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Living well with macular degeneration: practical tips and essential information
Par Bruce P Rosenthal, Kate Kelly. 2001
A complete guide to macular degeneration, including information on the symptoms and causes of AMD; the latest research on medical…
treatments and vision rehabilitation; how diet, exercise, and other lifestyle changes can help slow the progress of AMD; devices that aid readings, driving and other everyday activities; glossary and resource list. 2001.Macular degeneration: a patient's guide to treatment
Par David Boyer, Homayoun Tabandeh. 2012
Retina specialists describe the risks, symptoms, diagnosis techniques, treatments, and emotional impact of macular degeneration. They explain the differences between…
the dry and wet versions of the disease, discuss hallucinations called Charles Bonnet syndrome, and assess available low-vision tools. c2012.Macular degeneration: the latest scientific discoveries and treatments for preserving your sight
Par Robert D'Amato, Joan R Snyder, Michael J Potter. 2000
If you are among the millions of people around the world who suffer from age-related macular degeneration (ARMD), or if…
you care for someone who does, this book offers realistic hope and practical advice based on the latest medical research and personal experience. Dr. D'Amato, an ophthalmologist and pioneer in macular degeneration research, and Joan Snyder, a writer who has ARMD, explain what ARMD is, how it is diagnosed, and how it progresses. They also discuss the questions you need to ask when considering treatment, how to determine whether an alternative treatment could be harmful or helpful, and how to maintain your lifestyle while managing the challenges of ARMD. 2000.Macular degeneration: living positively with vision loss
Par Betty Wason, James J McMillan. 1998
Lyn Marshall's everyday yoga
Par Lyn Marshall. 1982
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.Macular degeneration: the complete guide to saving and maximizing your sight
Par Lylas G Mogk, Marja Mogk. 1999
Describes the condition of age-related macular degeneration. Covers treatments and research, preventative measures, and useful tips for family and friends.…
Discusses coping with low vision, dealing with depression, Charles Bonnet Syndrome, visual rehabilitation programs, and sources for help. 1999.L'art de se promener (Rivages poche ; #187)
Par Pierre Deshusses, Karl Gottlob Schelle. 1996
Cohérence cardiaque 365: guide de cohérence cardiaque jour après jour
Par David O'Hare. 2012
" Présentation de la technique de cohérence cardiaque qui consiste à travailler sur le rythme cardiaque jusqu'à atteindre l'état d'équilibre…
qui permet au corps de libérer des hormones anti-stress. Tous les bénéfices de cette pratique sont passés en revue : gestion du stress, de l'anxiété et de leurs conséquences, troubles du sommeil, amélioration de l'apprentissage, etc. " -- 4e de couv.Le yoga (Que sais-je? ; #643)
Par Pierre Feuga, Tara Michaël. 1998
" Ce panorama complet de cette tradition propre à l'Inde mais devenue universelle montre à la fois l'esprit commun et…
les différences. À notre époque, l'utilisation abusive de ce mot par différentes sectes recouvrant même des pratiques aberrantes rend nécessaire la connaissance de ce qu'est le yoga. Cet ouvrage présente la tradition indienne du yoga dans ses formulations anciennes, classiques et présentes. Il fait le point des connaissances sur le sujet en ce début de XXIe siècle. " -- 4e de couv.Boomercise: exercising as you age
Par David Pargman. 2012
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances.…
Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.All children have different eyes: learn to play and make friends
Par Edie A Glaser, Maria R Burgio. 2007
Cataract surgery: a patient's guide to cataract treatment
Par Uday Devgan. 2008
More than 2.5 million Canadians have cataracts, with many needing surgery. This handbook covers the most frequently asked questions, such…
as What type of new lens is implanted in the eye? What type of anesthesia is used? Is there pain after the surgery? and How soon will vision improve? 2008.Big fit girl: embrace the body you have
Par Jessica Weiner, Louise Green. 2017
Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving…
their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing similar stories from other women - Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food. 2017.Born to walk: the transformative power of a pedestrian act
Par Dan Rubinstein. 2015
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally…
responsible modes of transit. Yet with our modern fixation on speed, this pedestrian activity has been largely left behind. At a personal and professional crossroads, writer Dan Rubinstein travelled throughout the U.S., U.K., and Canada to walk with people who saw the act of walking not only as a form of transportation and recreation, but also as a path to a better, healthier world. 2015.Anatomy of muscle building: a trainer's guide to increasing muscle mass (Anatomy Of Ser.)
Par Craig Ramsay. 2011
Written by a professional trainer and tailored to the general reader, this guide is organized by body area to reflect…
the common progression of a well-planned workout. Provides easy-to-follow workout plans suited to all levels of fitness and experience; explains intensity, sets and repetitions; and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. c2011.Ballerina body: dancing and eating your way to a lighter, stronger, and more graceful you
Par Misty Copeland. 2017
Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing…
health. Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. She provides step-by-step advice complete with meal plans, work out routines, and words of inspiration to keep readers motivated. Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement. 2017.Healing the eye the natural way: alternative medicine and macular degeneration
Par Edward Kondrot. 2000
A look at how to heal and care for your eyes with nutrition, vitamin therapy, mineral therapy, homeopathy, microcurrent stimulation,…
and chelation therapy. Includes exercises and tips for everyday living. 2001.Glaucoma: a patient's guide to the disease, fourth edition
Par Graham E Trope. 2011
Exercise as you grow older
Par Naomi Lederach, Nona Kauffman, Beth Lederach. 1986