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From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole…
family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The…
Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.Ghost Soldiers: The Epic Account of World War II's Greatest Rescue Mission
Par Hampton Sides. 2001
NATIONAL BESTSELLER • &“The greatest World War II story never told&” (Esquire)—an enthralling account of the heroic mission to rescue…
the last survivors of the Bataan Death March—from the author of Blood and Thunder. On January 28, 1945, 121 hand-selected U.S. troops slipped behind enemy lines in the Philippines. Their mission: March thirty rugged miles to rescue 513 POWs languishing in a hellish camp, among them the last survivors of the infamous Bataan Death March. A recent prison massacre by Japanese soldiers elsewhere in the Philippines made the stakes impossibly high and left little time to plan the complex operation. In Ghost Soldiers Hampton Sides vividly re-creates this daring raid, offering a minute-by-minute narration that unfolds alongside intimate portraits of the prisoners and their lives in the camp. Sides shows how the POWs banded together to survive, defying the Japanese authorities even as they endured starvation, tropical diseases, and torture. Harrowing, poignant, and inspiring, Ghost Soldiers is the mesmerizing story of a remarkable mission. It is also a testament to the human spirit, an account of enormous bravery and self-sacrifice amid the most trying conditions.Murder & Mayhem in Mendon and Honeoye Falls: "Murderville" in Victorian New York (Murder And Mayhem Ser.)
Par Diane Ham, Lynne Menz. 2013
The notorious history of two nineteenth-century hamlets in western New York, famous for an era of bustling commerce—and criminality. …
The Town of Mendon and the Village of Honeoye Falls are today quiet western New York suburbs, but they weren't always so idyllic. In years past, the village was a center of commerce, manufacturing and railroads, and by the mid-nineteenth century, this prosperity brought with it an element of mayhem. Horse stealing was commonplace. Saloons and taverns were abundant. Street scuffles and barroom brawls were regular, especially on Saturday nights, after the laborers were paid. By Sunday morning, numerous drunks—like Manley Locke, who would eventually go on to kill another man in a fight—were confined to the lockup in the village hall. It was at this time that the Village of Honeoye Falls earned the name &“Murderville.&” As the town and village turn two hundred, join local historians Diane Ham and Lynne Menz as they explore the peaceful region&’s vicious history. Includes photos!Down for the Count: Dirty Elections and the Rotten History of Democracy in America
Par Andrew Gumbel. 2016
The updated edition of Steal This Vote—a rollicking history of US voter suppression and fraud from Jacksonian democracy to Citizens…
United and beyond. In Down for the Count, award-winning journalist Andrew Gumbel explores the tawdry history of elections in the United States. From Jim Crow to Tammany Hall to the Bush v. Gore Florida recount, it is a chronicle of votes bought, stolen, suppressed, lost, miscounted, thrown into rivers, and litigated up to the Supreme Court. Gumbel then uses this history to explain why America is now experiencing the biggest backslide in voting rights in more than a century. First published in 2005 as Steal This Vote, this thoroughly revised and updated edition reveals why America faces so much trouble running clean, transparent elections. And it demonstrates how the partisan battles now raging over voter IDs, campaign spending, and minority voting rights fit into a long, largely unspoken tradition of hostility to the very notion of representative democracy. Interviewing Democrats, Republicans, and a range of voting rights activists, Gumbel offers an engaging and accessible analysis of how our democratic integrity is so often corrupted by racism, money, and power. In an age of high-stakes electoral combat, billionaire-backed candidacies, and bottom-of-the-barrel campaigning, this book is more important than ever. &“In a riveting and frightening account, Gumbel . . . traces election fraud in America from the 18th century to the present . . . [the issues he] so winningly addresses are crucial to the future of democracy.&” —Publishers Weekly, on Steal This VoteThe Great Task Remaining: The Third Year of Lincoln's War
Par William Marvel. 2010
Focusing on the dramatic events of 1863, this is &“a well-researched and well-written study that will be a fine addition…
to Civil War collections&” (Booklist). The Great Task Remaining is a striking, often poignant portrait of people in conflict—not only in battles between North and South, but within and among themselves as the cost of the ongoing carnage sometimes seemed too much to bear. As 1863 unfolds, we see draft riots in New York, the disaster at Chancellorsville, the battle of Gettysburg, and the end of the siege of Vicksburg. Then, astonishingly, the Confederacy springs vigorously back to life after the Union summer triumphs, setting the stage for Lincoln&’s now famous speech on the Pennsylvania battlefield. Without abandoning the underlying sympathy for Lincoln, William Marvel makes a convincing argument for the Gettysburg Address as being less of a paean to liberty than an appeal to stay the course in the face of rampant antiwar sentiment. This book offers a provocative history of a dramatic year—a year that saw victory and defeat, doubt and riot—as well as a compelling story of a people who clung to the promise of a much-longed-for end. &“By 1863 Northern citizens and soldiers were increasingly and openly wondering whether preserving the union and ending slavery were worth the cost of Mr. Lincoln&’s war. Disillusion and war-weariness had set in: the war&’s only fruits seemed to be moral and political degradation, dangerous constitutional precedents, tens of thousands dead and maimed. The Battle of Chickamauga appeared to have restored the stalemate. Marvel particularly conveys the looming crisis of the impending expiration of the three-year enlistments that were the Union army&’s norm. That, combined with the increasing reluctance of Northern men to volunteer or send their sons, could have ended the war by default. Romance and adventure or misery and peril—which emotions would prevail? As Marvel conclusively demonstrates, the coin remained in the air as 1863 came to an end.&” —Publishers WeeklyThis book argues first, that the forces of industrialization that transformed ship technology simultaneously transformed the working-class lives of merchant…
seamen, intensifying class conflict and producing collective networks of subversion and resistance within the urban borderland spaces of sailortowns in which sailors fought to maintain control over their mobility, agency, and rights. Second, that given their social, cultural, economic, geographic, and legal marginalization, merchant seamen have occupied essential roles at the parameters of US urban, legal, labor, immigration, and wartime history. Third, that the constellation of these histories, embedded in the encounters and negotiations that merchant seamen provoked along the nation’s coastlines and sailortowns, collectively represents a unique and essential perspective on the history of US citizenship.Empire in Retreat: The Past, Present, and Future of the United States
Par Victor Bulmer-Thomas. 2018
A sweeping history of the United States through the lens of empire—and an incisive look forward as the nation retreats…
from the global stageA respected authority on international relations and foreign policy, Victor Bulmer-Thomas offers a grand survey of the United States as an empire. From its territorial expansion after independence, through hegemonic rule following World War II, to the nation&’s current imperial retreat, the United States has had an uneasy relationship with the idea of itself as an empire. In this book Bulmer-Thomas offers three definitions of empire—territorial, informal, and institutional—that help to explain the nation&’s past and forecast a future in which the United States will cease to play an imperial role. Arguing that the move toward diminished geopolitical dominance reflects the aspirations of most U.S. citizens, he asserts that imperial retreat does not necessarily mean national decline and may ultimately strengthen the nation-state. At this pivotal juncture in American history, Bulmer-Thomas&’s uniquely global perspective will be widely read and discussed across a range of fields.Your sheet pan is a star with these easy, no-fuss dessert recipes like big-batch cakes, slab pies, creative bars, and…
candy. A sheet pan, or its sibling the 13 x 9 pan, can be found in almost every kitchen, and is a versatile tool—from baking to freezing to refrigerating, the sheet pan delivers terrific desserts. The 125 recipes here, each with a photo, show the variety of recipes, with chapters on Cakes, Bars, Brownies, Slab Pies, Candy and Refrigerated and Frozen Desserts. Also included is information on how to get the most from a sheet pan; how to freeze desserts; tips on gift giving, bake sales, and mailing; and clever serving ideas such as brownie ice cream sandwiches. From luscious German Chocolate Sheet Cake and Mudslide Ice Cream Cake to Peanut Butter Fudge Bars and Apple-Pomegranate Slab Pie, sheet pan desserts are the perfect choice for delivering big results and flavor with little effort.Culinary History of Downeast Maine, A (American Palate)
Par Sharon L. Joyce. 2019
Maine’s Downeast culinary history begins well before explorers arrived in the 1500s. Some of the food preparation and preservation techniques…
used by the Wabanakis and early colonists are still in use today. Lobster and other seafood from the Gulf of Maine and the area now known as Acadia National Park paved the way for a vibrant tourist food scene. The “rusticators� like the Rockefellers, Pulitzers, Astors, Vanderbilts and other wealthy families created a mixed environment of fashionable food trends and simple foods like fish chowder. Locals like the 40 Hayseeders used food as a statement to make fun of the “summer people.� Author Sharon Joyce details the rich and delicious history of food in Downeast Maine.Outlandish: Fuel Your Epic
Par Morgan Sjogren. 2019
“Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure…
and hopefully utilize Morgan’s sustainable outdoor cooking tips.” ?American Trail Running Association Outlandish is a sun-soaked starter manual to fueling your own epic, equal parts fuel for the body and food for the soul. In this guide, the canyoneering wordsmith and adventurer Morgan Sjogren shows how outdoor adventure can become your lifestyle. Through her riveting personal stories, flavorful recipes, and the book’s gotta-go-there photographs, Sjogren shares her advice and lessons learned from years exploring the desert Southwest while living out of her canary-yellow Jeep Wrangler. Outlandish is a gorgeous guide to a more adventurous life. In Outlandish, Sjogren shows how to sleep better in a car, build a cooking fire, overcome calamity, repurpose bacon grease, leave no trace, sun-dry tomatoes on your car hood, cook food on a hot engine block, and select practical gear for your tailgate kitchen. Equipped with little more than Outlandish, a backpacking stove, a cooler, and a few staple foods, you can seek out your own adventures fueled by Sjogren’s inspiring outdoor lifestyle as well as her favorite burritos, dandelion salads, campfire blondies, and prickly pear margaritas. Sjogren offers up dozens of recipes that draw from the places she’s been?Sedona, Bears Ears, Yosemite, Silverton, Utah?and help her tell intoxicating tales of exploration and mishap. There are taco recipes remembered from the highest mountain in Mexico and “50 Shades of Burritos” with flavors taken from around the Four Corners. This smart and meaningful guide comes straight from the Utah canyon country and deserts of Arizona to share lessons learned from a life lived in wilderness. Sjogren’s exhilarating guide will stoke your desire for adventure while offering tools, tips, and tricks that can help you launch your epic.Feel-Good Fitness: Fun Workout Challenges to Inspire Your Fitness Streak
Par Alysia Montaño. 2020
Feel-Good Fitness from pro runner and Olympic athlete Alysia Montaño offers a YEAR of fun and fresh fitness challenges that…
will build your strength and endurance.Alysia’s fitness challenges will make you smile while you sweat because Alysia’s not your typical fitness trainer. She’s a mom of two who knows real workouts don’t require a pricey gym membership. With Alysia’s practical workout program, you can get fit in 30-60 minutes a day while tackling achievable fitness challenges. Each challenge takes on a different goal over 3-4 weeks, which means you’ll achieve new fitness with every new program and never get bored—all while building confidence.But make no mistake—these aren’t fluffy workouts! Feel-Good Fitness is packed with the same badass exercises that helped Alysia win 7 U.S. national running championship titles, place 5th at the 2012 Summer Olympics, and qualify for the 2016 Rio Olympic Trials. With her unmatched spunk and athleticism, Alysia makes the challenge of getting fit fun, rewarding, and totally achievable.**Longlisted for the Brooklyn Public Library Book Prize in Nonfiction (2023)** **An Amazon EDITOR'S PICK for BEST BOOKS OF 2023…
SO FAR in BIOGRAPHY/MEMOIR and HISTORY** **An Amazon EDITOR'S PICK for BEST BOOKS OF THE MONTH (March 2023)** **A Bookshop.Org EDITOR'S PICK (March 2023)** &“This is the story of one of the boldest women in American history: self-made millionaire, a celebrity in her era, a woman beloved by her patients and despised by the men who wanted to control them.&” An industrious immigrant who built her business from the ground up, Madame Restell was a self-taught surgeon on the cutting edge of healthcare in pre-Gilded Age New York, and her bustling &“boarding house&” provided birth control, abortions, and medical assistance to thousands of women—rich and poor alike. As her practice expanded, her notoriety swelled, and Restell established her-self as a prime target for tabloids, threats, and lawsuits galore. But far from fading into the background, she defiantly flaunted her wealth, parading across the city in designer clothes, expensive jewelry, and bejeweled carriages, rubbing her success in the faces of the many politicians, publishers, fellow physicians, and religious figures determined to bring her down. Unfortunately for Madame Restell, her rise to the top of her field coincided with &“the greatest scam you&’ve never heard about&”—the campaign to curtail women&’s power by restricting their access to both healthcare and careers of their own. Powerful, secular men—threatened by women&’s burgeoning independence—were eager to declare abortion sinful, a position endorsed by newly-minted male MDs who longed to edge out their feminine competition and turn medicine into a standardized, male-only practice. By unraveling the misogynistic and misleading lies that put women&’s lives in jeopardy, Wright simultaneously restores Restell to her rightful place in history and obliterates the faulty reasoning underlying the very foundation of what has since been dubbed the &“pro-life&” movement. Thought-provoking, character-driven, boldly written, and feminist as hell, Madame Restell is required reading for anyone and everyone who believes that when it comes to women&’s rights, women&’s bodies, and women&’s history, women should have the last word.Palo Alto: A History of California, Capitalism, and the World
Par Malcolm Harris. 2023
Named One of the Year's Best Books by VULTURE • THE NEW REPUBLIC • DAZED • WIRED • BLOOMBERG •…
ESQUIRE • SALON • THE NEXT BIG IDEA CLUBThe history of Silicon Valley, from railroads to microchips, is an &“extraordinary&” story of disruption and destruction, told for the first time in this comprehensive, jaw-dropping narrative (Greg Grandin, Pulitzer Prize-winning author of The End of the Myth). Palo Alto&’s weather is temperate, its people are educated and enterprising, its corporations are spiritually and materially ambitious and demonstrably world-changing. Palo Alto is also a haunted toxic waste dump built on stolen Indian burial grounds, and an integral part of the capitalist world system. In PALO ALTO, the first comprehensive, global history of Silicon Valley, Malcolm Harris examines how and why Northern California evolved in the particular, consequential way it did, tracing the ideologies, technologies, and policies that have been engineered there over the course of 150 years of Anglo settler colonialism, from IQ tests to the "tragedy of the commons," racial genetics, and "broken windows" theory. The Internet and computers, too. It's a story about how a small American suburb became a powerful engine for economic growth and war, and how it came to lead the world into a surprisingly disastrous 21st century. PALO ALTO is an urgent and visionary history of the way we live now, one that ends with a clear-eyed, radical proposition for how we might begin to change course.Black Ball: Kareem Abdul-Jabbar, Spencer Haywood, and the Generation that Saved the Soul of the NBA
Par Theresa Runstedtler. 2023
A vital narrative history of 1970s pro basketball, and the Black players who shaped the NBA Against a backdrop of…
ongoing resistance to racial desegregation and strident calls for Black Power, the NBA in the 1970s embodied the nation&’s imagined descent into disorder. A new generation of Black players entered the league then, among them Kareem Abdul-Jabbar and Spencer Haywood, and the press and public were quick to blame this cohort for the supposed decline of pro basketball, citing drugs, violence, and greed. Basketball became a symbol for post-civil rights America: the rules had changed, allowing more Black people onto the playing field, and now they were ruining everything. Enter Black Ball, a gripping history and corrective in which scholar Theresa Runstedtler expertly rewrites basketball&’s &“Dark Ages.&” Weaving together a deep knowledge of the game with incisive social analysis, Dr. Runstedtler argues that this much-maligned period was pivotal to the rise of the modern-day NBA. Black players introduced an improvisational style derived from the playground courts of their neighborhoods. They also challenged the team owners&’ autocratic power, garnering higher salaries and increased agency. Their skills, style, and savvy laid the foundation for the global popularity and profitability of the league we know today.We May Dominate the World: Ambition, Anxiety, and the Rise of the American Colossus
Par Sean A Mirski. 2023
Kirkus 100 Best Non-Fiction Books of 2023What did it take for the United States to become a global superpower? The…
answer lies in a missing chapter of American foreign policy with stark lessons for today The cutthroat world of international politics has always been dominated by great powers. Yet no great power in the modern era has ever managed to achieve the kind of invulnerability that comes from being completely supreme in its own neighborhood. No great power, that is, except one—the United States. In We May Dominate the World, Sean A. Mirski tells the riveting story of how the United States became a regional hegemon in the century following the Civil War. By turns reluctant and ruthless, Americans squeezed their European rivals out of the hemisphere while landing forces on their neighbors&’ soil with dizzying frequency. Mirski reveals the surprising reasons behind this muscular foreign policy in a narrative full of twists, colorful characters, and original accounts of the palace coups and bloody interventions that turned the fledgling republic into a global superpower. Today, as China makes its own run at regional hegemony and nations like Russia and Iran grow more menacing, Mirski&’s fresh look at the rise of the American colossus offers indispensable lessons for how to meet the challenges of our own century.Myth America: Historians Take On the Biggest Legends and Lies About Our Past
Par Kevin M. Kruse, Julian E. Zelizer. 2022
In this instant New York Times bestseller, America&’s top historians set the record straight on the most pernicious myths about our…
nation&’s past. The United States is in the grip of a crisis of bad history. Distortions of the past promoted in the conservative media have led large numbers of Americans to believe in fictions over facts, making constructive dialogue impossible and imperiling our democracy. In Myth America, Kevin M. Kruse and Julian E. Zelizer have assembled an all-star team of fellow historians to push back against this misinformation. The contributors debunk narratives that portray the New Deal and Great Society as failures, immigrants as hostile invaders, and feminists as anti-family warriors—among numerous other partisan lies. Based on a firm foundation of historical scholarship, their findings revitalize our understanding of American history. Replacing myths with research and reality, Myth America is essential reading amid today&’s heated debates about our nation&’s past. With Essays ByAkhil Reed Amar • Kathleen Belew • Carol Anderson • Kevin Kruse • Erika Lee • Daniel Immerwahr • Elizabeth Hinton • Naomi Oreskes • Erik M. Conway • Ari Kelman • Geraldo Cadava • David A. Bell • Joshua Zeitz • Sarah Churchwell • Michael Kazin • Karen L. Cox • Eric Rauchway • Glenda Gilmore • Natalia Mehlman Petrzela • Lawrence B. Glickman • Julian E. ZelizerNo Right to an Honest Living: The Struggles of Boston's Black Workers in the Civil War Era
Par Jacqueline Jones. 2023
From a Bancroft Prize winner, a harrowing portrait of Black workers and white hypocrisy in nineteenth-century Boston Impassioned antislavery rhetoric made…
antebellum Boston famous as the nation&’s hub of radical abolitionism. In fact, however, the city was far from a beacon of equality. In No Right to an Honest Living, historian Jacqueline Jones reveals how Boston was the United States writ small: a place where the soaring rhetoric of egalitarianism was easy, but justice in the workplace was elusive. Before, during, and after the Civil War, white abolitionists and Republicans refused to secure equal employment opportunity for Black Bostonians, condemning most of them to poverty. Still, Jones finds, some Black entrepreneurs ingeniously created their own jobs and forged their own career paths. Highlighting the everyday struggles of ordinary Black workers, this book shows how injustice in the workplace prevented Boston—and the United States—from securing true equality for all.Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Par William W Li. 2023
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight…
loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like: Tomatoes Avocado Watermelon Carrots Blueberries Dark Chocolate Mushrooms Lentils Purple Maize Apple Cider Vinegar Turmeric Lobster Mussel Caviar Oysters Sea Bass Green Tea Soy Milk Coffee Pomegranate Juice Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.NATIONAL BESTSELLER • Super shortcuts mean saving time and money. Now, Jeffrey Eisner, the multiple-time #1 bestselling author of the Step-by-Step Instant Pot…
Cookbooks, shares easy, incredibly delicious Instant Pot recipes with quick cook times and short ingredient lists. Eisner's flavor-bomb recipes are simpler than ever, with quick cooking and each Instant Pot recipe using no more than ten ingredients (including salt, pepper, and oil)—and often many fewer. But make no mistake: these shortcut dishes never skimp on flavor. They deliver the same delectable satisfaction that keeps cooks coming back time and time again. Plus, each recipe also works for smaller households, with instructions to serve from 1 to 6 people. 100 mouthwatering recipes include: Creamy Tortellini Soup French Onion Mac & Cheese Dan Dan-Style Noodles Lasagna Risotto Chicken Stroganoff Chinese-style Spareribs Beef Birria Tacos Shrimp Scampi Spinach & Artichoke Dip Deep-Dish Chocolate Chip Cookie Authorized by the makers of the Instant Pot and featuring hundreds of step-by-step photos to make each meal foolproof, this cookbook will turn your dinners into winners.