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Magill Family Egyptian Adventure
Par John Magill, Judith Ann Magill Cathcard. 2016
The Magill Family Egyptian Adventure tells the story of Canadian, Arthur Napier Magill, who lost his sight as a young…
man, as he and his young family embark on a years’ long adventure to Egypt, where he was seconded by the UN from his role at CNIB in 1953 to head a team of experts to establish a CNIB like demonstration school for the blind to serve that country and to provide training for others to replicate the school in neighbouring Arab states. Using newspaper articles, family photographs, letters home, and written project reports, readers gain insight into expatriate life and the enormous difference this UN mission made to the many blind people in the Middle East who would otherwise have been unable to live productive and independent lives. Arthur Napier Magill later became the second Managing Director of CNIB, succeeding Colonel E. A. Baker.Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.La intuición de las brujas: Cómo hacerte caso cuando algo no te vibra
Par Cinthya González. 2023
Este libro es una guía práctica para todas aquellas mujeres que sienten que su bruja interna las impulsa a reivindicar…
su poder y sabiduría. Salir de la oscuridad. Abrir los ojos. Conectar con el brillo. Aprender. Cuestionar los pensamientos limitantes. Abrazar la sombra. Transformar creencias. Conocer el miedo. Conectar con la magia. Habitar el cuerpo. Alzar la voz. Soltar. Fluir. Crear. Brillar. Amar. Escuchar a la intuición.Así se traza el camino de las brujas. Las malas del cuento. Impuras, malignas, condenadas por poseer conocimiento. ¿O quizá mujeres libres, listas para volar, crear y amar?COVID-19 For Dummies
Par Edward K. Chapnick. 2024
Everything you need to know about the disease, the pandemic, and the future of COVID-19 COVID-19 For Dummies gives you…
reliable, up-to-date information on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should we be doing to protect ourselves and our families from COVID-19 infection? This jargon-free guide answers all your basic questions. You’ll also learn the fundamentals of immunology, how vaccines work, and the types of vaccines used for COVID, as well as what we can do to protect ourselves from this ongoing spread. Expert author Edward K. Chapnick explains who is at the greatest risk and what treatments are available, so you can be confident that you have the knowledge you need to stay safe and healthy. Gain the knowledge to protect yourself and your loved ones from COVID-19 Understand what vaccines are used for COVID and how they work Learn how to recognize and manage the symptoms of long COVID Discover how viruses spread, mutate, and cause illness Be informed about which treatments work—and which do notCOVID-19 For Dummies is a quick crash course for people with COVID-19 and long COVID who want to learn more about how to treat and manage their symptoms. Anyone who wants to know more about this new disease—without wading through all the misinformation—will appreciate this trustworthy Dummies guide.Rest Easy: Discover Calm and Abundance through the Radical Power of Rest
Par Ximena Vengoechea. 2023
Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation…
to find joy, balance, and energy through the transformative power of rest."This thought-provoking book is highly recommended for anyone needing better rest habits." ―Library Journal, starred reviewRest Easy invites you to experience the life-changing power of resting your mind, body, and spirit. In these pages, rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal, including movement, sound, visualizations, journaling, time in nature, meditative activities, and so much more. Discover:A short quiz that reveals the ideal rest techniques for your personality and lifestyle.How to set healthy boundaries and overcome obstacles preventing meaningful rest.Bite-size practices to incorporate into everyday life for physical, mental, and spiritual rest.PROVEN TECHNIQUES: The techniques and practices presented in these pages are proven to improve rest, reduce stress, and boost joy. The author distills her research to make a range of rest techniques accessible to everyone, allowing readers to experiment with a wide variety of practices and find what best fits their lifestyle and needs. FRESH APPROACH TO HEALTH AND WELLNESS: Through a charming combination of beautiful artwork, compelling storytelling, engaging sidebars, and easy-to-follow takeaways, this book offers a distinctive approach to wellness and well-being. Warm and inviting, Rest Easy is a simple and authentic way to connect and be present for someone in need of gentle encouragement and uplifting support.POSITIVE & TIMELY: This book presents contemporary methods for well-being in a simple, easy-to-engage format. Readers will discover information on practices for mindfulness, breathwork, yoga, and more.MEANINGFUL SELF-CARE GIFT: The beautifully designed hardcover package is an infinitely giftable book that can be given to friends, wellness enthusiasts, and people experiencing burnout. The content is general enough to speak to a range of experiences, and the colorful art and empathetic tone make it a wonderful option for those looking for thoughtful, personal gifts for someone who needs a pick-me-up.Perfect for:Mindfulness and wellness enthusiastsPeople experiencing burnout or seeking stress reliefParents, students, or anyone whose job or personal circumstances are causing suffering and burnoutWellness gift for women and men of any ageFans of Am I Overthinking This? and Vibrate Higher DailyReaders of How to Do Nothing, How to Not Always Be Working, and Rest Is ResistanceThe History of the Titanic: A History Book for New Readers (The History Of: A Biography Series for New Readers)
Par Kelly Milner Halls. 2021
Discover the history of the Titanic—an exploration of the shipwreck that shook the world for kids ages 6 to 9…
On April 10, 1912, the Titanic sailed away from Southampton, England, on its very first voyage. It was the biggest ship ever built, and many people believed it was unsinkable. Four days later they were proven wrong. The sinking of the Titanic is a tragedy that we still remember today. One of the most comprehensive Titanic books for kids available, this colorfully illustrated story takes you through the ship's construction, its tragic voyage, and the legacy it left behind. This standout among Titanic books for kids features: A visual timeline—Easily understand important details of the Titanic's construction and journey thanks to a timeline marking the major milestones. Core curriculum—Learn the Who, What, Where, When, Why, and How of this fateful voyage, and take a quick quiz to test your knowledge after you finish this top choice in Titanic books for kids. Lasting changes—Explore thought-provoking questions that help you better understand how the sinking of the Titanic affected the world you live in today. Learn about this unforgettable disaster in this fascinating Titanic book for kids.Complete Aromatherapy for Beginners: Everything You Need to Get Started with Essential Oils
Par Rockridge Press. 2022
Explore the healing power of aromatherapy There's a reason aromatherapy has been around for thousands of years—it's an incredible tool…
for health and healing! This beginner's guide serves as your complete introduction, highlighting the benefits and extraordinary versatility of essential oils while walking you through the process of making your own natural remedies. Sharpen your understanding—Start with an overview of aromatherapy that covers the history and science behind essential oils, and shows you how to curate your own starter kit. Essential oil profiles—Dive into detailed profiles of 86 essential oils and explore their uses, medicinal properties, important safety precautions, and more. Recipes and remedies—Create everything from body lotion to bath salts with 300+ easy-to-follow recipes designed to heal numerous ailments like congestion, blisters, anxiety, dry hair, acne, and joint pain. Discover how to unlock the full potential of essential oils with Complete Aromatherapy for Beginners.Ignite the full power of candle magic Candle magic is one of the most basic forms of spell casting, and…
it can be a transformative experience. This journal can help you start and develop your practice through self-reflection, ensuring your spells and goals are aligned so you can manifest positive change in your life. What sets this handbook apart from other spell books: A brief guide to candle magic—Learn about candle type and quality, the meaning of specific candle colors, ways to create a proper space for magic, and more. Thought-provoking prompts—Maximize your candle magic and gain insight into your intentions and goals, whether you want to heal your heart, find professional success, or unlock your courage. Spell suggestions—Get started with 15 candle magic spells that focus on everything from attraction to abundance, and track your progress with questions that encourage you to reflect on your results. Imbue your life with a little more magic as you hone your craft with this candle magic book.A kids book about gratitude to be thankful for! Gratitude is a superpower for kids and adults alike. Instilling a sense…
of gratitude in children leads to increased happiness, a greater sense of optimism, and better social interactions. This gratitude book for kids ages 5-7 will help adults share the joy of giving and receiving thanks. Beautifully illustrated stories show how little superheroes Grace and Guillermo use their gratitude superpowers on a daily basis. The stories emphasize being thankful for things both big and small and how good it feels to share thankfulness with other people. Use these gratitude lessons to start training little superheroes!Get to know your superpower—The introduction teaches kids what gratitude means and encourages them to start looking for things that they are thankful for. Use your superpower for good—Grace's and Guillermo's simple real-life stories show kids how to use their gratitude superpower to keep a positive mindset, and prompts following each story help kids articulate what they learned. Strengthen your superpower —Find activities - like sending a thank-you note to someone in the community - that allow kids to put gratitude into action. Discussion questions explore and reinforce the effects of being thankful and showing thanks. Gratitude is Your Superpower introduces habits of positivity and gratitude kids will have for life.Healing essential oils blends for you—and baby, too. Whether you have a baby on the way or a brand-new arrival,…
keeping your family in good health is your top priority. With The Complete Book of Essential Oils for Mama and Baby, you can create safe and affordable treatments for common conditions during pregnancy, delivery, postpartum, infancy, and early childhood. You'll learn to harness the healing properties of essential oils in baths, room sprays, salves and balms, inhalers, massage oils, and more. Reference charts and clear dilution instructions for every age empower you to use essential oils for your family confidently and effectively. In The Complete Book of Essential Oils for Mama and Baby, you'll find: 200 effective remedies—Discover safe essential oils blends to treat a variety of common health issues, from asthma to yeast infections. Kid-friendly essential oils—Explore the profiles of 30 essential oils to learn their individual medicinal properties, substitution suggestions, and precautions. Universal recipes—Make the remedies with your preferred brand of essential oils—no proprietary formulas from any one company required. Nurture your family's health and happiness with The Complete Book of Essential Oils for Mama and Baby—for nine months and all the years to come.Growing Up Feeling Great!: The Positive Mindset Puberty Book for Boys (Growing Up Great)
Par Ken Stamper. 2022
Get familiar with your feelings—a puberty guide for boys 8-12 Puberty is an exciting time—but it can also be overwhelming…
as relationships evolve and feelings become more intense. This guide explores these inevitable changes and teaches boys how to stay positive even when life gets a little bumpy. This standout among puberty books for boys provides: Emotional awareness—Boys will learn all about how the brain controls their emotions, the effects of their rising hormones, ways to improve their outlook when feelings of anger or embarrassment arise, and more. Engaging exercises—Kids will gain a better understanding of how to handle their emotions with interactive quizzes, matching exercises, and calming activities like deep breathing or muscle relaxation. Awesome illustrations—Colorful drawings help emphasize important info and make reading this book tons of fun. Help boys develop a positive mindset and strengthen their coping skills so they can successfully navigate puberty.Spell Jar Book for Beginners: 60 Enchanting Spells to Focus Your Power and Unleash the Magic
Par Paige Vanderbeck. 2022
Embrace the enchanting world of spell jars Spell jars have been used as powerful spiritual tools since the days of…
ancient Mesopotamia—and now you can learn to harness their power. This beginner's spell book takes you through their history, breaking down the necessary supplies and illuminating how their magic sparks positive change. Gather your materials—Explore different types of vessels, the meaning behind jar shapes and colors, and how to incorporate candles, crystals, and so much more. Prepare for magic—Learn about the importance of cleansing your space, clarifying your intentions, and aligning with astrological events to ensure you're ready for spellcasting. Discover new spells—Find 60 unique and easy-to-follow spells that will help you manifest your dreams, from attracting prosperity to healing a broken heart. Infuse your life with magic and enhance your witchcraft practice with the Spell Jar Book for Beginners.Campfire Stories: Spooky Stories to Share and Delight
Par Kelly Anne McLellan. 2022
Tell exciting tales around the campfire—for kids 6 to 9 Camping with your family can be a blast. You can…
build campfires together. You can roast marshmallows. And best of all, you can tell stories. This camping book for kids is filled with amazing tales children will love sharing. From a mysterious fog to two heads in a suitcase, these stories are sure to excite and delight! A terrific range of tales—Discover 16 stories divided into four categories: spooky, funny, mysterious, and strange. Whether kids want to scream with laughter or fear, there's something for everyone. The perfect length—These stories are purposely crafted to be quick and engaging, guaranteeing they'll capture every child's attention. Plus, they make for great reading practice! Enhance the experience—Kids can easily augment their trip with awesome storytelling tips, suggestions for games to play, and ideas on how they can help out around the campsite. Ensure your kids have a memorable campout with this excellent collection of campfire stories.Daily Affirmations for Women: Change Your State of Mind with Positive Thinking
Par Christine Rose Elle. 2021
Tap into the power of positive thinking with daily affirmations We can all benefit from becoming more positive. Daily Affirmations…
for Women makes it easy to get into a happy headspace, with thoughtful mantras and reflections that provide insight and encouragement for your daily life. What sets this book apart: Powerful affirmations—Adjust your outlook with more than 100 daily affirmations that uplift and offer a new perspective on everything from personal relationships to living authentically. Positive thinking strategies—Discover how to cultivate gratitude and positivity with practical advice on practicing forgiveness, setting boundaries, and more. Delightful design—A lively layout makes this book fun to flip through when you're looking for a quick boost or a dose of inspiration. Transform your mindset and improve your mood with Daily Affirmations for Women.Treating PCOS with the DASH Diet: Empower the Warrior from Within
Par Amy Plano. 2019
Relieve PCOS symptoms with the proven power of the DASH diet PCOS (Polycystic Ovary Syndrome) is difficult to live with,…
but its symptoms—such as infertility and weight gain—can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases—all the while, you're enjoying delicious meals and getting relief. Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up. Treating PCOS with the DASH Diet includes the following: Harness a data-backed diet—DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers. Lower your insulin resistance—Learn how to reduce insulin resistance and keep unwanted weight gain in check. Improve your eating habits—Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple. Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time.Explore the most important moments of the 19th century in this history book for teens Help teens learn how the…
United States grew out of the seeds of rebellion. This 100-year journey into American history covers the period following the American Revolution all the way through the Civil War, the Gilded Age, and more. 19th Century American History for Teens offers a compelling look into the United States' formative years and shows how they made the country what it is today. 19th Century American History for Teens features: Event-focused learning—This standout choice among history books makes it easy to understand 19th century American history with chapters that explain what happened during key events and how they impacted the rest of the century. Closer looks—Teens will dive deep into major political and social conflicts, the considerations that went into history-changing decisions, and more. Critical thinking opportunities—Exciting storytelling makes this book fun to read while still providing teens with the info they need to draw their own conclusions about how the 19th century shaped the modern day. Inspire teens to love learning about America's past with 19th Century American History for Teens.Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry
Par Simon G. Niblock. 2021
Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with…
and manage your stress and anxiety with this workbook written just for men. You'll find key insights into the unique ways anxiety manifests in men, along with the support you need to overcome the challenges men face—whether it's at home, work, or with friends and family. This workbook provides proven exercises to help you better understand your anxiety, identify its triggers, and find ways to deal with it. This guy-focused workbook features: Advice for men—Get guidance that takes into account the specific ways men cope with anxiety and the societal pressures they face when encountering it. Evidence-based tools—Learn simple, proven techniques for mitigating anxiety through exercises based on mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy. Anxiety-busting tips—Find new ways to confront both chronic and moment-to-moment anxiety through journaling, exploratory quizzes, charting, and various thought exercises. This understanding workbook gives you the resources to build your anxiety-management toolbox.Self-Compassion and Mindfulness: Practical Strategies to Cultivate Self-Awareness and Nurture Emotional Well-Being
Par Tiffany Shelton Mariolle. 2020
Foster self-compassion and strength with simple techniques It's easy to fall into a pattern of being critical toward ourselves, but…
by breaking harmful thought habits, we can grow and flourish. This holistic guide is packed with short exercises and meditations to serve your mind, body, and spirit—and help you improve the quality of your life. Discover the basic principles of mindfulness and begin observing yourself in the present moment. Learn how to catch yourself during unhealthy self-talk and replace it with self-love. Practicing is easy with a wide variety of short, guided exercises. Step-by-step instructions give you the tools to follow through, whether you're persevering through stress, coping with negative emotions, or fostering long-term positive change. Go beyond other mindfulness books with: 50+ targeted exercises—Address your needs with exercises for anger, negative self-talk, burnout, intrusive thoughts, relaxation, body positivity, and more. Compassion guidance—Learn to cultivate six principles: self-awareness, self-acceptance, empathy and understanding, kindness, patience, and perseverance. Holistic growth—Find support for every part of yourself: the mind through thoughts, the spirit through emotions, and the body through self-care. Overcome challenges and uplift yourself with these practical techniques.Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and…
other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Essential Oils and Aromatherapy contains: A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more!