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A WALL STREET JOURNAL AND USA TODAY BESTSELLERAn actionable strategy guide for busy professionals who want to level up their…
management game In The Manager's Handbook, Stanford Graduate School of Business faculty member, serial entrepreneur, and investor in over 100 companies, David Dodson, delivers an insightful work that describes, in highly practical detail, five skills every great manager needs to know if they want to get things done. Managers desperately want a crisp, how-to book that will show them—in one single title—the way to master the most important skills necessary to run an organization. The Manager's Handbook organizes the five essential skills of effective implementation into one, simple-to-read, easy-to-use, book. The Manager's Handbook is an essential playbook for managers, executives, board members, and other business leaders interested in dramatically improving their ability to lead people and inspire loyalty. In the book, you’ll learn how to get better at running any kind of organization by breaking down each essential skill into bite-sized sub-skills you can easily and quickly learn. You'll also find: Digestible tips and tactics for hiring the best people, onboarding, performance feedback, and improving the performance of underachievers A model script for how to begin an exit interview Ways to let people go from your organization gracefully, quickly, and with compassion The Manager's Handbook is an essential playbook for managers, executives, board members, and other business leaders interested in dramatically improving their ability to lead people and inspire loyalty.In this nuts-and-bolts guide, over 750 professionals speak candidly about “the good, the bad, and the ugly” of two dozen…
popular professions. Dispensing with romantic fantasies, real-world professionals — from nurses and pharmacists to architects and attorneys — speak about the day-to-day realities of their careers in six categories: College vs. Reality The Biggest Surprise Hours and Advancement The Best and the Worst Changes in the Profession Would You Do It All Over Again? Chapters include overviews of each profession, followed by helpful information about education, testing, and registration and licensing requirements; the number of positions across the country; and the average starting or median annual salaries. This valuable resource is filled with the open, personal insights and observations most students and career-changers want — and need — to make informed decisions about what they will do with the rest of their lives.Breaking Free of the Co-Dependency Trap
Par Janae B. Weinhold, Barry K. Weinhold. 2008
This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive,…
and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.A Woman's Way through the Twelve Steps
Par Stephanie Convington. 2024
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women&’s issues, addiction,…
and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women&’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA&’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.Mindfulness-Related Treatments and Addiction Recovery
Par Marianne T. Marcus, Aleksandra Zgierska. 2012
While mindfulness meditation has been used in clinical settings as an adjunctive treatment for substance use disorders for some time,…
there has been limited empirical evidence to support this practice. Mindfulness-Related Treatments and Addiction Recovery bridges this gap by reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs of a variety of client populations in recovery. Therapies used as interventions in the described studies include Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Relapse Prevention (MBRP), and Mindfulness-Based Therapeutic Community (MBTC) treatment. The book offers a glimpse into the many ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other relapse related factors. Preliminary evidence, while not conclusive, suggests that mindfulness-based therapies are effective, safe, satisfying to clients, and that an individual, at-home mindfulness practice can be potentially sustained over time, beyond the intervention duration. This book was originally published as a special issue of Substance Abuse.Contemporary Apprenticeship: International Perspectives On An Evolving Model Of Learning
Par Alison Fuller, Lorna Unwin. 2013
Throughout the world, people understand the meaning of 'apprenticeship'. As a model of learning and skill formation, apprenticeship has adapted…
over the years to reflect changes in work, in technology, and in the types of knowledge that underpin occupational expertise. Apprenticeship serves the needs of government, as well as employers, individuals and society more generally. These needs have always co-existed in dynamic tension.Find Your Purpose: Build a Better Life and Career
Par Kevan Hall. 2024
Do you ever feel your life and career is out of balance, or that there must be more to it…
all than this?If you want to take control, this book will help you systematically design the next stage of your life and career to maximise your own happiness and fulfilment. FIND YOUR PURPOSE will:· help you clarify your values, strengths and purpose and understand what brings meaning for you personally· introduce principles and techniques for actively designing happiness and fulfilment · show you how to apply these principles in your work, relationships, leisure and learning· introduce systematic planning tools into all areas of your life - even those areas you might not expect By the end of the book you will have created a practical action plan for redesigning the next stage of your life and career, whether that be a sidestep, a side hustle or a complete step change.Based on workshops and research from a highly experienced training team, these proven tools will enable you to identify the unique portfolio of activities that is likely to make you most happy and fulfilled.The days of a linear career progression are gone. Shape your life and work to suit the true you and enjoy your personal breakthrough.From Dream to Reality: How to Make a Living as a Freelance Writer
Par Jessie L. Kwak. 2023
Want to make a living as a freelance writer? Here are the resources, answers, and real talk you need about…
what it takes to make a living as a writer for hire. Drawing on her own varied and successful years of freelance copywriting experience, Jessie Kwak (author of From Chaos to Creativity and From Big Idea to Book) offers valuable insights on how to figure out if this fast-paced, ever-evolving career is for you—and how to make it work if you decide to go for it. Starting with the most important factor for a successful freelancer—mindset—Kwak walks you through everything you need to know about choosing your niche, setting up your business, building a portfolio and website, finding work, setting your rates, billing, firing clients, and growing your freelance career intentionally in a rapidly changing market. The book's special focus is on business writing for hire, with valuable lessons for writers of all stripes. Freelancing isn't for everyone, but if you're the sort of mercenary chaotic good soul who would find your happy place in freelancing, you'll find all the encouragement and tools you could need in this book.Normal Family: On Truth, Love, and How I Met My 35 Siblings
Par Chrysta Bilton. 2022
This riveting, nuanced memoir about unforgettable individuals thrown together by chance and DNA tells a story of nature, nurture, and…
coming to terms with one's true inheritance. What is a &“normal family,&” and how do you go about making one? Chrysta Bilton&’s magnetic, larger-than-life mother, Debra, yearned to have a child, but as a single gay woman in 1980s California, she had few options. Until one day, while getting her hair done in a Beverly Hills salon, she met a man and instantly knew he was the one she&’d been looking for. Beautiful, athletic, artistic, and from a well-to-do family, Jeffrey Harrison appeared to be Debra&’s ideal sperm donor. A verbal agreement, a couple of thousand in cash, and a few squirts of a turkey baster later, and Chrysta was conceived. Over the years, Jeffrey would make regular appearances at the family home, which grew to include Chrysta&’s baby sister. But how much did Debra really know about the man she&’d chosen to father her daughters? And as a single mother torn between ferocious independence and abject dependence—on other women, alcohol, drugs, and the adrenaline of get-rich-quick schemes—what secrets of her own was she keeping? It wasn&’t until Chrysta was a young adult that she discovered just how much her parents had hidden from their daughters—and each other—including a shocking revelation with far-reaching consequences not only for Debra, Chrysta, and her sister, but for dozens and possibly hundreds of unsuspecting families across the country. After a lifetime of longing for a &“normal family,&” can Chrysta face the reality of her own, in all its complexity? Bringing us into the fold of a deeply dysfunctional yet fiercely loving clan that is anything but &“normal,&” this emotional roller coaster of a memoir will make you cry, laugh, and rethink the meaning of family. Named a 'Best Book of the Summer' by LA Times, People, USA Today, Vanity Fair, The Hollywood Reporter, Amazon, Apple, Cup of Jo, Kirkus, Parade, & TodayUnfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
Par Dr Faith G. Harper. 2023
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that…
cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure. She delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviors, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself.Sober For Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
Par Anne M. Fletcher. 2002
"The press kit for Anne M. Fletcher's new book, "Sober for Good," states,'Sometimes one book can make a difference.' After…
reading it, I could not agree more strongly." The New York Times"These stories are part of author Anne Fletcher's in-depth look at people who have overcome serious drinking problems ... Fletcher's main message: That there are many different ways to get and stay sober." USA Today"Sober for Good integrates scientific evidence with real-life stories and commentary to create an effective volume that laypeople can readily understand. It's a compendium of hope for anyone who has concerns about their own drinking or that of someone close to them." ---Mark B. Sobell, Ph.D, Center for Psychological Studies, Nova Southeastern University "An impressive array of first-person accounts of how real people have resolved their alcohol problems, with and without formal treatment. [Sober for Good] reflects a hope-filled truth: that there are many different successful paths to recovery. Those who continue to suffer with alcohol problems, as well as the people who love them, can find hope in these real-life stories" ---William R. Miller, Ph.D., Distinguished Professor of Psychology and Psychiatry, Co-Director, Center on Alcoholism, Substance Abuse, and Addictions, University of New Mexico"A wonderful book - well written, full of hope and useful information, and positive at every turn. A must-read for anyone concerned about their own or another's drinking, as well as for health care professionals." ---Barbara S. McCrady, Ph.D, Professor and Clinical Director, Center of Alcohol Studies, Rutgers, the State University of New Jersey"Fletcher provides a useful overview of the varieties of recovery programs and practices." Publishers Weekly —The 2-Hour Job Search, Second Edition: Using Technology to Get the Right Job Faster
Par Steve Dalton. 2020
Use the latest technology to target potential employers and secure the first interview--no matter your experience, education, or network--with these…
revised and updated tools and recommendations.&“The most practical, stress-free guide ever written for finding a white-collar job.&”—Dan Heath, coauthor of Switch and Made to Stick Technology has changed not only the way we do business, but also the way we look for work. The 2-Hour Job Search rejects laundry lists of conventional wisdom in favor of a streamlined job search approach that produces results quickly and efficiently. In three steps, creator Steve Dalton shows you how to select, prioritize, and make contact with potential employers so you can land that critical first interview.In this revised second edition, you'll find updated advice on how to efficiently surf online job postings, how to reach out to contacts at your dream workplace and when to follow up, and advice on using LinkedIn, Indeed, and Google to your best advantage. Dalton incorporates ideas from leading thinkers in behavioral economics, psychology, and game theory, as well as success stories from readers of the first edition.The 2-Hour Job Search method has proven so successful that it has been shared at schools across the globe and is a formal part of the curriculum for all first-year MBAs at Duke University. With this book, you'll learn how to make it work for you too.Professionalism: Skills for Workplace Success
Par Lydia Anderson, Sandra Bolt. 2016
Professionalism, 4th Edition prepares students for their first professional job, providing career planning tools, expected behaviors, and soft skills essential…
for career success. Ample exercises and activities help students immediately apply concepts and materials for transitioning from the classroom to a work environment. Three pillars for professional success―life planning, workplace skills, and career planning―are emphasized throughout. Students learn to connect personal, professional, and financial goals and understand how these goals ultimately contribute to career success through the creation of a life plan that addresses short- and long-term personal, professional/career, and financial goals. Recognizing that attitude, communication, and human relations are the keys to surviving in today’s challenging, competitive, and uncertain workplace, students will develop practical human relations skills with a primary emphasis on soft skills and expected workplace behaviors; and are provided detailed career planning tools that focus on job search strategies, résumé package development, and interview techniques.Linked: Conquer LinkedIn. Get Your Dream Job. Own Your Future.
Par Omar Garriott, Jeremy Schifeling. 2022
The LinkedIn insider&’s guide to how the new job search really works—and how to make it work for you. No…
one disputes that LinkedIn is the world&’s biggest job market. So it&’s about time that someone with the inside scoop explained how to make the most of it. Here, from two LinkedIn experts and former employees, is the definitive guide that demystifies the massive site and gives every reader—from the newly minted college graduate to the midlife career-changer—the most important strategies to win the modern job search game. Clear, lively, and decidedly practical, Linked shows how to burnish your personal brand so recruiters come to you. Tap the power of the network effect and turn anyone into an invaluable referral. Think like employers and focus your profile to get noticed, get considered, and get hired. And game both the search algorithm and Applicant Tracking Systems used by nearly every employer in every economic sector. The result: not just a great job, but the future of your dreams.Baby Bust, 10th Anniversary Edition: New Choices for Men and Women in Work and Family
Par Stewart D. Friedman. 2024
Ten years ago a groundbreaking cross-generational study revealed that greater freedom and new constraints were leading fewer young people to…
choose parenthood. In the intervening years, the decision to have a family has not gotten easier.Stew Friedman, founding director of The Wharton School's Work/Life Integration Project, studied two generations of Wharton college students as they graduated: Gen Xers in 1992 and Millennials in 2012. The cross-generational study produced a stark discovery—the rate of graduates who planned to have children had dropped by nearly half over those 20 years. While some might wonder what this privileged group can tell us about broader trends in the United States, Friedman argues that they were “the canaries in the coal mine. . . . if they could not see a way to make their careers and families work, how could those with fewer opportunities and resources square this circle?”In a new preface to this 10th anniversary edition of Baby Bust, Friedman observes that the birth rate in the United States has continued to decline in the years since. He offers new insights into why fewer people are choosing to have children, how the pandemic affected these trends, and what can be done about it.In this book, Friedman addresses:+ How views about work and family have changed;+ Why men and women have different reasons for opting out of parenthood;+ How family has been redefined;+ What choices we face in our social and educational policy; and+ How organizations and individuals—especially men—can spur cultural change.In the debates on work and family, people of all generations are calling for a reasoned, thoughtful, research-driven contribution to the discussion. In Baby Bust, Friedman offers just that: an astute assessment of how far we have come and where we go from here.Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Par Laura Adlington. 2024
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate…
Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies.Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.By undoing negative ingrained beliefs about beauty and value, and focusing on building inner confidence, Diet Starts Monday will empower you to live a fun and full life – whatever your size.How to Be a Fashion Designer (Careers for Kids)
Par Lesley Ware. 2018
"Highly recommended for any aspiring fashionistas." – School Library JournalDesign, style, and accessorize clothes with this fun guide full of practical…
fashion design ideas for kids!Draw and color creations, choose materials, and learn to design through drawing your own fashion. Packed with practical tips and inspiration, children can enjoy experimenting with new ideas. Illustrations mixed with photography show kids how to choose gorgeous colors, design dress shapes, customize T-shirts, design a bag, pick a color palette, design with texture, and add sparkle to their accessories in simple, easy-to-follow design tasks and simple practical projects. Using inspiration from the natural world, everyday life, and their own imagination, children can design outfits from scratch and learn how to put together the clothes and accessories they already own in fun, stylish ways. Contents support the STEAM (Science, Technology, Engineering, Art, Math) approach to cross-curricular learning.The Complete Idiot's Guide to Success as a Chef: Turn Your Talent for Cooking into a Satisfying Career
Par Leslie Bilderback. 2007
How to thrive in one of today&’s top ten &“dream professions.&”Despite the long hours, arduous training, and grueling physical work,…
the allure of being a professional chef has made it one of the fastest growing career markets in America today. In this must-have guide, a master chef and baker gives practical, up-to-date advice on everything aspiring chefs (and expert chefs looking for the next career move) need to know, including how to apprentice at a five-star restaurant, connect with renowned chefs and bakers, open their own restaurant, and much, much more.• Expert author with decades of restaurant experience.• One of today&’s top ten &“dream professions&” in America.• Culinary institutes have seen an explosion in their enrollment of between 50% to 100% annually.• Covers gourmet restaurants, upscale hotels, catering, specialty food shops, gourmet takeout, bakeries, and much more.Netzwerken mit XING und LinkedIn für Dummies (Für Dummies)
Par Stephan Koß, Constanze Wolff. 2024
Das Einmaleins des professionellen Netzwerkens Professionelles Netzwerken ist mehr als die Erstellung eines Profils bei XING und LinkedIn. Stephan Koß…
und Constanze Wolff helfen Ihnen, das Potenzial von XING und LinkedIn auszuschöpfen. Beginnend bei der Registrierung geben die beiden Ihnen Tipps zum Kontaktmanagement, erklären, wie Sie ein Unternehmensprofil anlegen, sich als Profi positionieren und spannende Inhalte oder Kontakte finden. So lernen Sie, wie Sie XING und LinkedIn wirkungsvoll für Ihre Zwecke nutzen – egal ob Sie selbstständig sind, im Marketing oder Vertrieb angestellt, einen Job suchen oder sich als Arbeitgeber präsentieren möchten. Sie erfahren Was professionelles Netzwerken ist Wie Sie ein Business-Profil aufbauen Wie Sie Kundschaft, Inhalte, Jobs oder Mitarbeitende finden Wie Sie sich als Profi positionierenHow to Be an Engineer (Careers for Kids)
Par Carol Vorderman. 2018
Clearly explained engineering concepts and fun, simple projects give kids ages 7-9 the chance to put their STEAM knowledge to…
the test!Teach kids to think like an engineer! The engaging projects in this book will encourage kids to investigate using items from around the house. Build a robot arm out of rulers; learn about jet propulsion with balloons; crush toilet-paper rolls to explore materials; and much more. Read about how engineers use STEAM subjects and their imaginations to think critically and solve problems. Be inspired by engineering heroes such as Leonardo da Vinci, Mae Jemison, and Elon Musk. Fun questions, engineering experiments, and real-life scenarios come together to make engineering relevant. In How to Be an Engineer, the emphasis is on inspiring kids, which means less time at a computer and more time exploring in the real world.