato growers. c1993.Something more: excavating your authentic self
Par Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.Bach offers advice on how couples can keep their financial lives in sync, with strategies on such concerns as investments,…
retirement and insurance. Bach also believes that all couples (gay and straight, married and unmarried) need to identify values as well as goals as their first step toward achieving financial security. 2003.Simply speaking: how to communicate your ideas with style, substance, and clarity
Par Peggy Noonan. 1998
A former speech writer for U.S. presidents Ronald Reagan and George Bush offers "advice and anecdotes about the writing and…
giving of speeches." Exhorts both veteran and novice speakers to organize their message using logic, sincerity, humour, and short sentences, while keeping the speech under twenty minutes. c1998.Readers will be enlightened after hearing Winget's humorous yet helpful interpretation of the way to a better life. Chapters such…
as "Everybody Screws Up", "Get Smarter", and "You Are Out of Time" force listeners to own up to the truth and take responsibility for their lives. 2005.Seven-knot summers
Par Beth Hill. 1994
The author, an anthropologist, history buff and boater, has spent many summers combing the coastline of B.C. with her husband.…
Here she fondly looks back on 30 years of living on the coast. 1996.Shadow syndromes: Recognizing And Coping With The Hidden Psychological Disorders That Can Influence Your Behavior And Silently Determine The Course Of Your Life
Par Catherine Johnson, John J Ratey. 1997
Chronic sadness, obsessiveness, outbursts of anger, the inability to finish tasks, acute anxiety or disabling discomfort in social situations -…
these are the often undiagnosed "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. The authors uncover the biological factors that often determine people's personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated with diet, exercise, psychotherapy, and medication. 1997.Sentimental journey: an oral history of train travel in Canada
Par Ted Ferguson. 1985
Saskatchewan (Discover Canada)
Par Dave Margoshes. 1992
This introduction to Saskatchewan and its people covers its residents, beginning with its original native residents and later European settlement,…
the government, economy, tourism, and the arts. Also included is a section of "Facts at a glance" which highlists information from the text, such as population statistics, important dates, and important people. Junior high and older. c1992.S'affranchir de la honte: libérer l'enfant en soi
Par John Bradshaw, Céline Sinclair. 1993
La honte, qui provoque en nous un besoin maladif d'accomplir des performances, est à l'origine de bien des problèmes de…
compulsion et de dépendance. John Bradshaw nous livre ici un témoignage bouleversant et propose de nouvelles techniques de guérison. c1993.Revenir au monde
Par Nicole Bordeleau. 2017
Combien sommes-nous à vivre enfermés dans notre tête, à courir d'urgence en urgence, à oublier de savourer l'instant présent? Avec…
la simplicité et l'authenticité qu'on lui connaît, Nicole Bordeleau nous invite à revenir au monde. Grâce à des enseignements et à des exercices accessibles, elle nous accompagne à la découverte d'une pratique simple, ancrée dans le quotidien, appelée méditation de pleine présence. En vous y exerçant chaque jour, vous découvrirez comment: vivre pleinement chaque instant, le coeur et l'esprit en paix; être plus bienveillant envers vous-même et plus attentif aux autres; affronter les changements de l'existence avec lucidité et sérénité; solidifier la confiance en soi en devenant qui vous êtes réellement. 2017.