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A WALL STREET JOURNAL AND USA TODAY BESTSELLERAn actionable strategy guide for busy professionals who want to level up their…
management game In The Manager's Handbook, Stanford Graduate School of Business faculty member, serial entrepreneur, and investor in over 100 companies, David Dodson, delivers an insightful work that describes, in highly practical detail, five skills every great manager needs to know if they want to get things done. Managers desperately want a crisp, how-to book that will show them—in one single title—the way to master the most important skills necessary to run an organization. The Manager's Handbook organizes the five essential skills of effective implementation into one, simple-to-read, easy-to-use, book. The Manager's Handbook is an essential playbook for managers, executives, board members, and other business leaders interested in dramatically improving their ability to lead people and inspire loyalty. In the book, you’ll learn how to get better at running any kind of organization by breaking down each essential skill into bite-sized sub-skills you can easily and quickly learn. You'll also find: Digestible tips and tactics for hiring the best people, onboarding, performance feedback, and improving the performance of underachievers A model script for how to begin an exit interview Ways to let people go from your organization gracefully, quickly, and with compassion The Manager's Handbook is an essential playbook for managers, executives, board members, and other business leaders interested in dramatically improving their ability to lead people and inspire loyalty.The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox #4)
Par Dr Steven R Gundry. 2019
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long,…
healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.In this nuts-and-bolts guide, over 750 professionals speak candidly about “the good, the bad, and the ugly” of two dozen…
popular professions. Dispensing with romantic fantasies, real-world professionals — from nurses and pharmacists to architects and attorneys — speak about the day-to-day realities of their careers in six categories: College vs. Reality The Biggest Surprise Hours and Advancement The Best and the Worst Changes in the Profession Would You Do It All Over Again? Chapters include overviews of each profession, followed by helpful information about education, testing, and registration and licensing requirements; the number of positions across the country; and the average starting or median annual salaries. This valuable resource is filled with the open, personal insights and observations most students and career-changers want — and need — to make informed decisions about what they will do with the rest of their lives.From Elisa Rossi, the creator and recipe developer of Happy Skin Kitchen, more than 100 everyday, skin-enriching, plant-based recipes for…
better health and a youthful radiant complexion.What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow and experience your own transformation with over 100 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within.Based on Elisa Rossi’s own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman, Happy Skin Kitchen shares recipes with essential building blocks for a dewy complexion, strong nails, and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa’s 15 favorite secret “skingredients,” fantastic for building collagen as well as delivering antioxidant and anti-inflammatory properties.Nourish your skin from the inside out with soulful soups and stews, pastas that pack a flavor punch, fermented foods, bountiful breakfasts, satisfying salads, and sweets and snacks that won’t result in a breakout. The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments.417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young
Par Nancy Linde. 2016
It&’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly…
fun—and to your brain, it&’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells.Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you&’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.Contemporary Apprenticeship: International Perspectives On An Evolving Model Of Learning
Par Alison Fuller, Lorna Unwin. 2013
Throughout the world, people understand the meaning of 'apprenticeship'. As a model of learning and skill formation, apprenticeship has adapted…
over the years to reflect changes in work, in technology, and in the types of knowledge that underpin occupational expertise. Apprenticeship serves the needs of government, as well as employers, individuals and society more generally. These needs have always co-existed in dynamic tension.Find Your Purpose: Build a Better Life and Career
Par Kevan Hall. 2024
Do you ever feel your life and career is out of balance, or that there must be more to it…
all than this?If you want to take control, this book will help you systematically design the next stage of your life and career to maximise your own happiness and fulfilment. FIND YOUR PURPOSE will:· help you clarify your values, strengths and purpose and understand what brings meaning for you personally· introduce principles and techniques for actively designing happiness and fulfilment · show you how to apply these principles in your work, relationships, leisure and learning· introduce systematic planning tools into all areas of your life - even those areas you might not expect By the end of the book you will have created a practical action plan for redesigning the next stage of your life and career, whether that be a sidestep, a side hustle or a complete step change.Based on workshops and research from a highly experienced training team, these proven tools will enable you to identify the unique portfolio of activities that is likely to make you most happy and fulfilled.The days of a linear career progression are gone. Shape your life and work to suit the true you and enjoy your personal breakthrough.From Dream to Reality: How to Make a Living as a Freelance Writer
Par Jessie L. Kwak. 2023
Want to make a living as a freelance writer? Here are the resources, answers, and real talk you need about…
what it takes to make a living as a writer for hire. Drawing on her own varied and successful years of freelance copywriting experience, Jessie Kwak (author of From Chaos to Creativity and From Big Idea to Book) offers valuable insights on how to figure out if this fast-paced, ever-evolving career is for you—and how to make it work if you decide to go for it. Starting with the most important factor for a successful freelancer—mindset—Kwak walks you through everything you need to know about choosing your niche, setting up your business, building a portfolio and website, finding work, setting your rates, billing, firing clients, and growing your freelance career intentionally in a rapidly changing market. The book's special focus is on business writing for hire, with valuable lessons for writers of all stripes. Freelancing isn't for everyone, but if you're the sort of mercenary chaotic good soul who would find your happy place in freelancing, you'll find all the encouragement and tools you could need in this book.Although we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are…
far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and her experience as a therapist to show that midlife is not the beginning of your decline—it is actually a time to pursue your dreams. During midlife, you experience a second adolescence: a time to question authority, take risks, and reinvent yourself. In Your Best Age Is Now, Ludwig offers specific advice on how to change your perception of this life phase and make the best of it in every area of your life:• SELF-IMAGE: Identify the false thinking, stereo-types, and misconceptions that are holding you back.• RELATIONSHIPS: Take charge of your love life—whether married, partnered, or reentering the dating world.• WORK: Stay relevant in the workplace or start a new, exciting career.• HEALTH AND WELLNESS: Let go of stress, cultivate resilience, and create a more balanced life.• SPIRITUALITY: Find meaning and purpose while leading a life of gratitude.Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.Live Agelessly“A must-read for any woman who fears her prime is in her past. Ludwig’s practical and perspective-changing advice will help you embrace midlife’s unique opportunities and navigate challenges with ease, so you can live your fullest life yet.”—Holly Phillips, M.D., general internist, author of The Exhaustion Breakthrough, and CBS News medical contributor“Every woman needs to read this book. Robi Ludwig will convince you that a youthful mindset, plus new adventures and opportunities and even new or deeper love, are all highly possible, no matter what the number on your birth certificate is.”—Bonnie Fuller, president and editor-in-chief of HollywoodLife.com“Robi Ludwig shows us how to feel ageless, beautiful, and relevant. A superb book that will shift and transform your beliefs about midlife and aging.” —Laura Geller, founder of Laura Geller Beauty and board member of the Cosmetic Executive Women Foundation“In this revolutionary and riveting book, Robi Ludwig brilliantly helps women break through the disabling myths we’ve been fed about midlife. She redefines it, using science and inspiring stories from her practice, empowering us to enjoy this truly fantastic time of life.”—Lisa Bloom, civil rights attorney, legal analyst for NBC News and Avvo.com, and New York Times bestselling author of Think“Robi Ludwig nails it! She makes it clear that midlife is the time for wise, effective women to advance the whole damn species! Robi makes us roar!”—Dr. Wendy Walsh, Emmy-nominated former cohost of The Doctors and CNN commentatorEnvironmental Gerontology: What Now?
Par Rick J. Scheidt, Benyamin Schwarz. 2013
Environmental gerontology – the research on aging and environment – evolved during the late 1960s, when the domain became a…
relevant topic due to societal concerns with the problems of housing for elderly people. The field proliferated during the 1970s and 1980s, and remains viable and active today on an international scale. However, in recent times, the viability of the field and its future has been brought into question. In this volume, international experts across diverse areas reflect on the current progress of their respective disciplines, illustrating research-grounded benefits emerging from their work, and suggesting new agenda that can guide progress in the future. The contributors address a wide range of issues, including: evaluation of existing paradigms and new theories that might advance both research and training; issues and applications in methods, measures, and empirically-generated research agenda; innovative approaches to environmental transformations in home, community, and long-term care settings; and understudied populations and issues in environmental gerontology. This book was originally published as a special issue of the Journal of Housing for the Elderly.The 2-Hour Job Search, Second Edition: Using Technology to Get the Right Job Faster
Par Steve Dalton. 2020
Use the latest technology to target potential employers and secure the first interview--no matter your experience, education, or network--with these…
revised and updated tools and recommendations.&“The most practical, stress-free guide ever written for finding a white-collar job.&”—Dan Heath, coauthor of Switch and Made to Stick Technology has changed not only the way we do business, but also the way we look for work. The 2-Hour Job Search rejects laundry lists of conventional wisdom in favor of a streamlined job search approach that produces results quickly and efficiently. In three steps, creator Steve Dalton shows you how to select, prioritize, and make contact with potential employers so you can land that critical first interview.In this revised second edition, you'll find updated advice on how to efficiently surf online job postings, how to reach out to contacts at your dream workplace and when to follow up, and advice on using LinkedIn, Indeed, and Google to your best advantage. Dalton incorporates ideas from leading thinkers in behavioral economics, psychology, and game theory, as well as success stories from readers of the first edition.The 2-Hour Job Search method has proven so successful that it has been shared at schools across the globe and is a formal part of the curriculum for all first-year MBAs at Duke University. With this book, you'll learn how to make it work for you too.The Beauty of Dusk: On Vision Lost and Found
Par Frank Bruni. 2022
From New York Times columnist and bestselling author Frank Bruni comes &“a book about vision loss that becomes testimony to…
human courage, a moving memoir that offers perspective, comfort, and hope&” (Booklist, starred review).One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience. Overnight, a rare stroke had cut off blood to one of his optic nerves, rendering him functionally blind in that eye—forever. And he soon learned from doctors that the same disorder could ravage his left eye, too. He could lose his sight altogether. In this &“moving and inspiring&” (The Washington Post) memoir, Bruni beautifully recounts his adjustment to this daunting reality, a medical and spiritual odyssey that involved not only reappraising his own priorities but also reaching out to, and gathering wisdom from, longtime friends and new acquaintances who had navigated their own traumas and afflictions. The result is a poignant, probing, and ultimately &“a positive message, a powerful reminder that with great vulnerability also comes great reward&” (Oprah Winfrey). Bruni&’s world blurred in one sense, as he experienced his first real inklings that the day isn&’t forever and that light inexorably fades, but sharpened in another. Confronting unexpected hardship, he felt more blessed than ever before. The Beauty of Dusk is &“a wonderful book. Honest. Poetic. Uplifting.&” (Lesley Stahl).Noninvasive Ventilation Outside Intensive Care Unit: Rationale and Practice (Noninvasive Ventilation. The Essentials)
Par Antonio M. Esquinas, Lucia Spicuzza, Raffaele Scala. 2023
This book aims to highlight the importance of the development of health conditions and demand for the application of noninvasive…
mechanical ventilation (NIMV) outside the intensive care units (ICUs); the diversification of possible scenarios outside the ICUs; the need to establish references that consolidate this phenomenon and the healthcare organizations models.In the last decades the extension of the use of NIMV outside of the ICUs has led to the generation of protocols and to the creation of new in-hospital care models. In this field, the main determining factors are a better knowledge of technique, technological advancement, better monitoring capacity, the creation of multidisciplinary teams adequately trained in their application, and social and health events that have overloaded ICUs. All these elements have promoted the creation of these NIMV units outside ICUs. This new reality entails the need for clarification of concepts, recommendations, and analysis of how to plan NIMV.Although the literature that clearly determine the indications and aids on the use of NIMV is considerable, this volume, pointing out the diversity of different healthcare models to define how to organize NIMV outside the ICUs, shed a light and bring a clear benefit to the scientific community involved.The book is structured in eleven main sections analyzing the epidemiology and trends for NIMV healthcare models and determining factors for these models outside ICUs.The originality of the work, its clear clinical-practical impact and the multidisciplinary approach given by all healthcare professionals involved (intensivists, pneumologists, internal medicine and emergency medicine specialists, geriatricians, chest respiratory therapists, etc.) is very relevant for the thoroughness of the book.Professionalism: Skills for Workplace Success
Par Lydia Anderson, Sandra Bolt. 2016
Professionalism, 4th Edition prepares students for their first professional job, providing career planning tools, expected behaviors, and soft skills essential…
for career success. Ample exercises and activities help students immediately apply concepts and materials for transitioning from the classroom to a work environment. Three pillars for professional success―life planning, workplace skills, and career planning―are emphasized throughout. Students learn to connect personal, professional, and financial goals and understand how these goals ultimately contribute to career success through the creation of a life plan that addresses short- and long-term personal, professional/career, and financial goals. Recognizing that attitude, communication, and human relations are the keys to surviving in today’s challenging, competitive, and uncertain workplace, students will develop practical human relations skills with a primary emphasis on soft skills and expected workplace behaviors; and are provided detailed career planning tools that focus on job search strategies, résumé package development, and interview techniques.Linked: Conquer LinkedIn. Get Your Dream Job. Own Your Future.
Par Omar Garriott, Jeremy Schifeling. 2022
The LinkedIn insider&’s guide to how the new job search really works—and how to make it work for you. No…
one disputes that LinkedIn is the world&’s biggest job market. So it&’s about time that someone with the inside scoop explained how to make the most of it. Here, from two LinkedIn experts and former employees, is the definitive guide that demystifies the massive site and gives every reader—from the newly minted college graduate to the midlife career-changer—the most important strategies to win the modern job search game. Clear, lively, and decidedly practical, Linked shows how to burnish your personal brand so recruiters come to you. Tap the power of the network effect and turn anyone into an invaluable referral. Think like employers and focus your profile to get noticed, get considered, and get hired. And game both the search algorithm and Applicant Tracking Systems used by nearly every employer in every economic sector. The result: not just a great job, but the future of your dreams.Baby Bust, 10th Anniversary Edition: New Choices for Men and Women in Work and Family
Par Stewart D. Friedman. 2024
Ten years ago a groundbreaking cross-generational study revealed that greater freedom and new constraints were leading fewer young people to…
choose parenthood. In the intervening years, the decision to have a family has not gotten easier.Stew Friedman, founding director of The Wharton School's Work/Life Integration Project, studied two generations of Wharton college students as they graduated: Gen Xers in 1992 and Millennials in 2012. The cross-generational study produced a stark discovery—the rate of graduates who planned to have children had dropped by nearly half over those 20 years. While some might wonder what this privileged group can tell us about broader trends in the United States, Friedman argues that they were “the canaries in the coal mine. . . . if they could not see a way to make their careers and families work, how could those with fewer opportunities and resources square this circle?”In a new preface to this 10th anniversary edition of Baby Bust, Friedman observes that the birth rate in the United States has continued to decline in the years since. He offers new insights into why fewer people are choosing to have children, how the pandemic affected these trends, and what can be done about it.In this book, Friedman addresses:+ How views about work and family have changed;+ Why men and women have different reasons for opting out of parenthood;+ How family has been redefined;+ What choices we face in our social and educational policy; and+ How organizations and individuals—especially men—can spur cultural change.In the debates on work and family, people of all generations are calling for a reasoned, thoughtful, research-driven contribution to the discussion. In Baby Bust, Friedman offers just that: an astute assessment of how far we have come and where we go from here.How to Be a Fashion Designer (Careers for Kids)
Par Lesley Ware. 2018
"Highly recommended for any aspiring fashionistas." – School Library JournalDesign, style, and accessorize clothes with this fun guide full of practical…
fashion design ideas for kids!Draw and color creations, choose materials, and learn to design through drawing your own fashion. Packed with practical tips and inspiration, children can enjoy experimenting with new ideas. Illustrations mixed with photography show kids how to choose gorgeous colors, design dress shapes, customize T-shirts, design a bag, pick a color palette, design with texture, and add sparkle to their accessories in simple, easy-to-follow design tasks and simple practical projects. Using inspiration from the natural world, everyday life, and their own imagination, children can design outfits from scratch and learn how to put together the clothes and accessories they already own in fun, stylish ways. Contents support the STEAM (Science, Technology, Engineering, Art, Math) approach to cross-curricular learning.The Complete Idiot's Guide to Success as a Chef: Turn Your Talent for Cooking into a Satisfying Career
Par Leslie Bilderback. 2007
How to thrive in one of today&’s top ten &“dream professions.&”Despite the long hours, arduous training, and grueling physical work,…
the allure of being a professional chef has made it one of the fastest growing career markets in America today. In this must-have guide, a master chef and baker gives practical, up-to-date advice on everything aspiring chefs (and expert chefs looking for the next career move) need to know, including how to apprentice at a five-star restaurant, connect with renowned chefs and bakers, open their own restaurant, and much, much more.• Expert author with decades of restaurant experience.• One of today&’s top ten &“dream professions&” in America.• Culinary institutes have seen an explosion in their enrollment of between 50% to 100% annually.• Covers gourmet restaurants, upscale hotels, catering, specialty food shops, gourmet takeout, bakeries, and much more.Netzwerken mit XING und LinkedIn für Dummies (Für Dummies)
Par Stephan Koß, Constanze Wolff. 2024
Das Einmaleins des professionellen Netzwerkens Professionelles Netzwerken ist mehr als die Erstellung eines Profils bei XING und LinkedIn. Stephan Koß…
und Constanze Wolff helfen Ihnen, das Potenzial von XING und LinkedIn auszuschöpfen. Beginnend bei der Registrierung geben die beiden Ihnen Tipps zum Kontaktmanagement, erklären, wie Sie ein Unternehmensprofil anlegen, sich als Profi positionieren und spannende Inhalte oder Kontakte finden. So lernen Sie, wie Sie XING und LinkedIn wirkungsvoll für Ihre Zwecke nutzen – egal ob Sie selbstständig sind, im Marketing oder Vertrieb angestellt, einen Job suchen oder sich als Arbeitgeber präsentieren möchten. Sie erfahren Was professionelles Netzwerken ist Wie Sie ein Business-Profil aufbauen Wie Sie Kundschaft, Inhalte, Jobs oder Mitarbeitende finden Wie Sie sich als Profi positionierenHow to Be an Engineer (Careers for Kids)
Par Carol Vorderman. 2018
Clearly explained engineering concepts and fun, simple projects give kids ages 7-9 the chance to put their STEAM knowledge to…
the test!Teach kids to think like an engineer! The engaging projects in this book will encourage kids to investigate using items from around the house. Build a robot arm out of rulers; learn about jet propulsion with balloons; crush toilet-paper rolls to explore materials; and much more. Read about how engineers use STEAM subjects and their imaginations to think critically and solve problems. Be inspired by engineering heroes such as Leonardo da Vinci, Mae Jemison, and Elon Musk. Fun questions, engineering experiments, and real-life scenarios come together to make engineering relevant. In How to Be an Engineer, the emphasis is on inspiring kids, which means less time at a computer and more time exploring in the real world.