Résultats de recherche de titre
Articles 1 à 20 sur 1076
Sur le ton de la confidence, avec une totale liberté d'esprit, l'abbé Pierre livre ici, comme il ne l'avait jamais…
fait auparavant, ses interrogations, ses convictions, et ses indignations sur la foi chrétienne et sur le sens de la vie humaine. -- 4e de couvThe Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox #1)
Par Dr Steven R Gundry. 2017
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look…
at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the…
tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox #4)
Par Dr Steven R Gundry. 2019
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long,…
healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox #6)
Par Dr Steven R Gundry. 2021
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing…
Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole…
family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The…
Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet…
that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health. Luckily, you don’t have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to “unlock” the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think!Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.Shakespeare and the Theater of Religious Conviction in Early Modern England
Par Walter S Lim. 2023
This book analyzes Shakespeare’s use of biblical allusions and evocation of doctrinal topics in Hamlet, Measure for Measure, The Winter’s Tale, Richard II, and The…
Merchant of Venice. It identifies references to theological and doctrinal commonplaces such as sin, grace, confession, damnation, and the Fall in these plays, affirming that Shakespeare’s literary imagination is very much influenced by his familiarity with the Bible and also with matters of church doctrine. This theological and doctrinal subject matter also derives its significance from genres as diverse as travel narratives, sermons, political treatises, and royal proclamations. This study looks at how Shakespeare’s deployment of religious topics interacts with ideas circulating via other cultural texts and genres in society. It also analyzes how religion enables Shakespeare’s engagement with cultural debates and political developments in England: absolutism and law; radical political theory; morality and law; and conceptions of nationhood.Christian Mystics: 365 Readings and Meditations
Par Matthew Fox. 2011
As Matthew Fox notes, when an aging Albert Einstein was asked if he had any regrets, he replied, “I wish…
I had read more of the mystics earlier in my life.” The 365 writings in Christian Mystics represent a wide-ranging sampling of these readings for modern-day seekers of all faiths — or no faith. Fox is uniquely qualified to comment on these profound, sometimes startling, often denounced insights. In 1998, this longtime member of the Dominican Order was silenced by Cardinal Ratzinger, now Pope Benedict, for his Creation Spirituality, an ecumenical teaching that embraces gender justice, social justice, and eco-justice. The daily readings he shares here speak to the sacredness of the earth, awe and gratitude, darkness and shadow, compassion and creativity, sacred sexuality, and peacemaking.The Clear Light: Spiritual Reflections and Meditations (An Eckhart Tolle Edition)
Par Steve Taylor. 2020
As Eckhart Tolle has written, poetry &“has been recognized since ancient times as a highly appropriate medium for the expression…
and transmission of spiritual truth.&” The Clear Light is Steve Taylor&’s latest contribution to this poetic tradition, offering short and powerful reflections as a guide to spiritual awakening and as experiential glimpses of the state of enlightenment itself. Taylor ranges widely, through subjects including &“Making the Human Race Whole,&” &“Freedom from the Past,&” and &“The Reality of Connection,&” always in clear and simple language. Best of all, he reminds us of the choices we always have when life feels chaotic and overwhelming: empathy, acceptance, and love. Soothing but also challenging, Taylor&’s words continually affirm the profound bedrock of peace and even joy in the present that is always available. The book&’s eponymous reflection says it best: There is nothing that can&’t be undone — no past injury that can&’t be healed no past mistake that can&’t be corrected — in the clear light of the present. Reading this book is a transformational spiritual experience in itself.Religion and the American Presidency (The Evolving American Presidency)
Par Mark J. Rozell, Gleaves Whitney. 2023
This book chronologically analyzes fourteen key US Presidents, from Washington to Biden, to highlight how religion has informed or influenced…
their politics and policies. For years, leading scholars have largely neglected religion in presidential studies. Yet, religion has played a significant role in a number of critical presidencies in US history. This volume reveals the deep religious side to such presidents as Truman, Eisenhower, and Reagan, among others, and the impact that faith had on their administrations. Now in its fourth edition, this work includes analysis of Joe Biden as the second Catholic president in United States history and provides a timely update to a key text in the study of religion and the presidency.This project offers an original contribution to the interpretation of the documents of the Second Vatican Council that constitute the…
most authoritative doctrinal teaching within the Catholic Church. The chapters in this volume, published during the 60th anniversary of the Council (2022-2025), discuss three types of stumbling blocks: ‘Stumbling Blocks for Ecumenism’, ‘Stumbling Blocks for Interfaith Dialogue,’ and ‘Stumbling Blocks for Church-world Relations’. Eight specialists of ecclesiology, comparative theology, intercultural theology, and theological ethics have each written chapters on a selected line of Vatican II that constitutes a ‘stumbling block’ or ‘hard saying’ for believers and theologians today. The views expressed in these chapters have been discussed in three response essays. The stumbling blocks have been selected from Lumen Gentium, Unitatis Redintegratio, Nostra Aetate, and Gaudium et Spes. The selected lines discuss the difficulties the Catholic Church has with atheism and with the Eucharist as celebrated by Protestant ministers; how appreciation of other churches and religions goes hand in hand with defending the need of mission; and why the Council assigns different roles to priests and laity, making a distinction between the holiness of the Church and the sinfulness of its believers.Philosophies of Appropriated Religions: Perspectives from Southeast Asia
Par Soraj Hongladarom, Jeremiah Joven Joaquin, Frank J. Hoffman. 2023
This book brings together different intercultural philosophical points of view discussing the philosophical impact of what we call the ‘appropriated’…
religions of Southeast Asia. Southeast Asia is home to most of the world religions. Buddhism is predominantly practiced in Thailand, Vietnam, Myanmar, Singapore, Laos, and Cambodia; Islam in Malaysia, Indonesia, and Brunei; and Christianity in the Philippines and Timor-Leste. Historical data show, however, that these world religions are imported cultural products, and have been reimagined, assimilated, and appropriated by the culture that embraced them. In this collection, we see that these ‘appropriated’ religions imply a culturally nuanced worldview, which, in turn, impacts how the traditional problems in the philosophy of religion are framed and answered—in particular, questions about the existence and nature of the divine, the problem of evil, and the nature of life after death. Themes explored include: religious belief and digital transition, Theravāda Buddhist philosophy, religious diversity, Buddhism and omniscience, indigenous belief systems, divine apology and unmerited human suffering, dialetheism and the problem of evil, Buddhist philosophy and Spinoza’s views on death and immortality, belief and everyday realities in the Philippines, comparative religious philosophy, gendering the Hindu concept of dharma, Christian devotion and salvation during the Spanish colonial period in the Philippines through the writings of Jose Rizal, indigenous Islamic practices in the Philippines, practiced traditions in contemporary Filipino celebrations of Christmas, role of place-aspects in the appropriation of religions in Southeast Asia, and fate and divine omniscience. This book is of interest to scholars and researchers of philosophy of religion, sociology of religion, anthropology of religion, cultural studies, comparative religion, religious studies, and Asian studies.Studying Religion: An Introduction
Par Russell T. McCutcheon. 2024
Widely used as a primer, a class text, or just a provocation to critical thinking, Studying Religion clearly explains the…
methods and theories employed in the academic study of religion by tackling the problem of how scholars define and then study religion. Written for all newcomers to the field, its brief chapters explore the three main ways in which religion is defined and, along the way, also consider a range of related topics, from the history and functions of religion to its public discourse, religion in the courts, and the classification of diverse groups into world religions. The works of classic and contemporary scholars—from Karl Marx and Sigmund Freud to Bruce Lincoln and Naomi Goldenberg—are analyzed and explored in readable chapters and detailed supporting materials. Studying Religion represents a shift away from the traditional descriptive and comparative approach and, instead, uses the study of religion to invite readers to consider how they divide up, name, and come to know the world around them. This edition also includes a new final chapter, Identification Matters, adding to the case studies included throughout this book to present a collection of contemporary instances where different approaches to defining and studying religion make it possible to study other issues of contemporary relevance, including those involving gender, race, and the rights of indigenous peoples. The new chapter makes explicit the practical topics of identity and status that have always been implicit throughout the entire book, bringing into the classroom a wide variety of timely and relevant topics that can be better understood by its approach. This book therefore remains invaluable to all students of religious studies—whether in the introductory class or as an example of an alternative way of approaching the field.From an author and ministry consultant, seven practices for taking your religious leadership from good to great. Often spiritual…
leaders do not aspire to greatness for fear of seeming to lack humility. Yet greatness in spiritual leadership is just what we need—in our churches, our businesses, in education, in the social sector, in every sector of society. The question is how do good spiritual leaders become great leaders? Based on his extensive experience as coach and mentor to many thousands of Christian leaders across a broad spectrum of ministry settings, Reggie McNeal helps spiritual leaders understand that they will self-select into or out of greatness. McNeal shows how great spiritual leaders are committed intentionally to seven spiritual disciplines, habits of heart and mind that shape both their character and competence: *The discipline of self-awareness—the single most important information a leader possesses *The discipline of self-management—handling difficult emotions, expectations, temptations, as well as mental and physical well-being *The discipline of self-development—a life-long commitment to learning and growing and building on one's strengths *The discipline of mission—maintaining the sense of God's purpose in your life *The discipline of decision-making—knowing the elements of good decisions and learning from failure *The discipline of belonging—nurturing relationships and living in community with others *The discipline of aloneness—the intentional practice of solitude and contemplation &“Practicing Greatness is a hard-hitting leadership book.&” —from the Foreword by Ken Blanchard, author of The One-Minute Manager and Lead Like Jesus: Lessons from the Greatest Leadership Role Model of All TimeBasic Buddhism: Exploring Buddhism and Zen
Par Nan Huai-Chin. 1997
From a Chinese religious scholar, the history of Buddhism from its beginnings in sixth-century India to twentieth-century global practices.Nan Huai…
Chin, a learned representative of the Chinese Buddhist tradition, explores the many different schools of Buddhism and the many stories surrounding the life of Buddha. He explains various philosophical trends in Buddhism and the aspects it has taken on throughout Asia, Europe, and America. For a solid understanding of Buddhism, this book is indispensable reading. With index.The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
Par Patrick Wilson. 2020
The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource…
for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition? The Athlete’s Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform and feel better.Feel-Good Fitness: Fun Workout Challenges to Inspire Your Fitness Streak
Par Alysia Montaño. 2020
Feel-Good Fitness from pro runner and Olympic athlete Alysia Montaño offers a YEAR of fun and fresh fitness challenges that…
will build your strength and endurance.Alysia’s fitness challenges will make you smile while you sweat because Alysia’s not your typical fitness trainer. She’s a mom of two who knows real workouts don’t require a pricey gym membership. With Alysia’s practical workout program, you can get fit in 30-60 minutes a day while tackling achievable fitness challenges. Each challenge takes on a different goal over 3-4 weeks, which means you’ll achieve new fitness with every new program and never get bored—all while building confidence.But make no mistake—these aren’t fluffy workouts! Feel-Good Fitness is packed with the same badass exercises that helped Alysia win 7 U.S. national running championship titles, place 5th at the 2012 Summer Olympics, and qualify for the 2016 Rio Olympic Trials. With her unmatched spunk and athleticism, Alysia makes the challenge of getting fit fun, rewarding, and totally achievable.The Spirit of Our Politics: Spiritual Formation and the Renovation of Public Life
Par Michael R. Wear. 2023
For those discouraged and exhausted by the bitterness and rage in our politics, Michael Wear offers a new paradigm of…
political involvement rooted in the teachings of Jesus and drawing insights from Dallas Willard's approach to spiritual formation.When political division shows up not only on the campaign trail but also at our dinner tables, we wonder: Can we be part of a better way? The Spirit of Our Politics says "yes," offering a distinctly Christian approach to politics that results in healing rather than division, kindness rather than hatred, and hope rather than despair.In this profound and hope-filled book, Michael Wear--a leading thinker and practitioner at the intersection of faith and politics--applies insights taken from the work of Dallas Willard to argue that by focusing on having the "right" politics, we lose sight of the kind of people we are becoming, to destructive results. This paradigm-shifting book reveals:Why we need to reframe how we view our political involvement as ChristiansHow as Christians we can reorient our politics for the good of othersThe crucial connection between discipleship to Jesus and political involvementA different way of talking about politics that is edifying, not stomach-turningHow to navigate political strife in churches and small groupsWhy who we are in our political life is not quarantined from who we are in "real life"Why gentleness is entirely possible in our political discourse The Spirit of Our Politics is for readers of any political perspective who long for a new way to think about and engage in politics. That new approach begins with a simple question: What kind of person would I like to be?