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From the founders of Baby-Led Weaning: This is the authoritative guide to starting solid foods at your child’s pace—as they…
start the transition away from breastmilk or formula as early as 6 months—with no stress, no fuss, and no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purées. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon—and this tenth anniversary edition of the definitive guide explains all its benefits: Baby participates in family meals right from the start, and learns to love a variety of foods. Nutritious milk feedings continue while Baby transitions to solids at his or her own pace. By self-feeding, Baby develops hand-eye coordination, chewing skills—and confidence! Plus, this edition is updated with the latest research on allergy prevention and feeding Baby safely, a guide to using BLW at daycare, and much more. Here is everything you need to know about teaching your child healthy eating habits that will last a lifetime.No matter what challenges they face, your baby can self-feed, too! One in four children has feeding challenges and difficulty…
eating. If your child is one of them, mealtimes may be a struggle. Whether the reason is neurodiversity (such as Down syndrome), feeding aversion, or a medical condition, feeding therapist Jill Rabin and baby-led weaning pioneer Gill Rapley are here to help with a groundbreaking new approach for parents, caregivers, and health professionals alike: adapted baby-led weaning (ABLW). Find out how to: Respond to your baby’s signals and appetite—and trust their abilities. Improve your baby’s chewing, posture, sensory development, and fine motor skills. Use “bridge devices,” like silicone feeders, to encourage independent eating. Support your baby to eat real, healthy food and enjoy mealtimes with the rest of the family.Baby-Led Breastfeeding: Follow Your Baby's Instincts For Relaxed And Easy Nursing (The Authoritative Baby-Led Weaning Series #0)
Par Tracey Murkett, Gill Rapley. 2012
Breastfeeding is easy when you follow your baby’s natural instincts Say goodbye to stressful schedules, painful latching, and worries over milk…
supply. In the same sensible and sensitive voice that has made baby-led weaning a growing sensation, authors Gill Rapley and Tracey Murkett show how easy nursing can be when you let your baby lead the way. This comprehensive, easy-to-follow guide will help you understand your baby’s unique, natural pattern and develop a trusting and healthy breastfeeding relationship. With the help of personal anecdotes and color photos from real moms, Rapley and Murkett explain how to: • Get breastfeeding up and running in the first few weeks • Hold your baby so that he can feed effectively • Express and store milk efficiently • Avoid or remedy sore nipples, mastitis, and other problems • Wean at a natural pace Breastfeeding shouldn’t be a struggle, and, if you stay in tune with your baby, it can be effortless. Baby-Led Breastfeeding will give you the tools to create a happy and fulfilling breastfeeding experience for you and your baby.Small Talk: How To Develop Your Child's Language Skills From Birth To Age Four (Small Talk Ser.)
Par Tracey Blake, Nicola Lathey. 2014
Give your child the gift of conversation with Small Talk! You are your child's most valuable resource when it comes…
to learning to talk. In Small Talk, speech and language therapist Nicola Lathey and parenting journalist Tracey Blake demystify the six stages of language learning, from "Pre-Babble" to "Complete Sentences," so you can tune in to what your child is saying—or trying to say! You'll also learn: • Why the babbling stage is so important • How to encourage your baby's first words • Communication techniques to calm your toddler’s tantrums • The truth about pacifiers, baby signing,and the impact of TV on language development • Causes for concern and where to turn for help. Written by experts who are also parents of young children, Small Talk helps you to give your child the best head start by encouraging language and vocabulary development early on. Simply set aside as few as 10 minutes for Small Talk Time every day. With 50 games and activities to choose from, it’s time to start Small Talking!The Baby-Led Weaning Cookbook, Volume Two: 99 More No-stress Recipes For The Whole Family (The Authoritative Baby-Led Weaning Series #0)
Par Tracey Murkett, Gill Rapley. 2017
Forget baby purées and spoon-feeding—your baby can join in at family mealtimes, right from the start! Baby-Led Weaning is a…
global phenomenon! Now, here are 99 more delicious, no-stress recipes for baby-led weaning (BLW) families to enjoy together, from the creators of the BLW movement. With these recipes, introducing your baby to solid foods is easier—and more commonsense—than ever. Be amazed as Baby explores the same foods you enjoy—how they feel, smell, and taste; how to grasp and chew them—all at his or her own pace. In addition to recipes that are perfectly suited to growing families, Gill Rapley and Tracey Murkett review all the benefits of BLW: It’s convenient: The whole family eats the same meal—together. It helps Baby learn: BLW builds motor skills, coordination, and confidence. It promotes lifelong health: By teaching Baby to love a variety of foods and to gauge fullness, BLW helps prevent picky eating—and overeating—later on! Publisher’s note: The Baby-Led Weaning Cookbook—Volume 2 was previously published in hardcover as The Baby-Led Weaning Family Cookbook.The Baby-Led Weaning Cookbook will give you the recipes and the confidence to create exciting, enjoyable mealtimes that encourage little…
ones to develop at their own pace. Forget baby purées and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months, when babies can sit up unassisted, grab things, and munch on them, they are ready to join the family at the kitchen table and discover real, solid food for themselves. Baby-led weaning sets the stage for healthy eating habits in the years ahead by helping babies learn to feed themselves, to gauge appetite, and to love a variety of nutritious foods. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cinch. Gill Rapley and Tracey Murkett—coauthors of Baby-Led Weaning, the book that started the movement—collect 130 recipes perfectly suited for baby-led weaning, as well as: • Straightforward advice on which foods to start with • Essential at-a-glance information on nutrition and food safety • Healthy ideas for quick snacks, delicious desserts, and meals for the whole family • Anecdotes and quotes from parents who follow baby-led weaning • Tips on minimizing the mess, keeping food the right size for little hands, and more!The Motherhood Affidavits: A Memoir
Par Laura Jean Baker. 2018
“Laura Jean Baker has written a beautiful and brave memoir of motherhood and its discontents, which are indistinguishable from its…
joys. This is a warmly intimate yet intellectually provocative personal document of originality and considerable charm.” —Joyce Carol Oates With the birth of her first child, soon-to-be professor Laura Jean Baker finds herself electrified by oxytocin, the “love hormone”—the first effective antidote to her lifelong depression. Over the next eight years, her “oxy” cravings, and her family, only grow—to the dismay of her husband, Ryan, a freelance public defender. As her reckless baby–making threatens her family’s middle–class existence, Baker identifies more and more with Ryan’s legal clients, often drug–addled fellow citizens of Oshkosh, Wisconsin. Is she any less desperate for her next fix? Baker is in an impossible bind: The same drive that sustains her endangers her family; the cure is also the disease. She explores this all–too–human paradox by threading her story through those of her local counterparts who’ve run afoul of the law—like Rob McNally, the lovable junkie who keeps resurfacing in Ryan’s life. As Baker vividly reports on their alleged crimes—theft, kidnapping, opioid abuse, and even murder—she unerringly conjures tenderness for the accused, yet increasingly questions her own innocence. Baker’s ruthless self–interrogation makes this her personal affidavit—her sworn statement, made for public record if not a court of law. With a wrenching ending that compels us to ask whether Baker has fallen from maternal grace, this is an extraordinary addition to the literature of motherhood.Breathe, Mama, Breathe: 5-minute Mindfulness For Busy Moms
Par Shonda Moralis. 2017
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities…
to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new…
textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”: Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo! Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs! Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies! With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, setting even your pickiest eater up for a lifetime of healthy eating.The Happiest Kids in the World (and Themselves) by Doing Less: How Dutch Parents Help Their Kids (and Themselves) By Doing Less
Par Rina Mae Acosta, Michele Hutchison. 2018
Discover how Dutch parents raise The Happiest Kids in the World! Calling all stressed-out parents: Relax! Imagine a place where…
young children play unsupervised, don’t do homework, have few scheduled “activities” . . . and rank #1 worldwide in happiness and education. It’s not a fantasy—it’s the Netherlands! Rina Mae Acosta and Michele Hutchison—an American and a Brit, both married to Dutchmen and raising their kids in the Netherlands—report back on what makes Dutch kids so happy and well adjusted. Is it that dads take workdays off to help out? Chocolate sprinkles for breakfast? Bicycling everywhere? Whatever the secret, entire Dutch families reap the benefits, from babies (who sleep 15 hours a day) to parents (who enjoy a work-life balance most Americans only dream of). As Acosta and Hutchison borrow ever-more wisdom from their Dutch neighbors, this much becomes clear: Sometimes the best thing we can do as parents is . . . less!The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage…
for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond. • Gauge your baby’s readiness for solid foods.• Introduce bold flavors to set the stage for a lifetime of adventurous eating.• Navigate tricky transitions and picky eating—peacefully.• Watch your baby become a confident, independent eater! Potock guides parents along every step of the way, from “to bib or not to bib?” and how to wrangle a “food thrower” to the merits of a “nibble tray” for hangry toddlers and considerations for special needs. Raising a mindful, healthy eater is just a bite away!Newborn 101: Secrets From Expert Nurses On Preparing And Caring For Your Baby At Home
Par Carole Kramer Arsenault. 2017
Ever wish you could have a baby nurse at home to answer your most urgent questions around the clock? Now…
you can! Carole Kramer Arsenault has spent the last two decades helping parents through pregnancy, labor, and all of their new responsibilities once baby comes home—both as a longtime pediatric nurse, and as the founder of the most highly regarded baby-care service in New England. From the first trimester to the “fourth” (baby’s crucial first three months), Arsenault and her team of professional nurses have seen it all. Now, they share their expert advice on: Preparing your home, including safety tips and must-have supplies Easing through labor, whether at home or in a hospital Breastfeeding how-tos, flexible feeding schedules, and common concerns Baby’s essential first days and weeks, and the milestones in between Welcoming multiples and caring for preterm babies Techniques for soothing baby to sleep Postpartum self-care and getting back to your routineA National Parenting Product Award (NAPPA) Winner Yes, your baby can join in at family mealtimes—right from the start! Gill…
Rapley and Tracey Murkett are the creators of baby-led weaning (BLW), a commonsense way to introduce your baby to solid foods. There’s no need to struggle with purées and spoon-feeding! Instead, Baby can explore the same foods you enjoy—how they feel, smell, and taste; how to grasp them and chew them—all at his or her own pace. The Baby-Led Weaning Family Cookbook includes 99 all-new recipes, many suited for families of 4 or more. Plus, Rapley and Murkett review all the benefits of BLW: It’s convenient: The whole family eats the same meal—together. No one puts Baby in the corner! It helps Baby learn: BLW builds motor skills, coordination, and confidence. It promotes lifelong health: By teaching Baby to love a variety of foods and to gauge fullness, BLW helps prevent picky eating, and overeating, later on!The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The…
Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).What to Do When Your Child Isn't Talking: Expert Strategies To Help Your Baby Or Toddler Talk, Overcome Speech Delay, And Build Language Skills For Life
Par Tracey Blake, Nicola Lathey. 2023
Help your little one overcome childhood speech delay—with expert guidance and simple strategies you can use at home! For parents…
of young children, speech milestones are monumental—from baby babble to first words to full sentences. It’s natural to worry when they don’t arrive “on schedule” or when your little one seems to lag behind their peers. In What to Do When Your Child Isn’t Talking, speech and language therapist Nicola Lathey and journalist Tracey Blake offer parents much-needed reassurance and solutions—at a moment when speech delay and regression is more common than ever. Organized by major milestones from birth to age four, this don’t-panic guide will empower you to: Identify early signs of speech delay and possible causes— “glue ear,” tongue tie, suspected autism, or simply your child’s individual pace of learning. Help your child practice specific speech sounds and words that they find tricky with fun activities, from classic clapping games to filling a “story sack.” Get to the root of toddler tantrums, chronic shyness, unclear speech, stuttering, social anxiety, and other issues stunting your child’s self-expression. Communicate better with your child, and watch them thrive! Publisher’s note: What to Do When Your Child Isn’t Talking is an updated and revised edition of Small Talk.Boost Your Breast Milk: An All-in-one Guide For Nursing Mothers To Build A Healthy Milk Supply
Par Alicia C. Simpson. 2017
I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk…
for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!Give your little one the best possible start on solid foods with these vibrant, plant-based recipes for the whole family!…
Publisher’s Note: Veggie from the Start was previously published in the UK as Little Veggie Eats. Whether your family is vegan, vegetarian, or just looking to eat more vegetables, Veggie from the Start guides you through starting baby on solid foods—including lots of healthy produce and all the nutrients they need. Little Veggie Eats creator and vegetarian mama Rachel Boyett shares 60 easy recipes complete with food-prep hacks and expert advice to make mealtime enjoyable for all. Rooted in baby-led weaning (BLW): This popular approach to weaning skips purees to let babies sample real foods and exciting flavors from their first bite. For BLW converts and the curious alike, Veggie from the Start includes age recommendations and tips for meeting baby’s unique needs with every recipe. For dietary needs of all kinds: Rachel’s recipes are free of refined sugar and can easily be adapted to a vegan, nut-free, gluten-free, egg-free, and/or dairy-free diet Cook one meal for everyone: These recipes aren’t just for tots—delicious dishes from curries and dips to baby buddha bowls and noodles will satisfy all ages and simplify your life!Raising a preteen can sneak up on you. Best friends can turn into crushes—or bullies—overnight, and suddenly everything you do…
is so embarrassing. Connecting with someone who not so long ago was your baby and now only responds in shrugs and eye-rolls is difficult, but open, respectful communication is exactly what a preteen needs. In Mom, I'm Not a Kid Anymore, Sue Sanders guides by example, in 25 conversations and moments she has shared with her daughter, Lizzie. Everything is fair game: •“Tell me about your mean girl.” •“You and Dad do that?” •“When can I get Facebook?” •“Do you believe in God?” •“I got a 3 on my essay.” •“You wouldn't understand“ As Lizzie figures out who she is and Sue does her best to keep up, the conversations and milestones are sometimes unexpected, sometimes awkward, but always honest. With refreshing wit, candor, and self-awareness, Sanders reminds us to trust our intuition, keep an open mind, and answer those questions we can to help our preteens navigate growing up—and maybe learn a thing or two about ourselves in the process.Gender Born, Gender Made: Raising Healthy Gender-nonconforming Children
Par Diane Ehrensaft. 2011
A groundbreaking guide to caring for children who live outside binary gender boxes We are only beginning to understand gender.…
Is it inborn or learned? Can it be chosen—or even changed? Does it have to be one or the other? These questions may seem abstract—but for parents whose children live outside of gender “norms,” they are very real. No two children who bend the “rules” of gender do so in quite the same way. Felicia threw away her frilly dresses at age three. Sam hid his interest in dolls and “girl things” until high school—when he finally confided his desire to become Sammi. And seven-year-old Maggie, who sports a boys’ basketball uniform and a long blond braid, identifies as “a boy in the front, and a girl in the back.” But all gender-nonconforming children have one thing in common—they need support to thrive in a society that still subscribes to a binary system of gender. Dr. Diane Ehrensaft has worked with children like Felicia, Sam, and Maggie for over 30 years. In Gender Born, Gender Made, she offers parents, clinicians, and educators guidance on both the philosophical dilemmas and the practical, daily concerns of working with children who don’t fit a “typical” gender mold. She debunks outmoded approaches to gender nonconformity that may actually do children harm. And she offers a new framework for helping each child become his or her own unique, most gender-authentic person.Bringing Up Bookmonsters: The Joyful Way To Turn Your Child Into A Fearless, Ravenous Reader
Par Amber Ankowski, Andy Ankowski. 2021
The no-stress, ferociously fun way to raise a kid who loves to read—complete with reading recommendations and activities to inspire!…
Teaching your child to read is monstrously important, and there’s no better way to do it than with everyday opportunities for laughter and play. Bringing Up Bookmonsters is full of fun ways to build literacy at home—no flashcards or timers required! Feed your budding bookmonster’s brain as you: Turn storytime into playtime to build comprehension. Get giggling with games and jokes that reinforce spelling. Converse at family meals with varied vocabulary. Satisfy your bookmonster’s cravings with books they are sure to devour! These tips and many more make it easy to help your child develop an insatiable appetite for reading—and have a tremendously good time doing it!